Category: Health

Latest Advances in Cervical Cancer: Living with the Disease 5/18/17

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Latest Advances in Cervical Cancer: Living with the Disease
Thursday, 05/18/2017 – 05:00 pm – 08:00 pm
The Diplomat Beach Resort Hollywood Curio Collection By Hilton
3555 South Ocean Drive,
Hollywood, Florida 33019
RSVP / Register
Cost: Free

Please join Sylvester Comprehensive Cancer Center and
Gilda’s Club for a Cervical Cancer Educational Forum and
Cocktail Reception on May 18, 2017.

Featuring special guest Erin Andrews from Dancing with the Stars.

Connect Miami 5/22/17 – 5/31/17

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Connect Miami
Monday, 05/22/2017 – 05/31/2017 12:00 am – 12:00 pm
Miami-Dade County
Miami- Dade County,
Miami, Florida 33128
Website
Cost: Free

Connect Miami is a community-led initiative to promote increased kindness, empathy, connection and inclusion in Miami-Dade. For 10 days, everyone across Miami-Dade is encouraged take the challenge to connect with others who are not like them, host or attend connection experiences, and join the conversation on social media using #ConnectMiami305.

From panels on criminal justice and meals with Syrian refugees to walking tours of historic neighborhoods and visits to Homestead’s farmlands, there are countless ways to get connected, meet new people, and share stories around town. A full calendar of event listings and participation resources are available on the Connect Miami website.

You can also join us virtually by following and engaging in conversation on social media using #ConnectMiami305. Follow Connect Miami on Twitter, Facebook and Instagram: @ConnectMiami305.

Founded by: The Children’s Trust, MCCJ, The Miami Foundation, Miami Herald and United Way of Miami-Dade. Produced by: Radical Partners

Family Constellations Workshop with Ruben Tartaglia 7/8/17

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Family Constellations Workshop with Ruben Tartaglia
Saturday, 07/08/2017 – 10:00 am – 06:00 pm
Tierra Santa Healing House
3201 Collins Avenue,
Miami Beach, Florida 33140

Cost: 45

Experience the profound impact of “family constellations” workshop at Tierra Santa Healing House as certified leader, Ruben Tartaglia, guides you through this transformative process to convert individual constellations into profound emotional enlightenment. Developed by renowned psychotherapist Bert Hellinger, the concept of Family Constellations invites us to explore the unresolved positive and negative experiences of family members before us—as far back as three generations or more—and its effect on our own spiritual lives in real-time and through this workshop can grant release of these past experiences.

On July 8, the Family Constellations Workshop will focus on ways through which we can achieve success in business, at our jobs and in our own personal lives. On July 9, leader Ruben Tartaglia reaches deeper into constellations relative to family, trauma and health with the intent to release and resolve.

$45 per person, RSVP required
For more information and reservations, please email spamiami@faena.com or call +1 786 655 5570.

Family Constellations Workshop with Ruben Tartaglia 7/9/17

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Family Constellations Workshop with Ruben Tartaglia
Sunday, 07/09/2017 – 10:00 am – 06:00 pm
Tierra Santa Healing House
3201 Collins Avenue,
Miami Beach, Florida 33140

Cost: 45

Experience the profound impact of “family constellations” workshop at Tierra Santa Healing House as certified leader, Ruben Tartaglia, guides you through this transformative process to convert individual constellations into profound emotional enlightenment. Developed by renowned psychotherapist Bert Hellinger, the concept of Family Constellations invites us to explore the unresolved positive and negative experiences of family members before us—as far back as three generations or more—and its effect on our own spiritual lives in real-time and through this workshop can grant release of these past experiences.

On July 8, the Family Constellations Workshop will focus on ways through which we can achieve success in business, at our jobs and in our own personal lives. On July 9, leader Ruben Tartaglia reaches deeper into constellations relative to family, trauma and health with the intent to release and resolve.

$45 per person, RSVP required
For more information and reservations, please email spamiami@faena.com or call +1 786 655 5570.

Twin Hearts Meditation & Pranayamas with Agustina Caminos 6/23/17

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Twin Hearts Meditation & Pranayamas with Agustina Caminos
Friday, 06/23/2017 – 06:00 pm – 08:00 pm
Tierra Santa Healing House
3201 Collins Avenue,
Miami Beach, Florida 33140

Cost:

In celebration of June’s full moon, we invite guests to welcome the “new moon” at Tierra Santa Healing House for a Twin Hearts Meditation ceremony. The two-hour ritual, led by Faena Spa Director Agustina Caminos, offers a guided meditation to open the heart and crown cakras, a South American Palo Santo ceremony and singing bowl sound bath.

Come with your most pure intentions, ready to release what does not serve you. The experience is designed to achieve oneness, remove obstacles, improve our capacity to heal and reach happiness and develop inner illumination.

Space is limited and RSVP required.
For more information and reservations, please email spamiami@faena.com or call +1 786 655 5570.

22nd Annual Susan G Komen Race for the Cure 10/14/17

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22nd Annual Susan G Komen Race for the Cure
Saturday, 10/14/2017 – 06:00 am – 12:00 pm
Bayfront Park
301 Biscayne Boulevard,
Miami, Florida 33132
RSVP / Register
Cost: $20-50

Join us at the 22nd Annual Susan G. Komen Miami/Ft. Lauderdale Race for the Cure® and show South Florida how we can be BOLD, be FEARLESS, and BE MORE THAN PINK™ at our largest fundraising event, where we raise funds to save lives locally.

RACE DAY SCHEDULE:
6:00 AM – Registration & Packet Pick Up Opens
7:45 AM – Survivor Procession
8:00 AM – Survivor Ceremony
8:45 AM – 5K Certified Timed Run
9:00 AM – 5K Walk/Run (Untimed)
9:15 AM – One Mile Fun Run
10:00 AM – Tot Run (ages 2-7)
10:15 AM – Race Day Fun

You do not want to miss this inspiring event!

All funds raised at Komen Miami/Ft.Lauderdale’s Race for the Cure® supports local education, screening, treatment and global research efforts to find a cure.

We have a BOLD GOAL and TOGETHER we can reach it! Register today and help us meet our $1,500,000 goal.

Register Here: www.komenmiaftl.org/Race

Family Constellations Workshop with Eric Lopez 5/18/17

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Family Constellations Workshop with Eric Lopez
Thursday, 05/18/2017 – 06:00 pm – 09:30 pm
Tierra Santa Healing House
3201 Collins Avenue,
Miami Beach, Florida 33140

Cost: 45

Experience the profound impact of “family constellations” workshop at Tierra Santa Healing House as certified leader, Eric Lopez, guides you through this transformative process to convert individual constellations into profound emotional enlightenment. Developed by renowned psychotherapist Bert Hellinger, the concept of Family Constellations invites us to explore the unresolved positive and negative experiences of family members before us—as far back as three generations or more—and its effect on our own spiritual lives in real-time and through this workshop can grant release of these past experiences.

$45 per person, RSVP required
For more information

Full Moon Meditation with Paola Gutt 5/10/17

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Full Moon Meditation with Paola Gutt
Wednesday, 05/10/2017 – 06:00 pm – 07:00 pm
Tierra Santa Healing House
3201 Collins Avenue,
Miami Beach, Florida 33140

Cost: 15

Tierra Santa invites you to manifest your spiritual destiny with a Full Moon Meditation. The full moon’s energy offers boundless opportunity to implement positive changes in your life. This hour-long meditation, led by Paola Gutt from The Art of Living Foundation, will guide your breath and focus your mind to clear the way for new experiences.

$15 per person, RSVP required.
For more information and reservations, please email spamiami@faena.com or call +1 786 655 5570

Namaste and Have a Pint 5/10/17

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Namaste and Have a Pint
Wednesday, 05/10/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th St.,
Miami, Florida 33127
More Information
Cost: FREE (discounted beers for participants)

Yoga and beers! It’s what Hump Day dreams are made of. The second Wednesday of the month, Love Life Wellness Center partners with Concrete Beach to host a FREE beginners’ yoga class followed by $4 pints for participants the rest of the night. Bring friends or connect with other like-minded individuals. Space is limited so bring a mat and arrive early.

Concrete Cavalry Run Club Presented by Footworks 5/31/17

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Concrete Cavalry Run Club Presented by Footworks
Wednesday, 05/31/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th St.,
Miami, Florida 33127
More Information
Cost: FREE

Runners unite! On the last Wednesday of every month, Concrete Beach Brewery teams up with Footworks, Miami’s premier running store, for a three-mile run around Wynwood. Runners can expect to run by various neighborhood spots and end at Concrete Beach Brewery! Relax and replenish afterward with $4 pints. The run is open to all running levels and free for all!

2017 Mercedes-Benz Corporate Run – Miami 4/27/17

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2017 Mercedes-Benz Corporate Run – Miami
Thursday, 04/27/2017 – 06:45 pm – 09:30 pm
Bayfront Park
301 N. Biscayne Blvd.,
Miami, Florida 33132

Cost:

The 2017 Mercedes-Benz Corporate Run, a three circuit 5K (3.1 mile) Run Walk, will once again wind its way through the streets of Downtown Miami. Known as “Florida’s Largest Office Party”, the run is open to employees of businesses, corporations, government agencies, financial institutions and non-profits – regardless of company size – and incorporates a special competition to award the overall men’s, women’s and co-ed teams in 20 different industries. Beginners can “ease into exercise” with friends and gain inspiration and motivation to continue walking and running to improve overall health, while competitive runners have the opportunity to shine amongst their co-workers and lead the corporate team to victory.

As part of the tri-county race circuit, a portion of the proceeds from the Miami run will benefit United Way.

1 Hotel South Beach Celebrates Earth Day 2017 With Several Days of Eco-Concious Events 4/20/17 – 4/23/17

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1 Hotel South Beach Celebrates Earth Day 2017 With Several Days of Eco-Concious Events
Thursday, 04/20/2017 – 04/23/2017 07:00 am – 12:00 am
1 Hotel South Beach
2341 Collins Avenue,
Miami, Florida 33139
Website
Cost: Free

Occupying an entire city block on Collins Avenue, 1 Hotel South Beach sits directly on 600 feet of pristine beachfront on Miami Beach. Putting the brand’s mission of sustainability at the forefront, the property will be hosting a variety of eco-conscious events to celebrate Earth Day, bringing together mind, body and spirit.

Thursday, April 20 – Sunday, April 23

Lobby Tree Stand – 7 a.m. – 6 p.m., daily. Lobby. Open to hotel guests.
Celebrate the Earth and add to Mother Nature’s flora by planting a garden at 1 Hotel South Beach. Guests can stop by the lobby to choose from a selection of herbs, vegetables and flower seeds, and share a little goodness from the ground up.

Less Than Charm – Ongoing, daily. Front Desk & Concierge. Open to hotel guests.
Keep good intentions around with a ‘less than’ charm that guests can receive upon check-in, check-out or at Concierge. Serving as a friendly reminder to consume a little less every day, the charm is a simple sentiment aimed to inspire guests.

Earth Day Celebration – 3 p.m. – close, daily. Tom On Collins/Lobby. Open to public.
Guests can celebrate throughout 1 Hotel South Beach with various Earth Day happenings throughout the property including canapes from Beachcraft, Plnthouse and The Sandbox, live music in the lobby starting at 8 p.m. nightly with a special Earth Day set on Saturday with local band Brothers of Others. Indulge with an Earth Day Specialty cocktail at Tom On Collins available through Sunday. Guests can will their intentions into existence by stopping by the communal table at Tom On Collins and add their intentions to the Intention Tree. For every intention set by guests, 1 Hotel South Beach will make a donation to Million Trees Miami.

Saturday, April 22 – Earth Day

Dune Restoration Project with Citi Bike – 10 a.m. – noon, Miami Beach Boardwalk. Riders to meet on the corner of 24th Street and Collins Ave. Open to hotel guests and select invites.
Join a Citi Bike tour to visit various Miami Beach restricted dune areas near 1 Hotel South Beach. Bikers will get in-depth information from a Surfrider panelist on the effects of dune erosion and the importance of restoration, along with a plant for riders to plant at their stop. All riders will receive a “Do All The Good You Can” t-shirt and JUST water bottles.

Strengthen & Push Yourself Like a Spartan – 10 a.m. – 11 a.m., Spartan Gym. Open to public.
Get insider access to the exclusive Spartan Gym at 1 Hotel South Beach with this special Earth Day experience with Coach Lawrence. Guests can improve mobility, strength and endurance with an animal flow warm-up followed by a challenging strength-based circuit workout with unique obstacles and functional training exercises. Those interested can RSVP to spartangym@1hotels.com or at the Spartan Gym Front Desk.

Butterfly Release – 12:30 p.m. – 1 p.m., Basecamp/Center Pool. Open to hotel guests.
Guests of all ages will be able to release butterflies back into their natural habitat at the Hatchery at the Center pool entrance. Butterflies are beneficial to the environment through the symbiotic relationship they maintain with plants they visit and their preferences for organic, native habitats.

Plnthouse Social – 1 p.m. – 4 p.m., Plnthouse. Open to public.
Feed the body with Earth Day specials at Chef Matthew Kenney’s Plnthouse and its menu of sustainable, locally grown plant-based dishes. Enjoy sounds from DJ E Dubs on the patio while snacking on plates that highlight Chef Kenney’s signature plant-based cuisine that is both vibrant and nutritious.

Sunset Elemental Flow & Mind Meditation – 6 p.m. – 7:45 p.m., Plnthouse Terrace. Open to public.
Connect body with nature as 1 Hotel South Beach launches its first wellness activation with a sunset yoga and meditation event. Start with a guided mediation before shifting awareness and engaging the body with a Water and Fire yoga practice. Journey towards savasana as the yoga session ends with a guided ending meditation. All participants will enjoy light refreshments and snacks.

Tierra Santa Healing House Now Offers Faena Beach Amenity 4/13/17

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Tierra Santa Healing House Now Offers Faena Beach Amenity
Thursday, 04/13/2017 – 11:00 am –
Tierra Santa Healing House
3201 Collins Avenue,
Miami Beach, Florida 33140

Cost:

Tierra Santa welcomes guests to continue their serene experiences with complimentary access to the sun and sand of Faena Beach. Book an 80-minute treatment or longer and receive a personalized invite to experience Faena’s private beach area, complete with a complimentary chaise lounge for ultimate relaxation.

For more information or bookings, please email spamiami@faena.com or call +1 786 655 5570.

100 Black Men of South Florida Zoo Walk Run 5K 5/27/17

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100 Black Men of South Florida Zoo Walk Run 5K
Saturday, 05/27/2017 – 07:00 am – 11:00 am
Zoo Miami
12400 SW 153rd Street,
Miami, Florida 33177
RSVP / Register
Cost: $0 – $25

Lions and tigers and bears… and an awesome 5K Walk/Run to raise money for a worthy cause! OH MY! The Zoo Walk Run 5K serves to promote an active and healthy lifestyle in the communities we serve. All funds raised go to support the organizations Health & Wellness initiatives.

All participants will receive complimentary Zoo Miami admission for the day, t-shirt, sponsorship goodies, and admission to our vendor fair. This certified race is open to participants of all ages. Free admission for children age 2 and under.

The 100 Black Men of South Florida, Inc. (100), is a 501 (c) 3 non-profit organization with a primary mission to improve the quality of life of our communities and enhance educational and economic opportunities for African- Americans and other minorities. Our four main initiatives, which are called our Four the Future, are Education, Mentoring, Economic Empowerment, and Health & Wellness.

Walk/Run the 5K and get free zoo admission for the day!

Carb & Hydrate 4/23/17

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Carb & Hydrate
Sunday, 04/23/2017 – 12:00 pm – 04:00 pm
Concrete Beach Brewery
325 NW 24th St.,
Miami, Florida 33127
Eventbrite
Cost: Tickets: $20 (Ticket purchase is optional – there is no cover charge.)

Runners and spectators alike are invited to come load up on carbs before the Downtown Miami Mercedes-Benz Corporate Run! $20 will get fans pasta & garlic bread from Il Fiorentino & two Concrete Beach beers. Guests are encouraged to bring their squads, create custom signs and take home noisemakers for them to cheer runners on from the sidelines.

Namaste and Have a Pint 4/12/17

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Namaste and Have a Pint
Wednesday, 04/12/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th St.,
Miami, Florida 33127
More Information
Cost: FREE (discounted beers for participants)

Yoga and beers! It’s what Hump Day dreams are made of. The second Wednesday of the month, Love Life Wellness Center partners with Concrete Beach to host a FREE beginners’ yoga class followed by $4 pints for participants the rest of the night. Bring friends or connect with other like-minded individuals. Space is limited so bring a mat and arrive early.

Concrete Cavalry Run Club Presented by Footworks 4/26/17

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Concrete Cavalry Run Club Presented by Footworks
Wednesday, 03/26/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th St.,
Miami, Florida 33127
More Information
Cost: FREE

Runners unite! On the last Wednesday of every month, Concrete Beach Brewery teams up with Footworks, Miami’s premier running store, for a three-mile run around Wynwood. Runners can expect to run by various neighborhood spots and end at Concrete Beach Brewery! Relax and replenish afterward with $4 pints. The run is open to all running levels and free for all!

Innergy Meditation Grand Opening 3/25/17

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Innergy Meditation Grand Opening
Saturday, 03/25/2017 – 10:00 am – 04:30 pm
Innergy Meditation Studio
1560 Lenox Ave Suite 102,
Miami Beach, Florida 33139
Website
Cost: Free

Innergy Meditation is celebrating their official grand opening with complimentary guided meditation classes, lite bites and bubbly on Saturday, March 25th and Sunday March 26th.

On Saturday, March 25th, guests will enjoy three different 30-minute guided meditation sessions: Chill30, Breathe30 and Mindful30 along with an open house brunch break to tour the studio. Following a similar program on Sunday, March 26th, participants will experience the Heart30 and Sound45 guided meditation classes accompanied with an open house brunch. This unique, community event is a sneak peek experience of the guided meditation programming locals can enjoy at the new Innergy Meditation studio opening in Miami Beach off Alton Road.

Innergy’s new drop-in meditation studio will deliver all the physical, mental and emotional benefits of meditation minus the religious affiliations, philosophies and woo-woo. Innergy will feature both private options and group classes held seven days a week with a variety of class packages or pay as you go options. For more information, visit www.innergymeditation.com.

Classes are first come first serve. To reserve your meditation cushion for the March 25th and 26th events, book here: https://clients.mindbodyonline.com/classic/mainclass

AARP, AAA and FIU Team Up for Free CarFit Safety Event for Mature Drivers 4/8/17

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AARP, AAA and FIU Team Up for Free CarFit Safety Event for Mature Drivers
Saturday, 04/08/2017 – 09:00 am – 12:00 pm
Shula's Athletic Club
15150 Bull Run Rd,
Miami Lakes, Florida 33014
More Information
Cost: Free

FIU Occupational Therapy will give free CarFit exams to help keep older drivers safe on Miami roads. CarFit aims to improve older adult driving safety by checking how their car “fits” them, including appropriate foot positioning for pedals, proper mirror adjustment, optimal seating position, and correct use of seatbelts. A proper “fit” in one’s car can greatly increase driver mobility and safety, in turn, reducing injury. For program information or to schedule appointments in advance, visit: https://www.car-fit.org/carfit/ViewEvent/6368/ or contact Ingris Treminio at 305-348-3105.

A Mindful Miami 4/22/17

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A Mindful Miami
Saturday, 04/22/2017 – 08:45 am – 11:00 am
Brickell City Centre
701 S Miami Ave,
Miami, Florida 33131
RSVP / Register
Cost: Free

Mass Meditation for Earth Day
Brickell City Centre and Modern ŌM have teamed up to raise the vibration in Miami on Saturday, April 22nd.
In honor of Earth Day, Brickell City Centre will open early to host a large-scale meditation…. and create a space for conscious Miamians to go inward, together, in celebration of our planet.
Earth Day Schedule:
8:45am – 9:15am Doors open and tea served
9:20am – 10am Earth Day Meditation, led by Luchi Estevez and Jennifer Grace
10am – 11am Opening of Modern ŌM Popup Store
Participating socially conscious retailers throughout Brickell City Centre will be offering Earth Day perks.
Other details:
Seating will be provided
Entrance by Bally, on 7th Street and South Miami Avenue
Public transportation is encouraged [it’s Earth Day after all]
2-hours free parking will be provided at Brickell City Centre

Bike Ride in the 305 3/19/17

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Bike Ride in the 305
Sunday, 03/19/2017 – 01:00 pm – 05:00 pm
North Miami Beach City Hall
17011 NE 19th Avenue,
North Miami Beach, Florida 33162

Cost:

Sapoznik Insurance, an employee benefits agency focusing on health and wellness education and personal accountability for health, is sponsoring the free North Miami Beach “Bike Ride in the 305”/ “Ciclovía”, taking place on Sunday, March 19 from 1–5 p.m. As part of its sponsorship and in commemoration of their 30th anniversary, Sapoznik Insurance will be giving away 30 bicycles to children who live in the community and don’t own one.

National Nutrition Month Specials at Bertoni 3/6/17

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National Nutrition Month Specials at Bertoni
Monday, 03/06/2017 – 03/31/2017 11:00 am – 11:00 pm
Bertoni Gelato Caffe & Eatery
1300 Brickell Bay Dr,
Miami, Florida 33131
Website
Cost:

Bertoni Gelato Caffe & Eatery believes eating healthy shouldn’t hurt your wallet, so for the entire month of March, they will be offering 50% off any smoothie with the purchase of a meal, and buy 1 get 1 half off acai bowls! With 11 smoothie options and four power bowls to choose from, everyone can enjoy this special and try something different all month long.

2017 Mercedes-Benz Corporate Run – Ft. Lauderdale 4/6/17

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2017 Mercedes-Benz Corporate Run – Ft. Lauderdale
Thursday, 04/06/2017 – 06:45 pm – 09:30 pm
Huizenga Plaza/Bubier Park
32 E. Las Olas Blvld.,
Ft. Lauderdale, Florida 33301
Website
Cost: Entry fee is $40 per participant. No registrations accepted after March 8, 2017

The 2017 Mercedes-Benz Corporate Run, a three circuit 5K (3.1 mile) Run Walk, will once again wind its way through the streets of Downtown Fort Lauderdale. Known as “Florida’s Largest Office Party”, the run is open to employees of businesses, corporations, government agencies, financial institutions and non-profits – regardless of company size – and incorporates a special competition to award the overall men’s, women’s and co-ed teams in 20 different industries. Beginners can “ease into exercise” with friends, gain inspiration and motivation to continue walking and running to improve overall health, while competitive runners have the opportunity to shine amongst their co-workers and lead the corporate team to victory.

As part of the tri-county race circuit, a portion of the proceeds from the Fort Lauderdale run will benefit United Way.
Entry fee is $40 per participant. No registrations accepted after March 8, 2017

Namaste and Have a Pint 3/8/17

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Namaste and Have a Pint
Wednesday, 03/08/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th St.,
Miami, Florida 33127
More Information
Cost: FREE (discounted beers for participants)

What’s the best way to celebrate hump day? Yoga and beers! The second Wednesday of the month, Love Life Wellness Center partners with Concrete Beach to host a FREE beginners’ yoga class followed by $4 pints for participants the rest of the night. Bring friends or connect with other like-minded individuals. Space is limited so arrive early.

Concrete Calvary Run Cub Presented by Footworks 3/29/17

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Concrete Calvary Run Cub Presented by Footworks
Wednesday, 03/29/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th St,,
Miami, Florida 33127
More Information
Cost: FREE

Runners unite! On the last Wednesday of every month, Concrete Beach Brewery teams up with Footworks, Miami’s premier running store, for a three-mile run around Wynwood. Runners can expect to run by various neighborhood spots and end at Concrete Beach Brewery! Relax and replenish afterward with $4 pints. The run is open to all running levels and free for all!

Dark Sky at 1 Hotel South Beach 2/26/17

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Dark Sky at 1 Hotel South Beach
Sunday, 02/26/2017 – 08:00 pm –
Tom on Collins Lobby Bar at 1 Hotel South Beach
2341 Collins Ave,
Miami Beach, Florida 33139

Cost:

Please join 1 Hotel & Homes South Beach as they continue their efforts in raising awareness for global brightening. Music, Sound Healing & Meditation by YANA will fill the lobby as the lights go down and candles light the room.

Dark Sky at 1 Hotel South Beach 2/26/17

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Dark Sky at 1 Hotel South Beach
Sunday, 02/26/2017 – 08:00 pm –
Tom on Collins Lobby Bar at 1 Hotel South Beach
2341 Collins Ave,
Miami Beach, Florida 33139

Cost:

Please join 1 Hotel & Homes South Beach as they continue their efforts in raising awareness for global brightening. Music, Sound Healing & Meditation by YANA will fill the lobby as the lights go down and candles light the room.

Detox Your Life at Dr Smood | Wynwood 2/11/17

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Detox Your Life at Dr Smood | Wynwood
Saturday, 02/11/2017 – 10:00 am –
Dr. Smood | Wynwood
2230 NW 2nd Ave.,
miami, Florida 33127

Cost:

Please join us for a morning filled with yoga, Q&A with David Wolfe, Dr Smood detox juice tastings
And live music by guitarist Buffalo Brown.

Detox Your Life at Dr Smood Wynwood featuring David Avocado Wolfe and Buffalo Brown, Saturday | February 11th | 10 AM until Noon

RSVP: hello@drsmood.com

Dr Smood | Wynwood | 2230 NW 2nd Avenue Miami, FL 33127

Health and Wellness Expo at Boynton Beach Mall 2/19/17

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Health and Wellness Expo at Boynton Beach Mall
Sunday, 02/19/2017 – 02/19/2017 12:00 pm – 03:00 pm
Boynton Beach Mall
801 N. Congress Avenue,
Boynton Beach, Florida 33426

Cost: free

Start 2017 in tip-top shape by visiting the Health & Wellness Expo at Boynton Beach Mall, Palm Beach County’s one-stop shopping, dining and entertainment destination. Visit a variety of booths offering blood pressure and BMI checks, glucose and cholesterol screenings, bloodwork, assorted health and wellness screenings and information regarding exercise programs, home health care and medical devices to help guests lead more productive and fulfilling lives.

Attendees will receive gift bags and can register for additional raffles, door prizes, and giveaways. Free hearing-impaired phones will also be available.

Concrete Cavalry Run Club Presented by Footworks 2/22/17

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Concrete Cavalry Run Club Presented by Footworks
Wednesday, 02/22/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th St.,
Miami, Florida 33127
More Information
Cost: Free Admission

Runners unite! On the last Wednesday of every month, Concrete Beach Brewery teams up with Footworks, Miami’s premier running store, for a three-mile run around Wynwood that starts and finishes at the Social Hall. Runners can expect to run by various neighborhood spots and quench their thirsts with $4 beers afterwards. Open to all running levels.

Namaste and Have a Pint 2/8/17

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Namaste and Have a Pint
Wednesday, 02/08/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th St.,
Miami, Florida 33127
More Information
Cost: Free Admission (discounted beers for participants)

At Concrete Beach Brewery, the best way to celebrate hump day is with yoga and beers! Every second Wednesday of the month, Love Life Wellness Center partners with Concrete Beach to host a beginners’ yoga class followed by $4 pints for participants the rest of the night. Bring your friends or connect with other like-minded individuals. Space is limited so arrive early!

Valentine’s Spa Treatments at Aquanox Spa 2/11/17 – 2/18/17

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Valentine’s Spa Treatments at Aquanox Spa
Saturday, 02/11/2017 – 02/18/2017 09:00 am – 07:00 pm
Trump International Beach Resort
18001 Collins Avenue,
Sunny Isles Beach, Florida 33160
Website
Cost: $109 – $290

Be sure to save room for chocolaty desserts in celebration of Valentine’s and we’re not talking about the edible kind. The Aquanox Spa at Trump International Beach Resort invites hopeless romantics to enjoy sinfully decadent spa treatments designed to hit the sweet spot. Available February 11-18, special spa experiences include a Dark Chocolate Facial, Hot Chocolate Massage and Hot Chocolate Couples Massage. Spa guests also enjoy access to Aquanox Spa’s facilities including a eucalyptus steam room, a Finnish sauna, a relaxation lounge and a fitness center. Prices range from $109 to 290. Tax and gratuity is additional. Complimentary valet parking. To book a spa experience, call 305-692-5730.

Learn To Row – Miami Beach 1/28/17, 1/29/17, 2/4/17, 2/5/17

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Learn To Row – Miami Beach
Saturday, 01/28/2017 – 02/05/2017 09:30 am – 12:00 pm
Miami Beach Watersports
6500 indian creek drive,
Miami Beach, Florida 33141
Website
Cost: $195 (includes two weekends)

Why not try something new as your looking for outdoor adventures in South Florida? Our Learn to Row program is held over 2 weekends using state of the art equipment and world class coaching. You will receive land and water instruction. Classes begin at 9:30AM and conclude between 11:30AM and Noon.

Your Loved One Has a Memory Disorder: What Next? 1/31/17

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Your Loved One Has a Memory Disorder: What Next?
Tuesday, 01/31/2017 – 08:00 pm – 09:00 pm
Books & Books
265 Aragon Avenue,
Coral Gables, Florida 33134
Website
Cost: Free

Marc Agronin, M.D., draws on science and extensive clinical experience to give readers technical and practical information in his book “The Dementia Caregiver: A Guide to Caring for Someone with Alzheimer’s Disease and Other Neurocognitive Disorders.”

Dr. Agronin, an internationally recognized geriatric psychiatrist and author of numerous books, including “How We Age,” is a regular contributor to the Wall Street Journal’s “The Experts” column. In his books, Dr. Agronin addresses the scientific, medical and human side of aging through the stories and lives of his patients. He is widely recognized for his work in diagnosis, treatment and research on memory diseases for nearly 20 years at Miami Jewish Health. According to Dr. Agronin, Alzheimer’s disease is the most common neurocognitive disease, and such cases are expected to double worldwide within the next 50 years.

Women of Tomorrow 2017 Inaugural 5K Walk and Run 1/15/17

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Women of Tomorrow 2017 Inaugural 5K Walk and Run
Sunday, 01/15/2017 – 08:00 am –
Bal Harbour Shops
9700 Collins Ave,
Bal Harbour, Florida 33154
RSVP / Register
Cost: $25-$40

Join Women of Tomorrow for our 5K Walk & Run! Your support will enable us to continue providing our life saving program to at-risk high school girls in Miami-Dade, Broward & Palm Beach Counties. Registration will be located in the center courtyard of Bal Harbour Shops and will open at 7:00 am. Our race is stroller and dog friendly!

Namaste and Have a Pint 1/11/17

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Namaste and Have a Pint
Wednesday, 01/11/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th Street,
Miami, Florida 33127
Website
Cost: Free admission. $4 beers for participants.

Free (discounted beers for participants)
At Concrete Beach Brewery, the best way to celebrate hump day is with yoga and beers! Every second Wednesday of the month, Love Life Wellness Center partners with Concrete Beach to host a beginners’ yoga class. This month’s instructor is Megan Elizabeth, co-founder of Love Live Wellness Center, Director of Yoga Operations and Director of Love Live Teacher Training. Participants can quench their thirst after class with $4 cold beers. Space is limited so arrive early!

Concrete Cavalry Run Club Presented by Footworks 1/25/17

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Concrete Cavalry Run Club Presented by Footworks
Wednesday, 01/25/2017 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 NW 24th Street,
Miami, Florida 33127
Website
Cost: Free admission. $4 beers for participants.

On the last Wednesday of every month, Concrete Beach Brewery teams up with Footworks, Miami’s premier running store, for a three-mile run around Wynwood that starts and finishes at the Social Hall. Runners can expect to run by various neighborhood spots and quench their thirsts with $4 beers afterward. Open to all running levels.

Yokomatcha Popup 12/16/16

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Yokomatcha Popup
Friday, 12/16/2016 – 10:00 am – 08:00 pm
The Wynwood Yard
56 NW 29th Street,
Miami, Florida 33127
Facebook
Cost: Free

oin Yōko Matcha, Miami’s one and only matcha specialty cafe, for a very special #matchaconmigo day at The Wynwood Yard. Learn about the Japanese matcha tea tradition, the benefits of consuming matcha, partake in a yoga class, try delicious matcha drinks and bites, and meet the Yōko Matcha visionaries! RSVP on website listed.

The DRI Walk for Diabetes & Family Fun Day, Presented by Walgreens 3/4/17

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The DRI Walk for Diabetes & Family Fun Day, Presented by Walgreens
Saturday, 03/04/2017 – 08:00 am – 12:00 pm
DRI_Hope4Cure_logo-original-01-0031Marlins Park
501 Marlins Way,
Miami, Florida 33125

Cost: Free

Join thousands of people from across South Florida will rally together at The DRI Walk for Diabetes & Family Fun Day, Presented by Walgreens to support a cure for diabetes. Kids, come dressed as your favorite super hero and help us battle diabetes! During this family-friendly event you can also enjoy bounce houses, face painting, live entertainment, health booths and more. Plus, the DRIHope4aCure 5K/10K & Kids’ Fun Run! Register your family or company team today for this worthy community effort. Get healthy and fit while helping to raise funds for the life-saving work of the Diabetes Research Institute (DRI), the best hope for a cure!

DRIHope4aCure 5K/10K Run & Kids’ Super Hero Fun Run 3/4/17

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DRIHope4aCure 5K/10K Run & Kids’ Super Hero Fun Run
Saturday, 03/04/2017 – 08:00 am – 12:00 pm
DRI_Hope4Cure_logo-original-01-003Marlins Park
501 Marlins Way,
Miami, Florida 33125
Website
Cost: Free

DRIHope4aCure 5K/10K Run & Kids’ Super Hero Fun Run to benefit the Diabetes Research Institute; dress as favorite super hero to battle diabetes. The event includes a fun zone for kids, a health fair, the race through Marlins Baseball Park, bounce houses, and incredible activities including Star Wars Characters, Billy the Marlin, live music and participation medals for ALL running participants. Go to www.multirace.com for details.

Meet Justise Winslow at Macy’s Dadeland Home Store this Sunday! 12/11/16

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Meet Justise Winslow at Macy’s Dadeland Home Store this Sunday!
Sunday, 12/11/2016 – 04:00 pm – 05:00 pm
Justise-WinslowMacy's at Dadeland Mall
7303 SW 88th Street,
Miami, Florida 33156

Cost: Free

Join us on Sunday, December 11 at 4pm as Justise Winslow will be hosting a special meet and greet at Macy’s at Dadeland Mall on behalf of Sensio’s CRUX line of products. Justise will talk about his passion for food while featuring his favorite smoothie recipe.

Plus, the first 25 customers to make a $40 or more purchase of CRUX products will not only get to meet Justise and score his autograph*, but will receive a pair of tickets** to one of Justise’s upcoming home games as a gift on Sensio’s behalf.

The appearance is part of a new partnership between Sensio and Justise Winslow.

*Event subject to change or cancellation. While supplies last, while time permits. **Purchases must be made at Macy’s Dadeland on 12/11. One pair of tickets per customer receipt. Limited to the first 25 customers. No personal memorabilia will be signed.

We are Miami: Basel at The Yard-Wellness Day 12/1/16

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We are Miami: Basel at The Yard-Wellness Day
Thursday, 12/01/2016 – 12/01/2016 09:00 am –
15094309_1751716975151842_8821061863428099075_n2The Wynwood Yard
56 Northwest 29th Street,
Miami, Florida 33127
Facebook
Cost: Free

Throughout Art Basel week, The Wynwood Yard is giving Miami a place to celebrate and showcase local arts and culture–it’s all about Miami at The Yard. Wednesday features the revolutionary mobile health start-up Epic MD. Enjoy health and wellness events like a RedBike Spin Pop-up and Super Awesome Kid’s Yoga Animal Flow class. Jam to a live Roosevelt Collier Miami Throwdown presented by Wix. A full schedule of the day’s events and more information available here.

Namaste and Have a Pint 12/14/16

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Namaste and Have a Pint
Wednesday, 12/14/2016 – 07:00 pm – 08:00 pm
Namaste-and-Have-a-PintConcrete Beach Brewery
325 NW 24th Street,
Miami, Florida 33127
Website
Cost: Free admission. $4 beers for participants.

At Concrete Beach Brewery, the best way to celebrate hump day is with yoga and beers! Every second Wednesday of the month, Love Life Wellness Center partners with Concrete Beach to host a beginners’ yoga class. This month’s instructor is Megan Elizabeth, co-founder of Love Live Wellness Center, Director of Yoga Operations and Director of Love Live Teacher Training. Participants can quench their thirst after class with $4 cold beers. Space is limited so arrive early!

Heat Nation Meditation 12/18/16

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Heat Nation Meditation
Sunday, 12/18/2016 – 12/18/2016 01:00 pm – 03:30 pm
American Airlines Arena
601 Biscayne Blvd, Miami, FL 33132,
Miami, Florida 33132
Website
Cost: $30.00

Nearly 20,000 people are invited to take place in what is expected to be the largest group of people engaged in simultaneous meditation at a professional sporting event ever. Miami’s HEAT Nation is invited to participate in this historic “Mindful Moment” prior to tip-off of the HEAT vs. Celtics game on December 18th at AmericanAirlines Arena starting at 1pm with a ‘Mindfulness Festival.’
Organized by America Meditates and led by Davidji, the first Dean of the (Deepak) Chopra Center University, attendees will participate in mindful breathing just before tip-off to get present, raise the vibe and get energized for the big game!
Prior to the HEAT game, HEAT Nation Meditation ticket holders will have access to Mindfulness Festival & Meditation Workshop taking place at 1:00 pm on game day on the Xfinity East Plaza of the AmericanAirlines Arena. Local practitioners, meditation experts, wellness brands and other vendors will be on hand to inform and engage guests of all ages.

FLIPANY Fun Run 1/7/17

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FLIPANY Fun Run
Saturday, 01/07/2017 – 01/07/2017 07:30 am – 10:30 am
smallPictureHollywood North Beach Park
3601 N. Ocean Dr.,
Hollywood, Florida 33019
Facebook
Cost: Children – $15, Adults 18+ – $25, Running Club – $20, Race Day – $30, Paddle – $35, Paddle Race Day – $45

The non-profit organization FLIPANY (Florida Introduces Physical Activity and Nutrition to Youth) is presenting its 11th Annual Fun Run. Over 1,000 runners/walkers of all ages will enjoy a 5K/10K, or paddle boarding, natural juice bar, free kids’ activities at the Fun Run Kids’ Zone, vendor tables/health fair, silent auction/raffle and much more. Participants can register individually or create a team with friends and co-workers. Proceeds will help end childhood obesity in the local community through health and wellness programs.

Julie Guy and Evelyn Curry, hosts of the LITE 101.5 FM morning show, will co-host the event. The Miami HEAT Dancers will perform as part of a flash mob.

Love Camp Retreat 11/12/16

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Love Camp Retreat
Saturday, 11/12/2016 – 10:00 am – 04:30 pm
promotional-on-soul-of-miamiCenter for Social Change
2103 Coral Way,
Miami, Florida 33145
Eventbrite
Cost: 45 early bird

Come experience a heart and mind opening experience to find more fulfillment, joy, and happiness in your relationships!

This is about practicing the skills to manage interpersonal relationships.

* Meditation Open the Heart with Passion Lives Creative Soul Christina Pierce

* Kirtan Chanting with Mantra Grooves

* Informative workshop based on social psychologists’ research on interpersonal relationships

* Interactive & connected workshop to tap into the following themes: Discovery, Exploration, Connecting & Transforming

Small meal and healthy snacks will be included.

Grow your love muscles, and Learn to LOVE so you love to LIVE!!!

*******

**Biography of Meditation Facilitator Christina Pearce**

Christina Pearce is a Mind-Body Coach, Speaker, and Guided Meditation Expert. Her passion lies in discovering what keeps life vibrant and healthy. For ten years she has served as Professor in Yoga studies at Pratt Institute in NYC. She consults with small businesses and in underserved communities on mindful meditation practices and on creating a wellness culture in the workplace.

Christina’s clients include BET Networks, The Rush Philanthropic Arts Foundation, and We Work. She currently serves as the Wellness Director at The Center for Social Change.

For more on Christina check out PassionLives.com

Christina Pearce PassionLives

**Biography of Kirtan Chanting Mantra Grooves**

Karen Gonzalez, Lead vocals

After having a near death experience at age 5. Karen awoke with a new ability to sing. The influences of Classic Soul and Jazz singers helped open her voice. After graduating from University of NY at Stony Brook she and began singing in orchestras around New York. She moved to Miami and studied music theater at New World School of the Arts Miami. Becoming a yoga teacher exposed her to mantra music and its power to heal. She created Mantra Grooves after an inspiring dream of how music would be a force to change peoples hearts and consequently the world. Today she leads others in opening their voices and hearts as the singer for Mantra Grooves.

Karen Gonzalez

Dr. Kamran Khan, Guitar

Kamran was Influenced by all the sounds of the 70s in England where he was raised by East Asian parents mixed with the Ethnic music of his culture. He fell in love with Guitar at the age of 13 and created an original rock band in London during his high school years. Later focusing more on writing in Acoustic ensembles he formed Inside Eye and Isha, playing meditation retreats and the Miami clubs. Studying Classical guitar and Voice with Maestro Gil Magno he now enjoys composing Meditative music with Mantra Grooves playing reverb and delay drenched guitar as a backdrop to the hypnotic and healing trance of Mantras.

Gino Coca MIr Percussion, Shakuhachi Flute, and Ukelele

Gino has been involved with percussion since being gifted with his first set of bongos at age 7. His lifelong love of hand drumming has led him to studyFwd: music from Cuba, Puerto Rico, North Africa, Spain, Brazil and South America. He has with performed a number of folkloric ensembles including Iroko and wa
music from Cuba, Puerto Rico, North Africa, Spain, Brazil and South America. He has performed with a number of folkloric ensembles including Iroko.Wes Talbot Keyboard

Wes Talbot , Keyboard

Wes started playing music professionally when he was 15, attended the Berklee School of Music, started his first recording studio at 21, moved to NYC, recorded or produced over 400 CDs, founded and created one of the world’s largest Production Music Libraries in the world, publisher of over 4000 compositions, etc, etc.
But this is now, and Wes is incredibly excited about being introduced to the amazing world of chants and mantras. He is also thoroughly appreciative of his fantastic bandmates, who have been open, instructional and nurturing, as he explores, what for him, is a whole new musical path.

Mantra grooves performing

For more information check out Mantra-Grooves.com

Workshop led by Virginia Jimenez

Virginia Jimenez is a transformation & relationship coach inspiring connectedness and freedom to create an extraordinary life professional and personally. Throughout her transformation and research, Virginia found that connecting with people and managing relationships is essential to creating a life of abundance and life-long prosperity. Her own relationship ‘failures’ were thriving experiences and an opportunity to understanding the importance of effective communication, knowing oneself and an increased-level of awareness.

She’s on a mission to help others make powerful and prosperous life and love choices, to move forward and break through self-imposed limitations. Her most recent publication for single dad’s was featured in the Good Men’s Project January 2016.

Virginia studied Business Administration and has a bachelor’s in Finance from Florida International University, is a Landmark Forum graduate, Tony Robbins UPW fire walker, and a certified Body Language Coach via the Science of People. She enjoys providing strategic approaches to entrepreneurship and relationship skills. Last, but not least, she’s a parent of two boys, a lagree fitness instructor, and creative poet.

For more on Virginia Jimenez, check out virginiainspires.com or FB page for testimonials @ facebook.com/virginiainspires

The Galleria’s 6-week Fitness Series to Celebrate the Opening of Broward County’s First lululemon athletica 11/12/16

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The Galleria’s 6-week Fitness Series to Celebrate the Opening of Broward County’s First lululemon athletica
Saturday, 11/12/2016 – 07:30 am – 09:30 am
Goodman PR
1995 E. Oakland Park Boulevard,
Fort Lauderdale, Florida 33306

Cost: Free

The Galleria at Fort Lauderdale, recognized as one of South Florida’s premier shopping destinations for its sophisticated level of merchandising and ambiance, will launch a 6-week fitness series to celebrate the opening of Broward County’s first lululemon athletica. The Saturday series will kick-off on November 12 from 7:30 a.m. – 9:30 a.m. with special guests Hector Picard and the South Florida Firefighters Calendar 2017 firefighters.

Kick-off attendees will enjoy a free full hour yoga session led by Kate Yoga, as well as meet and greets with the South Florida Firefighters Calendar 2017 firefighters. The first 200 attendees to arrive at the event will receive complimentary yoga mats.

The series launch will also offer a meet and greet with local Broward resident and national role model for the disabled Hector Picard, who is on a mission to raise $50,000 for Broward Children’s Center, a caring home in Pompano for the most medically fragile and technologically dependent infants, children and young adults in the nation.

The fitness series will continue for five more weeks. The cost to attend these sessions will be $10 with all proceeds benefiting the Junior League of Greater Fort Lauderdale. The fitness lineup includes:

• November 19 at 8 a.m. – One hour yoga session with The Yoga Joint and Ina Lee, ‎owner/president at Travelhost Magazine. The first 100 paid registrants will receive a complimentary lululemon athletica headband.
• November 26 at 8 a.m. – One hour barre ballet class with Pure Barre.
• December 3 at 8 a.m. – One hour pilates class with Zoeli Pilates.
• December 10 at 8 a.m. – One hour yoga class with Red Pearl Yoga.
• December 17 at 8 a.m. – One hour yoga class with Bombay Room Yoga.

lululemon athletica opens at The Galleria on Tuesday, November 8. Along with providing technical apparel for yoga, running, dancing and many other sweaty pursuits, lululemon athletica will allow shoppers to exercise their mind, body and soul during in-store events led by a selection of community ambassadors. The Galleria’s wellness-minded shoppers of all fitness experience levels will be able to take part in a variety of health-focused programs.

For more information about The Galleria at Fort Lauderdale or for a complete list of retailers, please call (954) 564-1036 or visit www.galleriamall-fl.com.

Power of Wellness Series 11/15/16

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Power of Wellness Series
Tuesday, 11/15/2016 – 12/13/2016 07:30 pm –
Tierra Santa at Faena
3201 Collins Ave,
Miami Beach, Florida 33140

Cost: Free of Charge

TIERRA SANTA AT FAENA

POWER OF WELLNESS SERIES
Aligning with the Tierra Santa Healing House philosophy of wellness from within, we have selected a team of innovative health experts to guide our guests towards natural ways to detoxify and revitalize mind and body.

Join us every second Tuesday of the month at 7:30pm to learn how different experts view the concept of detoxification.

Grand Opening of Ura Spa 11/4/16

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Grand Opening of Ura Spa
Friday, 11/04/2016 – 11/04/2016 04:30 pm – 07:30 pm
Ura Spa
349 Miracle Mile,
Miami, Florida 33134

Cost: Free

Ura Spa, alongside the Mayor of Coral Gables, will be cutting the official ribbon during an intimate launching event. The reopening is an opportunity for people of the community to experience first hand how truly special Ura Spa is. From the delicate care of the aestheticians to the tranquil and serene environment, this spa offers a one of a kind experience. Enjoy delicious refreshments and finger foods as Ura Spa treats everyone to complementary services. Guests will receive their choice of either a 20-minute relaxation massage or a mini facial treatment. The ribbon cutting set to take place at 6pm. If you would like to set an appointment to receive a free treatment please call 813.624.3819 or email chelseac.torres@gmail.com. Appointments must be made prior to the event.

10th annual City of Hialeah’s Tobacco Prevention Summit 11/4/16

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10th annual City of Hialeah’s Tobacco Prevention Summit
Friday, 11/04/2016 – 05:30 pm –

Tobacco_summit_poster_engGoodlet Park
4200 W 8th Ave,
Hialeah, Florida 33012

Website

Cost: FREE

For the past nine years, the City of Hialeah and our Department of Parks and Recreation, in collaboration with the Florida Health Department Office of Community Health and Planning, have been hosting an annual Tobacco Prevention Summit . Join us for the 10th annual City of Hialeah’s Tobacco Prevention Summit on Friday, November 4, 2016 at 5:30PM in Goodlet Park to become part of the change.

The objective of this event is to educate the youth and adults in our community about the dangers of tobacco consumption. In addition, local and national community partners and many local collegiate and professional sports teams assist us in this educational event. There will be live entertainment, games and activities, attractions, food trucks and many other fun and exciting opportunities for the entire family to enjoy.

Namaste and Have a Pint 11/9/16

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Namaste and Have a Pint
Wednesday, 11/09/2016 – 07:00 pm – 08:00 pm
Namaste-and-Have-a-PintConcrete Beach Brewery
325 NW 24th Street,
Miami, Florida 33127
Website
Cost: Free entry. $4 beers for participants.

Concrete Beach Brewery thinks the best way to spend hump day is with yoga and beers! Every second Wednesday of the month Love Life Wellness Center partners with Concrete Beach to host a beginner’s yoga class on the patio. After the class, participants can quench their thirst with a cold beer for only $4 or juices provided by Love Life. Bring your friends and make it a fun night or take the opportunity to connect with other like-minded individuals. Space is limited so arrive early!

Concrete Cavalry Run Club Presented by Footworks 11/30/16

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Concrete Cavalry Run Club Presented by Footworks
Wednesday, 11/30/2016 – 07:00 pm – 08:00 pm
Concrete-CavalryConcrete Beach Brewery
325 NW 24th Street,
Miami, Florida 33127
Website
Cost: Free admission. $4 beers for participants.

On the last Wednesday of every month Concrete Beach Brewery teams up with Footworks, Miami’s premier running store, for a three-mile run around Wynwood, starting and finishing at the Social Hall. Expect to run by various neighborhood spots and quench your thirst with cold beer for only $4 after the run. The run is open to all running levels.

Warrior For Life Veterans Day Yoga 11/11/16

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Warrior For Life Veterans Day Yoga
Friday, 11/11/2016 – 04:00 pm – 07:00 pm
WarriorforLife4x6flyerMuseum Park
1075 Biscayne Park,
Miami, Florida 33132
Eventbrite
Cost: Free for Veterans and $15 Suggested Minimum Donation

In honor of Veterans Day and all who have served, join us for Miami’s 2nd Annual Warrior For Life community sunset yoga event at the beautiful and spacious Musuem Park, situated right next to the PAMM Museum. The event will take place on Veterans Day 11/11/16 at 4pm. Our goal is to raise awareness for Post TRaumatic Stress and provide a peaceful and safe environment for Veterans, their family members and the community to come together and breathe together.

The class is free to all Veterans and Military personnel with ID and $15 minimum donation for the general public. Kids under 12 are free and welcome to participate. Mats will be available. If you can’t make it, no problem! You can still donate ( you select the amount ) on our eventbrite page. All event proceeds will be donated equally to two non-for-profit organizations, Connected Warriors, Inc and Operation WetVet, both serving veterans and their families.

This event is honoring the memories of CPT Andrew M. Pedersen-Keel and LCPL Brian Eric Fifield.

The Underline Cycling Club Free November Ride 11/6/16

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The Underline Cycling Club Free November Ride
Sunday, 11/06/2016 – 09:30 am – 12:00 pm
The-Underline-November-rideCoconut Grove Metrorail Station
2880 SW 28th lane, Miami, FL 33133,
Miami, Florida 33133
RSVP / Register
Cost: Free

Join the Friends of The Underline as they explore the future Underline and Ludlam Trail connection at Dadeland North Metrorail Station on Sunday, November 6 for a free monthly bike ride. Participants will enjoy a yoga session by Green Monkey, along with delicious bites from Eggtastic food truck. Meet up time is at 9:30 a.m. at the Coconut Grove Metrorail Station and the bike ride begins at 10 a.m. Rides are open to all bicyclists age 12 and over.

Register today! https://goo.gl/w4sRF5

Awakening Fully to Your Magic: 3 Day Retreat 10/21/16, 10/22/16, 10/23/16

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Awakening Fully to Your Magic: 3 Day Retreat
Friday, 10/21/2016 – 10/23/2016 10:00 am – 06:30 pm
001_0140 - Version 2The Sacred Space Miami
105 NORTHEAST 24TH STREET MIAMI, FLORIDA 33137,
MIAMI, Florida 33137
Buy Tickets
Cost: $450

This enrollment runs from Fri. Oct. 21, 2016 – Sun. Oct. 23, 2016
The intelligence of the heart is the source of all real abundance, joy, purpose and love. It is the source of all great art, literature and music, the fountainhead of all genius and all true inspiration. It is the source of the magic.

How rarely it flowers in a human life! Why? We have not been taught how to awaken this power, or why it matters. How come? The consensus consciousness aggressively discourages the awakening of this Intelligence. Why? Because those in whom this power is awakened, can no longer be controlled.

No organization can own it, patent it or monopolize it (though many have tried). No school or college teaches it. No categories define it, and no words describe it. It is not secular. It is not religious. It is not normal. It is not spiritual. It is the most mystical, and the most practical, the most sublime, and the most grounded.

The heroes of all time are the ones who have awakened to it. All great lives have been built upon it. All progress, all contribution to humanity has been shaped by it. Enduring love is impossible without it. All innovation derives from it.

All questions are answered by it. All problems are solved by it. All healing is accomplished by it.

All lasting beauty bears its imprint. It is unchanging, deathless, and full of Fire. When you live from it, it is irresistible, unstoppable. To this Intelligence, there are no impossible.

It is your North Star, quiet, luminous and clear, standing across time, shining in the bright blue night of your destiny. She is crying out to you, calling you Home, and waiting for you to answer…

In these 3 days, we will lay the foundation for fully awakening this luminous Intelligence, which is your Eternal Being, and for refining your ability to handle this Power that lives in you.

Skill of Chill 11/9/16

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Skill of Chill
Wednesday, 11/09/2016 – 06:30 pm – 08:30 pm
85The Sacred Space Miami
105 NORTHEAST 24TH STREET MIAMI, FLORIDA 33137,
MIAMI, Florida 33137
RSVP / Register
Cost: $40 in advance $45 at the door

This class involves a short Lecture, a rocking Vinyasa Yoga Practice, live Cello, and incredible tools to bring calm, clarity and light into our lives. We have practical applications based on the ancient knowledge of the Chakra system that will forever change our ability to self regulate our stresses and our fears. Open up our deepest consciousness in this paradigm shifting workshop. Not only will you get fit, strong and loose but learn tools that will contribute to the most fulfilling life possible

This class will have live musical accompaniment by classically trained cellist Ruti Machnai. Ruti began her musical journey at the age of 8. She has been the Resident Cellist at The New World Symphony, Miami Florida since 2000. “Ruti opens the hearts and ears of audiences. She continues to balance the spiritual and technical eloquence of classical music in manipulating the music and emotion within a defined boundary, and the visceral excitement of paving a new path as a brilliant electric cellist, composer and singer.

Power of Wellness Series at Tierra Santa Healing House at Faena Hotel Miami Beach 10/18/16

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Power of Wellness Series at Tierra Santa Healing House at Faena Hotel Miami Beach
Tuesday, 10/18/2016 – 10/18/2016 07:30 pm – 09:00 pm
preventive_MedicineTierra Santa Healing House at Faena Hotel Miami Beach
3201 Collins Avenue,
Miami Beach, Florida 33140
More Information
Cost: Free

Aligning with the Tierra Santa Healing House philosophy of wellness from within, the Tierra Santa Healing House at Faena Hotel Miami Beach has selected a team of innovative health experts to guide their guests towards natural ways to detoxify and revitalize mind and body.

Cosmetic Dermatologist Dr. Roberta Del Campo specializes in cosmetic dermatology and laser therapies. She is known for her attention to detail and her ability to develop an individualized treatment plan for all of her patients. Join Tierra Santa Healing House as she shares the latest updates in cosmetic dermatology and rejuvenating the skin without the need for intense surgical procedures.

Please RSVP to spamiami@faena.com

Seed Food and Wine Festival 11/3/16 – 11/6/16

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soulofmiamifeatured
Seed Food and Wine Festival
Thursday, 11/03/2016 – Monday, 11/06/2016, 07:00 pm – 11:00 pm
Seed-Food-and-Wine-FestivalEden Roc Miami
4525 Collins Avenue,
Miami Beach, Florida 33140
Website
Cost: 50

Seed Food & Wine Festival, the nation’s premiere plant-based food event of its kind, gathers an unparalleled group of more than 60 plant-based chefs, athletes, authors and celebrities for the festival’s third year. Events on November 2nd-6th, 2016, include upscale dinners, fitness events and the nation’s first Plant-Based Burger Battleâ„¢. We have a lot more events and dinners this year including two dinners highlighting the best plant-based chefs in the country with “Best of The East” and “Best of The West” and we will also have the Seed Summit, a two day workshop and retreat for those in the plant-based world from bloggers to entrepreneurs.

SEED celebrates conscious, sustainable living and plant-based foods, fine wine, craft beer and spirits, lifestyle products and companies, all while raising health awareness, having fun and keeping a sense of humor in glorious sun-soaked Miami Beach and Wynwood. Over 9,000 culinary and conscious living enthusiasts will take part in the five days of the festival. As part of its mission to raise awareness of conscious living in a heady, fun-filled environment, SEED hosts the nation’s first Plant-Based Burger Battle™ presented by Whole Foods and Eden Roc Miami Beach Resort on Thursday, November 5th.

Chefs from restaurants around the country, including Sun Café (Los Angeles), Next Level Burger (Bend, OR), Arlo’s (Austin), jugofresh (Miami) della test kitchen (Miami) and Malibu Farms at Eden Roc (Miami Beach) will compete. Judges of the battle will include Lee Schrager, founder and executive director of South Beach Wine & Food Festival, four-time NBA champion John Salley and Sef Gonzalez, Miami-based “Burger Beast” blogger and founder of the soon-to-open Burger Museum.

This November Miami will welcome thousands of people passionate about conscious living and sustainability to Whole Foods’ Seed Food and Wine Festival and there will be a Vegan Burger Cook-Off on Thursday, November 3 to celebrate! Follow Your Heart, best known for its egg free mayo, Vegenaise and producing dairy free products since the 70s and Spork Foods, a collaboration between two vegan cooks to create wholesome vegan foods, will take the stage to battle for the title of “Best Vegan Burger”. Jenny Engel, half-Spook Foods and half-brand ambassador for Follow Your Heart, will be cooking up a plant-based burger to rival all other veggie creations! Stop by the festival and taste (and hopefully vote for) Follow Your Heart’s burger!

Faces Of Innovation Presents Innovation In Healthcare 10/20/16

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Faces Of Innovation Presents Innovation In Healthcare
Thursday, 10/20/2016 – 10/20/2016 07:30 pm – 10:00 pm
deckThe Deck at Island Gardens
888 MacArthur Causeway,
Miami, Florida 33132
Website
Cost: Invite Only

An exclusive invite only experience and elite speaker presentation that allows VIP consumers, investors and industry professionals the opportunity to interact with key executives via short TED Talk style addresses. Influencers and top executives will convene to discuss breakthroughs in technology and honor Founder and CEO of
MDLIVE, Randy Parker. The event will include a number of experiential activations that immerses guests in new technology.

Modern OM’s Cushion Crawl 9/29/16

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Modern OM’s Cushion Crawl
Thursday, 09/29/2016 – 10/05/2016 07:00 pm –
CushionCrawl-Week-3Modern OM Loft
1749 NE Miami Ct,
Miami, Florida 33132
Eventbrite
Cost: $11

Exploring mindfulness in Miami, Modern ÅŒM and The Sacred Space Miami present Modern Life, a first-of-its-kind festival offering diverse practices to help counter stress and information overload of the modern world. At Modern Life, festival-goers will not only learn how to cultivate conscious living in a high-vibration environment but will also have the opportunity to connect with like-minded doers. The highly curated program includes activities and workshops across meditation, music, art, fitness, food and technology led by some of the most sought-after teachers in the world of mindfulness.

Gear up for the Modern Life Festival with the Cushion Crawl. The 7, Miami’s underground meditation experience by Modern ŌM, kicks off its “Cushion Crawl” September 15, delivering 21 days of meditation throughout Miami. Meditators will journey from Faena to Sacred Space to a private home to an art gallery discovering what makes Miami beautiful and finding stillness within. For tickets and locations, click here.

A Modern Life Festival full day ticket grants you free access to all 21 days of meditation.

Details for the first week of the crawl are below:

Thurs, Sep 29 / 7:00 p.m.
@ Modern OM Loft

Fri, Sep 30 / 6:00 p.m.
@ The Bodhi Tree House

Sat, Oct 1 / 1:00 p.m.
@exhale Bal Harbour

Sat, Oct 1 / 8:00 p.m.
@ 1 Hotel Dark Sky

Sun, Oct 2 / 6:00 p.m.
@ 1111 VIBE

Mon, Oct 3 / 6:30 p.m.
@ Luchi’s Home

Tues, Oct 4 / 6:30 p.m.
@ Lemon City Studios

Wed, Oct 5 / 10:00 a.m.
@ New World Symphony

Yoga in the Park 10/1/16

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Yoga in the Park
Saturday, 10/01/2016 – 05:30 pm – 09:00 pm
Save-the-Date-Miami-3New World Center
500 17th St,
Miami Beach, Florida 33139
RSVP / Register
Cost: See site

Join the EBeauty Community on October 1 for “Yoga in the Park,” as they light the New World Center in Pink, in honor of National Breast Cancer Awareness Month. The event is sponsored by the Sylvester Comprehensive Cancer Center and yoga will be led by Amy Dannheim, Dawn B. Feinberg, Lina Vallejo and Paula Walker with demonstrations by Olga Luna.

Register: bit.ly/ebeautyevents

Paddle for Parks 10/22/16

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Paddle for Parks
Saturday, 10/22/2016 – 09:00 am – 12:00 pm
FB-Banner3Dante Fascell Visitor Center
9700 SW 328th Street,
Homestead, Florida 33033
Eventbrite
Cost: 55

Support your national parks while discovering your backyard at the 2016 Paddle for Parks fundraiser! Bring your family & friends to join the South Florida National Parks Trust for a 2 mile scenic paddle out into the largest marine park in the national park system.

Paddle along mangrove shorelines, skim over seagrass beds, and view wildlife along the way. Match your paddle adventure with a yoga session on the lawn of the Biscayne Visitor Center or join a ranger-led walk along the jetty trail to learn about the history and wildlife of Biscayne National Park.

Enjoy post paddle food & drinks sponsored by Sedano’s Supermarkets & MIA Beer Company.

Limited space available, register today!
____________________________________________________

Your $55 donation/registration includes:
* Paddleboard, paddle & PFD
* One-hour group paddle tour
* Free yoga or ranger-led program
* Free food & drinks
* Giveaways

ALL GROUPS CHECK-IN 8:30AM – 9:00AM

GROUP A
– Paddle Out 9:00 – 10:00 AM
– Yoga or Ranger Tour 10:15 – 11:00 AM

GROUP B
– Yoga or Ranger Tour 9:00 – 9:45 AM
– Paddle Out 10:00 – 11:00 AM

All Groups- Food & Drinks 11:00 AM – 12:30 PM

DIFFICULTY

All skill levels welcome, including beginners. The tour will run around 1 hr with a round trip distance of about 2 miles.

WHAT TO BRING

Towel, sunscreen, bug repellent, hat & sunglasses, reusable water bottle, yoga mat (optional)

QUESTIONS?

info@southfloridaparks.org / 305.665.4769

Namaste and Have a Pint 10/12/16

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Namaste and Have a Pint
Wednesday, 10/12/2016 – 07:00 pm – 08:00 pm
IMG_1744Concrete Beach Brewery
325 NW 24th Street,
Miami, Florida 33127
Website
Cost: Free

Concrete Beach Brewery is teaming up with an instructor from the Love Life Wellness Center to host a beginners yoga class on their patio. After the class, participants can quench their thirst with a cold beer for only $4.

Concrete Cavalry Run Club Presented by Footworks 10/26/16

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Concrete Cavalry Run Club Presented by Footworks
Wednesday, 10/26/2016 – 07:00 pm – 08:00 pm
11154770_818107858283117_6480045891613478424_oConcrete Beach Brewery
325 NW 24th Street,
Miami, Florida 33127
Website
Cost: Free

Concrete Beach Brewery teams up each month with Footworks, Miami’s premier running store, for a three-mile run around Wynwood, starting and finishing at the Social Hall. Runners can quench their thirst with cold beer for only $4 after the run. The run is open to all running levels.

Brickell City Centre Farmer’s Market 9/24/16 – 12/31/16

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Brickell City Centre Farmer’s Market
Saturday, 09/24/2016 – 12/25/2016 10:00 am – 04:00 pm
Brickell City Centre
701 S. Miami Ave,
Miami, Florida 33131

Cost:

Stop by to get your groceries for the week and have lunch at one of our various food vendors. Browse a local selection of prepared foods, baked goods, organic produce, artisinal foods, arts & crafts, jewelry, plants and flowers, and pet products. Visit us along the paved pathway beneath the Metromover between 8th and 6th street.

The Underline October Ride, Exploring Underline Connections 10/2/16

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The Underline October Ride, Exploring Underline Connections
Sunday, 10/02/2016 – 09:30 am – 12:00 pm
TUCC_Oct2FlyerCoconut Grove Metrorail Station
2880 SW 28th Lane,
Miami, Florida 33133

Cost: Free

Friends of The Underline will come together on Sunday, October 2 for a free monthly bike ride from the Coconut Grove Metrorail Station, continuing with fun connection stops on the way, ending with lunch at the Mana Wynwood Convention Center. Meet up time is at 9:30 a.m. and the bike ride begins at 10 a.m. Register on Eventbrite, http://bit.ly/2aI2voL.

Inner Engineering Technologies for Wellbeing 10/6/16

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Inner Engineering Technologies for Wellbeing
Thursday, 10/06/2016 – 10/09/2016 06:30 pm – 09:45 pm
IETotalWestpalmbeachOnlineThe Dharma Institute
8260 NW 27th St #410,
Doral, Florida 33122
RSVP / Register
Cost: 325

Inner Engineering gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom and powerful yogic practices to manage your body, mind, emotions, and the fundamental life energy within

4 day in-person program, Includes all aspects of Inner Engineering + Shambhavi Mahamudra

You will also learn a 21 minute kriya called Shambhavi Mahamudra Kriya which is a powerful and purifying energy technique using the breath

Iron Flex Gym Grand Opening powered by BTE Methods 9/24/16

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Iron Flex Gym Grand Opening powered by BTE Methods
Saturday, 09/24/2016 – 10:00 am – 03:00 pm
newest-flyerIron Flex Gym
1315B SW 107th Avenue,
Miami, Florida 33174

Cost: Free

Iron Flex Gym will be having their GRAND OPENING Saturday September 24th from 10am – 3pm powered by BTE Methods. Iron Flex is a new Gym that has been brought to Miami, right infront of FIU. It is a hybrid gym that offers personal training, bootcamps, athletic performance and power-weightlifitng through BTE Methods. At our grand opening there will be vendors, food, music and giveaways throughout the event. We will have 3 short seminars through out event focusing on bench press, squats and deadlift with a USAPL lifter and referee. Special rates and giveaways for memberships and training’s will be offered. The vendors that we will have are:
– Ice Cryo
– Smoothie King
– Diced Food
– GAT Supplements
– Fitness Depot
– Bang Energy Drink
– BPI Sports
– UXO Supplements
– Big Dogg Supps
– Top Secret Nurtition
– 1 UP Nutrition
– HPX
– G Butter
– VPX
– Catered Fit
– HiTech Pharmecuticals
– APS
– Versatile Sports Therapy
– Healthy Xpress
– iForce Nutrition
– Mac Methods
– AdryFit Activewear

Come Join us as we embark on the Revolution of Fitness!

Miami Beach Ciclovía in partnership with Miami-Dade Coutny & Bike305 10/9/16

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Miami Beach Ciclovía in partnership with Miami-Dade Coutny & Bike305
Sunday, 10/09/2016 – 08:00 am – 01:00 pm
14344874_10154047719906871_699315120493623005_nWashington Avenue
Washington Avenue from 5 – 16 Street,
Miami Beach, Florida 33139
Facebook
Cost: Free

Come out to Washington Avenue for a car-free stroll, skate or bike ride on the open street!

We’re back with our third #MBCiclovía on Sunday, October 9 by transforming Washington Avenue from 5 to 16 streets into a paved park for people of all ages to stroll, cycle, skateboard, rollerblade and enjoy a new experience and the businesses along Washington Avenue.

Power of Wellness Series at Tierra Santa Healing House at Faena Hotel Miami Beach 10/11/16

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Power of Wellness Series at Tierra Santa Healing House at Faena Hotel Miami Beach
Tuesday, 10/11/2016 – 07:30 pm – 09:00 pm
tierra-santa-healing-house-speaker-seriesTierra Santa Healing House at Faena Hotel Miami Beach
3201 Collins Avenue,
Miami Beach, Florida 33140
Website
Cost: FREE

Aligning with the Tierra Santa Healing House philosophy of wellness from within, the Tierra Santa Healing House at Faena Hotel Miami Beach has selected a team of innovative health experts to guide their guests towards natural ways to detoxify and revitalize mind and body.

Liza Scott, RD, MD. – The Nutritionist

Liza M. Scott is a Registered and Licensed Dietitian, a Certified Sports Nutritionist through the International Society of Sports Nutrition and a Certified Personal Trainer and Group Fitness Instructor. She realized her dream was to become a dietitian and personal trainer when she was interning at a local chiropractor’s office in Jupiter, Florida. She was fascinated by how much misinformation there was in the U.S. about proper nutrition. Join Tierra Santa Healing House at Faena Hotel Miami Beach as she reveals the truth about nutrition and what exactly you are eating.

Please RSVP to spamiami@faena.com

City of Hialeah Health and Literacy Fair 9/24/16

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City of Hialeah Health and Literacy Fair
Saturday, 09/24/2016 – 12:00 pm – 04:00 pm
lit-fair-SM-smallJohn F. Kennedy Library
190 W 49th ST,
Hialeah, Florida 33012
More Information
Cost: FREE

Join us on Saturday, September 24th at the City of Hialeah Health and Literacy Fair presented by Vitas Healthcare. Starting at 12:00pm at the John F. Kennedy Library, residents will be able to enjoy many fun activities such as book readings, rides, meal presentations, food, and much more! This is a free event, and we welcome people of all ages to come out and celebrate Literacy Month with us!

For more information, please visit http://ow.ly/xotZ304deNy.

National Yoga Month at 1 Hotel & Homes South Beach 9/14/16 – 9/30/16

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National Yoga Month at 1 Hotel & Homes South Beach
Sunday, 09/14/2016 – 09/30/2016 12:00 am – 11:59 pm
Mind-and-Movement1 Hotel & Homes South Beach
2341 Collins Ave,
Miami Beach, Florida 33139
More Information
Cost: Free

Join 1 Hotel & Homes South Beach daily throughout the month of September 2016, as we celebrate National Yoga Month with complimentary “Mind and Movement” fitness classes.

Immersed by the natural beauty of South Beach, attendees will be able to participate in outdoor and indoor classes including Power Flow Yoga, Core Body Burn, Guided Meditation and more allowing them to connect with nature while finding balance in their minds as well as their body’s movements.

To confirm a class spot, interested guests may RSVP directly to Christianne.Phillips@1Hotels.com. Space is limited!

Additional information can be found at https://www.1hotels.com/south-beach/fitness

Nutrition Smart to Donate 10 percent of Sales to the Alzheimer’s Association 9/17/16

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Nutrition Smart to Donate 10 percent of Sales to the Alzheimer’s Association
Saturday, 09/17/2016 – 09:00 am – 09:00 pm
Nutrition Smart
10980 Pines Blvd,
Pembroke Pines, Florida 33026
Facebook
Cost: Free

Nutrition Smart is excited to announce that 10% of all sales from normal store operating hours on Saturday, September 17th 2016 will be donated to the Alzheimer’s Association 2016 Walk to End Alzheimer’s.

Raw Republic Open House, North Miami Beach 9/24/16

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Raw Republic Open House, North Miami Beach
Saturday, 09/24/2016 – 09/24/2016 10:00 am – 02:00 pm
Raw Republic
14871 Biscayne Blvd.,
North Miami Beach, Florida 33181
Website
Cost: free

Raw Republic is expanding to open a second location in North Miami Beach. Open to everyone and anyone who loves feeling healthy, the Open House will feature passed samples of Raw Republic’s drinks and foods; and giveaways for the first 100 customers.

The brainchild of first cousins Jordan Gimelstein, Jesse Gimelstein and Zack Stein, all from Aventura, Raw Republic offers a wide variety of all natural and kosher cold-pressed juices, juice cleanses, superfood smoothies, açaí bowls, and Grab-n-Go foods (delicious raw foods, specialty sandwiches and salads, and raw desserts).

University of Miami Herbert Wellness Center 9/17/16, 9/24/16

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University of Miami Herbert Wellness Center
Saturday, 09/17/2016 – 09/24/2016 11:00 am – 01:00 pm
University of Miami Herbert Wellness Center
1241 Dickinson Drive,
Coral Gables, Florida 33146
Website
Cost: $80

In this series you will get a taste from two of cuisine’s most famous, Tuscan and Thai. Under the Tuscan Sun you’ll dream of green rolling hills and low hanging lemon trees, as we cook authentic, healthy dishes from Robyn’s annual trips to Tuscany. The food is super simple and you will be able to bring a little Italy in your home with these easy but delicious dishes. Next on the experience is a Taste of Thai where Chef Robyn will teach how to capture the complex taste of Thai food with easy home kitchen ingredients. These healthy dishes will wow your taste buds! To register for the series or individual classes call 305-284-5433 or visit miami.edu/wellness.

University of Miami Chocolate Cooking Series 9/28/16

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University of Miami Chocolate Cooking Series
Wednesday, 09/28/2016 – 06:30 pm – 08:30 pm
CookingUniversity of Miami Herbert Wellness Center
1241 Dickinson Drive,
Coral Gables, Florida 33146
Website
Cost: $25

It’s rich, it’s creamy, it’s everyone’s favorite and now it’s definitely good for you. Health studies are piling up confirming the great benefits of eating chocolate. In this “sweet” class you’ll learn how to incorporate really good chocolate in a variety of dishes, not just for dessert. To register call the sales office at 305-284-5433 or visit miami.edu/wellness.

University of Miami Free Meditation Class 9/12/16

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University of Miami Free Meditation Class
Monday, 09/12/2016 – 07:30 pm – 09:00 pm
MeditationUniversity of Miami Herbert Wellness Center
1241 Dickinson Drive,
Coral Gables, Florida 33146
Website
Cost: Free

Brought to you by the Department of Wellness and Recreation and Sri Chinmoy Centres International, find your inner peace and enjoy a relaxing meditation class that is free and open to the public. Comfortable clothing is recommended, but you do not need to bring anything with you to the class. For more information and to register for the class, call 305-284-5433 or register online at miami.edu/wellness.

University of Miami: Moving into Mindfulness 9/27/16

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University of Miami: Moving into Mindfulness
Tuesday, 09/27/2016 – 12:00 pm – 01:00 pm
MindfulnessUniversity of Miami Herbert Wellness Center
1241 Dickinson Drive,
Coral Gables, Florida 33146
Website
Cost: Free

This free workshop allows us to become aware of our inner experiences through moving the body. Participants will be guided in techniques that incorporate movement and imagery, such as mindful walking, gentle stretching, posture and alignment exercises, and group movement interactions. The intention of this workshop is to enhance our awareness of the body/mind connection and become relaxed and focused. The class is led by Carol Kaminsky MA, BC-DMT, NCC, a board certified dance-movement therapist and a faculty member in the University of Miami dance program. She has taught mindful movement and meditation for stress reduction (MBSR) for over 20 years. This workshop is free and open to all University of Miami students, faculty and staff. Please contact the sales office at 305-284-5433 to reserve your spot in the session. The class takes place in the Herbert Wellness Center’s classrooms.

Concrete Cavalry Run Club Presented by Footworks 9/28/16

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Concrete Cavalry Run Club Presented by Footworks
Wednesday, 09/28/2016 – 07:00 pm – 08:00 pm
CBB-CavalryConcrete Beach Brewery
325 N.W. 24 Street,
Miami, Florida 33127
Website
Cost: Free

Concrete Beach Brewery teams up each month with Footworks, Miami’s premier running store, for a three-mile run around Wynwood, starting and finishing at the Social Hall. Runners can quench their thirst with cold beer for only $4 after the run. The run is open to all running levels.

Yoga & Beer 9/14/16

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Yoga & Beer
Wednesday, 09/14/2016 – 07:00 pm – 08:00 pm
Concrete Beach Brewery
325 N.W. 24 Street,
Miami, Florida 33127
Website
Cost: Free

Nah ’Ima Stay and Have a Pint. Concrete Beach Brewery is teaming up with an instructor from the Miami Life Center to host a beginners yoga class on their patio. After the class, participants can quench their thirst with a cold beer for only $4.

Pilates Hosted by The Pilates Place 9/7/16, 9/21/16

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Pilates Hosted by The Pilates Place
Wednesday, 09/07/2016 – 09/21/2016 07:00 pm – 08:00 pm
Pilates-by-Pilates-PlaceThe Wynwood Yard
56 NW 29th Street,
Miami, Florida 33127
Eventbrite
Cost: Free

Treat your body and mind to an invigorating, strength-building Pilates Mat session at The Wynwood Yard! This incredible nourishment for your mind, body and soul is complimentary! All levels welcome and please bring a mat! More info on website listed.

September 7 and September 21. See you there!

Fourth-Annual Burger Kingâ„  Beach Run 10/8/16

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Fourth-Annual Burger Kingâ„  Beach Run
Saturday, 10/08/2016 – 06:00 am –
Lummus Park
Ocean Drive,
Miami Beach, Florida 33139
Website
Cost: $30

The fourth annual Burger Kingâ„  Beach Run, benefiting the Burger King McLamoreâ„  Foundation, is a beachside fundraiser race. The event features both a 5K and a 10K race, and participants may walk or run. The race raises money to provide scholarships to local Miami-Dade County high school seniors through the Burger King McLamoreâ„  Foundation’s Burger Kingâ„  Scholars program. At the finish line, race participants, their family and friends, and the community will enjoy an after party including live music and DJ entertainment, a Family Fun Zone with arts and crafts, interactive inflatables, and sponsor tents.

Free Yoga Class and Wellness Event in Coral Gables 8/30/16

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Free Yoga Class and Wellness Event in Coral Gables
Tuesday, 08/30/2016 – 05:30 pm – 07:45 pm
Do-You-Need-More-Clarity-in-Your-Life-or-BusinessThe Zen Spot
21 Almeria Ave., Ste. B,
Coral Gables, Florida 33155
Eventbrite
Cost: Free

Do you need more clarity in your life or business? Certified Intuitive, author, and business coach, Maria Lecuyer, will help you understand the role that energies play in our lives and how to achieve personal balance and harmony. Light bites and refreshing elixirs will be provided as well as a complimentary Chopra Yoga class!

Power of Wellness Series at Tierra Santa Healing House at Faena Hotel Miami Beach 9/13/16

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Power of Wellness Series at Tierra Santa Healing House at Faena Hotel Miami Beach
Tuesday, 09/13/2016 – 07:30 pm – 09:00 pm
tierra-santa-healing-house-miami-spa-month1Tierra Santa Healing House at Faena Hotel Miami Beach
3201 Collins Avenue,
Miami Beach, Florida 33140
Website
Cost: Free

Aligning with the Tierra Santa Healing House philosophy of wellness from within, the Tierra Santa Healing House at Faena Hotel Miami Beach has selected a team of innovative health experts to guide their guests towards natural ways to detoxify and revitalize mind and body.

Dr. Ronel Corbin – The Chinese Doctor

Ronel Corbin is a Chinese Medicine Physician who has been in the Holistic Health & Wellness field for more than 24 years. She is Nationally Board Certified in both Acupuncture and Chinese Herbal Medicine, and her extensive training is the cornerstone for her integration of modern techniques with traditional methods. Join Tierra Santa Healing House at Faena Hotel Miami Beach as Ronel explains why she wouldn’t practice without one or the other.

Please RSVP to spamiami@faena.com

Miami Spa Month at Tierra Santa 8/15/16

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Miami Spa Month at Tierra Santa
Sunday, 08/15/2016 – 08/22/2016 09:00 am – 09:00 pm
FHMB_Hammam_Crop1Tierra Santa Healing House at Faena Hotel
132,
Miami Beach, Florida 33139
Website
Cost:

• MASAJE CON FLOR BLANCA (50 minutes) $109
A soothing massage using long strokes and lymphatic drainage techniques with oil extracted from the orange blossom. The perfect massage for pure relaxation.

• TIERRA SANTA DEEP TISSUE (50 minutes) $139
A deep-tissue, chakra-balancing massage using warm babassu butter from the Brazilian palm tree. Excellent for guests with deep-seated tension.

• HYPER CUSTOMIZED BIOLOGIQUE FACIAL (50 minutes) $139
A clinical approach to beauty care using pure, concentrated raw ingredients, as well as innovative and meticulous protocols and procedures. Select your time and we’ll take care of the rest.

• TIERRA SANTA EXPERIENCE (110 minutes) $199
Guests are invited to create their own “do it yourself” ritual. Lather up with a choice of muds, scrubs, butters and oils available at spa reception. Following the experience is an 80-minute Deep Tissue Massage using warm babassu butter from the Brazilian palm tree.

To make your reservation please email spamiami@faena.com or call 786-655-5570

Dawnings Burning Man Edition 8/17/16

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Dawnings Burning Man Edition
Wednesday, 08/17/2016 – 06:00 am – 09:00 am
13937913_298462590507793_4691283766607131936_oThe Sacred Space Miami
105 NE 24th St,
Miami, Florida 33137
Website
Cost: 45

Dawnings brings together thinkers, seekers, creatives, entrepreneurs, technologists and visionaries at dawn – that magical moment of the day when everything seems possible – to escape our routines and expand our mind, body and soul in order to build a better tomorrow.

We are creating a community in Miami that shares a common passion for meditation, wellness, nature, technology, innovation, creativity, music and fun.

The Dawnings experience is divided in three sections – Meditate, Educate and Liberate. During Meditate, attendees can learn about different meditation techniques from local experts. During Educate, local entrepreneurs, academics and professionals from different industries and backgrounds will share their stories and visions in order to inspire attendees to build a better Miami. And Lastly, during Liberate, attendees can meet and relax with others like-minded people, while we enjoying cool music and healthy snacks and juices from local food startups and vendors.

Dawnings: Burning Man Edition at The Sacred Space Miami 8/17/16

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soulofmiamifeatured
Dawnings: Burning Man Edition at The Sacred Space Miami
Wednesday, 08/17/2016 – 06:00 am – 09:00 am
Screen-Shot-2016-08-10-at-1.18.39-PMThe Sacred Space Miami
105 NE 24th St,
Miami, Florida 33137
No Link
Cost: $30, $45 at the door

Urban wellness center, The Sacred Space Miami, is hosting Dawnings: Burning Man Edition, an amazing morning event to get your day started with meditation, nature, technology, innovation, creativity, music and fun. The objective—begin your day right in order to build a better tomorrow.

The event is divided into three parts: meditate, educate and liberate. It begins with a fire mediation under the first light of day. Guests will then listen to a line-up of talks from local and global visionaries on subjects ranging from mindfulness, futurism, design, our environment, and medicine. The morning will end on a high energy note with music, treats and awesome juices from Cold Pressed Raw.

The Grand Gala Hosted by Baptist Health Foundation 11/12/16

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The Grand Gala Hosted by Baptist Health Foundation
Saturday, 11/12/2016 – 11/13/2016 06:00 pm – 12:00 am
Save-The-DateMiami Cancer Institute
8900 North Kendall Drive,
Miami, Florida 33176
Website
Cost:

Baptist Health Foundation will host The Grand Gala black-tie fundraiser on Saturday, November 12 on the campus of the event’s beneficiary, Miami Cancer Institute.

The most impactful fundraising initiative in the history of Baptist Health, all proceeds from The Grand Gala will support Miami Cancer Institute, the new destination cancer center that will be recognized for its leading clinical care, exceptional patient experience, advanced clinical research and state-of-the-art technology – including the first proton therapy center in South Florida, Latin America and the Caribbean. The 395,000-square-foot Cancer Institute will offer comprehensive clinical services, state-of-the-art technology and groundbreaking research and clinical trials enhanced by plans to join the Memorial Sloan Kettering Cancer Alliance, a dynamic partnership that will enable cancer patients to access potential breakthrough therapies right here in South Florida.

The mission of Baptist Health Foundation is to inspire philanthropy and build extraordinary donor relationships in support of excellence, innovation, community wellness and global leadership in healthcare at Baptist Health South Florida, a not-for-profit organization supported by philanthropy and committed to our faith-based charitable mission of medical excellence. Through philanthropy, the Foundation supports and expands Baptist Health’s ability to provide outstanding patient care and bring the latest treatments to patients and families affected by a serious illness. Donor contributions also allow the Foundation to assist Baptist Health facilities in keeping pace with technology and equipment advances, perform cutting-edge research and offer continuing education opportunities to medical staff.

For additional information or to purchase tickets or tables please visit www.BaptistHealth.net/Foundation, call 786-467-5400 or email Events@BaptistHealth.net.

Walgreens Charity Championship presented by The Seagate Country Club 10/30/16

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Walgreens Charity Championship presented by The Seagate Country Club
Sunday, 10/30/2016 – 05:00 pm – 07:00 pm
WCCThe Seagate Country Club
3600 Hamlet Dr,,
Delray Beach, Florida 33445
No Link
Cost: $10 per day advance purchase at Walgreens; $15 per day at gate

3rd Annual LPGA Legends tournament benefiting Dan Marino Foundation and Achievement Centers for Children and Families, showcases 50 of the greatest names in the history of women’s golf on the championship course at The Seagate Country Club. LPGA Hall of Famers Juli Inkster, Laura Davies and Pat Bradley along with Florida fan favorite Michelle McGann headline this 36-hole competition. LPGA veteran and 13-time Tour champion Liselotte Neumann is the 2015 defending champion. Activities include tournament golf, Walgreens Vendor Expo, Healthy Living On-Course Walk. National recording artist Little River Band will perform following Saturday’s final round action and trophy presentation.

Yoga & Beer 8/10/16

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Yoga & Beer
Wednesday, 08/10/2016 – 08/10/2016 07:00 pm – 08:00 pm
CBBYogaConcrete Beach Brewery
325 N.W. 24 Street,
Miami, Florida 33127
More Information
Cost: Free

Na’Ima Stay and Have a Pint. Concrete Beach Brewery is teaming up with an instructor from the Miami Life Center to host a beginners yoga class on their patio. After the class, participants can quench their thirst with a cold beer for only $4.

Miami Spa Month at Tierra Santa Healing House 8/1/16

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Miami Spa Month at Tierra Santa Healing House
Monday, 08/01/2016 – 08/31/2016 09:00 am – 09:00 pm
tierra-santa-healing-house-miami-spa-month2Tierra Santa Healing House at Faena Hotel Miami Beach
3201 Collins Ave,
Miami Beach, Florida 33140
More Information
Cost:

Tierra Santa Healing House at Faena Hotel Miami Beach will be participating in Miami Spa Month (July 1-August 31).

The indulgences include:

· MASAJE CON FLOR BLANCA (50 minutes) $109
A soothing massage using long strokes and lymphatic drainage techniques with oil extracted from the orange blossom. The perfect massage for pure relaxation.

· TIERRA SANTA DEEP TISSUE (50 minutes) $139
A deep-tissue, chakra-balancing massage using warm babassu butter from the Brazilian palm tree. Excellent for guests with deep-seated tension.

· HYPER CUSTOMIZED BIOLOGIQUE FACIAL (50 minutes) $139
A clinical approach to beauty care using pure, concentrated raw ingredients, as well as innovative and meticulous protocols and procedures. Select your time and we’ll take care of the rest.

· TIERRA SANTA EXPERIENCE (110 minutes) $199
Guests are invited to create their own “do it yourself” ritual. Lather up with a choice of muds, scrubs, butters and oils available at spa reception. Following the experience is an 80-minute Deep Tissue Massage using warm babassu butter from the Brazilian palm tree.

Learn to Swing Dance 8/2/16, 8/9/16, 8/16/16, 8/23/16, 8/30/16

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Learn to Swing Dance
Tuesday, 08/02/2016 – 07:00 pm – 08:00 pm
SwingDanceCenter for Social Change
2103 Coral Way, 2nd Floor,
Miami, Florida 33145
Eventbrite
Cost: $15, $11 for SFLC or C4SC Members

Every Tuesday at 7:00PM, South Florida Lindy Collective is gonna help you get swingin’!

No partner is necessary. We recommend that you wear comfortable footwear that won’t fly off your feet. Know someone who would love to learn to swing dance? Invite them along and share this event!

Power of Wellness Series at Tierra Santa Healing House at Faena Hotel Miami Beach 8/9/16

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Power of Wellness Series at Tierra Santa Healing House at Faena Hotel Miami Beach
Tuesday, 08/09/2016 – 07:30 pm – 09:00 pm
tierra-santa-healing-house-speaker-seriesTierra Santa Healing House at Faena Hotel Miami Beach
3201 Collins Ave,
Miami Beach, Florida 33140
More Information
Cost: Free

Aligning with the Tierra Santa Healing House philosophy of wellness from within, the Tierra Santa Healing House at Faena Hotel Miami Beach has selected a team of innovative health experts to guide their guests towards natural ways to detoxify and revitalize mind and body.

Dr. Matthew Cooper, The Enzyme Doctor

A licensed Digestive Health Specialist and Enzyme Therapist from the Loomis Institute, Dr. Cooper – better known as the Enzyme Doctor – has helped countless people with his customized formulas of optimal digestion through extensive diagnostic studies. Join Tierra Santa Healing House at Faena Hotel Miami Beach as Dr. Cooper speaks to food health in today’s world and how to maximize your intake of vitamins and minerals through the use of enzymes.

The Dr. Enzyme Program at Tierra Santa Healing House targets the health of our digestive system, which has a direct effect on energy levels, sleep patterns, weight management and overall well-being.

The Holistic Medicine program pairs the expertise of Dr. Matthew Cooper with Tierra Santa Healing House’s team of Nutritionists in order to create personalized detoxification plans.

Read more about the Tierra Santa Healing House Holistic Medicine programs here: http://bit.ly/2ac9ukT

For more information about the Power of Wellness Series, click here: http://bit.ly/2aIjNz4

Please RSVP to spamiami@faena.com or (786) 655-5570

5th Annual Breastfeeding Awareness Walk 8/6/16

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5th Annual Breastfeeding Awareness Walk
Saturday, 08/06/2016 – 08/06/2016 08:00 am – 12:00 pm
Breastfeeding-WalkAmelia Earhart
401 E 65th Street,
Hialeah, Florida 33013
No Link
Cost: Free

In recognition of Breastfeeding Awareness Month this August, the Healthy Start Coalition of Miami-Dade is partnering with the Florida Department of Health in Miami-Dade County and the Women, Infants, and Children Program (WIC) to host the Fifth Annual Breastfeeding Awareness Walk. The walk educates the community on the importance of breastfeeding to ensure babies have a healthy start to life.

The Fifth Annual Breastfeeding Awareness Walk on Saturday, Aug. 6 is a free event and will take place at the Amelia Earhart Park, located at 401 E 65th St, Hialeah, FL 33013. As part of Healthy Start’s mission to improve health outcomes of pregnant women and infants, it will join health care advocates, peer counselors, and certified lactation consultants in informing Miami’s community that breastfeeding is the preferred and optimal way to feed infants.

The family-friendly walk is open to the public and will feature food, music, baby gifts, raffles, t-shirts, kids activities, and educational classes for parents. Healthy Start Coalition of Miami-Dade will also be raffling a limited number of car seats during the event.

Miami Spa Month at Tierra Santa Healing House at Faena Hotel Miami Beach 7/18/16

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Miami Spa Month at Tierra Santa Healing House at Faena Hotel Miami Beach
Monday, 07/18/2016 – 07/31/2016 08:00 am –
spafaena miami beach
3201 Collins Ave,
Miami Beach, Florida 33141
No Link
Cost:

MIAMI SPA MONTH
 Tierra Santa Healing House at Faena Hotel Miami Beach will be participating inMiami Spa Month (July 1-August 31) with an enticing suite of soul-stirring treatments offered at a reduced price. Reservations can be made by calling 844.798.9716 or emailspa@faena.com. The indulgences include:

·   MASAJE CON FLOR BLANCA (50 minutes) $109
A soothing massage using long strokes and lymphatic drainage techniques with oil extracted from the orange blossom. The perfect massage for pure relaxation.

  ·   TIERRA SANTA DEEP TISSUE (50 minutes) $139
A deep-tissue, chakra-balancing massage using warm babassu butter from the Brazilian palm tree. Excellent for guests with deep-seated tension.

·    HYPER CUSTOMIZED BIOLOGIQUE FACIAL (50 minutes) $139
A clinical approach to beauty care using pure, concentrated raw ingredients, as well as innovative and meticulous protocols and procedures. Select your time and we’ll take care of the rest.
 
·      TIERRA SANTA EXPERIENCE (110 minutes) $199
Guests are invited to create their own “do it yourself” ritual. Lather up with a choice of muds, scrubs, butters and oils available at spa reception. Following the experience is an 80-minute Deep Tissue Massage using warm babassu butter from the Brazilian palm tree.
 

Drop the Mic Saturday 7/30/16

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Drop the Mic Saturday
Saturday, 07/30/2016 – 06:00 pm – 09:30 pm
Open-Mic-Wynwood-YardThe Wynwood Yard
56 NW 29th Street,
Miami, Florida 33127
Eventbrite
Cost: Free

Presented by Mouthing Off Ent. and in collaboration with The Wynwood Yard, this open mic night is dedicated to the kids! Your star-in-training will have the opportunity to knock our socks off with their talent. Parents, we haven’t forgotten you. Mortar & Pistil will keep the mood bright and the sunset cool with fresh farm-to-bar cocktails, craft beers and wine and a variety of food offerings from The Yard’s resident food concepts. Games, workshops, dancing and of course, karaoke will make this an evening to remember. Register and get ready to rock!

Teen Leadership Through Swing Dance 7/16/16

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Teen Leadership Through Swing Dance
Saturday, 07/16/2016 – 07/16/2016 01:00 pm – 03:00 pm
Leadership-Through-Swing-DancingTalents Unleashed
12265 SW 129 Ct,
Miami, Florida 33186
Eventbrite
Cost: $10

Participants must be 12 to 18 years old. Class size is limited.

John Maxwell stated “A leader is one who knows the way, goes the way, and shows the way.” Aspiring leaders can learn the principal of leadership by developing the confidence to show “others the way” through dance. In the same token, a good follow expresses the ability to be a great team member, thus swing dancing is an excellent tool to teach youth the life skills of leading self, communicating with others, and learning the balance of power and influence. In fact, life is not about getting to a certain place on the floor, it’s enjoying the steps and interactions of others along the way!

“Teaching Leadership Through Swing Dance” is a workshop conducted in partnership with South Florida Lindy Collective and The University of Florida/IFAS Miami-Dade 4-H Youth Development Program.

Learn to Swing Dance 7/19/16, 7/26/16

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Learn to Swing Dance
Tuesday, 07/19/2016 – 07:00 pm – 08:00 pm
CaptureCenter for Social Change
2103 Coral Way, 2nd Floor,
Miami, Florida 33145
Eventbrite
Cost: $15 ($11 for SFLC or C4SC Members)

South Florida Lindy Collective is gonna help you get swingin’!

No partner is necessary. We recommend that you wear comfortable footwear that won’t fly off your feet. Know someone you think would love to learn to dance? Make sure to share this event!

Food, Fashion & Fitness at The Confidante 7/15/16

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Food, Fashion & Fitness at The Confidante
Friday, 07/15/2016 – 11:00 am – 02:00 pm
Theconfidante-food-fashion-and-fitness_FINAL-V3-1The Confidante
4041 Collins Avenue,
Miami Beach, Florida 33140
Website
Cost: $40

The Confidante hotel (formerly known as The Thompson Miami Beach) is hosting the ultimate health and wellness event to soothe minds, bodies and taste buds on Friday, July 15 from 11 a.m. until 2 p.m. Known for being Mid-Beach’s newest oceanfront oasis, The Confidante’s Food, Fashion & Fitness event will take guests on a unique wellness journey focusing on the tools to create fulfilling, active lifestyles. Surrounded by heavenly eats, irresistible fashion and craft fitness exercises, The Confidante, in partnership with a team of health professionals, are on a mission to host the most promising day of rejuvenation.

Food, Fashion & Fitness will be overflowing with natural food, active workouts and stylish demonstrations from beginning to end. Savor ‘Healthy Bowls of Happy’ by Della Test Kitchen before kick-starting the day with a refreshing Aquacycle class, hosted by workout enthusiast, Zack Shares. Fitness junkies will also work up a sweat with former Road Rules reality TV star, Rachel Robinson, as she hosts an adrenaline-pumping Beach Bootcamp in front of the premier, Mid-Beach hotel. Since no wellness day is complete without a word from our style experts, guests will be invited to enjoy fashion presentations by T. Christopher, Kacey|Shana and Fair Harbor Clothing as well as a beauty braid bar by Warren Tricomi Studio.

Each individual entry is $40, which includes full access to food and fitness activities. To secure a spot at Food, Fashion & Fitness, guests must RSVP with rsvp@workshopcollective.com.

The Confidante is located at 4041 Collins Avenue, Miami Beach, FL 33140. For more information, please visit theconfidantehotel.com, or call 305-424-1234.

Coming Together After Loss: LGBT Grief Support Group 7/18/16

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Coming Together After Loss: LGBT Grief Support Group
Monday, 07/18/2016 – 06:30 pm – 08:00 pm
LGBT Visitor Center
1130 Washington Ave.,
Miami Beach, Florida 33139
No Link
Cost: Free

With the recent Orlando tragedy, it is important now more than ever for the LGBT (lesbian, gay, bisexual and transgender) community to come together and support anyone who is grieving the death of a loved one. To encourage this, VITAS® Healthcare is holding a free monthly bereavement support group for the LGBT communities, friends and family.

The group will be facilitated by VITAS’ specially, trained bereavement staff and is open to anyone grieving or who has previously grieved the death of a friend or loved one from the LGBT community.

This group will meet every third Monday of each month from 6:30 – 8 p.m.

RSVP: Lori Lynch 786.202.6805 or email lori@gogaymiami.com

Prana Party! 7/9/16

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Prana Party!
Saturday, 07/09/2016 – 06:00 pm – 08:00 pm
Prana-PartyThe Wynwood Yard
56 NW 29th Street,
Miami, Florida 33127
No Link
Cost: $55

Prana is the life force, the cosmic energy that connects to the source of the universe. So many ways to increase prana: Physical practice, breathing, nature, high quality organic food and drinks, music and fun times with friends! Prana Party throws it all together!!

During the first hour Yogini Shelley will lead a strong physical practice complete with beats spun by DJ Brett Sylvia. During the second hour, the DJ will continue on as we roll into enjoying superfood cocktails and snacks. Ticket includes one cocktail, one appetizer and one dessert. Additional cocktails available for purchase.

5K PARK Fest 10/1/16

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soulofmiamifeatured
5K PARK Fest
Saturday, 10/01/2016 – 11:00 am – 06:00 pm
5kPARKfestLOGOHistoric Virginia Key Beach Park
4020 Virginia Beach Drive,
Miami, Florida 33149
Website
Cost: 40

WHAT IS 5K PARK FEST?
It is NOT your typical timed 5K!

5k PARK Fest is a unique festival that provides an easy way to raise money + awareness for your favorite cause while inspiring people to PARK (Perform Acts of Random Kindness).

PARK is all about KINDNESS over Kilometers!

5K PARK Fest is an all day FREE Family Fun Festival filled with non stop PARKtivities like …

Celebrity DJ Robin Louis
Live Music featuring Problem Kids 305
Miami’s Best Food Trucks
BEER Garden
PARK Mini Run & Kids Play Zone presented by Wendy’s
Face Painting
Historic Train Rides & Carrousel for the kids!
Bounce House
Rock Wall
KIND Yoga with MarlyQ
AB)UNDANCE Crew Dance Moves
Spirit Awards Presentation
Raffles, Give-a-ways and SO MUCH MORE !!

The event culminates with a 5k Walk / Stroll / Roll in community while performing 5 acts of kindness along the course before crossing the finish line!

Enjoy free hydration and a spirited awards presentation immediately following to CELEBRATE all the causes that inspired us to PARK!

HOW DOES IT WORK?
We donate HALF of each registration fee directly to the cause of your choice!

IT’S SIMPLE! You can FUNdraise for your cause in 2 ways:

1) START A TEAM
2) JOIN A TEAM

Either way, we donate HALF (that’s $20 out of $40 PARKticipant registration fee) directly to the CAUSE OF YOUR CHOICE!

It’s easy, the bigger your team, the more MONEY and AWARENESS you raise for your cause!

WHEN?
Saturday, October 1st, 2016
11:00am – 6:00pm

WHERE?
Historic Virginia Key Beach Park
4020 Virginia Beach Drive
Miami, FL 33149

HOW DO I SIGN-UP?
www.5kPARKFest.com

WHAT IS PARK?
PARK Project is a South Florida based 501c3 non-profit organization, and volunteer-driven movement, established in 2010 to spread the message “Perform Acts of Random Kindness” worldwide.

Our mission is to inspire & empower people to BE THE SPARK (Someone that Performs Acts of Random Kindness).

The Underline Cycling Club: July 3rd Bike Ride to PAMM 7/3/16

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The Underline Cycling Club: July 3rd Bike Ride to PAMM
Sunday, 07/03/2016 – 07/03/2016 10:00 am – 12:30 pm
TUCC-July-PAMM-Ride-Flyer-Online-002Douglas Metrorail Station
3100 Douglas Rd.,
Miami, Florida 33134
RSVP / Register
Cost: FREE

Friends of The Underline will come together on July 3 for the free monthly bike ride from the Douglas Metrorail Station to Perez Art Museum Miami. The first 50 people who register for a ride, will have a free entrance to the museum. Meet up time is at 9:45 a.m. and the bike ride begins at 10 a.m.

The Three S’s in Yoga 6/22/16

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The Three S’s in Yoga
Wednesday, 06/22/2016 – 06:00 pm – 07:00 pm
HUBB CoWorking
9675 NW 117th Ave, #405,
Miami, Florida 33178
No Link
Cost: FREE

Have you ever had problems sleeping, finding strength, or simply surrendering to the present moment?
If so, come join us to this power hour of conversation about the Three S’s in Yoga and learn how this practice can:

* Improve your strength
* Help you sleep better
* Surrender and be present

Sound Offâ„¢ Yoga Experience 6/29/16

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Sound Offâ„¢ Yoga Experience
Wednesday, 06/29/2016 – 06:00 pm – 08:00 pm
lafstyle-banner2-copyHUBB CoWorking
9675 NW 117th Ave, #405,
Miami, Florida 33178
No Link
Cost: Non Members $30 – HUBB Members $15

Looking for a different way to focus in yoga?

Perhaps you should give headphones a try.

Experience Yoga in a different way. Connect with the music, with yourself, with your mind, your body and your spirit.

Join us for a Sound Off Yoga Experience!

Good Morning Coral Gables 6/16/16

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Good Morning Coral Gables
Thursday, 06/16/2016 – 07:30 am – 09:00 am
GMCG-06-16-2016The Biltmore Hotel
1200 Anastasia Avenue,
Coral Gables, Florida 33134
RSVP / Register
Cost: $25-$40

Get ready for a sizzling breakfast at The Coral Gables Chamber Of Commerce’s monthly ‪#‎GoodMorningCoralGables‬ featuring Steven Altshuler, M.D. Senior VP of Health Affairs with a special performance from the winners of Young Talent Big Dreams on Thursday, June 16, 7:30 a.m. at Biltmore Hotel Miami Coral Gables.

Senor Run 6/8/16

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Senor Run
Wednesday, 06/08/2016 – 06:30 pm –
runforbeerSenor Frog’s Miami
1450 Collins Ave,
Miami, Florida 33139
Facebook
Cost: Free

This is a 3 mile run from/to Señor Frogs in Miami Beach. We’ll start up Washington Av., through Sandscape park, and up to Dade Blvd. We’ll head down the Botanical Garden, down Meridian, and across 11th street all the way to Lummus Park Sidewalk.

Join and meet other runners. All BossPass members get a free beer! www.getbosspass.com

Farm to Fork: How Your Food Gets to You / A Dietitian’s Perspective of Nutrition 6/15/16

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Farm to Fork: How Your Food Gets to You / A Dietitian’s Perspective of Nutrition
Wednesday, 06/15/2016 – 07:00 pm – 08:30 pm
The Wynwood Yard
56 NW 29th Street,
Miami, Florida 33127
Website
Cost: $10

Join us for a fascinating discussion presented by Essence Nutrition on the nutritional, ethical, environmental and health implications of GMO’s, their farming practices and how they compare to conventional and organic farming practices. Learn how these differences affect your health, as supported by current research.

Yoga Night 6/8/16

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Yoga Night
Wednesday, 06/08/2016 – 07:00 pm – 08:00 pm
logo1Concrete Beach Brewery
325 NW 24th Street,
Miami, Florida 33127
No Link
Cost: $15.00

Na’Ima Stay and Have a Pint. Concrete Beach Brewery is teaming up with an instructor from the Miami Life Center to host a beginners yoga class on their patio. After the class, participants can quench their thirst with a cold beer, included in the $15 ticket price. All tickets are available for purchase on a first come, first served basis.

DeliverLean and Vegan Master Chef Mark Reinfeld Host Vegan Cooking Experience 6/7/16

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DeliverLean and Vegan Master Chef Mark Reinfeld Host Vegan Cooking Experience
Tuesday, 06/07/2016 – 06:30 pm – 09:30 pm
vegancookingexperienceDeliverLean
4351 Northeast 12th Terrace,
Oakland Park, Florida 33334
Buy Tickets
Cost: $85

DeliverLean, Florida’s premier healthy meal delivery service, has teamed up with Vegan Master Chef Mark Reinfeld to host a one night Vegan Cooking Experience event on Tuesday, June 7 from 6:30 p.m. to 9:30 p.m. Chef Reinfeld will present a four-course menu alongside Raw Food Chef and Detox Specialist, Alina Z. Both Chef Reinfield and Alina Z will create a completely vegan menu (below) that will be enjoyed with wine, beer, hors d’oeuvres, demos and much more. The event will take place in DeliverLean’s 35,000 square foot facility in Oakland Park. Guests will have a chance to peak into the kitchen, speak with CEO and Founder, Scott Harris and mingle with likeminded attendees.

Free Hands-only CPR Training 6/5/16

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Free Hands-only CPR Training
Sunday, 06/05/2016 – 06/05/2016 12:00 pm – 03:30 pm
2016-CPR-WeekNorth Dade Regional Library
2455 N.W. 183rd Street,
Miami, Florida 33056
Facebook
Cost: $0

Each year, CPR Week is celebrated in the US from June 1-7, and is dedicated to showcasing how more lives can be saved if more Americans know CPR and how to use an AED. Sudden cardiac arrest is a leading cause of death in the U.S., affecting about 326,200 people of all ages outside hospitals every day.

If it’s your child, sibling, parents, friend….would you know what to do??? Learn in 30 minutes! Save a life!

Register at http://goo.gl/forms/tuAf44eB9Ao0Apbr1

Calling All Fitness Experts-Fitbox Wants You! 5/24/16

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Calling All Fitness Experts-Fitbox Wants You!
Tuesday, 05/24/2016 – 05/25/2016 12:00 pm – 04:00 pm
FAILED%20(Temporary%20file%20could%20not%20be%20copied.)Fitbox Method
1756 N Bayshore Dr Suite 119,
Miami, Florida 33132
Website
Cost: FREE

There is an amazing new opportunity for Miami-based Fitness Instructors. FITBOX METHOD Boutique Boxing Studio will be opening next month and will be hosting an open casting call for fitness -instructors to be a part of a new cutting-edge fitness training method. Interested applicants are invited to the Fitbox Method studio on Tuesday & Wednesday May 24-25th, 2016 from 12-4pm to interview and audition with the owner.

About FITBOX: Fitbox Method is designed to offer a 2-for-1 (burn and tone) total body workout specifically burning calories while building and toning lean muscle for an unparalleled experience. Each instructor-led class is a unique balance of non-contact cardio boxing, resistance training and calorie shredding Schwinn Airdyn AD Pro Fan Bikes.

FitBox Method Studio is located within the Bay Parc Plaza Building.
1756 N Bayshore DR Suite 119
Miami, FL33132
Learn More About the METHOD at:
www.fitboxmethod.com

FPL’s Manatee Lagoon Offers Waterfront Yoga Classes 5/17/16, 5/19/16

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FPL’s Manatee Lagoon Offers Waterfront Yoga Classes
Tuesday, 05/17/2016 – 05/17/2017 06:45 am – 07:45 am
Manatee Lagoon
6000 N. Flagler Drive,
West Palm Beach, Florida 33407
No Link
Cost: $5 per session – cash only

Manatee Lagoon is offering a new way for visitors to find their center during Mindful Moments at Manatee Lagoon, a weekly yoga series held on the beautiful waterway of the Lake Worth Lagoon. Classes will be taught every Tuesday and Thursday by FPL Wellness instructor Yvonne Gross during sunrise and sunset.

Beginning on Tuesday, May 17, guests will experience mindful yoga practice for a variety of class types ranging from “soft” to more challenging yoga poses. Class specifics and practice details will be shared prior to each class. Visitors may participate for $5 per session (cash only), and can register at Manatee Lagoon or online at http://www.visitmanateelagoon.com/events.

Uni K Wax Centers Midtown Miami Opening! 5/12/16

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Uni K Wax Centers Midtown Miami Opening!
Thursday, 05/12/2016 – 09:00 am – 08:00 pm
UniKWaxLogoUni K Wax Centers Midtown Miami
2420 Biscayne Blvd,
Miami, Florida 33137
Website
Cost: Free

Join us to celebrate the opening of Uni K Wax Centers in Midtown Miami!

New customers who schedule an appointment prior to opening will receive 20% off. Opening offers starting on April 20th, new customers will receive 10% off all waxing services (for him & her), a free shoulder wax (for him) or a free bikini wax (for her).

**Free Valet parking (tip only) Available Monday – Friday only

For more information please visit unikwax.com!

Hours of Operation:
Monday to Friday 9am – 8pm
Saturday 9am – 7pm
Sunday 10am – 5pm

Address:
2420 Biscayne Blvd
Miami, FL 33137

Phone: (305) 912-3008

Get Unstuck Transformational Workshop with Tiffany Nicole 5/18/16

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Get Unstuck Transformational Workshop with Tiffany Nicole
Wednesday, 05/18/2016 – 07:30 pm – 09:00 pm
Tiffany-NicoleThe Wynwood Yard
56 NW 29th Street,
Miami, Florida 33127
No Link
Cost: Free

Let’s face it, we aren’t perfect, people. Sometimes we need some guidance and clarity to make positive changes in our lives and quiet that inner critic in order to pursue our dreams fiercely and fearlessly. Bring your towel or yoga mat and meet Tiffany Nicole under the stars at The Wynwood Yard. She’ll shed light on how to get from where you are to where you want to be. It’s never too late for that.

Skylight Yoga Dub Sessions 5/14/16

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Skylight Yoga Dub Sessions
Saturday, 05/14/2016 – 02:00 pm – 04:00 pm
Skylight-Yoga-DubThe Wynwood Yard
56 NW 29th Street,
Miami, Florida 33127
No Link
Cost: $20

Experience this invigorating 90-minute yoga session guided by the experts from Skylight Yoga that will build your physical strength, mental stability and spiritual grace while the vibrations of roots-reggae-dub courtesy of DJ Corey Chase drift through the air and engulf you. Yogis are invited to try various world cuisine-inspired dishes, drinks and vegan bowls from Della Test Kitchen and other food concepts at The Wywnood Yard.

Take Your Yoga to the Bar 5/11/16

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Take Your Yoga to the Bar
Wednesday, 05/11/2016 – 06:30 pm – 08:30 pm
Green-Monkey-LogoThe Wynwood Yard
56 NW 29th Street,
Miami, Florida 33127
No Link
Cost: Free

Join greenmonkey for a complimentary yoga class, taught by greenmonkey instructor Paula Walker (IT’S HER BIRTHDAY) and stick around after class for good times as a community at Mortar & Pistil Bar at the Yard with kombucha on tap, craft beer and a greenmonkey cocktail special with a percentage of proceeds going to support Feeding South Florida.

Mortar and Pistil’s Bar Takeover series is designed to give non-for-profits, businesses and local organizations a chance to utilize the bar and the Wynwood Yard to raise funds and awareness for charity in a fun, celebratory fashion.

Bring your own mat!

Health and Fitness 5/19/16, 6/16/16

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Health and Fitness
Thursday, 05/19/2016 – 05:30 pm – 09:00 pm
Pritikin Longevity Center + Spa
8755 NW 36th Street,
Miami, Florida 33178
RSVP / Register
Cost: $600

Your evening will include a happy hour, dinner prepared by Pritikin’s award-winning chefs, a tour of the Pritikin premises and a lecture on Belly Fat led by Pritikin’s Associate Medical Director.

Pritikin is the only medically supervised, structured residential program which provides consistent proven results and educational lectures taught by health experts. Learn how a stay with us can change your life.

Kundalini Yoga Fest 5/28/16, 5/29/16

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Kundalini Yoga Fest
Sunday, 05/28/2016 – 05/29/2016 08:30 am – 10:00 pm
aMiamiKYF_fna4-14-16-3ho-ikita-fix3North Beach Bandshell
7275 Collins Ave,
Miami Beach, Florida 33141
Website
Cost: $64

Kundalini yoga and music classes all day. Something for everyone. Mind and Mediation, chanting, lectures on business and healing. Kids yoga, chair yoga and voice of the soul class. Musicians teaching and performing. Local teachers building community and celebrationing the teachings of Yogi Bhajan. He wanted his students to be ten times greater than he was.

Sundown Meditation and Yoga 4/22/16

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Sundown Meditation and Yoga
Friday, 04/22/2016 – 06:00 pm – 07:30 pm
yoga_v04TI1Hotel South Beach
2341 Collins Ave,
Miami Beach, Florida 33139
No Link
Cost: Free

Earth Day is right around the corner and we’d love for you to get your Namaste on with us at the eco-chic 1 Hotel & Homes South Beach on Friday, April 22nd for a special Sundown Meditation and Yoga event at the hotel’s private beach.

Complete the week with the ultimate “Happy Hour” from 6PM-7:30PM to take a moment to celebrate our planet and acknowledge your relationship with nature. We encourage all levels of yogis from beginners to seasoned an all ages.

Enjoy relaxing music, tasty beverages and a special surprise upon arrival that will make you want to say Ohm.

*Yoga and meditation curated by Wellthily and the Vinyasa Yoga session will be led by Cat Van Haayen. Yoga mats will be provided.

Please RSVP to: 1hotelsSB@taraink.com.

Cellfina Preview Event 4/20/16

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Cellfina Preview Event
Wednesday, 04/20/2016 – 04/20/2016 06:00 pm – 08:00 pm
Cellfina_Invite_1B1Bulla Gastrobar
2500 Ponce De Leon Blvd,
Coral Gables, Florida 33134
No Link
Cost: Free

Please join the physicians of Miami Plastic surgery for cocktails and a preview of the innovative, long-lasting, and minimally invasive FDA approved treatment for cellulite, Cellfina. RSVP to cellfina@evolvemkd.com

Earth Day Offerings for the Community at Carillon Miami Beach 4/22/16

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Earth Day Offerings for the Community at Carillon Miami Beach
Friday, 04/22/2016 – 07:00 am – 09:00 pm
Carillon Miami Beach
6801 Collins Ave,
Miami Beach, Florida 33141
No Link
Cost: Free

In honor of Earth Day, Carillon Miami Beach will be hosting a day of free events for hotel guests and Miami locals to celebrate environmental consciousness.

Early Morning Full Moon Yoga Class in Carillon’s Ocean Studio
Time: 7 A.M.
Description: Rise and awaken with the sun! Build and review basic postures and breathing techniques yet experience how to modify and vary postures so that you can deepen your practice and start the day off right.

African Drum and Dance Class on the Sand
Time: 7 P.M.
Description: A unique style of fitness that is derived from African cultural dance movements. An intense yet enthralling workout that combines African rhythms coupled with energetic body isolations. Come shake your Boombsey.

Night Time Full Moon Yoga Class on the Beach
Time: 8 P.M.
Description: End a long day in the most relaxing way with your yoga practice, breath, and meditation.

The entrance to all events will be located at the 69th street beach access entrance. Yoga class will have space for 50 people, so spots will be open on a first come, first serve basis.

Sacred Beauty Salon: Awaken the Goddess Within 4/24/16

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Sacred Beauty Salon: Awaken the Goddess Within
Sunday, 04/24/2016 – 12:00 pm – 04:00 pm
SacredBeautyMIAMIThe Bodhi Tree House
2200 NW 2nd Avenue,
Miami, Florida 33127
Eventbrite
Cost: 65

Join us for a unique and fun workshop: Part hands-on makeup lesson, part inner-beauty reflection, this live event presents a unique opportunity for women to not only learn practical makeup tips, but to explore the relationship between how they look and feel about themselves.
Learn practical makeup skills from Rebecca Casciano, Makeup artist and Beauty Editor of Thoughtfully Magazine. Then receive Rebecca’s personal guidance while you practice them on yourself, enabling you to easily recreate the look at home. Grab your best friend and sisters and join us for girl talk and healthy bites. At the end of the workshop, every guest will go home with a goodie bag full of actual size products.

Learn to Swing Dance 4/12/16, 4/19/16, 4/26/16

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Learn to Swing Dance
Tuesday, 04/12/2016 – 08:00 pm – 09:00 pm
12983441_469821099879392_5141850999347808661_oBest of Times Dance Studio
6255 SW 8th St,
Miami, Florida 33144
Eventbrite
Cost: $7-10

For the month of April only, classes will be $7 (General Admission) or $5 (SFLC Annual Passholders). Based upon availability and interest, we may extend to practice for an additional $3 (General Admission) or $2 (SFLC Annual Passholders).

Every Tuesday at 8:00PM, South Florida Lindy Collective is gonna help you get swingin’!

No partner is necessary. We recommend that you wear comfortable footwear that won’t fly off your feet. Know someone you think would love to learn to dance? Make sure to share this event!

Annual Dr. Nelson L. Adams Walk A Mile With A Child 4/16/16

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Annual Dr. Nelson L. Adams Walk A Mile With A Child
Saturday, 04/16/2016 – 08:30 am – 01:00 pm
Walk-A-Mile-With-A-Child-2016-All-Things-Taj-finalGibson Park
401 NW 12th St,
Miami, Florida 33136
No Link
Cost: FREE

Annual Dr. Nelson L. Adams Walk A Mile With A Child Set for Saturday, April 16, 2016

The James Wilson Bridges Medical Society Inspires Kids And Looks To Raise Awareness About Health Disparities Impacting The South Florida Minority Community

In honor of National Minority Health Month, the National Medical Association (NMA), James Wilson Bridges, M.D. Medical Society (JWBMS), along with their title sponsor, Sunshine Health will host the annual Dr. Nelson L. Adams Walk a Mile With A Child on Saturday, April 16, 2016 from 8:30 a.m.-noon. This is the 9th annual year that the event is taking place.

Overweight and obesity rates tend to be higher among African American children compared with White children, with obesity rates increasing faster at earlier ages and with higher rates of severe obesity. Approximately 60 percent of Florida’s overweight children have at least one risk factor for cardiovascular disease such as high blood pressure or high cholesterol.

The walk will be followed by a pop-up health and wellness fair that will be held at Gibson Park (401 NW 12th St, Miami, FL 33136). Attendees will have an opportunity to participate in the fit clinic, face painting, games, family Zumba class, as well as learn ways to improve the health and well-being for the whole family.

NMA is a 121-year-old not-for-profit organization that represents the interests of over 40,000 African American physicians and the patients they serve. The JWBMS is the local arm of the NMA dedicated to fulfilling their mission to promote optimal health for communities of color.

“The health and wellness of Florida’s children should be our primary focus. There are many chronic conditions associated with obesity that are easily preventable with a healthy lifestyle,” said Dr. Nelson L. Adams, Chairman of the Board of Directors for Sunshine Health. “I am committed to raising awareness about this growing epidemic, and I look forward to working with our partner organizations to provide health education and resources to the community.”

The Walk A Mile through Historic Overtown hopes to encourage organizations and adults to serve as community mentors by walking with the children and inspiring them to keep their minds and bodies active.

“Community service drives our company’s culture,” said Chris Paterson, CEO of Sunshine Health. “We believe it is important to positively impact the lives of our members in the communities where they live. This important initiative was introduced to us by our Board Chairman, Dr. Adams, and Sunshine Health is proud to be a sponsor each year.”

“We would like to commend Dr. Nelson L. Adams and Walk a Mile with a Child for bringing attention to the health and wellness needs of African American children residing in Historic Overtown. “ Chairman Keon Hardemon, District 5, City of Miami.

“The primary focus of the 100 Black Men of South Florida is the intellectual and physical health and welfare of our children, says Stephen Johnson, President of 100 Black Men of South Florida. “It is therefore important to us, as men in the community, to walk with Dr. Adams and our children to promote healthy living through historic Overtown. We are proud to support this event”
Sponsors and community partners include: Sunshine Health, Wellmax Max Medical Center, 100 Black Men of South Florida, Sigma Alpha chapter of Omega Psi Phi fraternity.

For media inquiries and interviews, please call Yvette N. Harris at 786.897.8854.

###

About JWBMS
The James Wilson Bridges, M.D. Medical Society is a group of African American physicians dedicated to strengthening black representation in the medical field and promoting optimal health to at risk communities of color. The present stage of evolution in medicine in this country and the at-risk position of minority health professionals, coupled with the increasingly obvious health care disparities, only serve to re-affirm the importance of keeping this local Society and the National Medical Association viable, strong, and status-changing forces in American medicine. For more information about JWBMS, please visit us at www.jwbms.org.

About Sunshine Health
Sunshine Health is a Medicaid managed care health plan, serving Florida members since 2009. As one of the largest medical benefit administrators offering coordinated care and a network of support, we are committed to improving the health of the community, one person at a time. Sunshine Health is a wholly owned subsidiary of Centene Corporation, a diversified, multi-national healthcare enterprise that provides a portfolio of services to government-sponsored healthcare programs, focusing on under-insured and uninsured individuals. Sunshine Health offers health plan benefits to children and adults who are eligible for Florida Medicaid, those dually eligible for Medicare and Medicaid, and those eligible for Long Term Care as well as Florida’s Health Insurance Exchange. Additionally, Sunshine Health offers a specialty Medicaid health plan for children in Florida’s Child Welfare/Foster Care system and two full pay Healthy Kids plans statewide. For more information about Sunshine Health, please visit us at www.SunshineHealth.com.

Prana Yoga at Vizcaya 3/27/16

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Prana Yoga at Vizcaya
Sunday, 03/27/2016 – 03/27/2016 08:30 am – 09:30 am
Prana-Yoga-Photo-courtesy-of-VizcayaVizcaya Museum and Gardens
3251 S Miami Ave.,
Miami, Florida 33129
RSVP / Register
Cost: $15

Prana Yoga Miami and Vizcaya Museum and Gardens announce the return of the outdoor, on-property yoga series, starting March 27. Join Prana Yoga’s experienced instructors in a 60-minute all-level vinyasa class held in various locations throughout Vizcaya. Join us to breath, stretch, and meditate! Tickets are $15 and multiple dates include: April 24, May 29, June 26, July 31, and August 28.

USGBC Presents The Green Mile 5k Run 4/2/16

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USGBC Presents The Green Mile 5k Run
Saturday, 04/02/2016 – 08:30 am – 11:00 am
GreenMileLogoMiami Beach Boardwalk
22nd Street Beach Access Point,
Miami Beach, Florida 33140
RSVP / Register
Cost: $20 for USGBC Members & Partner Organizations, $25 for NonMembers, $17 per person for Running Teams of 5 or More people

It’s Time For The Green Mile — The Fourth Annual 5k walk/run on the beautiful Miami Beach boardwalk!

This is our annual fundraiser to help support the U.S. Green Building Council Florida Chapter’s mission: To transform the way buildings and communities are designed, built and operated, enabling a sustainable and socially responsible, healthy and prosperous environment for people to live, work, learn and play.

Come out, run, walk and learn about the USGBC and how to build a sustainable environment!

A very big thank you to our sponsors for this event: Whole Foods Market of South Beach, Moss Construction, Zipcar Miami, Bay Island Woodworks, and the City of Miami Beach

Beauty Night with John J. Martin, M.D. 3/23/16

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Beauty Night with John J. Martin, M.D.
Wednesday, 03/23/2016 – 04:00 pm – 07:30 pm
Screen-Shot-2016-03-15-at-1.29.19-PMJohn J. Martin, M.D. Plastic Surgery
2912 S. Douglas Road,
Coral Gables, Florida 33134
No Link
Cost: Free

Join us for an exclusive event featuring our newest breakthrough treatments, KYBELLA – an injection that’s placed under the chin to eliminate submental fullness (double chin) and SculpSure – a non-invasive laser treatment that reduces fat in the abdomen and sides. Guests will enjoy presentations, meet and greet with Claudia Sanchez our new P.A. Additionally, the event will include complimentary consultations, open Q&A session, and event-only specials accompanied by some light bites and wine. Please RSVP to (305) 444-5950, space is limited.

Sound Off â„¢ Wellness with Ansa Yoga 4/5/16

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Sound Off â„¢ Wellness with Ansa Yoga
Tuesday, 04/05/2016 – 06:00 pm – 07:30 pm
The Wynwood Yard
56 NW 29th Street,
Miami, Florida 33127
No Link
Cost: $27.37 – $32.64

Join us for SoundTrek Wellness, an evening of holistic healing with essential oils and a yoga flow with wireless SoundOffâ„¢ headphones.
6-7pm Essential Oils 101
Interested in learning how to eliminate harmful synthetics from your everyday life? Join Colorado Yogi Audra Robinson for an hour devoted to education on learn how to incorporate essential oils into your daily routine to promote a healthy immune system and to live a more non-toxic lifestyle!
7-8:30pm Clear Focus SoundTrek
Then, Claire Santos and Jennifer Pansa will lead the group through yoga. Clear Focus is a class where intensity builds throughout the class with the breath, total body integration and functional flexibility. Balance is achieved through deep introspection, visualization and relaxation to fuel your life. The class flows to a curated mix by SoundOffâ„¢ DJs. This class is open to yogis and non-yogis alike.
Check in begins at 5:30. Please bring your own mat!

‘Ride Om’ HYDRORIDER & Beach Yoga at Thompson Miami Beach 3/12/16, 3/26/16, 4/9/16

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‘Ride Om’ HYDRORIDER & Beach Yoga at Thompson Miami Beach
Saturday, 03/12/2016 – 08:00 am – 09:00 am
thompson-yoga-imageThompson Miami Beach
4041 Collins Avenue,
MIAMI, Florida 33140
Eventbrite
Cost: 20.00

Kick off your weekend in our heated pool with a HYDRORIDER AquaCycle class with NYC-based fitness guru, Zack Schares; plus a yoga session beachside with local Miami reiki master and power yoga instructor, Natalie Hernandez. Participants will get the choice to do Yoga or AquaCycle first, which is on a first come, first serve basis.
Helpful Tips & Reminders:
-Please arrive 15 minutes prior to the start of your class; participants will check-in with the hostess by the pool.
-There are no lockers or locker rooms available, but we will have a bungalow reserved for you to hold any personal belongings.
-Event will be bi-weekly; with two one hour sessions from 8-9 am and 9:15-10:15.
-Please bring your own yoga mat; swimwear and watershoes are encouraged. $10 validated parking available.

About HYDRORIDER
HYDRORIDER is the world’s premier aquatic fitness brand, leading the way in a New Fitness Movement.
AquaCycling has become a fitness phenomenon because of the many incredible benefits- high caloric burn, lean muscle-building, increased circulation, cellulite reduction- combined with the low impact on joints. Combine all of this with a beautiful watery workout scene and you can understand why so many people are joining the Aquatic Fitness Movement!
Designed and fine crafted in Italy from marine stainless steel, HYDRORIDER top of the line Aqua Bikes, Aqua Treadmills and the new Aqua Pole provide European styling and construction, setting the standard in quality and performance.

Women Wellness and Lunch The Doctors Are In 2/24/16

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Women Wellness and Lunch The Doctors Are In
Wednesday, 02/24/2016 – 11:00 am – 01:30 pm
Womens-wellness-FIUThe Biltmore Hotel
1200 Anastasia Ave.,
Coral Gables, Florida 33134
Website
Cost: $65.00

The FIU Herbert Wertheim College of Medicine and South Miami Hospital will host a lunch featuring a panel discussion by leading medical professionals on women’s health issues- including new findings on cardiology, dermatology, oncology, gynecology, gastroenterology and physical therapy.

Panelists:
Pamela Downey, P.T.: Physical Therapy
Pamela Garjian, M.D.: Gastroenterology
Yvonne Johnson, M.D.: Cardiology
Joely Kaufman, M.D.: Dermatology
Luis Mendez, M.D.: Gynecology/Oncology

Redbike Healthfest 2/13/16

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Redbike Healthfest
Saturday, 02/13/2016 – 10:00 am – 03:00 pm
healthfestsocial-2RedBike
1399 SW 1st Avenue #102,
MIami, Florida 33130
Website
Cost: Free

Come join this amazing health and wellness event SATURDAY, February 13th, 2016 at RedBike as part of Healthfest. The event will feature yoga and other various workouts. Multiple vendors including ROXHOUSE will be present as well. Great music and food will be provided as well as a kids corner.

Beauty Workshop With Holistic Beauty Expert 2/13/16

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Beauty Workshop With Holistic Beauty Expert
Saturday, 02/13/2016 – 11:00 am – 01:00 pm
Miami Beach Plastic Surgery Center & Medspa
1674 Meridian Ave Suite 204,
Miami Beach, Florida 33139
Website
Cost: $30

The two hour beauty event will focus on six detrimental barriers to health, how to anchor yourself in the ageless mindset and the tools which will make staying slim, youthful, and energetic easy.

$30 to reserve a seat, call to book at 305-531-9800

Strive For A Healthier New You In The New Year At Second Annual “B-Fit” Wellness Event At Boynton Beach Mall 1/30/16

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Strive For A Healthier New You In The New Year At Second Annual “B-Fit” Wellness Event At Boynton Beach Mall
Saturday, 01/30/2016 – 01/30/2016 02:00 pm – 04:00 pm
Boynton-Beach-Mall-ExteriorBoynton Beach Mall
801 N Congress Ave.,
Boynton Beach, Florida 33426
Website
Cost: Free

Strive for a healthier you this new year as Boynton Beach Mall hosts its second annual “B-Fit” wellness event on January 30 from 2 p.m. – 4 p.m. in Center Court. Sponsored by YouFit Health Clubs, this free annual event will feature live on-stage fitness demonstrations, entertainment, a chance to meet fitness professionals and healthy lifestyle-themed giveaways for attendees.

Mall-goers looking for a fresh outlook for 2016 can meet with nutrition experts, fitness trainers and other wellness professionals, exhibitors and retailers including Youfit Health Clubs, GNC and Vitamin World. Macy’s, JCPenney, Finish Line, Journey’s, Comfort Shoes, Lane Bryant and more will also be showcasing the latest fitness fashion trends, gear, gadgets and footwear.

All attendees will have a chance to enter win giveaways including gym memberships, store items and more.

Friends of The Underline and Baptist Health South Florida present “Make Some Energy” 2/12/16

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Friends of The Underline and Baptist Health South Florida present “Make Some Energy”
Friday, 02/12/2016 – 12:00 pm – 02:00 pm
Baptist-Health-South-Florida6South Miami Hospital
6200 SW 73 St.,
South Miami, Florida 33134
No Link
Cost:

Ride The Underline energy bike to power an iPod and make some music. This will demonstrate the fun of bike riding and feature The Underline’s future Urban Trail.
This event is part of a series of community activities hosted by Friends of The Underline and Baptist Health South Florida to inform and energize the community of the project. South Miami Hospital joins Friends of the Underline to display renderings of The Underline next to the Hospital’s campus from Jan. 22-Feb. 28 in the hospital’s lobby.
Friends of The Underline are leading the initiative to transform the underutilized land below Metrorail from the Miami River to Dadeland South into a 10-mile linear park, urban trail and living art destination. The master plan, designed by James Corner Field Operations in NYC (designers of the High Line in New York City) was completed in December 2015.

Friends of The Underline and Baptist Health South Florida present “Read, Rest, Relax” 1/29/16

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Friends of The Underline and Baptist Health South Florida present “Read, Rest, Relax”
Friday, 01/29/2016 – 12:00 pm – 02:00 pm
Baptist-Health-South-Florida5South Miami Hospital
6200 SW 73 St.,
South Miami, Florida 33134
No Link
Cost:

Volunteers will demonstrate how The Underline will be an ideal place to read and relax. Health books courtesy Books and Books.
This event is part of a series of community activities hosted by Friends of The Underline and Baptist Health South Florida to inform and energize the community of the project. South Miami Hospital joins Friends of the Underline to display renderings of The Underline next to the Hospital’s campus from Jan. 22-Feb. 28 in the hospital’s lobby.
Friends of The Underline are leading the initiative to transform the underutilized land below Metrorail from the Miami River to Dadeland South into a 10-mile linear park, urban trail and living art destination. The master plan, designed by James Corner Field Operations in NYC (designers of the High Line in New York City) was completed in December 2015.

Friends of The Underline and Baptist Health South Florida present “Walk, Bike, Take Transit to Better Health Panel Discussion” 2/23/16

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Friends of The Underline and Baptist Health South Florida present “Walk, Bike, Take Transit to Better Health Panel Discussion”
Tuesday, 02/23/2016 – 05:30 pm – 07:30 pm
Baptist-Health-South-Florida7South Miami Hospital
6200 SW 73 St.,
South Miami, Florida 33134
No Link
Cost:

Friends of The Underline and Baptist Health South Florida present a panel discussion at South Miami Hospital’s Victor E. Clarke Education Center to cover the topic Walk, Bike, Take Transit, It’s Good For Your Health. Panelists include Alice Bravo, Miami-Dade Transportation, Maria Nardi, Miami-Dade Parks, Recreation and Open Spaces, Dr. Ted Feldman, Cardiologist, Baptist Health, and Meg Daly, Friends of The Underline. Sign up here http://bit.ly/1JN3RKJ .
This event is part of a series of community activities hosted by Friends of The Underline and Baptist Health South Florida to inform and energize the community of the project. South Miami Hospital joins Friends of the Underline to display renderings of The Underline next to the Hospital’s campus from Jan. 22-Feb. 28 in the hospital’s lobby.
Friends of The Underline are leading the initiative to transform the underutilized land below Metrorail from the Miami River to Dadeland South into a 10-mile linear park, urban trail and living art destination. The master plan, designed by James Corner Field Operations in NYC (designers of the High Line in New York City) was completed in December 2015.

Friends of The Underline and Baptist Health South Florida present “Lunch-Break Yoga” by Richard Sherman 2/26/16

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Friends of The Underline and Baptist Health South Florida present “Lunch-Break Yoga” by Richard Sherman
Friday, 02/26/2016 – 12:00 pm – 02:00 pm
Baptist-Health-South-Florida8South Miami Hospital
6200 SW 73 St.,
South Miami, Florida 33134
No Link
Cost:

Once complete, The Underline will feature various programming along the 10-mile corridor, including open air yoga. Come check out a preview of the linear park and urban trail that will transform the land before Miami’s Metrorail.
This event is part of a series of community activities hosted by Friends of The Underline and Baptist Health South Florida to inform and energize the community of the project. South Miami Hospital joins Friends of the Underline to display renderings of The Underline next to the Hospital’s campus from Jan. 22-Feb. 28 in the hospital’s lobby.
Friends of The Underline are leading the initiative to transform the underutilized land below Metrorail from the Miami River to Dadeland South into a 10-mile linear park, urban trail and living art destination. The master plan, designed by James Corner Field Operations in NYC (designers of the High Line in New York City) was completed in December 2015.

Friends of The Underline and Baptist Health South Florida present “Walk, Bike, Take Transit to Better Health Panel Discussion 2/23/16

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Friends of The Underline and Baptist Health South Florida present “Walk, Bike, Take Transit to Better Health Panel Discussion
Tuesday, 02/23/2016 – 05:30 pm – 07:30 pm
Baptist-Health-South-Florida3South Miami Hospital
6200 SW 73 St.,
South Miami, Florida 33134
No Link
Cost:

Friends of The Underline and Baptist Health South Florida present a panel discussion at South Miami Hospital’s Victor E. Clarke Education Center to cover the topic Walk, Bike, Take Transit, It’s Good For Your Health. Panelists include Alice Bravo, Miami-Dade Transportation, Maria Nardi, Miami-Dade Parks, Recreation and Open Spaces, Dr. Ted Feldman, Cardiologist, Baptist Health, and Meg Daly, Friends of The Underline. Sign up here http://bit.ly/1JN3RKJ .
This event is part of a series of community activities hosted by Friends of The Underline and Baptist Health South Florida to inform and energize the community of the project. South Miami Hospital joins Friends of the Underline to display renderings of The Underline next to the Hospital’s campus from Jan. 22-Feb. 28 in the hospital’s lobby.
Friends of The Underline are leading the initiative to transform the underutilized land below Metrorail from the Miami River to Dadeland South into a 10-mile linear park, urban trail and living art destination. The master plan, designed by James Corner Field Operations in NYC (designers of the High Line in New York City) was completed in December 2015.

Friends of The Underline and Baptist Health South Florida present “Lunch-Break Yoga” by Richard Sherman 2/26/16

Posted on    by

Friends of The Underline and Baptist Health South Florida present “Lunch-Break Yoga” by Richard Sherman
Friday, 02/26/2016 – 12:00 pm – 02:30 pm
Baptist-Health-South-Florida4South Miami Hospital
6200 SW 73 St.,
South Miami, Florida 33134
No Link
Cost:

Once complete, The Underline will feature various programming along the 10-mile corridor, including open air yoga. Come check out a preview of the linear park and urban trail that will revamp the land below Miami’s Metrorail.
This event is part of a series of community activities hosted by Friends of The Underline and Baptist Health South Florida to inform and energize the community of the project. South Miami Hospital joins Friends of the Underline to display renderings of The Underline next to the Hospital’s campus from Jan. 22-Feb. 28 in the hospital’s lobby.
Friends of The Underline are leading the initiative to transform the underutilized land below Metrorail from the Miami River to Dadeland South into a 10-mile linear park, urban trail and living art destination. The master plan, designed by James Corner Field Operations in NYC (designers of the High Line in New York City) was completed in December 2015.

Friends of The Underline and Baptist Health South Florida present “Make Some Energy” 2/12/16

Posted on    by

Friends of The Underline and Baptist Health South Florida present “Make Some Energy”
Friday, 02/12/2016 – 12:00 pm – 02:00 pm
Baptist-Health-South-Florida2South Miami Hospital
6200 SW 73 St.,
South Miami, Florida 33134
No Link
Cost:

Ride The Underline energy bike to power an iPod and make some music. This will demonstrate the fun of bike riding and feature The Underline’s future Urban Trail.
This event is part of a series of community activities hosted by Friends of The Underline and Baptist Health South Florida to inform and energize the community of the project. South Miami Hospital joins Friends of the Underline to display renderings of The Underline next to the Hospital’s campus from Jan. 22-Feb. 28 in the hospital’s lobby.
Friends of The Underline are leading the initiative to transform the underutilized land below Metrorail from the Miami River to Dadeland South into a 10-mile linear park, urban trail and living art destination. The master plan, designed by James Corner Field Operations in NYC (designers of the High Line in New York City) was completed in December 2015.

LaBlast Master Class 1/29/16

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LaBlast Master Class
Friday, 01/29/2016 – 09:00 am – 09:00 pm
louis-van-amstel.jpg.pagespeed.ce_.LiC__sphodPritikin Longevity Center + Spa
8755 NW 36th Street,
Miami, Florida 33178
Website
Cost: $6,700

On Friday, January 29th Louis van Amstel from the hit TV series Dancing with the Stars will lead Pritikin guests in a fun, fast-paced, dance-based, LaBlast Master Class. Louis, a native of Holland who has been dancing professionally since the age of 16, is the winner of multiple Latin Dance Championship gold medals and won the United States National Championship with partner Karina Smirnoff in 2000. Louis van Amstel is a regular performer and choreographer on the TV show Dancing with the Stars and has danced with Lisa Rinna, Priscilla Presley, Kelly Osbourne and more.

It was after Season 2 of Dancing with the Stars that Louis decided to create a partner-free dance program for everyone. His goal was for people to get fit while having fun dancing. In just a few short years, the program became so popular that Louis decided to take his show on the road and introduce LaBlast to a worldwide audience. We are thrilled to welcome Louis Van Amstel to Pritikin!
https://www.pritikin.com/lablast-master-class

Two Hour Holistic Beauty Work Shop 1/16/16

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Two Hour Holistic Beauty Work Shop
Saturday, 01/16/2016 – 11:00 am – 01:00 pm
jelena-eventMiami Beach Plastic Surgery Center & Medspa
1674 Meridian Ave Suite 204,
Miami Beach, Florida 33139
No Link
Cost: $30

Space is Limited!
Only $30 to reserve your seat

2 Hour Workshop

Learn 6 Detrimental barriers to health.
Learn how to anchor yourself in the ageless mindset.
Learn the tools which will make staying slim, youthful, and energetic easy.

Learn how to optimize your health, prevent premature raging and disease, and depend less on aggressive medical interventions and medications.

Kids FREE Tennis Lessons 2/6/16

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Kids FREE Tennis Lessons
Saturday, 02/06/2016 – 11:30 am – 12:30 pm
FEB-TENNIS1Water Oaks Tennis Courts
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite
Cost: Free

10 and Under Youth Tennis
Agility / Balance / Coordination + Racquet & Rally Progression
Learning to develop a love of “the game”. We want children to love to play, compete and become lifelong tennis players.
An hour of learning to rally to themselves, learning to rally to a small target, learning to rally short distance to partner as well as basic agility, balance and coordination drills. The children will be working in group, partner and individual settings.
Children who are serious about learning tennis should get a great warm up and attend our Fitness FUNdamentals class just before this one.
Classes are taught by USTA 10 and Under Tennis Certified instructor(s).
Make sure your child gets plenty of food & water 2-3 hours before this class.

Kids FREE Tennis Lessons 2/20/16

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Kids FREE Tennis Lessons
Saturday, 02/20/2016 – 11:30 am – 12:30 pm
FEB-TENNISWater Oaks Tennis Courts
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite
Cost: Free

10 and Under Youth Tennis
Agility / Balance / Coordination + Racquet & Rally Progression
Learning to develop a love of “the game”. We want children to love to play, compete and become lifelong tennis players.
An hour of learning to rally to themselves, learning to rally to a small target, learning to rally short distance to partner as well as basic agility, balance and coordination drills. The children will be working in group, partner and individual settings.
Children who are serious about learning tennis should get a great warm up and attend our Fitness FUNdamentals class just before this one.
Classes are taught by USTA 10 and Under Tennis Certified instructor(s).
Make sure your child gets plenty of food & water 2-3 hours before this class.

Kid Fit FUNdamentals FREE 2/20/16

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Kid Fit FUNdamentals FREE
Saturday, 02/20/2016 – 11:00 am – 11:30 am
FEB-FITNESS1Water Oaks Tennis Courts
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite
Cost: Free

Kid Fit FUNdamentals + Cardio (for Kids 10 and Under)
Agility / Balance / Coordination + Cardio Fitness
A quick hour long session that helps to develop a love, passion, or drive of “physical activity”. Children can grow to love to play, challenge and better themselves both technically and physically in 30-60 minutes.
For about an hour the main focus is fun drills for agility, balance and coordination; the children will be working on the following:group, partner and individual drills to challenge them in these three areas.
Toward the end of the practice the drills will raise their heart rates through fun cardio fitness.
Make sure your child gets plenty of food water 2-3 hours before this class.

Kid Fit FUNdamentals FREE 2/6/16

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Kid Fit FUNdamentals FREE
Saturday, 02/06/2016 – 11:00 am – 11:30 am
FEB-FITNESSWater Oaks Tennis Courts
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite
Cost: Free

Kid Fit FUNdamentals + Cardio (for Kids 10 and Under)
Agility / Balance / Coordination + Cardio Fitness
A quick hour long session that helps to develop a love, passion, or drive of “physical activity”. Children can grow to love to play, challenge and better themselves both technically and physically in 30-60 minutes.
For about an hour the main focus is fun drills for agility, balance and coordination; the children will be working on the following:group, partner and individual drills to challenge them in these three areas.
Toward the end of the practice the drills will raise their heart rates through fun cardio fitness.
Make sure your child gets plenty of food water 2-3 hours before this class.

Sunset Yoga with Thrive305 1/16/16

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Sunset Yoga with Thrive305
Saturday, 01/16/2016 – 05:15 pm – 06:30 pm
sunset-yogaSlam Academy
604 NW 12th Ave.,
Miami, Florida 33136
Facebook
Cost: $20 presale online; $20 at the door – Tickets: www.thrive305sunsetyoga.eventbrite.com

Join the Greater Miami Chamber of Commerce’s Leadership Miami Thrive305 team for Sunset Yoga with certified Ashtanga instructor Ilana Vaca. Overlooking the Miami Skyline, let your body and soul thrive as we raise money for Miami Jewish Health Systems.

PLEASE BRING YOUR OWN MAT

Tickets:
www.thrive305sunsetyoga.eventbrite.com

4th Annual Health & Wellness Fair 1/9/16

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4th Annual Health & Wellness Fair
Saturday, 01/09/2016 – 10:00 am – 02:00 pm
Arlington Academy
4814 NW 167 Street,
Miami Gardens, Florida 33014
No Link
Cost: Free

Arlington Academy presents the 4th Annual Health Fair: Promoting Health Living as a fresh way to kick-off the New Year for 2016. This event is in partnership with the City of Miami Gardens for their healthy living initiative and is open to the public. Vice Mayor Felicia Robinson is the Keynote speaker. Guests will have the opportunity to receive one-on-one health evaluations, witness dental presentations, and get mini-physicals. Sponsors include Molina Health Care, Miami Dade College, Union Positiva, The Big Red Bus, Jackson Memorial Healthcare, WMIB; 103.5 The Beat, Advanced Neuro & Spine Institute, City of Miami Gardens, Higher Learning Entertainment, and Oh So Sweet.

Free Weekend of Yoga at the newly renamed Hot Yoga House Miami 1/2/16, 1/3/16

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Free Weekend of Yoga at the newly renamed Hot Yoga House Miami
Saturday, 01/02/2016 – 01/03/2016 09:00 am – 05:00 pm
half-moon-pose-hot-yoga-houseHot Yoga House Miami
2500 SW 28 Ln,
Miami, Florida 33133

Hot House Yoga Doral
7902 NW 36 St #203
Doral, FL 33166
Website
Cost: Free

Miami, FL – Hot Yoga House Miami will host a weekend of free yoga classes Jan 2-3 at its Coconut Grove and Doral locations to celebrate the studio name changing (from Bikram Hot Yoga Miami) and the expansion of its class offerings. In addition to the classic 90-minute, 26-posture Bikram yoga class, Hot Yoga House will offer a 1-hour version of that class as well as Power Flow, Power Hour, Yin and meditation classes. Full schedule of class times available at www.miamibikram.com/schedules.

“Our students have expressed a need to be able to fit the wonderful physical and mental benefits of yoga into their daily schedules,” said Will Thomas, Hot Yoga House studio director. “We are responding with 1-hour class options and a variety of temperatures and styles to help open the body and mind in additional ways. And since we no longer offer only Bikram yoga we thought it appropriate to update our name to reflect the welcoming community we and our students have built at the studios.”

About Hot Yoga House Miami
Named Best Yoga Studio in Miami-Dade by the New Times Readers Choice in 2015, Bikram Hot Yoga Miami opened its first location in Coconut Grove in 2009 and its second in Doral in 2013. It is owned and operated by Will and Mary Margaret Thomas, yoga practitioners since 2001 and certified teachers since 2007. Their passion is offering the benefits of yoga through excellence in teaching. For more information, visit www.hotyogahousemiami.com.

Alzheimers Public Educational Forum 1/17/16

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Alzheimers Public Educational Forum
Sunday, 01/17/2016 – 01:00 pm – 05:30 pm
MSMC-Aerial-high-res-2008-Smaller-300x235Miami Beach Resort and Spa
4833 Collins Ave,
Miami Beach, Florida 33140
Website
Cost: Free

This educational forum intended for the public at large, aims to provide information about the latest research in the early detection of Alzheimer’s disease and the results from clinical drug trials, including prevention studies. The forum will allow the audience to interact with top scientists in the field in the presence of a moderator. The Forum is a free event to the public.

The DRI Walk for Diabetes & Family Fun Day Presented by Walgreens 3/5/16

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The DRI Walk for Diabetes & Family Fun Day Presented by Walgreens
Saturday, 03/05/2016 – 07:00 am – 11:59 am
DRI-Walk-Final-LogoMarlins Park
501 Marlins Way,
Miami, Florida 33125
Website
Cost: FREE

Thousands of South Floridians will rally together at The DRI Walk for Diabetes & Family Fun Day, Presented by Walgreens. Join Walgreens customers and employees, friends and neighbors for a day of family fun. Kids, come dressed as your favorite super hero and help us battle diabetes! Enjoy bounce houses, face painting, live entertainment, health booths and more. Plus, the DRIHope4aCure 5K/10K & Kids’ Fun Run! Register your family or company team today for this worthy community effort. Get healthy and fit while helping to raise funds for the life-saving work of the Diabetes Research Institute (DRI), the best hope for a cure!

Jump Start Your New Year’s Resolutions with Pritikin 1/3/16

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Jump Start Your New Year’s Resolutions with Pritikin
Sunday, 01/03/2016 – 03/26/2016 09:00 am – 09:00 pm
pritikin-picPritikin Longevity Center + Spa
8755 NW 36th Street,
Miami, Florida 33178
Website
Cost: $6,700

Book a healthy vacation at Pritikin to jump start your New Year’s resolutions. Stays range from 1-2 weeks and offer cooking courses, lectures, exercises courses and more.

17th Annual Women In Distress Safewalk-Run 5K 2/27/16

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17th Annual Women In Distress Safewalk-Run 5K
Saturday, 02/27/2016 – 07:30 am –
SafeWalk2015_Logo_FinalNova Southeastern University
301 College Ave,
Fort Lauderdale, Florida 33314
RSVP / Register
Cost: $25

Women In Distress Invites Community To Take A Step To End Domestic Violence
17th Annual Safewalk-Run 5k To Be Held Saturday, February 27, 2016 At NSU In Davie

Women In Distress of Broward County, Inc. is hosting its 17th Annual SAFEWALK-RUN 5K on Saturday, February 27, 2016 at Nova Southeastern University (NSU) in Davie. Registration is now open for all walkers and runners, and their four-legged friends. Proceeds benefit Women In Distress of Broward County, Inc., the only nationally accredited, state-certified, full service domestic violence center serving Broward County.

More than 1,000 community members (and their furry friends) will take to the pavement to raise awareness about domestic violence and help Women In Distress reach its goal of raising $150,000, which can provide 1,500 nights of safe shelter for adults and children affected by domestic violence. Registration begins at 7:30 am. The event will kick off with a warm up, followed by timed race for runners and a more leisurely stroll for walkers, strollers and dogs at 9:00am.

Come out and walk or run in honor of those affected by domestic violence. Domestic violence survivors will be cheering on walkers and runners along the route and also walking alongside supporters celebrating the brave steps they’ve taken toward a new violence-free life. February is also Teen Dating Violence Awareness Month and information on domestic violence will be available for all participants.

A registration fee is required in order to participate. Pre-registered adults are $25, students are $20, youth participants, ages 6-12 are $15 and dogs can walk for $10 (must be registered with a participating adult or teen). Kids ages 5 and under are free. SAFEWALK participants will enjoy a complimentary breakfast and T-shirt. Kids can enjoy a variety of fun activities and everyone can visit local vendors within our vendor village. Thank you to our sponsors, including Host Sponsor Nova Southeastern University, JM Family Enterprises, Inc., SE Toyota, Sun Sentinel, Thomas Family Foundation, and Ultimate Software for helping keep families safe.

Register now at http://widbc.convio.net/SafeWalk2016 and your registration fee can make a difference by providing the cost of answering two calls for help on our 24-Hour Crisis Hotline.

Get Your Child a Flu Shot Before the Season Ends 12/5/15, 12/19/15

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Get Your Child a Flu Shot Before the Season Ends
Saturday, 12/05/2015 – 12/19/2015 10:00 am – 02:00 pm
Baptist-Health-LogoWest Kendall Baptist Hospital
15955 SW 96 Street, Suite 200,
Miami, Florida 33196
No Link
Cost:

Baptist Health Primary Care Family Medicine Center is offering free flu shots for all children under the age of 10.

A light brunch will be provided.

For more information, please call 786-467-3140.

Cavicchioli 1928 presents YogArt sponsored by jugofresh & The Sacred Space Miami 12/4/15 – 12/6/15

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Cavicchioli 1928 presents YogArt sponsored by jugofresh & The Sacred Space Miami
Friday, December 4, Saturday & Sunday, December 5 – 6
yogartWynwood Walls
2520 NW 2nd Avenue
Miami, FL 33127
Website

YogArt, a DARLEE production, has experienced a year of unprecedented growth in 2015. Miami’s world-renowned Art Basel weekend will mark the fifth anniversary of Cavicchioli 1928 presents YogArt sponsored by jugofresh & The Sacred Space Miami December 4 – 6 at Wynwood Walls. Additionally, YogArt presented by Chȃteau D’Esclans & The Sacred Space Miami will host the second installation of its new 10-month expanded series in the Miami Design District’s Palm Court plaza on November 25.

“YogArt’s unique mix of rejuvenating yoga sessions, live music and healthy food and drink has proven to be a winning formula for South Florida and those traveling to Miami for Art Basel,” noted YogArt co-founder and avid philanthropist Arlene Chaplin. “The lively backdrops provided by Goldman Properties’ Wynwood Walls and the Design District’s Palm Court plaza are perfect settings for inspired cultural and community events like YogArt.”

Each class lasts approximately one hour, and will be led by South Florida certified Jivamukti teacher and licensed movement therapist Dawn B. Feinberg. Live music for the weekend’s sessions will feature DJ Drez, The Mayapuris and Marti Nikko. Widely recognized artist, philanthropist and entrepreneur Peter Tunney will design a special yoga mat to be auctioned off during Friday’s session to benefit Miami’s Design Architecture Senior High (DASH).

Curated by Goldman Properties’ CEO Jessica Goldman Srebnick since 2012, this year’s Wynwood Walls program, Walls of Change, will include 14 new large scale murals and installations by globally acclaimed street artists, as well as a program of events within the art park that will be free and open to the public. Goldman Properties will also debut The Wynwood Walls Garden, a new art space adjacent to the Wynwood Doors, which the company recently purchased to augment its artistic imprint in the neighborhood.

Sessions for YogArt during Art Basel weekend are made possible by valued sponsors 3six5Sport, Buddha Pants, Cavicchioli 1928, evian® natural spring water, ginnybakes, Goldman Properties, jugofresh, MIAMI magazine, Miami New Times, Ocean Drive, The Sacred Space Miami, TY KU Sake, Wynwood Walls, and ZICO Premium Coconut Water.

The Miami Design District’s chic Palm Court plaza will host its second installation of YogArt on Wednesday, November 25, also led by Dawn B. The first session drew a sold-out crowd in October and featured flowing rosé compliments of Whispering Angel, live music from an 11-piece Brass Fellows Ensemble from New World Symphony and a healthy bite compliments of ella, a pop up café by Chef Michael Schwartz. Future musical acts include Miami’s own Afrobeta, the Magic City Hippies and DJ Immortal with accompanying musicians.

Palm Court, the neighborhood’s pedestrian plaza, is home to the Buckminster Fuller Fly’s Eye Dome, Xavier Veilhan’s Le Corbusier sculpture and Sou Fujimoto’s waterfall inspired façade that evokes Miami’s tempestuous rainsqualls. Asanas aside, Palm Court is the ideal point of departure for yogis to explore the Design District’s upscale fashion and design offerings.

Sessions for YogArt’s newly expanded Design District series are made possible by valued sponsors Chariff Realty Group, Chȃteau D’Esclans, evian® natural spring water, Greenmonkey® yoga, Lifeway Foods, lululemon athletica, Ocean Drive, The Sacred Space Miami, and ZICO Premium Coconut Water.

To reserve your mat for any of the upcoming YogArt sessions, visit www.yogartevent.com for pricing and a complete schedule of activities. Interact with YogArt on Facebook, Instagram and Twitter using the hashtag #YogArtEvent!

Carillon Miami Beach’s Full Moon Celebration 11/25/15

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Carillon Miami Beach’s Full Moon Celebration
Wednesday, 11/25/2015 – 07:00 pm – 08:30 pm
Carillon Miami Beach
6801 Collins Ave,
Miami Beach, Florida 33141
No Link
Cost: $50

Carillon Miami Beach will host a Sacred Sound Journey / Full Moon Celebration. Physical therapist and intuitive healer Michelle Alva will take guests on a transformational journey designed to connect one’s self to nature. The event seeks to empower individuals with practical tools to de-stress, energize, optimize one’s health, healing and vitality.

The workshop will end with a Soul-Sounding Deep Relaxation experience with Michelle playing crystal sound healing bowls, Native American Flute, Drum and use of Aromatherapy with Energy Healing.

Join Celebrity Trainer Astrid Swan in Miami! 11/14/15

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Join Celebrity Trainer Astrid Swan in Miami!
Saturday, 11/14/2015 – 11/14/2015 11:00 am – 01:00 pm
Dadeland Mall (Finish Line)
7535 N Kendall Dr.,
Miami, Florida 33156-7704
No Link
Cost: N/A

Please join celebrity trainer Astrid Swan and fitness/health community FitFluential for a tween & greet and Q & A session at The Finish Line at Macy’s Dadeland Mall. Meet Puma’s brand ambassador, Astrid Swan at a personal appearance in Miami. Astrid is a celebrity trainer, nutritionist and health & lifestyle coach.

4th Annual Diabetes Awareness Event 11/15/15

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4th Annual Diabetes Awareness Event
Sunday, 11/15/2015 – 11/15/2015 03:00 pm – 07:00 pm
12118904_913593532053124_1204171416067069941_nBetty T. Ferguson Recreational Complex
3000 NW 199th Street,
Miami Gardens, Florida 33056
Facebook
Cost: Free

Learn, Grow and Live a healthy lifestyle with Diabetes!

Join Councilwoman Lisa Davis as she hosts the 4th Annual Diabetes Awareness Event at the Betty T. Ferguson Center located at: 3000 N.W. 199th St., Miami Gardens, FL 33056 on November 15, 2015 from 3:00 pm – 7:00 pm. Take part in all the festivities of this FREE event including:

-Tastings by master chefs
-Childhood Diabetes Kids Zone
-Health expert panel discussions
-Fitness activities
-Healthy meal/recipe contest
-Entertainment

Enjoy free food, raffles, prizes and giveaways.

**First 200 attendees receive free VIP gift bag**

#MGDAE2015

Third Annual ZooRun5K at Zoo Miami 11/14/15

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Third Annual ZooRun5K at Zoo Miami
Saturday, 11/14/2015 – 07:30 am –
ZooMiamiRunZoo Miami
1 Miami Zoo Monorail,
Miami, Florida 33177
No Link
Cost: $35 until Nov.13 and $45 on race day

Zoo Miami again will host a 5K race it can call its own! Zoo Miami Foundation (formerly Zoological Society of Florida) and West Kendall Baptist Hospital have partnered to offer two fun, wild events on November 14, 2015. Unlike other 5Ks and walks held at the zoo, this event will offer benefits that only the team at the zoo can offer, running through the Zoo Miami exhibit path.

The ZooRun5K presented by Gilly Vending, which sold out the last two years, is for folks of every speed – from cheetah to tortoise – so no matter your pace, come out for fun and exercise. This 3.1 mile timed race is walker-friendly and will take place around the entire zoo. The ZooKidsDash presented by Kidz Medical Services is a race for kids ages 2 – 9. This race will include a range of distances from 100 to 525 meters and opportunities to interact with Gigi, Kaz and Pio – the popular Zoo Squad mascots. Participants are also being asked to dress or accessorize like their favorite animal to win prizes at the costume contest.

The Color Run 2015 Shine Tour 11/14/15

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The Color Run 2015 Shine Tour
Saturday, 11/14/2015 – 11/14/2015 09:00 am –
Sun Life Stadium
347 Don Shula Dr.,
Miami Gardens, Florida 33056
RSVP / Register
Cost: $45 per person

The Color Runâ„¢ presented by ALCATEL ONETOUCH, one of the largest 5k event series in the world, will be in South Florida on November 14. The event will be held at Sun Life Stadium and will begin at 9:00am. Registration is open for individual runners and teams.

The Color Run debuts their new Shine Tour in 2015 bringing a fresh spin and unique experience to Color Runners around the world. The Shine Tour enhances the experience that Color Runners already love with an all-new Sparkle Zoneâ„¢ on course with unique opportunities for colorful photographs throughout the course. At the Finish Festival, participants can enjoy music, dancing and massive color throws with accents of new confetti cannons, shimmery clouds of color, sparkle, and more. Color Runners will receive a limited edition Shine Tour Participant Kit, including: custom race t-shirt, gold finisher’s medal, shiny tattoos, tri-color headband with silver stitching, classic color packet, and brand-new shine powder packet.

The Color Run, a for-profit company, loves the opportunity it has to partner with charities to help shine a light on their amazing work within society and highlight the causes they stand for. The Color Run will be partnering with the Arthritis Foundation and Ronald McDonald House Charities of South Florida for this event.

Learn to Swing Dance Lindy Hop 11/3/15

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Learn to Swing Dance Lindy Hop
Tuesday, 11/03/2015 – 11/24/2015 08:00 pm – 09:00 pm
Tuesday-classBest of Times Dance Studio
6233 SW 62 St,
Miami, Florida 33144
Eventbrite
Cost: $15

Every Tuesday at 8:00PM, Miamitap Dancer and Cici of South Florida Lindy Collective are teaming up to help you get swingin’!

No partner is necessary! We recommend that you wear comfortable footwear that won’t fly off your feet.

South Florida Lindy Collective 786.664.7352

YOGAmore @ The Sagamore 10/29/15

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YOGAmore @ The Sagamore
Thursday, 10/29/2015 – 06:30 pm –
clip0003The Sagamore Hotel
1671 COLLINS AVENUE MIAMI BEACH, FL 33139,
Miami, Florida 33139
Eventbrite
Cost: $25-$30

Join us at the Sagamore Hotel on October 29th for YOGAmore, an invigorating power yoga session taught by Lululemon Ambassador and Plank Yoga Studio owner, Taly Ostfeld. Enjoy the picturesque views in our outdoor video garden, delicious refreshments from Juicy Lu Life Market, and mood-setting beats by KAISA. Tickets are $25 in advance and valet is complementary. All proceeds go to benefit the PROMises Project. Reserve your spot at yogamore.eventbrite.com.

Walgreens Charity Championship presented by The Seagate Country Club 11/5/15, 11/6/15, 11/7/15

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Walgreens Charity Championship presented by The Seagate Country Club
Thursday, 11/05/2015 – 08:00 am –
WCC14_MegMallon_TrophyThe Seagate Country Club
3600 Hamlet Dr,
Delray Beach, Florida 33445
No Link
Cost: $10 per day advance purchase at Walgreens; $15 per day at gate

2nd Annual LPGA Legends tournament and pro-am showcasing 50 of the greatest names in the history of women’s golf on the championship course at The Seagate Country Club, formerly known as The Hamlet. LPGA Hall of Famers Juli Inkster, Laura Davies, Patty Sheehan, Beth Daniel, Pat Bradley and many more headline this 36-hole competition. LPGA Tour veteran and 18-time champion Meg Mallon is the 2014 defending champion. Activities include tournament golf, Walgreens Vendor Expo, Healthy Living On-Course Walk. National recording artist Little River Band will perform following Saturday’s final round action and trophy presentation.

Powerful Yoga and Meditation Session at Haulover Park 10/13/15

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Powerful Yoga and Meditation Session
Tuesday, 10/13/2015 – 12/15/2015 06:00 pm –
Haulover Park- Bill Bird Marina
15000 Collins Avenue,
Miami Beach, Florida 33154
Facebook
Cost: Donations Appreciated

Every Second Tuesday of the Month~
Come participate in a powerful yoga and meditation session…then enjoy the food trucks with the community.
We will meet to the NORTH of the food trucks near the BILL BIRD MARINA (facing the intracoastal water way).
There is ample Free parking available.
No experience is necessary.
Flexibility is not required.

Females and males, family, friends, neighbors, co-workers and loved ones are all invited.
All levels of maturity and health are welcome. Judgment free environment.
This is a non-denominational faith based gathering, but all views/belief systems are encouraged to come participate.
Feel good, gain peace, absorb love, calm chaos, spread positivity.
During our time together we will gently move the body, relax the mind, practice breathing techniques useful for everyday life and connect our soul to our Creator.

Please, bring a yoga mat, towel or sheet, yoga block (if you have one) and water.
It’s best to arrive on an empty stomach.
Hydrate before and after each session.

Free Fitness FUNdamentals 12/12/15

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FREE Fitness FUNdamentals
Saturday, 12/12/2015 – 11:00 am – 12:00 pm
FUNdamentals-eventbriteWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: FREE

*FREE* Kid Fit FUNdamentals + Cardio (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

A quick hour long session that helps to develop a love, passion, or drive of “physical activity”. Children can grow to love to play, challenge and better themselves both technically and physically in 30-60 minutes.

For about an hour the main focus is fun drills for agility, balance and coordination; the children will be working on the following:group, partner and individual drills to challenge them in these three areas.

Toward the end of the practice the drills will raise their heart rates through fun cardio fitness.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Kids Tennis “Learn to Play” 12/12/15

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FREE Kids Tennis “Learn to Play”
Saturday, 12/12/2015 – 12:00 pm – 01:00 pm
YOUTHTENNIS-eventbriteWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: FREE

*FREE* Learn to play Tennis (for Kids 10 and Under)

Learning to develop a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

An hour of learning to rally to themselves, learning to rally to a small target, learning to rally short distance to partner as well as basic agility, balance and coordination drills. The children will be working in group, partner and individual settings.

Children who are serious about learning tennis should get a great warm up and attend our Fitness FUNdamentals class just before this one.

Classes are taught by USTA 10 and Under Tennis Certified instructor(s).

Make sure your child gets plenty of food & water 2-3 hours before this class.

Free Kids Tennis “Learn to Play” 11/14/15

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FREE Kids Tennis “Learn to Play”
Saturday, 11/14/2015 – 12:00 pm – 01:00 pm
OCT-Tennis2Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

*FREE* Learn to play Tennis (for Kids 10 and Under)

Learning to develop a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

An hour of learning to rally to themselves, learning to rally to a small target, learning to rally short distance to partner as well as basic agility, balance and coordination drills. The children will be working in group, partner and individual settings.

Children who are serious about learning tennis should get a great warm up and attend our Fitness FUNdamentals class just before this one.

Classes are taught by USTA 10 and Under Tennis Certified instructor(s).

Make sure your child gets plenty of food & water 2-3 hours before this class.

Free Fitness FUNdamentals 11/14/15

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FREE Fitness FUNdamentals
Saturday, 11/14/2015 – 11:15 am – 12:00 pm
Oct-FITNESS2Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

*FREE* Kid Fit FUNdamentals + Cardio (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

A quick hour long session that helps to develop a love, passion, or drive of “physical activity”. Children can grow to love to play, challenge and better themselves both technically and physically in 30-60 minutes.

For about an hour the main focus is fun drills for agility, balance and coordination; the children will be working on the following:group, partner and individual drills to challenge them in these three areas.

Toward the end of the practice the drills will raise their heart rates through fun cardio fitness.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Fitness FUNdamentals 10/17/15

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FREE Fitness FUNdamentals
Saturday, 10/17/2015 – 11:00 am – 12:00 pm
Oct-FITNESS1Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

*FREE* Kid Fit FUNdamentals + Cardio (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

A quick hour long session that helps to develop a love, passion, or drive of “physical activity”. Children can grow to love to play, challenge and better themselves both technically and physically in 30-60 minutes.

For about an hour the main focus is fun drills for agility, balance and coordination; the children will be working on the following:group, partner and individual drills to challenge them in these three areas.

Toward the end of the practice the drills will raise their heart rates through fun cardio fitness.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Fitness FUNdamentals 10/31/15

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FREE Fitness FUNdamentals
Saturday, 10/31/2015 – 11:00 am – 12:00 pm
Oct-FITNESSWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

*FREE* Kid Fit FUNdamentals + Cardio (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

A quick hour long session that helps to develop a love, passion, or drive of “physical activity”. Children can grow to love to play, challenge and better themselves both technically and physically in 30-60 minutes.

For about an hour the main focus is fun drills for agility, balance and coordination; the children will be working on the following:group, partner and individual drills to challenge them in these three areas.

Toward the end of the practice the drills will raise their heart rates through fun cardio fitness.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Kids Tennis “Learn to Play” 10/31/15

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FREE Kids Tennis “Learn to Play”
Saturday, 10/31/2015 – 12:00 pm – 01:00 pm
OCT-Tennis1Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

“Learn to Play Tennis”

Agility / Balance / Coordination + Racquet & Rally Progression

The purpose of this class is to develop a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

With a major focus on agility, balance and coordination the children will be working in group, partner and individual settings for drills that challenge them in these three areas. Toward the middle/end of the practice the children will start cardio fitness drills aimed to increase fitness.

Classes are taught by USTA 10 and Under Tennis Certified instructor(s).

Make sure your child gets plenty of food & water 2-3 hours before this class.

Free Kids Tennis “Learn to Play” 10/17/15

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FREE Kids Tennis “Learn to Play”
Saturday, 10/17/2015 – 12:00 pm – 01:00 pm
OCT-TennisWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

“Learn to Play Tennis”

Agility / Balance / Coordination + Racquet & Rally Progression

The purpose of this class is to develop a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

With a major focus on agility, balance and coordination the children will be working in group, partner and individual settings for drills that challenge them in these three areas. Toward the middle/end of the practice the children will start cardio fitness drills aimed to increase fitness.

Classes are taught by USTA 10 and Under Tennis Certified instructor(s).

Make sure your child gets plenty of food & water 2-3 hours before this class.

Learn to Swing Dance 10/6/15

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Learn to Swing Dance
Tuesday, 10/06/2015 – 08:00 pm – 09:00 pm
Tuesday-classBest of Times Dance Studio
6255 SW 8 St,
Miami, Florida 33144
Eventbrite
Cost: $15

South Florida Lindy Collective is gonna help you get swingin’!
Every Tuesday.
No partner is necessary. We recommend that you wear comfortable footwear that won’t fly off your feet. Know someone you think would love to learn to dance? Make sure to share this event!

Learn to Swing Dance 10/13/15

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Learn to Swing Dance
Tuesday, 10/13/2015 – 08:00 pm – 09:00 am
SFLC-Tuesday-lessonBest of Times Dance Studio
6255 SW 8 St.,
Miami, Florida 33144
Eventbrite
Cost: $15

South Florida Lindy Collective is gonna help you get swingin’!
Every Tuesday.
No partner is necessary. We recommend that you wear comfortable footwear that won’t fly off your feet. Know someone you think would love to learn to dance? Make sure to share this event!

Learn to Swing Dance 10/20/15

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Learn to Swing Dance
Tuesday, 10/20/2015 – 08:00 pm – 09:00 am
SFLC-Tuesday-lesson1Best of Times Dance Studio
6255 SW 8 St.,
Miami, Florida 33144
Eventbrite
Cost: $15

Every Tuesday South Florida Lindy Collective is gonna help you get swingin’!
No partner is necessary. We recommend that you wear comfortable footwear that won’t fly off your feet. Know someone you think would love to learn to dance? Make sure to share this event!

Free Fitness FUNdamentals 10/17/15

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FREE Fitness FUNdamentals
Saturday, 10/17/2015 – 11:00 am – 12:00 pm
Oct-FITNESS1Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite
Cost: Free

Kid Fit FUNdamentals + Cardio (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The purpose of this class is to develop a love of “physical activity”. We want children to love to play and better themselves both technically and physically.

With a major focus on agility, balance and coordination the children will be working on the following:group, partner and individual drills to challenge them in these three areas. Toward the end of the practice the children will start moderate jogging to raise the heart rates followed by cardio fitness drills.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Fitness FUNdamentals 10/31/15

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FREE Fitness FUNdamentals
Saturday, 10/31/2015 – 11:00 am – 12:00 pm
Oct-FITNESSWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite
Cost: Free

Kid Fit FUNdamentals + Cardio (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The purpose of this class is to develop a love of “physical activity”. We want children to love to play and better themselves both technically and physically.

With a major focus on agility, balance and coordination the children will be working on the following:group, partner and individual drills to challenge them in these three areas. Toward the end of the practice the children will start moderate jogging to raise the heart rates followed by cardio fitness drills.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Kids Tennis Lessons 10/31/15

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FREE Kids Tennis Lessons
Saturday, 10/31/2015 – 12:00 pm – 01:00 pm
OCT-Tennis1Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite
Cost: Free

10 and Under Youth Tennis

Agility / Balance / Coordination + Racquet & Rally Progression

The purpose of this class is to develop a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

With a major focus on agility, balance and coordination the children will be working in group, partner and individual settings for drills that challenge them in these three areas. Toward the middle/end of the practice the children will start cardio fitness drills aimed to increase fitness.

Classes are taught by USTA 10 and Under Tennis Certified instructor(s).

Make sure your child gets plenty of food & water 2-3 hours before this class.

Free Kids Tennis Lessons 10/17/15

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FREE Kids Tennis Lessons
Saturday, 10/17/2015 – 12:00 pm – 01:00 pm
OCT-TennisWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite
Cost: 0

10 and Under Youth Tennis

Agility / Balance / Coordination + Racquet & Rally Progression

The purpose of this class is to develop a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

With a major focus on agility, balance and coordination the children will be working in group, partner and individual settings for drills that challenge them in these three areas. Toward the middle/end of the practice the children will start cardio fitness drills aimed to increase fitness.

Classes are taught by USTA 10 and Under Tennis Certified instructor(s).

Make sure your child gets plenty of food & water 2-3 hours before this class.

Pritikin Longevity Center + Spa Kosher Program 10/25/15 – 11/6/15

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Pritikin Longevity Center + Spa Kosher Program
Sunday, 10/25/2015 – 11/06/2015 09:00 am – 09:00 pm
Pritikin Longevity Center
8755 NW 36th Street,
Miami, Florida 33178
RSVP / Register
Cost: $8,650

In its spectacular new home at the Doral, Pritikin guests enjoy all the benefits of the Pritikin program as well as a world reknown championship golf resort. Explore the resort

The All-Inclusive Pritikin Program includes:
Accommodations View accommodations, Six Nutritious, Gourmet Meals and Snacks Daily, Comprehensive Medical Health Evaluation and Fitness Assessment by our Board-Certified on Staff Physicians, Education and Fitness Classes, Small-Group Workshops, and Personalized Counseling Offered Daily, Taught By World-Class Physicians, Nutritionists, Psychologists, and Exercise Physiologists and Use of All Resort Facilities

Shabbat Program & Services Include:
• Mincha/Maariv (Friday Night)
• Shabbat Dinner
• Shacharit
• Light Kiddush (no sponsor needed)
• Lunch
• Seudah Shlishit/3rd Meal

Kosher supervision provided by Rabbi Leibel Miller, kosher food coordinator for over 20 years at worldwide luxury resort facilities.

The Movers & Shakers Celebrate Their Second Annual Picnic for Parkinson’s to Benefit the Michael J. Fox Foundation for Parkinson’s Research 10/10/15

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The Movers & Shakers Celebrate Their Second Annual Picnic for Parkinson’s to Benefit the Michael J. Fox Foundation for Parkinson’s Research
Saturday, 10/10/2015 – 11:00 am – 03:00 pm
Picnic-MoversandShakersQuiet Waters Park
401 South Powerline Road,
Deerfield Beach, Florida 33442
Website
Cost: $5 Adults, Kids Free

Old Style Family Picnic Takes Place on October 10th, 2015 at Quiet Waters Park

On October 10th, the Movers and Shakers, a local foundation raising funds and awareness for Parkinson’s research, will hold their second annual Picnic for Parkinson’s at Quiet Waters Park. Proceeds of the picnic will directly benefit the Michael J. Fox Foundation, an organization dedicated to finding a cure for Parkinson’s disease through an aggressively funded research agenda and to ensuring the development of improved therapies for those living with Parkinson’s today.

Guests to the picnic will enjoy activities including a bounce house for kids, volleyball, lawn games, raffles, and food sponsored by Cheney Brothers International. Tickets for the picnic are $5 for adults and children are free. The picnic takes place from 11am to 3pm. Quiet Waters Park is located at 401 South Powerline Road, Deerfield Beach, FL 33442.

Additional sponsors of the event include Calvary Chapel, City Church, and Offerdahl’s Café and Grille. Additional sponsorships are currently available.

For more information, visit the Movers and Shakers website at www.moversandshakerssf.com.

Yoga & Meditation- Ocean Breeze/Park Session 9/15/15

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Yoga & Meditation- Ocean Breeze/Park Session
Tuesday, 09/15/2015 – 06:00 pm –
Meditation-2Haulover Marina
15000 Collins Ave,
Bal Harbour, Florida 33154
No Link
Cost: Donations Appreciated ($5-$20 suggestion)

Come participate in a powerful yoga and meditation session…then enjoy the food trucks with the community.

We will meet to the NORTH side (away in direction from the food trucks where there is ample parking available) of the Haulover Marina, near the bathrooms and picnic tables facing the intracoastal water way.

No experience is necessary.
Flexibility is not required.

Females and males, family, friends, neighbors, co-workers and loved ones are all invited.
All levels of maturity and health are welcome. Judgment free environment.
This is a non-denominational faith based gathering, but all views/belief systems are encouraged to come participate.

Feel good, gain peace, absorb love, calm chaos, spread positivity.

During our time together we will gently move the body, relax the mind, practice breathing techniques useful for everyday life and connect our soul to our Creator.

Please, bring a yoga mat, towel or sheet, yoga block (if you have one) and water.
It’s best to not eat anything 2 hours prior.
Hydrate before and after each session.

Have questions or comments?
E-mail: AngelEyez9o9@aol.com (letter o)

Yoga & Meditation 10/6/15

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Yoga & Meditation
Tuesday, 10/06/2015 – 11/03/2015 06:00 pm – 07:00 pm
canstock18601622Golden Glades Public Library
100 NE 166th Street,
North Miami Beach, Florida 33162
No Link
Cost: Complementary

Each first Tuesday of each month a community yoga and meditation class will be provided to the public free of charge!

Next session: Tuesday, October 06, 2015 @ 6pm

No experience is necessary.
Flexibility is not required.

Females and males, family, friends, neighbors, co-workers and loved ones are all invited.
All levels of maturity and health are welcome. Judgment free environment.
This is a non-denominational faith based gathering, but all views/belief systems are encouraged to come participate.

Feel good, gain peace, absorb love, calm chaos, spread positivity.

During our time together we will gently move the body, relax the mind, practice breathing techniques useful for everyday life and connect our soul to our Creator.

Please, bring a yoga mat, towel or sheet, yoga block (if you have one) and water.
It’s best to not eat anything 2 hours prior.
Hydrate before and after each session.

Have questions or comments?
Call the library at 305-787-1544
E-mail: AngelEyez9o9@aol.com (letter o)

Turnberry Isle Miami Celebrates National Yoga Month 9/1/15

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Turnberry Isle Miami Celebrates National Yoga Month
Monday, 09/01/2015 – 09/30/2015 10:30 am – 11:30 am
NationalYogaMonth21Turnberry Isle Miami
19999 WEST COUNTRY CLUB DRIVE,
Aventura, Florida 33180
No Link
Cost:

In celebration of National Yoga Month, locals are invited to The Spa at Turnberry Isle Miami for a complimentary yoga class when a $99 treatment is booked.

Classes are Monday, Tuesday, Thursday and Saturday from 10:30AM-11:20AM

$99 Treatments are as follows:
-Lymphatic Drainage Therapy
-Hydration Brilliance Facial
-Tropical Massage

Once treatment is booked, you will receive:
-A welcome glass of champagne
-Access to the Fitness Center and Locker Rooms with Yoga Class, Steam Room, Cascata Pool and Lotus Lounge offering juices, healthy snacks and flavored water.

For more information call (305) 933-6930 or visit www.turnberryislemiami.com

6th Annual Dan Marino Foundation WalkAbout Autism & Expo, brought to you by Walgreens, presented by Badia Spices 1/23/16

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6th Annual Dan Marino Foundation WalkAbout Autism & Expo, brought to you by Walgreens, presented by Badia Spices
Saturday, 01/23/2016 – 08:00 am – 12:00 pm
42388_DMF_Walkabout_2016_LOGOSun Life Stadium
2269 Northwest 199th Street,
Miami Gardens, Florida 33056
Website
Cost: $25.00 Suggested Donation per Family.

Join us for the 6th Annual Dan Marino Foundation WalkAbout Autism & Expo, brought to you by Walgreens, presented by Badia Spices taking place on Saturday, January 23th, 2016 from 8am-12pm at Sun Life Stadium. Autism is the fastest-growing developmental disorder, according to the Center for Disease Control, 1 in 68 children in the United States have autism. Motivated by individuals with autism, their families and friends, this historic fundraising effort generates awareness and crucial funds for autism services. All proceeds raised through this event stay in our local community and benefit The Dan Marino Foundation, Broward, Miami-Dade and Palm Beach County Schools, and non-profit autism service providers who participate with WalkAbout Teams will receive 25% of the money raised by their team to support special needs programming. Register today at: www.dmfwalkaboutautism.org

Email: walkabout@danmarinofoundation.org

Dan Marino Foundation WalkAbout Autism & Expo, patrocinado por Walgreens, presentado por Badia Spices 1/23/16

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Dan Marino Foundation WalkAbout Autism & Expo, patrocinado por Walgreens, presentado por Badia Spices
Saturday, 01/23/2016 – 08:00 am – 12:00 pm
42388_DMF_Walkabout_2016_LOGOSun Life Stadium
2269 Northwest 199th Street,
Miami Gardens, Florida 33056
Website
Cost: $25.00 Suggested Donation per Family

Caminata de la Fundación Dan Marino

Por un sexto año consecutivo, la Fundación Dan Marino invita a la comunidad a participar en la CAMINATA DE LA FUNDACIÓN DAN MARINO, a beneficio de escuelas y organizaciones locales que se dedican al estudio, cuidado y tratamiento del autismo en el Sur de la Florida , incluyendo la Fundación Dan Marino.

Únete a nuestros esfuerzos, camina con nosotros y apoya esta gran causa. Escuelas y organizaciones participantes del sur de la Florida, recibirán 25% del dinero recaudado por sus equipos para proveer servicios que benefician a niños y jovenes con autismo y necesidades especiales.

Para más información, por favor comunicarse con la Fundación Dan Marino, llamando al 954.368.6000, o a través de walkabout@DanMarinoFoundation.org.

Precio: La donación sujerida por familia es de $25.00.

Correo: walkabout@danmarinofoundation.org
Telefono: 954.368.6000

Doctors Hospital Senior Health Fair 9/16/15

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Doctors Hospital Senior Health Fair
Wednesday, 09/16/2015 – 10:00 am – 01:00 pm
SeniorHealthFair-DH-8355War Memorial Youth Center
405 University Drive,
Coral Gables, Florida 33146
Website
Cost: Free

The first 100 participants at the health fair will receive free flu shots. Medical professionals will be on hand to perform health screenings for osteoporosis, blood sugar, blood pressure, cholesterol, hearing loss and body mass index (BMI). Experts also will be available to answer general health questions, discuss medications and diet and teach women how to properly perform a breast self-exam. Attendees will enjoy complimentary chair massages, exercise demonstrations, giveaways and a nutritious lunch. Complimentary valet parking will be available at the Youth Center. For more information, visit BaptistHealth.net/Wellness.

Free Kids Tennis Lessons 9/12/15

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FREE Kids Tennis Lessons
Saturday, 09/12/2015 – 12:00 pm – 01:00 pm
TENNIS-091215Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

Free Kids Tennis (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The main goal of the FREE 10 & Under Kids Tennis classes are to introduce the fundamentals of athletic development at this age: agility, balance and coordination. Some kids and older players will already be developing a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

With a major focus on agility, balance and coordination the children will be working in group, partner and individual settings for drills that challenge them in these three areas.

Classes are taught by USTA 10 and Under Tennis Certified instructor(s).

Free Fitness FUNdamentals 9/26/15

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FREE Fitness FUNdamentals
Saturday, 09/26/2015 – 12:00 pm – 01:00 pm
Sept-TENNISWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

Free Kids Tennis (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The main goal of the FREE 10 & Under Kids Tennis classes are to introduce the fundamentals of athletic development at this age: agility, balance and coordination. Some kids and older players will already be developing a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

With a major focus on agility, balance and coordination the children will be working in group, partner and individual settings for drills that challenge them in these three areas.

Classes are taught by USTA 10 and Under Tennis Certified instructor(s).

Free Fitness FUNdamentals 9/26/15

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FREE Fitness FUNdamentals
Saturday, 09/26/2015 – 11:00 am – 12:00 pm
Sept-FITNESSWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

FREE Fitness FUNdamentals (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The purpose of this class is to develop a love of “physical activity”. We want children to love to play and better themselves both technically and physically.

With a major focus on agility, balance and coordination the children will be working on the following:group, partner and individual drills to challenge them in these three areas. Toward the end of the practice the children will start moderate jogging to raise the heart rates followed by cardio fitness drills.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Fitness FUNdamentals 9/12/15

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FREE Fitness FUNdamentals
Saturday, 09/12/2015 – 11:00 am – 12:00 pm
FITNESS-091215Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

FREE Fitness FUNdamentals (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The purpose of this class is to develop a love of “physical activity”. We want children to love to play and better themselves both technically and physically.

With a major focus on agility, balance and coordination the children will be working on the following:group, partner and individual drills to challenge them in these three areas. Toward the end of the practice the children will start moderate jogging to raise the heart rates followed by cardio fitness drills.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Fitness FUNdamentals 8/29/15

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FREE Fitness FUNdamentals
Saturday, 08/29/2015 – 11:00 am – 12:00 pm
FITNESS-082915Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: Free

FREE Fitness FUNdamentals (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The purpose of this class is to develop a love of “physical activity”. We want children to love to play and better themselves both technically and physically.

With a major focus on agility, balance and coordination the children will be working on the following:group, partner and individual drills to challenge them in these three areas. Toward the end of the practice the children will start moderate jogging to raise the heart rates followed by cardio fitness drills.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Kids Tennis Lessons 8/29/15

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FREE Kids Tennis Lessons
Saturday, 08/29/2015 – 12:00 pm – 01:00 pm
TENNIS-082915Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: Free

Free Kids Tennis (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The main goal of the Free 10 & Under Kids Tennis classes are to introduce the fundamentals of athletic development at this age: agility, balance and coordination. Some kids and older players will already be developing a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

With a major focus on agility, balance and coordination the children will be working in group, partner and individual settings for drills that challenge them in these three areas.

Classes are taught by USTA 10 and Under Tennis Certified instructors.

Pritikin Longevity Center 8/15/15, 8/16/15

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Pritikin Longevity Center
Saturday, 08/15/2015 – 08/16/2015 08:00 am – 06:00 pm
Screen-Shot-2015-08-14-at-9.25.11-PMPritikin Longevity Center
8755 Northwest 36th Street,
Miami, Florida 33178
Website
Cost: $600/person per week

In our special “Culinary University” classes held August 2 through August 16, 2015, you’ll take aculinary tour around the world with Pritikin’s Executive Chef Anthony Stewart and his super-talented team of sous chefs.

You’ll master brand new healthy cooking skills for preparing cuisine from the Caribbean, Mediterranean, Middle East, and beyond. You’ll also learn about new seasonings and foods, and new combinations, that explode with flavor. Who needs salt, sugar, and fat when food can taste this good?

4th Annual Breastfeeding Awareness Walk 8/29/15

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4th Annual Breastfeeding Awareness Walk
Saturday, 08/29/2015, 08:00 am – 02:00 pm
BF-Awareness-Month-2015-FLYERWomen’s Park
10251 West Flagler Street
Miami, Florida 33174
RSVP / Register

The Florida Department of Health recognizes August as Breastfeeding Awareness Month. Join us for a fun-filled day at the 4th Annual Breastfeeding Awareness Walk . Check-in begins at 8 a.m. and will include a 1.8 mile walk around the park’s beautiful lake starting at 9 a.m.. Everyone is welcome! Pregnant and breastfeeding women: past, present and future. We will have many health organizations present providing free demonstrations, educational materials on children’s overall health and screenings. Bring your families for fun activities, music, giveaways and much more.