Category: Health

Free Fitness FUNdamentals 9/26/15

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FREE Fitness FUNdamentals
Saturday, 09/26/2015 – 11:00 am – 12:00 pm
Sept-FITNESSWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

FREE Fitness FUNdamentals (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The purpose of this class is to develop a love of “physical activity”. We want children to love to play and better themselves both technically and physically.

With a major focus on agility, balance and coordination the children will be working on the following:group, partner and individual drills to challenge them in these three areas. Toward the end of the practice the children will start moderate jogging to raise the heart rates followed by cardio fitness drills.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Fitness FUNdamentals 9/12/15

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FREE Fitness FUNdamentals
Saturday, 09/12/2015 – 11:00 am – 12:00 pm
FITNESS-091215Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: 0.00

FREE Fitness FUNdamentals (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The purpose of this class is to develop a love of “physical activity”. We want children to love to play and better themselves both technically and physically.

With a major focus on agility, balance and coordination the children will be working on the following:group, partner and individual drills to challenge them in these three areas. Toward the end of the practice the children will start moderate jogging to raise the heart rates followed by cardio fitness drills.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Fitness FUNdamentals 8/29/15

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FREE Fitness FUNdamentals
Saturday, 08/29/2015 – 11:00 am – 12:00 pm
FITNESS-082915Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: Free

FREE Fitness FUNdamentals (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The purpose of this class is to develop a love of “physical activity”. We want children to love to play and better themselves both technically and physically.

With a major focus on agility, balance and coordination the children will be working on the following:group, partner and individual drills to challenge them in these three areas. Toward the end of the practice the children will start moderate jogging to raise the heart rates followed by cardio fitness drills.

Make sure your child gets plenty of food water 2-3 hours before this class.

Free Kids Tennis Lessons 8/29/15

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FREE Kids Tennis Lessons
Saturday, 08/29/2015 – 12:00 pm – 01:00 pm
TENNIS-082915Water Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
RSVP / Register
Cost: Free

Free Kids Tennis (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The main goal of the Free 10 & Under Kids Tennis classes are to introduce the fundamentals of athletic development at this age: agility, balance and coordination. Some kids and older players will already be developing a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

With a major focus on agility, balance and coordination the children will be working in group, partner and individual settings for drills that challenge them in these three areas.

Classes are taught by USTA 10 and Under Tennis Certified instructors.

Pritikin Longevity Center 8/15/15, 8/16/15

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Pritikin Longevity Center
Saturday, 08/15/2015 – 08/16/2015 08:00 am – 06:00 pm
Screen-Shot-2015-08-14-at-9.25.11-PMPritikin Longevity Center
8755 Northwest 36th Street,
Miami, Florida 33178
Website
Cost: $600/person per week

In our special “Culinary University” classes held August 2 through August 16, 2015, you’ll take aculinary tour around the world with Pritikin’s Executive Chef Anthony Stewart and his super-talented team of sous chefs.

You’ll master brand new healthy cooking skills for preparing cuisine from the Caribbean, Mediterranean, Middle East, and beyond. You’ll also learn about new seasonings and foods, and new combinations, that explode with flavor. Who needs salt, sugar, and fat when food can taste this good?

4th Annual Breastfeeding Awareness Walk 8/29/15

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4th Annual Breastfeeding Awareness Walk
Saturday, 08/29/2015, 08:00 am – 02:00 pm
BF-Awareness-Month-2015-FLYERWomen’s Park
10251 West Flagler Street
Miami, Florida 33174
RSVP / Register

The Florida Department of Health recognizes August as Breastfeeding Awareness Month. Join us for a fun-filled day at the 4th Annual Breastfeeding Awareness Walk . Check-in begins at 8 a.m. and will include a 1.8 mile walk around the park’s beautiful lake starting at 9 a.m.. Everyone is welcome! Pregnant and breastfeeding women: past, present and future. We will have many health organizations present providing free demonstrations, educational materials on children’s overall health and screenings. Bring your families for fun activities, music, giveaways and much more.

Dates for Wound Care Certification Program Announced 8/26/15

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Dates for Wound Care Certification Program Announced
Wednesday, 08/26/2015 – 08/28/2015 08:00 am – 05:00 pm
Dr-Anvar-HeadshotDates for Wound Care Certification Program Announced
Miami,
Miami, Florida 33114
Website
Cost: Individual- $1499 ~ Group- $1499

Each day, 164 people lose their lives – many unnecessarily – due to improper care of pressure wounds also known as bedsores, a little-known area of medicine that is growing at an alarming rate with the rapid aging of our society.
Registered and licensed vocational nurses and those in related fields may earn continuing education credit and certification in the area of wound care by enrolling in weekend courses sponsored by the College of Long Term Care:

• August 26-28, 2015 – Miami, FL (Includes Skills Lab)
• September 9-11, 2015 – Los Angeles, CA (Includes Skills Lab)
• September 23-25, 2015 – Oakland, CA (Includes Skills Lab)
• October 28-30, 2015 – Dallas, TX (Includes Skills Lab)

“The growing problem of pressure wounds is especially challenging for nursing homes that have had to send their residents to specialty clinics and hospitals for treatment,” said Anvar, who also founded the College of Long Term Care. “This is especially costly when you factor in ambulance transportation, lifting and moving patients in delicate health, admittance to the hospital and surgical care. Also, the simple act of transporting patients can lead to the onset of additional pressure wounds. By teaching staff how to prevent such wounds and identify them at the earliest stages, we can reverse these troubling statistics.”
Weekend courses sponsored by the College of Long Term Care will reveal these basic facts about caring for wounds:

• Avoid excess baths (should only bathe for 3-5 minutes 2-3 times per week)
• Keep water temperature lukewarm – not hot
• Add bath oil
• Do not use most soap products as they contain detergent (Dove is the exception)
• Do not use washcloths
• Pat dry
• Apply moisturizer immediately after bathing and reapply 4 times each day
• Stay well hydrated
• Avoid caffeine, spices and alcohol

To enroll or for more information, call (866) WOUND-80 or visit http://www.skilledwoundcare.com/educational-resources/courses/

Sip, Shop & Slide Tour presents Dirty Dancing 8/29/15

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Sip, Shop & Slide Tour presents Dirty Dancing
Saturday, 08/29/2015 – 04:00 pm – 07:00 pm
Dirty-Dancing-FlyerSpinderella Fitness
14075 SW 143rd CT #1,
Miami, Florida 33196
Eventbrite
Cost: $20

Are you tired of the same old gym workout? Ready to spice things up and bring your sexy back? Join us for an evening of shopping, cocktails and a steamy chair and pole class taught by Elizabeth of Spinderella Fitness inspired by the iconic dance film Dirty Dancing. For 45 minutes, this class will unleash your inner “dirty dancer” and provide the ultimate workout. The class is designed for women who want to tone and strengthen yet maintain their femininity and sexiness.

After the workout, be prepared to enjoy complimentary cocktails and hors d’oeuvres, and let’s not forget the best part – shopping from some of the hottest vendors in the South Florida area including Erica M, Our Guilty Pleasures, Curve Cosmetics, Styles Urban Jewelry and many more.

Free Kids Tennis Lessons 8/15/15

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FREE Kids Tennis Lessons
Saturday, 08/15/2015 – 12:00 pm – 01:00 pm
10uTennis-racquetlineWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite Link
Cost: FREE

Free Kids Tennis (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The main goal of the FREE 10 & Under Kids Tennis classes are to introduce the fundamentals of athletic development at this age: agility, balance and coordination. Some kids and older players will already be developing a love of “the game”. We want children to love to play, compete and become lifelong tennis players.

With a major focus on agility, balance and coordination the children will be working in group, partner and individual settings for drills that challenge them in these three areas.

Classes are taught by USTA 10 and Under Tennis Certified instructors.

Free Fitness FUNdamentals 8/15/15

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FREE Fitness FUNdamentals
Saturday, 08/15/2015 – 11:00 am – 12:00 pm
Fundamentals-greenjumpingWater Oaks Center (Tennis Courts)
9250 Hammocks Blvd,
Miami, Florida 33196
Eventbrite Link
Cost: FREE

FREE Fitness FUNdamentals (for Kids 10 and Under)

Agility / Balance / Coordination + Cardio Fitness

The purpose of this class is to develop a love of “physical activity”. We want children to love to play and better themselves both technically and physically.

With a major focus on agility, balance and coordination the children will be working on the following:group, partner and individual drills to challenge them in these three areas. Toward the end of the practice the children will start moderate jogging to raise the heart rates followed by cardio fitness drills.

Make sure your child gets plenty of food water 2-3 hours before this class.

Paid Dues Fitness Exp 10/3/15

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Paid Dues Fitness Exp
Saturday, 10/03/2015 – 11:00 am – 11:00 pm
logoPaid dues fitness expo
Kovens Conference Center 3100 NE 151 st,
Miami, Florida 33181
More Info Link
Cost: 20.00

This Expo is about educating the community and bringing awareness about health fitness and overall well-being to south Florida. We will showcase popular national and local fitness related exhibitors and will be attended by thousands of fitness consumers and enthusiast of all ages. Vendor spaces available

Healthy Start Back to School Extravaganza 2015 8/15/15

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Healthy Start Back to School Extravaganza 2015
Saturday, 08/15/2015 – 08/15/2015 12:00 pm – 03:00 pm
Healthy-Start-Back-to-School-Extravaganza-2015Healthy Start Back to School Extravaganza 2015
13100 NW 12th Avenue,
Miami, Florida 33168
Webpage Link
Cost: FREE

Global Image Foundation, Inc. is a hosting a FREE Healthy Start Back to School Extravaganza featuring a school supply giveaway, Miami Dolphins Junior Training Camp activities, interactive games by The P.E. X-Games, dance performances by BE Dance Studios and Next Generation Dance, Miami-Dade Fire Rescue Demonstration Truck, FPL Demonstration Truck, blood pressure/HIV testing by Jesse Trice Community Health Center, services by Career Source South Florida, bounce house, motivational speakers, competitions, teaching aids, and a health/academic fair including youth/family, transportation, and child care assistance.

Barceloneta South Beach Partners with Barry’s Bootcamp Miami Beach, Flywheel Sports & Green Monkey for Purdy Block Party 7/28/15

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Barceloneta South Beach Partners with Barry’s Bootcamp Miami Beach, Flywheel Sports & Green Monkey for Purdy Block Party
Tuesday, 07/28/2015 – 07/28/2015 06:00 pm – 10:00 pm
Purdy-Block-Party-Flyer-low-resBarceloneta South Beach
1400 20th St,
Miami Beach, Florida 33139
None Link
Cost:

Barceloneta South Beach teams up with Barry’s Bootcamp Miami Beach, Flywheel Sports and Green Monkey in the first-ever Purdy Block Party. Guests will be welcomed pre- or post-workout to indulge in reduced-price healthy light bites and drinks, all to the sounds of Barceloneta’s resident DJ. Odds are you’re winning great giveaways from Sunset Harbor’s top gyms with raffles for class passes, free memberships, discounts on apparel, and more.

Barceloneta’s Chef Juliana Gonzalez has crafted a customized fit-friendly menu featuring light Spanish fare that will be offered in an all-new lunch menu launching this summer. Known for their extensive cocktail repertoire, the local eatery’s mixologists have been working closely with Barry’s, Flywheel and Green Monkey partners in concocting calorie-conscious themed recipes with the freshest ingredients. Try the “Barry’s Piña” of Barry’s Bootcamp Miami Beach, featuring Voli Low Calorie Vodka, light agave, fresh mint leaves, fresh pineapple juice and cava; Green Monkey’s “Monkey Melon” with Voli Low Calorie Vidka, fresh watermelon, light agave, Cointreau, and Guindilla pepper; Flywheel’s “Flyrita” with El Charro Tequila, passionfruit puree, fresh jalapeños, fresh lime juice, light agave, Tajin and a salted rim.

Get Back to School Ready With RiteCare Urgent Care Centers 7/25/15

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Get Back to School Ready With RiteCare Urgent Care Centers
Saturday, 07/25/2015 – 11:00 am – 03:00 pm
5.5"X8.5" Post Card TemplateRiteCare Urgent Care Medical Center at the Falls
14201 S Dixie Hwy.,
Miami, Florida 33176
RSVP Link
Cost: Free

RiteCare Urgent Care Medical Centers in South Florida are getting kids ready for back to school with a fun back to school health fair. RiteCare MC will be offering specials on sports physicals for kids along with back to school check-ups to make sure kids are healthy and ready for an amazing new year in school. Vendors from local establishments will on site giving away free goodies to those in attendance and there will be games and music for everyone to enjoy.

Join RiteCare Urgent Care Medical Center for an afternoon of fitness, health awareness, and treats to get everyone ready to go back to school this fall.

Free admission, $20 for school/sport exam with coupon.

Get Back to School Ready With RiteCare Urgent Care Centers 8/8/15

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Get Back to School Ready With RiteCare Urgent Care Centers
Saturday, 08/08/2015 – 11:00 am – 03:00 pm
5.5"X8.5" Post Card TemplateRiteCare Urgent Care Medical Center Hialeah
915 W 49th Street,
Hialeah, Florida 33012
RSVP Link
Cost: Free

RiteCare Urgent Care Medical Centers in South Florida are getting kids ready for back to school with a fun back to school health fair. RiteCare MC will be offering specials on sports physicals for kids along with back to school check-ups to make sure kids are healthy and ready for an amazing new year in school. Vendors from local establishments will on site giving away free goodies to those in attendance and there will be games and music for everyone to enjoy.

Join RiteCare Urgent Care Medical Center on Saturday, July 25th at the Falls and on Saturday, August 8th at the Hialeah location for an afternoon of fitness, health awareness, and treats to get everyone ready to go back to school this fall. For more information go to www.ritecaremc.com

**Present coupon below to receive discount.

Get Back to School Ready With RiteCare Urgent Care Centers 7/25/15

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Get Back to School Ready With RiteCare Urgent Care Centers

5.5"X8.5" Post Card Template
5.5″X8.5″ Post Card Template
Saturday, 07/25/2015 – 11:00 am – 03:00 pm
RiteCare Urgent Care Medical Center at the Falls
14201 S Dixie Hwy.,
Miami, Florida 33176
RSVP Link
Cost: Free

RiteCare Urgent Care Medical Centers in South Florida are getting kids ready for back to school with a fun back to school health fair. RiteCare MC will be offering specials on sports physicals for kids along with back to school check-ups to make sure kids are healthy and ready for an amazing new year in school. Vendors from local establishments will on site giving away free goodies to those in attendance and there will be games and music for everyone to enjoy.

Join RiteCare Urgent Care Medical Center on Saturday, July 25th at the Falls and on Saturday, August 8th at the Hialeah location for an afternoon of fitness, health awareness, and treats to get everyone ready to go back to school this fall. For more information go to www.ritecaremc.com

*Present the coupon to receive discount.

Learn to Swing Dance 7/7/15, 7/14/15, 7/21/15, 7/28/15

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Learn to Swing Dance
Tuesday, 07/07/2015 – 07/28/2015 08:00 pm – 09:00 pm
11536477_380086062186230_2478346923912678464_o1Best of Times Dance Studio
6255 SW 8th St,
Miami, Florida 33135
Eventbrite Link
Cost: $15

Every Tuesday at 8:00PM, South Florida Lindy Collective is going to help you get swingin’!

No partner is necessary! We recommend that you wear comfortable footwear that won’t fly off your feet.

1940s USO Swing Dance 7/3/15

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1940s USO Swing Dance
Friday, 07/03/2015 – 07/04/2015 08:00 pm – 12:00 am
USOVK Dance
3363 NE 163rd St,
North Miami Beach, Florida 33160
Eventbrite Link
Cost: $10 Advance, $15 At the Door

Come on out and dance with us on the 1st & 3rd Fridays of every month!

Celebrate the 4th of July a day early at our 1940s Style USO Swing Dance. Dress in Red, White, & Blue, 40s style, or wear a uniform from your favorite branch of military service.

If you’ve never tried Swing dancing before, this is the perfect night for you! Take the lesson and let the dancing and merriment begin! No partner is necessary! We recommend that you wear comfortable footwear that won’t fly off your feet so you can dance with us all night.

Bring your own refreshments, or donate $1 or $2 per refreshment.

8:00p-9:00p Introduction to Swing Lesson
9:00p-12:00a Social Dance
East Coast Swing, Charleston, Lindy Hop, and Blues

ALL AGES WELCOME!!! :D

Bring your friends and make new ones!!! We’ll see you on the dance floor!!!

National Assisted Living Week 9/13/15, 9/14/15, 9/15/15, 9/16/15, 9/17/15, 9/18/15, 9/19/15

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National Assisted Living Week
Sunday, 09/13/2015 – 09/19/2015 12:00 am – 11:45 pm
City Wide
City Wide,
Miami, Florida 33125
Webpage Link
Cost: Free

September 13-19 is National Assisted Living Week! Celebrate by giving kudos to your loved one’s assisted living community. Bring baked goods, volunteer, and leave a rave review at SeniorAdvisor.com!

Fedoras and Fascinators Swing Dance 6/19/15

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Fedoras and Fascinators Swing Dance
Friday, 06/19/2015 – 06/20/2015 08:00 pm – 12:00 am
fedorasfascinatorsVK Dance Studio
3363 NE 163 St,
North Miami Beach, Florida 33160
Eventbrite Link
Cost: $10 Early Bird; $15 Day-of-Event

Come on out and Dance with us on the 1st & 3rd Fridays of every month!

Wear your favorite hat, or headdress accoutrement, (ribbons, bows, lace, clips, flowers, etc) for our Fascinators & Fedoras theme!

If you’ve never tried Swing dancing before, this is the perfect night for you! Take the lesson and let the dancing and merriment begin! No partner is necessary! We recommend that you wear comfortable shoes that won’t fly off your feet so you can dance with us all night.

BYOB, or $1-2 donation per beverage/snack requested

8:00p-9:00p Introduction to Swing Lesson
9:00p-12:00a Social Dance
East Coast Swing, Charleston, Lindy Hop, and Blues

ALL AGES WELCOME

Bring your friends and make new ones! We’ll see you on the dance floor!

SwingLAB 6/20/15

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SwingLAB
Saturday, 06/20/2015 – 06/20/2015 07:00 pm – 11:00 pm
SwingLABLAB Miami
400 NW 26th St,
Miami, Florida 33127
Eventbrite Link
Cost: $15

South Florida Lindy Collective and LAB Miami are joining forces to bring you SwingLAB!

That’s right, we’re bringing swing dancing to the heart of Wynwood! SwingLAB will feature an Intro to Swing Dance lesson for complete beginners, followed by a social dance to have fun, network, and practice what you’ve learned.

Mark your calendars so you don’t miss out. It’s going to be a-maz-ing!

If you’ve never tried Swing dancing before, this is the perfect night for you! Take the lesson and let the dancing and merriment begin! No partner is necessary! We recommend that you wear comfortable shoes that won’t fly off your feet so you can dance with us all night! We like moving fast!

• 1 hour Intro to Swing Lesson (perfect for complete beginners)
• Vintage & current music by local phenom, DJ Babs
• 3 hours of social dancing

Vintage-inspired attire is welcomed and encouraged!

ALL AGES WELCOME! Bring friends and make new ones!

Concrete CAREs Night at Concrete Beach Brewery 6/18/15

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Concrete CAREs Night at Concrete Beach Brewery
Thursday, 06/18/2015 – 07:00 pm – 10:00 pm
Screen-Shot-2015-06-10-at-3.24.02-PMConcrete Beach Brewery
325 NW 24th St,
Miami, Florida 33125
None Link
Cost: Free

Don’t Paint Blindly! CARE Resource will be in the house and $1 of every pint will benefit South Florida’s largest HIV/AIDS service organization. Drink beer for a good cause!

Join Massage Envy Spa at the Beauty Schools of America Career Fair! 6/22/15

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Join Massage Envy Spa at the Beauty Schools of America Career Fair!
Tuesday, 06/22/2015 – 11:00 am – 01:30 pm
Beauty_Schools_of_America_1377071Beauty Schools of America Miami Campus
1176 SW 67th Ave,
Miami, Florida 33144
None Link
Cost: Free

Become part of a culture that makes a difference in people’s lives. Massage Envy Spa South Florida is excited for you to become part of our team. Join us at the Beauty Schools of America Career Fair on Monday, June 22 from 11AM-1:30 PM, to experience the satisfaction of a profession that allows you to help others. Build a career the offers you independence and control of your time, a career where you will love what you do every day.

Celebrate Men’s Health the Rite Way 6/17/15

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Celebrate Men’s Health the Rite Way
Wednesday, 06/17/2015 – 06:00 pm – 09:00 pm
RC_invite-web-3RiteCare Urgent Care Medical Center
1250 South Miami Avenue,
Miami, Florida 33131
Webpage Link
Cost: Free

RiteCare Urgent Care Medical Center Celebrates Men’s Health Awareness
June is Men’s Health Awareness and to celebrate the special men in our lives, RiteCare will be hosting the first annual Men’s Health Awareness event to raise awareness to men’s health. At RiteCare Urgent Care Center, men who attend will receive a free Body Fat Composition, Weight, Height and Blood Pressure Check. In addition to the free procedures available, RiteCare MC will be offering specials on men’s physicals to include a full body analysis to ensure our special men our in tip-top health. Vendors from local fitness gyms and nutrition centers will on site giving away free goodies to those in attendance.

Join RiteCare Urgent Care Medical Center along with Elite U Fitness, NPC Nutrition Power Center, Well Groomed Gentlemen, The SweetHouse, Red Bike, Brickel Fresh Cafe, and Our Brickell on June 17th for special evening of fitness, health awareness and light bites dedicated to the special men in all our lives while raising awareness for Men’s Health.

Rina Yoga Workshop 6/6/15

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Rina Yoga Workshop
Saturday, 06/06/2015 – 10:30 am – 11:30 am
June-Classes-copyRina Yoga
2490 Coral Way,
Miami, Florida 33145
None Link
Cost: $25

Reggae Vinyasa Yoga with Rina Yoga owner, Rina Jakubowicz while she is in town for the month of June!

Remaining June class schedule:
– June 8, Progressive Vinyasa Yoga 6:15 p.m.
– June 9, Progressive Vinyasa Yoga 6:15 p.m.
– June 10, Basic Yoga 6:15 p.m.

The Spa at Viceroy Miami Celebrates Global Wellness Day 6/13/15

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The Spa at Viceroy Miami Celebrates Global Wellness Day on June 13th
Saturday, 06/13/2015 – 09:00 am – 12:00 pm
10-1The Spa at Viceroy
485 Brickell Avenue,
Miami, Florida 33131
None Link
Cost: $25 per person

It’s time to bring out the yoga mats. The award-winning Spa at Viceroy Miami invites locals to participate in a rooftop yoga class and series of interactive fitness demonstrations in celebration of Global Wellness Day. Participate in Vinyasa yoga under a “ceiling” of clouds and blue sky at FIFTY Ultra Lounge, which features striking views of Biscayne Bay and the city skyline. Then meander down to the Philippe Starck designed Spa to enjoy hands-on nutrition, get fit summer skin demonstration courtesy of Mio Skincare, and personal fitness assessments focusing on goals, diet, fitness fundamentals and form.
Viceroy Miami’s Global Wellness Day celebration will take place from 9 a.m. to noon on Saturday, June 13. It’s $25 per person and includes yoga class, towel and refreshments, nutrition and fitness seminars. Spaces are limited and are first-come, first-served. Reservations required. To RSVP, email Jamie.Bowden@viceroyhotelsandresorts.com or call 305-503-0369. Be sure to B.Y.O.M. (Bring Your Own Mat!)

The Spa at Viceroy Miami is located at 485 Brickell Avenue; Miami, FL 33131.

#BrainLove Free Mental Health Fair 5/16/15

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#BrainLove Free Mental Health Fair
Saturday, 05/16/2015 – 09:45 am – 03:00 pm
Mental_Health_FairThe NOMI Building
1125 NE 125 ST,
Miami, Florida 33161
Facebook Link
Cost: Free

The month of May has been named the Mental Health Awareness month. As part of this initiative, Dr. Delvena Thomas, Director of DRT Behavioral Services is organizing a one day event called Free Mental Health Fair with other local businesses and organizations, in an effort to put all the pieces of holistic wellbeing together – mental, physical, and spiritual – and provide the community the tools they need to stay healthy and strong. The inspiration behind this initiative was brought about by the fact that Miami-Dade County has the greatest percentage of people with serious mental illness of any metropolitan community in the U.S.³

Attending community members will be able to enjoy the following free services: Boot camp @ 10am, blood pressure screenings, BMI and glucose readings, as well as free access to government mental health agencies and private practices of different specialties. Food trucks and refreshments will also be present for locals to enjoy.

Mental Health Awareness Facts:
• 9% of the population have been diagnosed with a serious mental illness³
• Suicide is the 10th leading cause of death in the U.S. (more common than homicide)²
• Depression and anxiety are among the most common medical problems worldwide²
• Mental illness affects 1 in 4 adults¹

Other Local Sponsors: New Horizons CMHC, South Florida Behavioral Health Network (SFBHN), Carter Wiggins and Assoc., Fit Factory of Broward, Florida Blue, Partners in Health, Mental Illness New Directions (M.I.N.D.), Alcoholics Anonymous Miami-Dade Intergroup, Narcotics Anonymous, Fresh Start Consumer Network of Florida, Local child and adolescent psychiatrists, Local psychologists and licensed clinical social workers

Join K9 Fit Club at Mandarin Oriental Miami Hotel on May 15th for a Bow Wow Boot Campâ„¢ 5/15/15

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Join K9 Fit Club at Mandarin Oriental Miami Hotel on May 15th for a Bow Wow Boot Campâ„¢
Friday, 05/15/2015 – 05/15/2015 06:00 pm – 07:30 pm
unnamed-10Mandarin Oriental
500 Brickell Key Dr,,
Miami, Florida 33131
Webpage Link
Cost: 30.00

Join K9 Fit Club at Mandarin Oriental Miami Hotel on May 15th for a Bow Wow Boot Campâ„¢ by a Yappy Hour Event!

Grab your exercise mat and your beloved furry friend and head on over to the luxurious Mandarin Oriental Miami Hotel for a Bow Wow Boot Camp and Yappy Hour Event! On May 15, pet owners and their pups will join at the hotel’s waterfront South Lawn for a special boot camp class hosted by K9 Fit Club. Guests will have the fun experience to workout with pets, mix and mingle with other animal lovers, while enjoying breathtaking views of Miami!

When: Friday, May 15, 2015 from 6:00pm – 7:30pm

Where: Mandarin Oriental, Miami’s Waterfront Lawn
500 Brickell Key Dr,
Miami, FL, 33131

What: K9 Fit Club is a national organization dedicated to the health, fitness and wellness of dogs and their people.The Bow Wow Boot Camp program combines strength, agility and cardio into a high-energy class that includes basic obedience and commands.

After an intense workout with Fido, participants can relax and cool off with a delicious adult beverage and a tasty treat for our four-legged friends. Yappy Hour for pet owners will offer refreshing sparkling mint iced tea spa mocktails, fruit-infused water and healthy light snacks. Pups will delight in Paw-vignon Blanc and special dog treats by the hotel’s pastry chef.

Event Times & Activities:
Check-In & Warm Up
• 6:15pm – Introduction & Welcome by K9 Fit Club Founder, Tricia Montgomery
• 6:20pm – Bow Wow Bootcamp® (25 Minute Class) – Registered Trademark after Bow Wow Bootcamp
• 6:45pm – Water Break
• 6:50pm – Pupilatesâ„¢ (20 minute class)
• 7:30pm – All Attendees Receive a Gift Bag upon Departure

Cost: $30.00 per person. Advanced reservations required.

All Attendees must bring their own exercise mat.

To RSVP please contact 305.913.8358 or momia-restaurants@mohg.com.

About K9 Fit Club®: K9 Fit Club is the nation’s pioneer and leader in human/canine fitness. We are dedicated to the health, fitness, and wellness of dogs and their people. As the nation’s first indoor workout facility dedicated to dogs and their pet parents, our programs and classes were developed by Veterinarians, Doctors, Certified Animal Behaviorists, People and Pup Personal Trainers, all designed to ensure a safe, fun and effective workout for both the dog and owner. As we develop and grow clubs around the country, our efforts also include working with humane associations and animal rescue groups throughout the communities in which we serve. Learn more about K9 Fit Club® here: http://k9fitclub.com/.

Connect Socially:
Facebook: https://www.facebook.com/K9FitClub.
Twitter: @K9FitClub1
Pinterest: https://www.pinterest.com/k9fitclub/.

About Mandarin Oriental, Miami: Mandarin Oriental, Miami is a Five-Star city resort on prestigious BrickellKey. Just moments away from bustling downtown Miami and the world-famous South Beach, Mandarin Oriental Miami’s 326 rooms and suites provide a quiet tranquility. Each room has a private balcony showcasing views of beautiful Biscayne Bay and the Miami skyline. Learn more at: http://www.mandarinoriental.com/.

Connect Socially:
Facebook: https://www.facebook.com/MandarinOrientalMiami.
Twitter: @MO_MIAMI.

Get Clean with Green #30dayChallenge 5/1/15

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Get Clean with Green #30dayChallenge
Friday, 05/01/2015 – 06:00 pm – 09:00 pm
Social-Chats-HealthylifestyleWyndham Hotel Boca
1950 Glades Rd.,
Boca Raton, Florida 33431
Facebook Link
Cost: FREE

Join Social Chats HealthyLifestyle with host, Cynthia McGuire and Sandra Jane and show producer, Tonya Scholz to take the #GetCleanWithGreen
#30dayChallenge.

Kick-Off EVENT

Friday, May 1st
6:00pm – 9:00pm
Wyndham Hotel
1950 Glades Road, Boca Raton, FL 33431

Discover how to live healthier and happier with flavor
Meet the people that will help you get there
Taste the products we love

A very special Thank You to our incredibly generous sponsors:
Wyndham Hotel Boca Raton
Life Extension Nutrition Center
Farmer’s Table Boca
Crispy Green
PINES Mighty Greens Powder form PINES, International
Dr. Perricone
ShinaDent
Sugar and Oats, LLC
Beauty Smart M.D.
Simply Made Best with Sandra Jane
Your Slim Vision LLC- CD Program
Shawnee’s Greenthumb Popcorn
Nirvana Wellness South Florida

Please RSVP to HealthyLifestyle@SocialChats.net

*The first 25 participants to RSVP that click “Like” to our Facebook Fan Page –“Social Chats Healthy Lifestyle” and type in a post saying that you have joined us for the GET CLEAN WITH GREEN- 30 day challenge will receive a Swag Bag LOADED with great gifts and goodiess

The Green Life Consciousness: Manifesting Paradise & Return to Our Well Being Through Symbiosis with Nature with Catherine Be 4/15/15

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The Green Life Consciousness: Manifesting Paradise & Return to Our Well Being Through Symbiosis with Nature with Catherine Be
Wednesday, 04/15/2015 – 12:30 pm – 02:30 pm
11004658_10153076878953397_6054705278911137923_oThe Standard Miami Beach Hotel
40 Island Avenue,
Miami Beach, Florida 33139
Facebook Link
Cost: Free

Join Catherine Be resident Yogi Gardener for a complimentary Green Life Consciousness Workshop and introduction to her “8 Week Course A Yogi’s Garden”, starting Earth Day April 22 – June 12, seeding awareness, growing consciousness and harvesting love & light.

By living by example and practicing peaceful activism we are winning in the green revolution and bringing back our own sexy, vital and conscious health lifestyle! We thrive inspired by growth within ourselves, in nature, and in our world. Through green living and giving, organic lifestyle choices and challenges, we rise in the powerful holistic art of universal harmony. Abundantly awake within the highest frequency of self, while enjoying the happiness of being connected to source, to each other, the earth, and within ourselves.

Complimentary includes Spa Day Pass.

A New Standard For Urgent Healthcare Centers In South Florida 4/7/15

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A New Standard For Urgent Healthcare Centers In South Florida
Tuesday, 04/07/2015 – 12:00 pm –
RiteCare Medical Center
Brickell/Downtown, The Fall/South Miami, Hialeah and Miami Airport/Doral,
Miami, Florida 33130
Webpage Link
Cost:

After years of medical practice, Dr. Hossein Joukar envisioned a change in the way the local community receives healthcare. Tired of the clouded, inefficient and frankly, unfair experiences of those seeking medical attention, he set out to build a clinic with the patient in mind. In 2005 the first RiteCare facility was inaugurated and Dr. Joukar made sure that his establishment embodied the ideals that have governed his own medical career.
Starting an urgent/walk-in care facility seemed the most logical fit. Urgent cares are convenient alternatives to traditional healthcare facilities. As opposed to traditional primary providers, appointments are not necessary to receive attention, and they are available 7 days a week, with longer operating hours. Before urgent care, the only other option for families experiencing minor conditions such as cold and flu, sprains, minor burns and infections, was to rush over to a crowded hospital emergency room. These visits not only lasted long and uncomfortable wait times, sometimes up to 8 hours, but also cost a substantial amount of money, no matter the insurance provider. Urgent care centers like RiteCare have facilitated the treatment of non-life threatening conditions by seeing patients quickly and efficiently.
“It was important to provide a space for patients to feel confident in the care they are receiving, as well as the price they are paying,” said Dr. Joukar. “We are advocates for fair costs and transparency when it comes to billing. Our patients, insured or not, know exactly what will be charged before any procedure is performed.”
From the moment a patient arrives at any of the four RiteCare facilities, they can expect the utmost level of service performed by any of the board-certified physicians currently on call. In addition to urgent care medical services, RiteCare also provides a variety of services including primary care, physical therapy, school or sports related physical examinations, travel and seasonal vaccinations and immigration physicals. Employers can also count on RiteCare to provide drug testing, occupational medicine/therapy and work-related physical examinations.

Bootcamp + Yoga in the Park! 3/29/2015

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Bootcamp + Yoga in the Park!
Sunday, 03/29/2015 – 10:00 am – 11:30 am
NEWCantStopFitnessRGBFrontMarjory Stoneman Douglas Park
3rd Street & Ocean Drive,
Miami Beach, Florida 33139
RSVP Link
Cost: Donations

We invite you to join us for an outdoor exercise and yoga collaboration! Can’t Stop Fitness is joining with Red Cheetah Yoga to bring you a workout like never before!

The bootcamp will be about 45 minutes hour long and will use bodyweight movements. The yoga will be about 45 minutes and will take you through restorative movements.

A portion of donations will go to the charity Angels of East Africa!

We will see you there!

The Naked Bite: Cooking Class: Comfort & Joy 3/16/15

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The Naked Bite: Cooking Class: Comfort & Joy
Monday, 03/16/2015 – 03/16/2015 06:30 pm – 09:30 pm
thenakedbiteheaderLa Cuisine Appliances
50 Aragon Avenue,
Coral Gables, Florida 33134
Webpage Link
Cost: 78

Chef Amber Antonelli connects people with vegetable-driven food that is healthy, delicious, fun and exciting to eat. Through Coconut Grove-based concept, The Naked Bite, she provides conscious culinary services such as cooking classes, private cheffing and Secret Supper Club dinners that celebrate vegetables as the most delicious thing on your plate!

Comfort and Joy Class:

Meat eaters don’t be fooled, you can use these recipes whether you are veggie or not. I will give variations that apply.

*Garbanzo Bean Salad Tacos
*Twice Baked Sweet Potatoes with Kale
*Tempeh Bolognese with Roasted Spaghetti Squash
*The Easier Healthier Yummier Caesar Salad
*Rich Dark Chocolate Pudding

The Naked Bite events are BYO. If you will be enjoying wine with your meal, please bring a bottle.

Miami-Dade Walk to End Alzheimer’s® 11/7/15

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Miami-Dade Walk to End Alzheimer’s®
Sunday, 11/07/2015 – 07:30 am –
Museum Park
1075 Biscayne Boulevard,
Miami, Florida 33132
Webpage Link
Cost: Free

The Alzheimer’s Association Walk to End Alzheimer’s® is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. Held annually in more than 650 communities nationwide, this inspiring event calls on participants of all ages and abilities to reclaim the future for millions.

Broward Walk to End Alzheimer’s® 10/24/15

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Broward Walk to End Alzheimer’s®
Saturday, 10/24/2015 – 07:30 am –
Hollywood North Beach Park
3601 N Ocean Dr,
Hollywood, Florida 33019
Webpage Link
Cost: Free

The Alzheimer’s Association Walk to End Alzheimer’s® is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. Held annually in more than 650 communities nationwide, this inspiring event calls on participants of all ages and abilities to reclaim the future for millions.

Miami Family Event Wellness & Lifestyle Expo 10/3/15 – 10/4/15

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Miami Family Event Wellness & Lifestyle Expo
Friday, 10/03/2015 – 10/04/2015 06:00 pm – 05:00 pm
mf-thumbnailMiami-Dade County Fair & Exposition
10901 Coral Way,
Miami, Florida 33165
Webpage Link
Cost:

Celebrate the little things in life at the Miami Family Event, a weekend full of entertainment and fun for the entire family! This Health and Wellness Expo will be filled with exciting events and activities including, free health screenings, cooking demonstrations for all ages, live performances and kid-friendly entertainment. Children of all ages, parents and grandparents, don’t miss out on this exclusive family event!

Community Partner: Live Like Bella® Foundation for Childhood Cancer.

October 3rd, 2015 • 10:00 am – 8:00 pm
October 4th, 2015 • 11:00 am – 5:00 pm

Seniors 65+ and Children 12 & under – Free. General Admission – $10

Presentation on organ transplantation medicine breakthroughs 2/26/15

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Presentation on organ transplantation medicine breakthroughs
Thursday, 02/26/2015 – 07:15 pm – 09:00 pm
10945640_1572136393004687_8725441360632695599_nChurch of Perpetual Life
1855 McKinley St.,
Hollywood, Florida 33021
Facebook Link
Cost: FREE

A presentation at the Church of Perpetual Life in Hollywood, Florida will discuss breakthroughs in organ transplantation medicine.

Experts in the field believe that replacement of failed cells, tissues, or organs could cause over 30% of all deaths in the United States to be substantially postponed—increasing the chance of living to age 90 by more than 10 times.

Unfortunately, the supply of transplantable organs is much less than the demand. There are long waiting lists of potential organ transplant recipients, most of whom die before an organ becomes available. In the United States, it estimated that only about 2% of the potentially needed organ transplants are carried-out. Even when organs are transplanted, they may be poorly matched to the recipient, requiring immune suppression measures that decrease the quality and quantity of life of the recipient.

Come to the meeting to learn about breakthroughs in transplantation of heart, kidney, liver, lung, and other organs that could save many lives of people who die prematurely because of organ disease or failure.

Thursday, February 26, 2015 at 7:15 pm (doors open at 6 pm)

The service will be held at the Church of Perpetual Life

1855 McKinley Street, Hollywood 33020, FL, 33020

http://www.churchofperpetuallife.org/

Free Valentine’s day Budokon yoga 2/14/15

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Free Valentine’s day Budokon yoga
Saturday, 02/14/2015 – 11:00 am – 12:00 pm
IMG_8042South Pointe Park
1 Washington Avenue,
Miami Beach,, Florida 33139
Webpage Link
Cost: Free

This Valentines day, Saturday the 14th, at 11 am, couples and singles alike are invited to Join Work of Art Fitness and Team Porchia, at South Pointe Park to enjoy our monthly free Budokon yoga experience. What better way to start your day than connecting with other singles, or the one you love, by flowing together on a beautiful Saturday Morning. This mix of yoga and martial arts is an exhileratingly creative twist on what you may have come to expect from your standard yoga class. Come join Celebrity Trainer Tony Porchia, yoga teacher, Philippa Copleston-Warren and Team Porchia for an experience that will leave you feeling centered and blissful all day. Men and Women of all experience levels welcome!

Spreading Free Smiles Throughout South Florida: Dentistry From Our Hearts 4/8/15

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Spreading Free Smiles Throughout South Florida: Dentistry From Our Hearts
Sunday, 02/08/2015 – 09:00 am – 04:00 pm
DFOH-2015.FLYER_.compressedThe Dental Care Group
2797 NE 207 Street,
Aventura, Florida 33180
Webpage Link
Cost: FREE

Dentistry from Our Hearts: Spreading Free Smiles Throughout South Florida

February 4, 2015

AVENTURA, FL — The Dental Care Group and Dental Care Group Kids are bringing free smiles back to the community! On Sunday, February 8, 2015, they’ll host the 4th annual Dentistry from Our Hearts. Their dental teams will be donating their time to provide free services including exams, cleanings, fillings, bondings, extractions, x-rays and emergency care at both their Aventura and Pembroke Pines offices during this year’s event.

With the help of their fellow dentists, hygienists, clinical and administrative teams, volunteers and sponsors, Dr. Rick Mars, Dr. Joel Glicksman and Dr. Josh Coussa have treated over 1000 patients and donated nearly half a million dollars in dental care through the Dentistry from Our Hearts program since 2012.

Tooth decay, which is almost entirely preventable, is the most common chronic illness among school-age children. Left untreated, it can result in infection, unbearable pain, loss of teeth and acute systemic infection. Yet nearly one in four American children have untreated tooth decay. For low-income children, the rate doubles.

“For many, a visit to the dentist is unaffordable and inaccessible. More than 85 million Americans have no form of dental insurance. We are looking to address this concern and give back to the members of our community who need it the most,” said Dr. Rick Mars.

The event will take place from 9 am to 4 pm on February 8th. Patients will be seen on a first come first served basis. If you would like more information on this event, or to schedule an interview with Dr. Rick Mars, please contact Leslie de Lepine at (305)935-2797 ext. 249 or via email at Leslie@dentalcaregroup.net.

Dentistry from Our Hearts Event

When: Sunday, February 8, 2015
Time: 9:00am to 4:00pm
Locations: Aventura – 2797 NE 207th Street, Aventura, FL 33180
Pembroke Pines – 12634 Pines Boulevard, Pembroke Pines, FL 33027

1 Year Anniversary at Downtown Bistro 2/5/15

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1 Year Anniversary at Downtown Bistro
Sunday, 02/05/2015 – 05:00 pm – 09:00 am
10689421_336201269893788_5668430514504070704_nDowntown Bistro
114 SE 1st Street,
Miami, Florida 33131
Facebook Link
Cost:

Join us for an extended happy hour as we celebrate our first annual birthday. Drinks will be offered as 2-4-1 including select wine, beer and sangria. Complimentary French inspired hors d’ourves will be passed along as well as birthday cake. However, we do really like cake so if you have a sweet tooth we recommend arriving on time.

We can’t wait to see you! If you would like to reserve a table during the happy hour or afterwards for dinner, call us at 305-374-7284 to reserve a spot.

Running with Raven 2/8/15

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Running with Raven
Sunday, 02/08/2015 – 01:00 pm – 03:00 pm
24x36posterOutlined-0111Miami Beach Cinematheque
1130 Washington Avenue,
Miami Beach, Florida 33139
Webpage Link
Cost:

The story of a South Beach legend

Walk to the Fifth Street lifeguard stand on South Beach at 5:15 pm any day. You will see a bearded, long-haired shirtless man wearing black shorts, one black glove, and a headband that’s black, too. People call him the “Raven,” and he’s been standing in front of that lifeguard stand at that time for the last forty years, getting ready for his eight-mile jog up and down the beach. That’s right—Raven has run eight miles on the sands of South Beach every day since 1975, through concussions, hurricanes, food poisoning, animal attacks, hail and high water. And he’s still going.

This event will feature:

A reading of poetry written by the Raven himself
Screening of the feature documentary
Invitation to join the Raven on his famous 8 mile run on the beach following the film at 4:15 PM

4th Annual Gables Bike Day 3/1/15

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4th Annual Gables Bike Day
Sunday, 03/01/2015 – 10:00 am – 03:00 pm
BikeDayLogoMerrick Park
405 Biltmore Way,
Coral Gables, Florida 33134
RSVP Link
Cost: Free

Bike Walk Coral Gables will be hosting their 4th Annual Gables Bike Day on Sunday March 1, 2015 from 10AM-3PM in Merrick Park across from the historic Coral Gables City Hall at 405 Biltmore Way Coral Gables, FL 33134. Biltmore Way from LeJeune to Hernando St. will be closed to vehicular traffic.
Bike Walk Coral Gables invites all cyclists, skaters, parents and children to this special event to promote health, physical activity and bike safety including free guided bike tours throughout Coral Gables, healthy food and drink vendors, farmer’s market, live music, antique bike show, scavenger hunt, family activities, giveaways, fitness classes and more.

SMB Fitness & Celebrity Transformation Coach Ingrid Macher: 21 Days to Slim & Sexy 1/14/15

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SMB Fitness & Celebrity Transformation Coach Ingrid Macher: 21 Days to Slim & Sexy
Wednesday, 01/14/2015 – 08:00 am –
SMBSMB Fitness
Shoppes at St. Tropez, 200 Sunny Isles BLVD., Suite 6,
200 Sunny Isles Beach, Florida 33160
Webpage Link
Cost: Available Upon Request

SMB Fitness & Celebrity Transformation Coach Ingrid Macher Bring you 21 Days to Slim & Sexy

Jessie Trice Community Health Center 11th Annual Santa’s Workshop Event 12/19/14

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Jessie Trice Community Health Center 11th Annual Santa’s Workshop Event
Friday, 12/19/2014 – 12/19/2014 03:00 pm – 05:00 pm
flyerJTCHC Main Center
5361 N. W. 22nd Avenue,
Miami, Florida 33142
More Info Link
Cost: Free

Take part in a special celebration as hundreds of children and families get in the holiday spirit. It takes place this Friday, December 19th from 3 – 5 p.m. This event is free and open to the public!

There will be bouncy houses, face painting, balloon animals, vendor tables, gift distribution and entertainment!

Miami Dade College Free Affordable Care Act Information Workshops

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Miami Dade College Free Affordable Care Act Information Workshops
Saturday, Jan. 10, 10 a.m. to 1 p.m.
Affordable Care Act Information WorkshopNorth Campus
11380 NW 27 Ave.
Computer Courtyard, Building 2 (first floor)

Thursday, Jan. 15, 6 p.m. to 9 p.m.
Wolfson Campus
300 NE Second Ave.
Computer Courtyard, Building 2 (second floor)

Saturday, Jan. 24, 10 a.m. to 1 p.m.
Kendall Campus
11011 SW 104 St.
Computer Courtyard, Building 2 (first floor)

Saturday, Jan. 31, 10 a.m. to 1 p.m.
North Campus
11380 NW 27 Ave.
Computer Courtyard, Building 2 (first floor)

Thursday, Feb. 5, 6 p.m. to 9 p.m.
Wolfson Campus
300 NE Second Ave.
Computer Courtyard, Building 2 (second floor)

Saturday, Feb. 7, 10 a.m. to 1 p.m.
Kendall Campus
11011 SW 104 St.
Computer Courtyard, Building 2 (first floor)

Saturday, Feb. 14, 10 a.m. to 1 p.m.
North Campus
11380 NW 27 Ave.
Computer Courtyard, Building 2 (first floor)

Space is limited so reserve today.
Click here to RSVP for free.

Miami Dade College (MDC) will host another round of Enroll America informational workshops on the Affordable Care Act (ACA), answering questions and providing assistance regarding Florida’s insurance marketplace. Free and open to the public, the workshops will be held throughout the months of January and February at various MDC campuses. The enrollment deadline is Feb. 15.

Trained volunteers will be on hand to help guide MDC students and the public at large on the application and enrollment process. This effort is focused on connecting the community with the right resources and information allowing for the selection of a health insurance plan that best fits individual needs and budgets.

Women’s Breast Health Initiative Volunteers 2/7/15 – 4/18/15

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Women’s Breast Health Initiative Volunteers
Saturday, 02/07/2015 – 04/18/2015 09:00 am – 12:00 pm
WBHI__logolThe Women’s Breast Health Initiative
14125 NW 80th Avenue,
Miami Lakes, Florida 33016
Webpage Link
Cost: Free

Women’s Breast Health Initiative, Florida Affiliate, a nonprofit organization dedicated to early detection of breast cancer, is in full swing recruiting for their 2015 outreach campaign. Door to door outreach will be conducted in February, March and April. Volunteers will be distributing information to increase awareness of breast health and the importance of early detection, as well as provide access to mammograms for women who are uninsured and underserved by the healthcare system. Free mammograms and heart screenings will be offered the last Saturday of each month. To sign up as a volunteer, please call 305.825.4081 or email Volunteer coordinator Kassie at Kassie@flbreasthealth.com

For more information about Women’s Breast Health Initiative, Florida Affiliate visit www.flbreasthealth.com or visit us on Facebook, LinkedIn or Twitter.

Yoga Immersion Retreat 2/27/15

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Yoga Immersion Retreat
Sunday, 02/27/2015 – 03/02/2015 08:00 am –
Screen-Shot-2014-12-02-at-4.45.40-PMRina Yoga in the Roads
1250 Coral Way,
Coral Gables, Florida 33145
Webpage Link
Cost: Price: $1950 ( Payment plans available ) Early Bird Special: $1700 (Pay in full by January 26)

Immerse yourself in a weekend full of yoga practice, theory and connection. Surround yourself in nature while we will explore all the areas that can help you go deeper within yourself and on your mat. This is for any student who seeks more knowledge and wisdom on their path towards lasting peace and happiness.

Space is limited so reserve your spot now!

If you have questions or want to Register, please call us at 305-856-YOGA(9642) or email at nadia@rinayoga.com

YogArt presented by jugofresh 12/4/14-12/7/14

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YogArt presented by jugofresh
Thursday, 12/04/2014 – 12/07/2014 05:30 pm – 07:00 pm
YogartLogo2013_Updated-webWynwood Walls
2520 NW 2nd Avenue,
Miami, Florida 3316933127
Buy Tickets Link
Cost: 35.00

YogArt presented by jugofresh brings together the most sought after yoga teachers in South Florida, led by Dawn B., taking place at the hub of Art Basel, Wynwood Walls. This year, YogArt is pleased to feature the musical talents of afrobeta – who has been singled out as one of “5 acts to watch at Ultra Music Festival” by Spin Magazine – along with MC YOGI & DJ Drez. We will be delivering 4 incredible yoga sessions geared to refresh and rejuvenate your body & mind during one of Miami’s biggest weekends of the year. Guests will enjoy healthy bites and even refreshing spirits at all sessions for a completely inspiring experience. In addition to the stunning backdrop naturally provided at Wynwood Walls, YogArt will also feature the work of fine artist, award-winning children’s book illustrator and international yoga teacher Amanda Giacomini. YogArt is a DARLEE production, a partnership between active philanthropist Arlene Chaplin, certified Jivamukti teacher and licensed movement therapist Dawn B. Feinberg (BCMT), and nationally recognized event planner Lee Brian Schrager.

Mobile School Pantry’s 2nd Annual “Gobble Giveaway” 11/25/14

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Mobile School Pantry’s 2nd Annual “Gobble Giveaway”
Tuesday, 11/25/2014 – 11/25/2014 03:00 pm – 04:30 pm
eventStirling Elementary
5500 Stirling Road,
Hollywood, Florida 33021
Webpage Link
Cost:

It’s That Time of Year Again!

MSP’s 2nd Annual “Gobble Giveaway”, focused on students and families in our community, is not only a way of providing Thanksgiving meals to families, but also a way to show kindness and support to those who are feeling the pain of poverty and misfortune. Last year, 13 families received a Publix Thanksgiving Dinner, with a meal cost of $39.99, and our numbers have increased. We expect to feed 45+ families this year. MSP relies on generous donations, from compassionate people like yourself, in order to provide this significant service to the less fortunate residents of our community.

To sponsor a family or to make a tax-deductible donation, please be sure to Contact Us: (954) 297-4929 for more information or via Email: info@mobileschoolpantry.org

Women’s Breast Health Initiative Volunteers 2/7/15

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Women’s Breast Health Initiative Volunteers
Saturday, 02/07/2015 – 05/02/2015 09:00 am – 12:00 am
The Women’s Breast Health Initiative
14125 NW 80th Avenue,
Miami Lakes, Florida 33016
Webpage Link
Cost: Free

Women’s Breast Health Initiative, Florida Affiliate, a nonprofit organization dedicated to early detection of breast cancer, is in full swing recruiting for their 2015 outreach campaign. Door to door outreach will be conducted in February, March and April. Volunteers will be distributing information to increase awareness of breast health and the importance of early detection, as well as provide access to mammograms for women who are uninsured and underserved by the healthcare system. Free mammograms and heart screenings will be offered the last Saturday of each month. To sign up as a volunteer, please call 305.825.4081 or email Volunteer coordinator Kassie at Kassie@flbreasthealth.com
For more information about Women’s Breast Health Initiative, Florida Affiliate visit www.flbreasthealth.com or visit us on Facebook, LinkedIn or Twitter.

The Coming Alzheimer's Epidemic: A Wake-Up Call to Boomers and the Medical Community 10/31/14

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The Coming Alzheimer’s Epidemic: A Wake-Up Call to Boomers and the Medical Community
Friday, 10/31/2014 – 03:30 pm –
458e654a-b075-4d8d-b9ff-1a34c5e2afd0Florida International University
11200 SW 8th Street Building AHC2 Room 170,
Miami, Florida 33199
RSVP Link
Cost: Free

Join Meryl Comer, a New York Times best-selling author, as she discusses her new book, Slow Dancing with a Stranger. She’ll share her unvarnished account of her physician husband’s early onset battle with Alzheimer’s disease, one of today’s most pressing and least-understood health epidemics. Comer takes on the medical community’s inclination to not diagnose the disease because they can’t treat it, inpatient management nightmares, and the despair of families left to manage bizarre behaviors at home and alone. She paints an intimate and moving portrait of Alzheimer’s and, in the process, Comer reveals the truth about the disease and everyone it affects.

For more information about the event, call 305-348-0570.

This event is open to the public.

Meryl Comer is president and CEO of Geoffrey Beene Foundation Alzheimer’s Initiative. An Emmy-award winning reporter, veteran TV producer and business talk show host, she is winner of the 2005 Shriver Profiles in Dignity Award and the 2007 Proxmire Award.

Treat Your Tresses to the Ultimate Indulgence at McAllister Spa 11/14/14

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Treat Your Tresses to the Ultimate Indulgence at McAllister Spa
Sunday, 11/14/2014 – 11:00 am – 09:00 pm
logo_mcallister3-copyMcAllister Spa
1301 Alton Rd,
Miami Beach, Florida 33139
Webpage Link
Cost: FREE

McAllister Spa is teaming up with L’ANZA to provide a day of complimentary “Ultimate Treatments” for new and existing clients. The Ultimate Treatment is a 3-step customized healing service (shampoo, deep treatment and power protector) that restores maximum health and shine to the hair. The treatment relies on revolutionary Power Booster additives, allowing the stylist to customize the service to the client’s hair type. Service takes 5 to 10 minutes. Results are instant and long lasting.

Villain Vinyasa Class on Halloween 10/31/14

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Villain Vinyasa Class on Halloween
Friday, 10/31/2014 – 06:00 pm – 07:15 pm
Rina Yoga in the Roads
1250 Coral Way,
Coral Gables, Florida 33145
Webpage Link
Cost: $12

Date: Friday, October 31st, 2014
Time: 6:00 pm – 7:15 pm
Place: Rina Yoga in The Roads
1250 Coral Way
Teya will be teaching a Halloween Vinyasa class featuring a spooky playlist.

Creative costumes are welcome and encouraged!

*Regular class rates apply

Free Yoga 10/21/14

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Free Yoga
Tuesday, 10/21/2014 – 06:30 pm – 07:30 pm
Westdade Regional Library
9445 SW 24 Street,
Miami, Florida 33165
Webpage Link
Cost: Free Yoga

Free Yoga for Adults

Enjoy gentle yoga,mediation and relaxation.
Please bring a mat or a towel.

HIS Hair Clinic Free Consultation Event 10/20/14

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HIS Hair Clinic Free Consultation Event
Monday, 10/20/2014 – 10/24/2014 09:00 am – 05:00 pm
miami-octoberHIS Hair Clinic
100 N Biscayne Boulevard, Suite 812,
Miami, Florida 33132
Webpage Link
Cost: Free

During your FREE drop-in consultation, find out more about Scalp Micro-Pigmentation and see if it’s right for you!

Come in to speak with a practitioner about the treatment, get price quotes and set a treatment plan.

About Scalp Micro-Pigmentation (SMP):
SMP was developed as both a cosmetic procedure for men suffering with all types of hair loss, and as a medical procedure to help conceal scars, burns and birthmarks, as well as the full spectrum of alopecia strains. During a SMP procedure, a blend of specialist pigments is deposited into the dermal layer of the skin on the scalp. Using a highly sophisticated combination of angles, penetration depths, deposit sizes and pigment shades, these deposits create an extremely realistic illusion of real shaven hair on the scalp.

About HIS Hair:
HIS Hair Clinic is an internationally recognized, specialist hair loss treatment clinic, with prominent locations in major urban centers around the world. Each clinic complies with (and exceeds) all core professional standards of effective treatments, cleanliness and health and safety. They are always opening new clinics further afield, to enable even greater access to our unique SMP treatment for hair loss.

To Register:
Phone Number: 1-855-447-4247
Email: USA@HISHAIRCLINIC.COM

Elite Health Man Cave Party 10/9/14

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Elite Health Man Cave Party
Thursday, 10/09/2014 – 10/09/2014 06:00 pm – 09:00 pm
Elite_ManCave-_ThursOct9Elite Health Center
18205 Biscayne Blvd, Suite 2222,
Aventura, Florida 33160
Webpage Link
Cost: Free

Please join us for a very cheeky MAN CAVE party on Thursday, Oct 9th from 6 to 9 PM at ELITE Health Center, 18205 Biscayne Blvd, Suite 2222 in Aventura (same plaza as King’s Jewelers).

Fancy sports cars, burlesque dancers and booze – all the creature comforts that the modern man craves – together with state-of-the-art health checkpoints.
Curious what your BMI – body mass index – is? Or your fat-to-muscle ratio? The painless Seca Body Mass Index Machine will tell you in 15 minutes!

For men who are too sexy for their shirt, car, etc. – and the women who love them – this best-kept secret of Miami’s leading men is now out. Complimentary consultations with ELITE’s chief physician Dr. Rudy Eberwein and nutritionist/trainer Bill Cortright available on a first come, first served basis.

Invite is attached. Please RSVP to Alexandria@taraink.com if you can make it.

Cheers To B 11/1/14

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Cheers To B
Saturday, 11/01/2014 – 07:00 pm – 10:00 pm
Cheers-to-B-logoDauer Museum of Classic Cars
10801 NW 50th Street,
Sunrise, Florida 33351
Buy Tickets Link
Cost: 125.00

Enjoy an evening of live music, flowing Whispering Angel and Chateau D’Esclans, a sweet and savory feast from Catering the Event, specialty cocktails featuring Fifty Pounds Gin and Purity Vodka, live and silent auctions and more! The second annual Cheers to B! event takes place at the unique private facility Dauer Museum of Classic Cars, allowing guests a rare peek at more than 60 expertly restored vintage automobiles from the early 1900’s through the 1970’s. Sip, savor and swagger down memory lane, as vehicles are perfectly placed like pieces of art set against backdrops corresponding to their era.

This is the second annual Cheer to B! event, brought to you by the registered not-for-profit organization B THE DIFFERENCE. All proceeds from this event help support patients and organizations dedicated to researching treatment and finding a cure for Neurofibromatosis (NF).

5th Annual Dan Marino Foundation WalkAbout Autism & Expo, brought to you by Walgreens 1/24/15

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5th Annual Dan Marino Foundation WalkAbout Autism & Expo, brought to you by Walgreens
Saturday, 01/24/2015 – 09:00 am – 01:00 pm
2014-DMF WALK ABOUT LOGOSun Life Stadium
2269 Northwest 199th Street,
Miami Gardens, Florida 33056
More Info Link
Cost: $25.00 Suggested Donation per Family

Join us for the 5th Annual Dan Marino Foundation WalkAbout Autism & Expo, brought to you by Walgreens, taking place on Saturday, January 24th, 2015 from 9am-1pm at Sun Life Stadium. Autism is the fastest-growing developmental disorder, according to the Center for Disease Control, 1 in 68 children in the United States have autism. Motivated by individuals with autism, their families and friends, this historic fundraising effort generates awareness and crucial funds for autism services. All proceeds raised through this event stay in our local community and benefit The Dan Marino Foundation, Broward, Miami-Dade and Palm Beach County Schools, and non-profit autism service providers who participate with WalkAbout Teams will receive 25% of the money raised by their team to support special needs programming. Register today at: www.dmfwalkaboutautism.org

Dan Marino Foundation WalkAbout Autism & Expo, presentado por Walgreens 1/24/15

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Dan Marino Foundation WalkAbout Autism & Expo, presentado por Walgreens
Saturday, 01/24/2015 – 09:00 am – 01:00 pm
2014-DMF WALK ABOUT LOGOSun Life Stadium
2269 Northwest 199th Street,
Miami Gardens, Florida 33056
Webpage Link
Cost: La donación sujerida por familia es de $25.00

Por un quinto año consecutivo, la Fundación Dan Marino invita a la comunidad a participar en la CAMINATA DE LA FUNDACIÓN DAN MARINO, a beneficio de escuelas y organizaciones locales que se dedican al estudio, cuidado y tratamiento del autismo en el Sur de la Florida , incluyendo la Fundación Dan Marino.

Únete a nuestros esfuerzos, camina con nosotros y apoya esta gran causa. Escuelas y organizaciones participantes del sur de la Florida, recibirán 25% del dinero recaudado por sus equipos para proveer servicios que benefician a niños y jovenes con autismo y necesidades especiales.

Para más información, por favor comunicarse con la Fundación Dan Marino, llamando al 954.368.6000, o a través de walkabout@DanMarinoFoundation.org.

Yoga Flow 9/24/14

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Yoga Flow
Wednesday, 09/24/2014 – 07:00 pm – 08:00 pm
West Dade Regional Library
9445 SW 24 Street,
Miami, Florida 33165
Webpage Link
Cost: Free

Free Yoga class for adults. Please bring your yoga mat or towel. Please do not eat 2 hours prior to class.

Relaxation for the mind, body and soul.

The Children’s Trust Family Expo 9/13/14

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The Children’s Trust Family Expo
Saturday, 09/13/2014 – 10:00 am – 05:00 pm
TCT-Family-Expo-2014-logo-01Miami-Dade County Fair & Exposition
10901 Coral Way,
Miami, Florida 33165
Webpage Link
Cost: Free

Join Thousands of Families on Saturday, September 13th at The Children’s Trust FREE Family Expo. More than 200 exhibitors showcasing health and social services, appearances by Nickelodeon characters, giveaways, family-friendly activities for all. Now in its eighth year, the event fills two indoor exhibit halls and part of the adjoining outside areas at the Miami-Dade County Fair & Exposition, drawing in up to 20,000 people. With local resources on display from 200 exhibitors, there is no better place to have a great, free time with the kids while learning about after-school enrichment activities, low-cost health insurance, services for children with special needs, and health and nutrition. Children can climb a rock wall, jump in elaborate bounce houses, and meet their favorite storybook and television characters such as Maisy, Llama Llama and Nickelodeon’s SpongeBob and Kai-lan, to name a few. Plus, music and dance performances face painters, clowns, stilt walkers, balloon sculptors, and much more.

Admission, parking, and all activities and entertainment are free. Backpacks and composition books will be distributed to the first 1,000 school-age children. Food and beverages will be sold by a variety of vendors.

To promote an active lifestyle, kids can get a taste of sports at the T-ball and speed pitching practice activity with the Miami Marlins, located in the Sports Fun Zone. Kids can also exercise their minds at all-day chess tournaments run by Stormont Kings or at the new “Science Treehouse” presented by the Patricia and Phillip Frost Museum of Science, which will feature displays and fun, hands-on experiments.

The Miami-Dade Family Learning Partnership and The Center for Literature & Theatre at Miami-Dade College host the Read to Learn Book Fair, including appearances by Brad Meltzer, author of the popular I am series of children’s books that look at historical figures, and Bob Shea, author of Dinosaur vs. The Potty and other titles for toddlers. A nearby stage offers theatrical performances throughout the day that tie back to children’s literature. In addition, Baptist Health South Florida sponsors, “Five a Day, The Baptist Health Way”, where a dietitian is on hand to provide advice and give away fresh fruits and vegetables to encourage healthy eating and nutrition. Meanwhile, the Miami-Dade County Fair & Exposition Center and the Florida Department of Agriculture & Consumer Services will operate a special new area called “The Barnyard”, complete with a cow milking simulator, a beekeeper, and a mini chicken coop. The Humane Society of Greater Miami presents the Family Pet Area, equipped with canine counselors and pups available for adoption.

Yoga flow 9/10/14

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Yoga flow
Wednesday, 09/10/2014 – 07:00 pm – 08:00 pm
West Dade Regional Library
9445 SW 24 Street,
Same as above, Florida 33165
Webpage Link
Cost: Free

Yoga and Meditation

Come enjoy gentle movement and stretching through beginners yoga poses.

Meditation to soothe your soul.

Teenagers and adults are welcomed.

Doctors Hospital Senior Health Fair 9/17/14

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Doctors Hospital Senior Health Fair
Wednesday, 09/17/2014 – 10:00 am – 01:00 pm
Coral Gables War Memorial Youth Center
405 University Drive,
Coral Gables, Florida 33134
Webpage Link
Cost: Free

Education, medical screenings and the mind-body connection — they’re all part of staying healthy. Doctors Hospital is joining with the City of Coral Gables to sponsor the fourth annual Senior Health Fair. The event will be held Wednesday, September 17, 10 a.m.-1 p.m., at the War Memorial Youth Center, 405 University Drive.

Once again this year, the first 100 participants will receive free flu shots. Medical professionals will be on hand to perform health screenings for osteoporosis, blood sugar, blood pressure, cholesterol, hearing loss and body mass index (BMI). Experts will also be available to conduct sleep disorder assessments and teach women how to do a proper breast self-exam. Attendees will be able to “Ask the Doctor” general health questions and enjoy chair massages, tai chi-style exercise and Zumba demonstrations. Lunch will be provided by The Palace at Coral Gables.

The Senior Health Fair is free and open to the public. Free valet parking will be available at the Youth Center. For more information, call 786-596-3812.

Florida Families Stand, Dance and Move Against Childhood Obesity 9/27/14

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Florida Families Stand, Dance and Move Against Childhood Obesity
Saturday, 09/27/2014 – 09:00 am – 11:00 am
GEMKIDSPower Fit Studios at Opera Tower
1750 Bayshore Drive,
Miami, Florida 33132
Webpage Link
Cost: $10.00

PowerFit Studios and JEMKIDS Acknowledge National Childhood Obesity Month With Fitness Event

Miami, Fl-September is National Childhood Obesity Awareness Month recognizes the serious threat obesity poses to the health of America’s children and decreasing its prevalence in the United States. PowerFit Studios and JEMKIDS are encouraging young people to make a commitment to their health and wipe out America’s obesity epidemic. They will host a family inspired fitness event on Saturday, September 27, 2014 from 9am-10:30am. JEMKIDS will conduct their weekly fitness class for kids ages 6-13 from 9am-10am. The classes develop overall strength, improve posture, movement & coordination while enhancing balance as well as other motor skills. Different games and challenges are employed to teach children these skills in a way that is fun & engaging. Parents will have the opportunity to get a fitness assessment by PowerFit Studio’s trainer John and Vivian Rice and hear a talk by PowerFit Studios’ celebrated fitness guru, Shirlee Fernandez. Difference Makers will provide complimentary glucose and blood pressure checks. Refreshments will be sponsored by Rozalyn H. Paschal Pediatrics. PowerFit Studios is located inside the Opera Tower at 1750 North Bayshore Drive, Miami, Fl 33132. The cost of the event is $10.00. Parking is $2.50 with validation. Powerfit Studios will also provided registered attendees with a gift card offering 2 Zumba classes, 2 Latin Ballroom dance classes, 20% off spa and slimming treatments and two Power Plate sessions. Complimentary chair massages and aromatherapy will also be provided.

“The growing rate of childhood obesity in our country is alarming,” said Shirlee Fernandez, Founder and Owner, PowerFit Studios, Miami. “Childhood obesity is entirely preventable. We are here to provide ways that encourage healthy eating and fitness habits.”

Jonerik Murphy — the founder of JEMKIDS — talked about the event saying, “Being a physically fit child isn’t about being a great athlete, it is about being a healthy person. If a child has poor posture, it will affect everything from self esteem to performance in school to long term health issues.  Therefore, children should be physically active early on to create strong, healthy bodies.” Jonerik has been certified by the International Youth Conditioning Association (IYCA) as a Youth Fitness Specialist (Level 2). He has a passion to help kids be healthy and move the best they can, whether it is for life’s everyday activities or for sports. JEMKIDS motto is: Infusing Fitness with Fun!

For more informational and to register please call (786)-287-8487 or email shirleefit@gmail.com

About PowerFit Studios
Built on the scientific foundation of whole-body vibration, the Power Plate at Power Fit Studios can grant bodies such benefits as improved muscle tone, increased circulation, and higher bone density. When combined with a

reasonable amount of rocket fuel, session spent atop the platform can accelerate users fitness goals. The private
studio also supports clients’ inner and outer well-being with more traditional approaches, including Zumba, and Latin Ballroom dance,as well as a range of soothing spa services. Power Fit Studios also offers specialty classes in aromatherapy, chakra-meditation and vision board workshops.

About JEMKIDS
JEMKIDS was created by Jonerik Murphy to help develop a culture of physically fit children at a time when the statistics show that the obesity rate is increasing throughout the youth population. While many schools are reducing or eliminating physical education programs to dedicate more time to classroom work, something is being left out: Physical literacy. Simply put, today’s youth spend too much time sitting and not moving. No one can argue that improving performance in school isn’t important. However, it should not come at the expense of physical development.
In this advanced technological age, more children are spending time playing video games than playing outside. JEMKIDS’ programs were created to address this lack of physical activity. As children mature, there is a window of opportunity to develop motor skills and movement skills most efficiently. If children are inactive during the body’s maturation process, than these skills will either be limited or not developed at all. Consequently, there are short term (children being overweight) and long term effects (increased medical expenses and complications as adults). www.jemkids.com

Dr. G’s Weight Loss & Wellness of Deerfield Beach Open House 9/11/14

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Dr. G’s Weight Loss & Wellness of Deerfield Beach Open House
Thursday, 09/11/2014 – 02:00 pm – 07:00 pm
OpenHouseDeerfieldDr. G’s Weight Loss & Wellness of Deerfield Beach
77 South Federal Highway,
Deerfield Beach, Florida 33411
Webpage Link
Cost: free

Dr. G’s Weight Loss & Wellness, a medically-supervised weight loss and wellness program, invites you to the launch of SynerG powered by Viora, a non-surgical skin tightening, cellulite reduction and body contouring series of treatments. First 20 appointments will receive a FREE demo for eyes, hands or marionette (value $150). Enjoy an afternoon of beauty and wellness, hors d’oeuvres, refreshments, discounts on a variety of services and a chance to win free products and treatments.

“Tress to Impress… Myself! Tour” 9/13/14

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“Tress to Impress… Myself! Tour”
Saturday, 09/13/2014 – 09/13/2014 06:00 pm – 10:30 pm
Venetian Lady Yacht
401 Biscayne Blvd, Miami, 33132,
Miami, Florida 33132
Webpage Link
Cost: $199-$228

Join us the weekend of September 13th & 14th 2014 for the “Tress to Impress… Myself! Tour” hostedby Courtney Adeleye of The Mane Choice. This empowering tour will kick off in Miami and is designed to celebrate and honor the beauty of self-confidence, by learning, understanding, and flaunting your tresses. Get up close and personal on hair with special guest Chrisette Michelle and gain expert advice on taming and maintaining tresses from Courtney Adeleye along with a selection of expert healthy hair panelists. The result? One luxurious night full of sailing, fun, fine food, live music, socializing, and premium open bar.

Purchase your tickets today ranging from $199-$228 for the Sunset Yacht Dinner Cruise & Breakfast. Limited quantity available. Use coupon code LABOR14 for 10% off up until September 3rd 2014.

Talk About it Tuesday: Heroes Unite

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Heroes Unite is a program created to provide opportunities that can nurture and empower communities through mentoring, volunteering and family engagement. Heroes Unite strengthens communities by teaching them about art, culture and education. They strive to serve people in need and give them a safer and healthier life.

Heroes Unite was created in 1994. They began by supporting families from the Ronald McDonald house. Heroes Unite provided support to families that were going through a tough time caring for their terminally ill children. Heroes Unite provided therapy to siblings and parents of patients as well as engaged them in theatre productions. They also provided these services for people going through AIDS treatment. They offered a fun and creative outlet for people going through a hard time.  In 1999, Heroes Unite restructured their program and offered an after school session that would help transform the lives of children by teaching them about Chinese martial arts.

Heroes Unite now has over 500 students in their program. From modest beginnings Heroes Unite has come a long way in changing the lives of youth and families in Miami. Through art, culture, and education, Heroes Unite has had an enormous positive impact on its participants and in the community.

Like what you’ve heard about Heroes Unite? Support them on Facebook or follow this link for more information on volunteering or interning!

What do you think about Heroes Unite? Do you think more programs such as this one are needed in Miami? Tweet us at @Loop305 and let us know your thoughts, with the hash tag #TalkAboutitTuesday

 

-Samantha Wagner

5K Park Fest 11/2/14

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5K Park Fest
Sunday, 11/02/2014 – 11/02/2014 06:00 am – 04:00 pm
5KPublicCalendarNorth Shore Bandshell Park
7275 Collins Ave,
Miami Beach, Florida 33141
Webpage Link
Cost:

The 5K Park Fest is a one-of-a-kind, award winning fundraising event that inspires people to PARK for the cause that moves them.

The award winning 5K PARK Fest – a revolutionary, one-of-a-kind, large scale community event that serves as a vehicle for all students to gain hands-on service learning, community hours and fundraise for their school, club or favorite non-profit organization. The 5K PARK Fest donates half of every parkticipant’s $40 Registration fee directly to that individual’s cause of choice. The inaugural event aims to have at least 5,000 service-driven people celebrating their fundraising achievements as well as promoting a healthy & active lifestyle.

Join us on November 2nd to make your mark and PARK.

Back to School – Now, Back to You with the Women’s Breast Health Initiative 8/9/14

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Back to School – Now, Back to You with the Women’s Breast Health Initiative
Saturday, 08/09/2014 – 12:00 pm – 03:00 pm
The Women’s Breast Health Initiative
1777 West 49th Street,
Hialeah, Florida 33012
Webpage Link
Cost: Free

“Back to School – Now, Back to You “
For the very first time, The Women’s Breast Health Initiative (WBHI), Macy’s, Baptist Health of South Florida and Massage Envy of Pembroke Pines have joined forces to ensure that women are taken care of now that the children are going back to school.
This summer’s Back to School – Now, Back to You women’s health campaign will combine fashion, fun and fighting breast cancer and heart disease. On Saturday, August 9th at 1:30PM, Macy’s will host its back to school fashion show extravaganza. WBHI, a Miami-based nonprofit organization and Baptist Health of South Florida will be at the mall entrance of Macy’s at Westland Mall from 12:00 PM to 3:00 PM providing free heart screening, making appointments for free mammograms, conducting physical activity and nutrition sessions, and providing fresh fruits and vegetables and a special gift. Additionally, when women who sign up for mammograms at the event complete their mammograms on or before September 8, 2014, they will receive a 1 hour massage gift card from Massage Envy Pembroke Pines.
Attendees will also have the opportunity to shop for a cause. At the event, you can Donate $5 to WBHI and receive a Macy’s coupon to save 25% off on August 23th on regular, sale & clearance items (restrictions may apply). When you “Shop for a Cause,” you will be eligible to win a $500 gift card, no purchase necessary.
Stop by the Women’s Breast Health Initiative’s table at the Macy’s Westland Mall in Hialeah on August 9th from 12:00PM – 3:00PM to get more information and to donate $5 to receive your Shop for a Cause coupon. For more information, call (305) 825 – 4081 or visit us on http://www.flbreasthealth.com, Facebook, LinkedIn or Twitter.

GBS Gives Beauty Junkies Their July Fix 7/21/14-7/31/14

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GBS Gives Beauty Junkies Their July Fix
Monday, 07/21/2014 – 07/31/2014 09:00 am – 07:00 pm
GBS-LogoGBS Beauty Stores
308 Miracle Mile,
Coral Gables, Florida 33134
Webpage Link
Cost:

Take a “beauty” break from the summer madness with complimentary pampering treatments at GBS The Beauty Store. Drop by your local GBS during one of the many bath and body events throughout July to enjoy professional beauty consultations, free samples and mini spa treatments from the most recognized and respected brands in the industry while stocking up on the latest products for the hottest trends in beauty.

Planet Kitchen Food and Wellness Tour

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Planet Kitchen celebrated its maiden voyage of its Planet Kitchen Healthy Organic Food, Drink and Wellness Tour, highlighting a growing trend towards healthy and sustainable living in South Florida. It also showcased local farms, markets, restaurants and businesses who make real food and drinks to heal us naturally from the inside out. 

Planet-Kitchen-138

We started our tour at Trio Studio, located in between Wynwood & the Design District (Midtown) in Miami. There we had a wonderful grounding meditation to start our journey followed by  an awesome demonstration of Budokon Yoga, AcroYoga, and Aerial Yoga.   Tour participants had an opportunity to get in on the action and try out AcroYoga for themselves.  It was really beautiful to participate and watch.

Planet-Kitchen-96

Afterwards, the folks at Sambazon shared a refreshing fruit, mint and frozen acai concoction called an “acai bowl.”  This superfood charged treat is also non-GMO, Fair Trade and b-certified. We enjoyed it so much, we purchased a bottle that same week.  I’m sure it will be a permanent part of our refrigerator as we support conscious companies and healthy nutrition.  Continue reading “Planet Kitchen Food and Wellness Tour” →

Spice Up Your Practice with Dharma Mittra Style 7/26/14

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Spice Up Your Practice with Dharma Mittra Style
Saturday, 07/26/2014 – 02:00 pm – 04:00 pm
Rina-Yoga-Logo.jpgRina Yoga in The Roads
1250 SW Coral Way,
Miami, Florida 33145
Webpage Link
Cost: $45 at the door, $35 Early Bird

This is a two-hour class designed to deepen the practice based on Sri Dharma Mittra style and teachings.

Radha will guide you mindfully into more advanced variations of poses you may already be familiar with.

This intermediate practice is designed for those wishing to advance through the progressively challenging asana practices. This practice finishes with breathing exercises, a deep relaxation and a guided meditation in order to increase balance, peace, and bring a deep sense of calm and invigorating energy to all students.

For more information: rosa@rinayoga.com

Sweat USA 10/11/14 – 10/12/14

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Sweat USA
Saturday, 10/11/2014 – 10/12/2014 07:00 am – 04:00 pm
sweatusaMiami Beach Convention Center
1901 Convention Center Dr.,
Miami Beach, Florida 33139
More Info Link
Cost: $19 and up

SweatUSA is multi-day celebrity fitness and nutrition festival. This property is the most dynamic health and wellness expo in the country and provides attendees with access to the top fitness and nutrition resources.

Fitness enthusiasts will have the opportunity to meet their fitness idols such as the creator of Insanity, Shaun T, and share this ultimate workout weekend with like-minded fitness fanatics. Registrants will have the chance to participate in different classes and experiences including spin, yoga, kick boxing, dancing, aerobics and health and wellness seminars.

2014 Summer Breast Cancer Awareness 7/14/14

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2014 Summer Breast Cancer Awareness
Sunday, 07/01/2014 – 09/01/2014 07:00 am –
Summer-Breast-Cancer-AwarenessThe Women’s Breast Health Initiative
14125 NW 80th Avenue,
Miami Lakes, Florida 33016
Webpage Link
Cost:

2014 Summer Breast Cancer Awareness- Call WBHI for your annual mammogram
Although October is known as Breast Cancer Awareness Month, the disease affects women all year round. 1 in 8 women will be diagnosed with breast cancer and nearly 40, 000 die each year. The Women’s Breast Health Initiative, Florida Affiliate (WBHI) built its success on the fact that early detection saves lives and has a summer breast cancer awareness campaign offering life-saving mammograms to women in Miami-Dade and South Broward counties. Call The Women’s Breast Health Initiative at (305) 825-4081 to make an appointment today.
Mammograms are recommended for women each year starting at age 40. By calling (305) 825-4081 for an annual mammogram, qualifying women will be provided with screening performed by collaborating hospital and medical partners. If you haven’t received your mammogram this year, give them a call today!
This summer breast cancer awareness campaign is sponsored by the Women’s Breast Health Initiative, Florida Affiliate, a nonprofit organization that provides critical information and screenings to women in South Florida. Dedicated to fighting breast cancer as a deadly disease, WBHI empowers at-risk women to beat breast cancer through targeted door to door outreach, referrals, screening and/or treatment. This organization believes that all women should benefit from the prevention and early detection of breast cancer, regardless of their ability to pay. For more information, visit www.flbreasthealth.com.

KE Diet Open House 7/10/14

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KE Diet Open House
Thursday, 07/10/2014 – 07/10/2014 04:30 pm – 06:00 pm
5x7-01KE Diet Miami Office
1045 95th Street, Suite 300,
Bay Harbor Islands, Florida 33154
Webpage Link
Cost: Free

If you’ve been wanting to take the first step towards a healthier lifestyle, the KE Diet Open House is the perfect way to kickstart your weight loss goals. Learn about this new, effective weight loss therapy that is brought to you by board certified physician, Dr. Oliver Di Pietro. Physicians will be able to answer your questions about the KE Diet, plus a $300 raffle good towards a 10-day KE Diet.

Elite Health Center 6/23/14

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Elite Health Center
Sunday, 06/23/2014 – 06:00 pm – 08:00 pm
Elite-Health-Center-InviteElite Health Center
18205 Biscayne Blvd, Suite 2222,
Aventura, Florida 33160
Webpage Link
Cost:

Hello,

Hope you are doing well.

On behalf of Elite Health Center we would love to invite you to experience the ultimate celebrity treatment.

Join us at Elite Health Center
18205 Biscayne Blvd
#2222
Avenutra, FL 33100

Hope to see you there!

National Pink Day with The Women’s Breast Health Initiative 6/23/14

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National Pink Day with The Women’s Breast Health Initiative
Monday, 06/23/2014 – 06:00 am –
national-pink-day-flyer-2The Women’s Breast Health Initiative
14125 NW 80th Avenue,
Miami Lakes, Florida 33016
Webpage Link
Cost: Free

MIAMI LAKES, FL- National Pink Day is Monday, June 23. Because the color pink represents breast cancer, The Women’s Breast Health Initiative, Florida Affiliate (WBHI) would like to take this opportunity to raise breast cancer awareness. October may be Breast Cancer Awareness Month; however, breast cancer does not only strike in October. National Pink Day is the perfect time to remind all women about the importance of breast health and to play an active role in raising awareness.

Join WBHI in the fight against breast cancer by wearing pink on June 23, then taking your best pink-wearing photo and posting it on our Facebook page at facebook.com/theWBHI. Everyone can participate. Share your support on Twitter, Facebook or Instagram using the hashtag, #NationalPinkDay and #NationalPinkDayWBHI. Your participation will help raise awareness of the day and of the importance of preventive care and screening for breast cancer.

This campaign is sponsored by the Women’s Breast Health Initiative, Florida Affiliate, a nonprofit organization that provides critical information and screenings to women in South Florida. Dedicated to fighting breast cancer as a deadly disease, WBHI empowers at-risk women to beat breast cancer through targeted door to door outreach, screening and/or treatment. This organization believes that all women should benefit from the prevention and early detection.

About the Women’s Breast Health Initiative
The Women’s Breast Health Initiative, Florida Affiliate has been internationally recognized for its innovative strategy to fight breast cancer and now also heart disease, one household at a time. For more information about the organization, visit http://www.flbreasthealth.com or visit Facebook, LinkedIn or Twitter.

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Acro Starter Kit Workshop with yogAcro at Dharma Studio 6/21/14

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Acro Starter Kit Workshop W/ yogAcroâ„¢
Saturday, 06/21/2014 – 03:30 pm – 06:30 am
ACRO-Starter-Kit-WORKSHOP-FINAL-square-DHARMADharma Studio
3170 Commodore Plaza,
Coconut Grove, Florida 33133
Webpage Link
Cost: $35 for 3 hr investment

Whether you’ve dabbled with ACRO or not, Victor provides you with essential Tools, Tips & Techniques to practice safely & successfully along your personal ACRO journey. With Safety as foundation and Communication & Fun as building blocks, your ACRO Starter Kit will be complete.

No Experience or Partner necessary. Fun is Mandatory!
* $35 for 3 hrs
* DharmaStudio.com
* yogAcro.com
* facebook.com/yogAcro
* instagram.com/yogAcro

Victor teaches ACRO under his alias & brand: yogAcro™. He is a certified Yoga teacher, a creator & a connector and founded “Miami ACROjam” & “ACRO Community of South Florida” facebook pages as resources to unite those interested in practicing ACRO. Continuously honing his craft, Victor trains and takes workshops with the world’s best ACRO teachers and has attended Solar & Lunar Immersions, Divine Play, AcroGasm and more. Meet Victor and you’ll probably end up flying on his feet!

The Spa at Viceroy Miami June Specials 6/9/13

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The Spa at Viceroy Miami June Specials
Sunday, 06/09/2014 – 06/30/2014 06:00 am – 10:00 pm
Viceroy-Miami-Spa-Water-Lounge-1The Spa at Viceroy Miami
485 Brickell Avenue,
Miami, Florida 33131
Webpage Link
Cost:

Trade in stress for serenity at Viceroy Miami this month. Nestled in the heart of Brickell with a stunning bay view, The Spa at Viceroy is offering a unique collection of wellness experiences to the public throughout June.

June Specials (Valid June 1 – June 30, 2014)

The Sportsman Package
Day of stress release starts off with our Sports Massage where his muscle aches and tensions are melted away. His journey continues with our Men’s Hot Towel Facial geared to deeply cleanse with an exotic blend of the finest essential oils and effective natural botanicals unique to the refinery range. We end this day of relaxation with our Sports MANicure while dad sips on a glass of champagne.
2.5 Hours $285.00

The Executive Sampler
Spoil him in the spa with an introduction to three popular 25-minute treatments at The Spa at Viceroy Miami. The sampler includes a Sports Tension Massage, Body Buff and Men’s Facial.
1.5 Hours $200.00

Sports Massage
This intensive massage is using specially selected Aromatherapy Associates oils that work deep into stiff, tight, aching muscles to instantly release pain and tension. This treatment is both corrective and therapeutic.
50 minutes $140.00

Gold Anti-Aging Massage
Enjoy glamour and sophistication while revitalizing the skin in this massage therapy based on “marine gold”. The exquisite emulsion of the Golden Nectar covers the skin in a subtle golden veil, at the same time that prevents and works against aging, by protecting cellular DNA from sun damages.
50 minutes $129.00

Hydrafacial
A customizable, rejuvenating skin resurfacing treatment that immediately reduces the look of lines, wrinkles, acne, hyperpigmentation, congested pores and uneven skin tone on the face and neck. This facial also includes LED light therapy, leaving you to experience truly exquisite results.
50 minutes $169.00

Full Moon Yoga at Viceroy Miami 6/12/14

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Full Moon Yoga at Viceroy Miami
Thursday, 06/12/2014 – 08:00 pm – 09:00 pm
Viceroy-Miami-Night-Exterior-2Viceroy Miami
485 Brickell Avenue,
Miami, Florida 33131
Webpage Link
Cost: $15

Full moons often symbolize the mind’s clarity, so the Spa at Viceroy is taking that idea to a new level – 15 floors above Brickell with a stunning view of Biscayne Bay. Energize your mind and indulge in a tranquil hour of Full Moon Yoga on June 12 from 7 p.m. to 8 p.m. Participants can relax with a full-body moonlit routine as the day turns to night on the pool deck of Viceroy Miami for $15. RSVP to jennifer.rodriguez@viceroyhotelsandresorts.com

Experience the Ultimate Celebrity Treatment 6/16/14

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Experience the Ultimate Celebrity Treatment
Monday, 06/16/2014 – 06/16/2014 06:00 pm – 08:00 pm
Elite health Center
1666 Kennedy Causeway Suite 703,
Aventura, Florida 33160
Webpage Link
Cost:

Learn about how managing your hormones is the key to staying young! Join us for champagne and hors d’oeuvres at the Elite Health Center located at

18205 Biscayne Blvd, Suite 2222
Aventura, FL 33160

I Am Miami In Action by Activating Public Spaces 5/30/14

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I Am Miami In Action by Activating Public Spaces
Friday, 05/30/2014 – 11:00 am – 07:00 pm
Miami-In-Action-Email-flyer-copyStephen P Clark Government Center Park
150 NW 1st Street,
Miami, Florida 33130
Facebook Link
Cost: Free

Join us for an activity packed day where you can connect with others, learn about ways to improve Miami, and enjoy a splendid downtown park.

Installations will include a graffiti wall, a living wall, games, an athletic field, dance, story time, food trucks and a green screen of the Everglades.

Be inspired ~ Create connections ~ Take action

The event will take place in the park just west of Government Center along NW 2nd Avenue between NW 1st & 3rd Streets.

Admission is free!

Girl’s Beauty Suite: A Women’s Health Event 5/31/14

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Girl’s Beauty Suite: A Women’s Health Event
Saturday, 05/31/2014 – 05/31/2014 12:00 pm – 04:00 pm
GirlsBeautySuite-final2LMNT Gallery
59 NW 36th St,
Miami, Florida 33127
RSVP Link
Cost: 0

Girl’s Beauty Suite: A Fibroid Awareness Event

Saturday, May 31
12PM – 4PM

LMNT Gallery
59 NW 36th St
RSVP: www.GirlsBeautySuite.eventbrite.com

Come out for a beauty fix, complimentary pampering sessions, and goodie bags by Miss Jessie’s, Dr. Miracles, Fashion Fair Cosmetics, and more for the Girl’s Beauty Suite: Fibroid Awareness event led by Dr. Adam Geronemus, Fibroid Center Associate Medical Director and ask4UFE.

Whether you’re suffering from uterine fibroids or not, the truth is that someone you know is because 1 in 3 women will have fibroids by age 50 and many women suffer silently because they don’t know that treatment is available.

Rina Yoga: Creating Your Personal Mala 5/24/14

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Rina Yoga: Creating Your Personal Mala
Saturday, 05/24/2014 – 02:00 pm – 05:00 pm
350Rina Yoga
RY in The Roads – 1250 Coral Way,
Miami, Florida 33145
Webpage Link
Cost: $10 Materials – $30 Workshop

Learn how to make a very special handcrafted Mala with Mafer from Om Jewelry; either for yourself or a loved one…this will be a special gift to show your Love and devotion to someone else.

A mala is a set of beads commonly used by Hindus and Buddhists, usually made from 108 beads. Malas are used for keeping count while reciting, chanting, or mentally repeating a mantra or the name or names of a deity. This practice is known in Sanskrit as japa.

In this workshop, you will learn how to make your own mala beads while chanting mantras and bringing your awareness to your inner self, opening a space for observation and meditation.

The practice of making malas with this consciousness will help you to learn how to focus, concentrate and elevate your vital energy.

Banish Bad Hair Blues At Gbs, The Hair To Toe Problem-Solving Beauty Store 5/16/14-5/31/14

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Banish Bad Hair Blues At Gbs, The Hair To Toe Problem-Solving Beauty Store
Sunday, 05/16/2014 – 05/31/2014 10:00 am –
GBS-LogoGBS, The Beauty Store
All GBS locations,
Miami, Florida 33132
Webpage Link
Cost:

South Florida hair is no stranger to humidity, frizz and sun exposure, leaving the potential for one bad hair day after another. To tune up your tresses and give your locks some TLC, GBS The Beauty Store celebrates Healthy Hair Month this May with a series of special events at all six GBS locations throughout South Florida. More than 30 professional hair care brands from across the globe will visit GBS to educate customers and provide hands-on, complimentary treatments in an effort to help us to part ways with misbehaving strands, and welcome in the elusive great hair day.

In addition to gratis treatments, experts will provide complimentary, one-on-one consultations to solve your toughest hair dilemmas and prescribe customized hair care solutions.

Hair-conscious consumers will enjoy 20 percent off premier hair care brands including Davines, It’s a 10, Ouidad, Fekkai, Living Proof, L’anza, DevaCurl, Alterna, Miracurl, Solano, Rene Furterer, Pureology, Sebastian, Nioxin, J.F. Lazartigue, Redken, L’Oreal Serie Expert, T3 and many more.

Customers can treat their tresses to double the fun with major gifts with purchase from the most recognized and respected brands in the industry include:

• FREE 1” tourmaline ceramic flat iron with the purchase of the NEW Infrared Dryer by Brazilian Heat ($96 retail value)
• FREE five-piece styling set with the purchase of a Miracurl styling tool ($75 retail value)
• FREE full-size Caviar Working Hairspray, Bamboo Dry Shampoo, Bamboo Silk-Sleek Brilliance Cream or Bamboo Plumping Strand Expand with the purchase of two full-size Alterna products (up to $31 retail value)
• FREE quilted travel bag and tourmaline brush with the purchase of any T3 styling tool ($35 retail value)
• Buy two L’anza products, get the third FREE
• FREE full-size Fresh Approach Dry Shampoo or Dry Conditioner with any $50 Pureology purchase ($24 retail value)
• FREE full-size Mythic Oil or styling product with any $50 L’Oréal Série purchase (up to $34 retail value)
• FREE deluxe mini OI/Oil with the purchase of two full-size Davines products
• FREE Clear & Gentle Essential Daily Shampoo with any $75 Ouidad purchase, OR with any Ouidad salon service ($16 retail value)
• And many more!

For a complete schedule, visit us at www.GBSbeauty.com or call your nearest GBS location for details and events.
All GBS locations
(Coral Gables, Pinecrest, Aventura, Fort Lauderdale, Boca Raton East/West)

Yoga Immersion with Rina Yoga 5/30/14

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Yoga Immersion with Rina Yoga
Friday, 05/30/2014 – 06/02/2014 08:30 am – 09:00 pm
339Everglades Hostel in Homestead
20 SW 2nd Avenue,
Florida City, Florida 33034
Webpage Link
Cost: $1950 includes accommodations (dorm-style), materials, curriculum and breakfast plus 15 days free at the studio

Dates: May 30th, May 31st, June 1st and June 2nd.
Times: 8:00 am – 9:00 pm daily
Last day: 8:00 am – 3:30 pm
Rates:
Early Bird Special:Pay in full by April 15 and get $150 OFF!

Regular Rates (after April 15): $1950 includes accommodations (dorm-style), materials, curriculum and breakfast plus 15 days free at the studio.

May 5: Deposit of $750 due.
May 20: Remaining amount of $1200 due.

Location: Everglades Hostel in Homestead

20 SW 2nd Ave, Florida City, FL 33034

Free Parking

This training is for the student who wants to go deeper into their practice without wanting to become a teacher. You will learn in-depth teachings that will result in true transformational experiences in this weekend immersion. Connect with other like-minded students and take this trip into yourself.

Read more here:

http://www.rinayoga.com/training/yoga-immersion-with-rina-jakubowicz/

If you have questions or want to Register, please call us at 305-856-YOGA(9642) or email at info@rinayoga.com

Strength & Beauty Party at Pilates & Movement Center of Brickell 5/15/14

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soulofmiamifeatured
Strength & Beauty Party at Pilates & Movement Center of Brickell
Thursday, 05/15/2014 – 06:00 pm – 08:00 pm
PMCB_Event_May-15Pilates & Movement Center of Brickell
Infinity at Brickell Condos,
40 SW 13th Street Suite 504, Florida Miami 33131
Facebook Link
Cost: Free

Join us on May 15th for an unforgettable celebration of Health, Wellness and Beauty. Get tips from our elite group of beauty, fitness and wellness experts while you relax with your friends, sip champagne, sample gourmet food from local Brickell restaurants and listen to great music. To rsvp, just send us an email via . Your glass of champagne is waiting! See you on May 15th!

Get Pampered! Nurse Appreciation Week at All Uniform Wear 5/6/14 – 5/12/14

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Get Pampered! Nurse Appreciation Week at All Uniform Wear
Tuesday, 05/06/2014 – 05/12/2014 10:00 am – 07:00 pm
revision-2All Uniform Wear
Cutler Bay – Southland Mall,
20505 S. Dixie Hwy #855, Florida Cutler Bay
Webpage Link
Cost: Free

PR CONTACT:
Ana Rivera
786.281.3259

***MEDIA ALERT***MEDIA ALERT***MEDIA ALERT***

ALL UNIFORM WEAR CELEBRATES NURSE APPRECIATION WEEK

Shop, Unwind, and Get Pampered

WHO/WHAT: All Uniform Wear is celebrating Nurse Appreciation week by pampering those that give so much to their community by offering mini manicures, hair styling, and massages in their stores.

All Uniform Wear stores are the ultimate destination for all uniforms including medical, corporate, industrial, hospitality, public safety, and school uniforms.

WHEN: May 6th – 12th, 2014

Monday, May 5th: PEMBROKE PINES / East, Pines Blvd
Tuesday, May 6th: KENDALL / Sunset Drive
Wednesday, May 7th: PEMBROKE PINES / West, Sheridan St.
Thursday, May 8th: MIAMI / Calle Ocho
Friday, May 9th: LITTLE HAVANA / SW 27th Ave
Saturday, May 10th: CUTLER BAY / Southland Mall

WHERE: Retail Locations in Miami, Pembroke Pines, Kendall,
Little Havana, Cutler Bay

QUESTIONS: Toll-Free 844-255-8643

About All Uniform Wear:
Established for 30 years; All Uniform Wear takes pride in its years of service and commitment to the uniform and custom embroidery industry. Initially servicing the Southeast Region of the United States, All Uniform Wear has expanded its distribution network to include the entire United States and Caribbean. The key to their success has been an unrelenting commitment to partnering with only the best manufacturers, producing the best quality embroidery in-house and delivering the most efficient and professional service. They own and operate their own 30,000 sq.ft. distribution center, 2,000 sq.ft digitizing studio, 10,000 sq.ft. embroidery factory and 22 retail locations which represent over 50,000 sq.ft of retail space combined. Their vast infrastructure and purchasing power allows them to price their embroidered products at the most competitive levels without sacrificing quality and service. Another key to their success has been their ability to offer a wide variety of uniform lines to a wide variety of customers. Whether they are servicing their national accounts or our mechanic down the block – SERVICE AND SELECTION is always key.

Website: www.alluniformwear.com // Facebook: facebook.com/alluniform.wear //
Twitter: twitter.com/alluniformwear
###

Mother’s Day Brunch at The News Lounge Cafe 5/11/14

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Mother’s Day Brunch at The News Lounge Cafe
Sunday, 05/11/2014 – 11:00 am – 05:00 pm
Mothers-Day-BrunchThe News Lounge
5580 NE 4th Court,
Miami, Florida 33137
Webpage Link
Cost:

The News Lounge would like to invite you to a Special Mother’s Day Brunch… Treat your mom to Miami’s Best Organic Brunch and enjoy a great afternoon with DJ Chilly spinning Motown, Funk, Chilled and Soulful House Music…

RSVP required… You can reserve either online: www.thenewslounge.com or call: 305-758-9932

Jazz It Up at the Seventh Annual Open the Door Awards Dinner and Auction 5/2/14

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Jazz It Up at the Seventh Annual Open the Door Awards Dinner and Auction
Friday, 05/02/2014 – 06:30 pm –
OPEN-THE-DOOR-FLYERTurnberry Isle Miami
19999 West Country Club Drive,
Aventura, Florida 33180
Webpage Link
Cost: $100/person

The Seventh Annual Open the Door Awards Dinner and Auction hosted by the Women’s Breast Health Initiative, Florida Affiliate (WBHI) is right around the corner! This special event supporting early detection of breast cancer and heart disease in women is going to be held on Friday May 2, 2014 at the Turnberry Isle Miami in Aventura. Tickets are $100 per person and you may buy your tickets online at www.flbreasthealth.com. Funds raised from this event will help uninsured and undeserved women in the South Florida community receive free breast and heart health education and services which may save their lives.

Join the gathering beginning at 6:30 p.m. to enjoy great food, authentic jazz music, silent and live auctions, and hear from women whose lives have been saved by WBHI’s outreach and educational programs. Community leaders will also be honored during the event.

To become a sponsor or auction donor in support of the life-saving work of The Women’s Breast Health Initiative, or for more information on this event or the organization, please visit http://www.flbreasthealth.com or contact Stephanie Hoogenbergen at 305.825.4081.

Cus D’amato Lives- Book Signing With Author Dr. Scott Weiss 4/4/14

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Cus D’amato Lives- Book Signing With Author Dr. Scott Weiss
Friday, 04/04/2014 – 07:30 pm – 09:30 pm
Cus-Daminato-Lives-book-signing5th Street Gym
1434 Alton Road,
Miami Beach, Florida 33139
Webpage Link
Cost: free

Dr. Scott Weiss, co-author of Confusing The Enemy, will be holding a book signing and information session at the 5th Street Gym at 7:30 PM.

“If you’re a hardcore boxing fan, familiar with the rich history of the sport– you’ll love it. Confusing the Enemy: The Cus D’Amato Story is an instant classic for the boxing bookshelf.”

— TheBoxingMagazine.com

For more information call: 508-577-0271

Gay Mr. America and Impulse Group Ft. Lauderdale present Pumped at Rok Bar during Pride Weekend 2014 4/11/14

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Gay Mr. America and Impulse Group Ft. Lauderdale present Pumped at Rok Bar during Pride Weekend 2014
IGFTL_PumpedFlyer[4x6]April 11th from 10pm-2am
Rok Bar in South Beach
1905 Collins Ave
Miami Beach, FL 33154
Purchase Tickets Online

The Most Prestigious Title In Amateur Bodybuilding teams up with Impulse Group Fort Lauderdale in collaboration with AIDS Heatlhcare Foundation to promote overall health and fitness in the LGBT community in a fashion that only Impulse can create…PUMPED: the Official After Party for the Gay Mr. America bodybuilding competition.

In a city where everybody takes pride in his or her body, what is the recipe to create the ultimate showcase? Sprinkle a little glitz and glam on top of sculpted, massive bodies and you get “PUMPED!” It will be raining men…and women of all walks of life as we get PUMPED for an unprecedented celebration! For the first time ever, The Most Prestigious Title In Amateur Body Building, Mr. America, will be hosting PUMPED to honor and celebrate the winners of the competition being held earlier that day at the Colony Theater on Lincoln Road.

The Official After Party for Mr. Gay America and Women’s Extravaganza Championships to benefit Impulse Group Fort Lauderdale!
This celebration will open up the doors to athletics in the LGBT Community as we acknowledge the dedication, sweat and perseverance of these Bodybuilding and Fitness competitors.  Broadening the audience of Bodybuilding/Fitness shows in the US will make it possible for members of the LGBT community to be honored in their Fitness, Bodybuilding and competitive dreams.

“Bodybuilding and fitness would not exist today if were not for the support of the gay community throughout the years.  In fact, the most coveted trophy is the Sandow, presented to the winner of the Mr. Olympia contest (the best of the best show.) Very few know that Eugen Sandow, a pioneering bodybuilder, was gay.
Now we will give the LGBT community the chance to stand out in the competitive world of fitness and bodybuilding with the first annual Gay Mr. America and Women’s Extravaganza Championships,” stated Bob Bonhan, Owner of Mr. America.

Who else but Impulse Group Fort Lauderdale to produce such a monumental after party for the bodybuilding competition? Impulse is known for producing phenomenal “pink carpet” events that blend glamour and swag with life-saving messaging about healthy living in a world with HIV. At PUMPED, a whirlwind of bodies in motion will encourage guests to get physical in every sense of the word! With a very sexy, sweaty, gym theme, dancers and performers will glisten with body paint in their designated work out zones, and the sounds of activist DJ Christian Salmonson will fill the arousing gym atmosphere. Fitness entrepreneur, Mikey Verdugo, will MC the event and drive home the message of a healthy lifestyle. If that is not enough fitness fun for guests to absorb, we will supply them with Impulse’s signature gym gear for future fitness endeavors.

26th Annual Diabetes Alert Day 3/25/14

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26th Annual Diabetes Alert Day
Tuesday, 03/25/2014 – 10:00 am – 04:00 pm
Alert_Day_FB_cover_851x315_BWalgreens
4895 Palm Avenue,
Hialeah, Florida 33012
Webpage Link
Cost: Free

Join the American Diabetes Association in celebrating its 26th Annual Diabetes Alert Day. We will be offering free screening in the form of Glucose testing, Waist circumference and cholesterol measuring and we have a wide variety of materials to help in the prevention and treatment of Diabetes.

Come join us in sounding the alarm that Diabetes is a serious threat to health at Walgreen in Hialeah: 4895 Palm Avenue, Hialeah, Fl.

Miami Eats 4/19/14

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Miami Eats
Saturday, 04/19/2014 – 09:00 am – 06:00 pm
Patricia & Phillip Frost Museum of Science
3280 South Miami Avenue,
Miami, Florida 33129
Webpage Link
Cost: Free with paid museum admission

The art and science of how Miami grows, cooks, enjoys (and burns off) food. We all
need food to survive, but how does making healthy and green choices affect our bodies
as well as the environment? At the 2nd Annual Miami Eats event, we invite the
community to share in the art and science of Miami’s food and fitness scene.

Visitors can learn healthy new recipes through cooking demos and workshops, interact with special guest chefs, explore new technologies in aero-, hydro-, and aqua-ponics, stimulate all their senses, get moving with fun breakout exercise sessions, and give back to the community through a food drive to benefit the local community.

The Beauty Confessional at Wolfsonian’s Power Of Design 2014: Complaints – Unites Beauty Experts 3/22/14

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“The Beauty Confessional” at Wolfsonian’s – Power Of Design 2014: Complaints – Unites Beauty Experts
Saturday, 03/22/2014 – 03/22/2014 12:00 pm – 05:00 pm
SeanDonaldson_LogoThe Wolfsonian-Florida International University
1001 Washington Avenue,
Miami Beach, Florida 33141
Webpage Link
Cost: free

Sean Donaldson, hair mastermind, beauty expert, and owner of Sean Donaldson Hair in Miami Beach, invites the public to confess their sins at the Wolfsonian “Power of Design 2014: Complaints” program. Beauty, life, and wellness experts will play high priest and priestesses by giving realistic solutions to those who confess their inner insecurities related to hair, skincare and body image.

Fashion and Beauty Fix 3/6/14

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Fashion and Beauty Fix
Thursday, 03/06/2014 – 07:00 pm – 10:00 pm
Fashion-%2B-Beauty-Fix-InviteJuana M. Brickell
923 Brickell Ave.,
Miami, Florida 33131
Webpage Link
Cost:

Invites you to Fashion + Beauty Fix and Juana M Brickell’s Ladies Night with a night of Shopping!

Enjoy fashion presentations, health and wellness tips by Amy Jaramillo form Juventis Med Spa, beauty tips, manicures, makeovers by Blow -N- Dry Lounge
&
Shop your favorite brands: Fiorella Accessories,Jane Rose, Lift N Fit, Just Be Cosmetics, Ashlie Redmond, Shibue Couture,
Many More…

3 course ladies pre-fix dinner for $25 at Juana M Brickell

What’s Your Skintelligence? 3/1/14-3/31/14

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What’s Your Skintelligence?
Saturday, 03/01/2014 – 03/31/2014 12:00 am – 12:00 am
GBS-Logo1GBS the Beauty Store
All GBS locations (Coral Gables, Pinecrest, Aventura, Fort Lauderdale, Boca Raton East/West),
Miami, Florida 33138
Webpage Link
Cost: Free

Spring is the time to revamp tired beauty routines and restore fresh glowing skin by smoothing, purifying, brightening and firming with the top skincare brands and cult favorite products at GBS The Beauty Store.

During the month of March, GBS The Beauty Store is celebrating its annual Skincare Month and treating the fabulous faces of South Florida to a series of beauty and skin events and special offers to get your skin to total pore-fection. Solve your head-to-toe, skincare problems with expert consultations and interactive product demos by leading skincare companies including Cane + Austin, Goldfaden MD, Bliss, Peter Thomas Roth, Dermalogica, Murad, Nuxe, First Aid Beauty, StriVectin, and many more.

GBS’ trained experts can help solve your skincare concerns and customize a regimen based on your individual needs and lifestyle. Whether you want to amp up your anti-aging, dump your dark circles, combat acne-prone skin, or brighten up a dull complexion, GBS will give you the skintelligence you need to achieve beautiful, radiant skin.

To help jumpstart new skincare regimens and ensure skin stays radiant all year long, shoppers can take advantage of 20% off participating skincare brands and enjoy complimentary gifts with purchase, deluxe samples and more.

Visit GBSbeauty.com for the March calendar of in-store events and beauty workshops. Follow @GBSbeauty for tips and giveaways all month.

Mercedes-Benz Corporate Run – Fort Lauderdale 4/3/14

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Mercedes-Benz Corporate Run – Fort Lauderdale
Thursday, 04/03/2014 – 06:45 pm –
MBCR-2014-Event-Logo1Huizenga Plaza
32 East Las Olas Blvd.,
Ft. Lauderdale, Florida 33301
Webpage Link
Cost: Entry fee is $40 per participant. No registrations accepted after March 7, 2014

The 2014 Mercedes-Benz Corporate Run, a three circuit 5K (3.1 mile) Run Walk, will once again wind its way through the streets of Downtown Fort Lauderdale. Since its inception in 1985, the Mercedes-Benz Corporate Run Series has grown to include more than 33,000 participants and attracts more than 1,200 South Florida companies. Known as “Florida’s Largest Office Party”, the run is open to employees of businesses, corporations, government agencies, financial institutions and non-profits – regardless of company size – and incorporates a special competition to award the overall men’s, women’s and co-ed teams in 20 different industries. Beginners can “ease into exercise” with friends, gain inspiration and motivation to continue walking and running to improve overall health, while competitive runners have the opportunity to shine amongst their co-workers and lead the corporate team to victory.

For registration information, please contact TeamFootWorks at (305) 666-RACE (7223) or visit www.mercedesbenzcorporaterun.com, www.facebook.com/MercedesBenzCorporateRun or www.teamfootworks.org.

The Brick Couple 2/15/14

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The Brick Couple
Saturday, 02/15/2014 – 02/15/2014 09:00 am – 12:00 pm
The-Brick-CrossFit-Couples-RetreatCrossfit Hardcore
151 sw 7th st,
Brickell, Florida 33130
Webpage Link
Cost: Free

The Brick Couple’s Retreat! Free couples workout, February 15th at 10:30 a.m for members & 9:00 a.m for non-members. Live workout demonstrations, train with your love and enjoy healthy drinks + bites.

The Biggest Loser RunWalk Miami 5K and Kids 1 Mile Fun Run 3/8/14

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The Biggest Loser RunWalk Miami 5K and Kids 1 Mile Fun Run
Saturday, 03/08/2014 – 07:00 am –
sigimg1Sun Life Stadium
2269 Northwest 199th Street,
Miami Gardens, Florida 33056
Webpage Link
Cost:

Join The Biggest Loser RunWalk Miami sponsored by The Biggest Loser Resorts at the Diabetes Walk & Health Fair. Enter the raffle for your chance to win a one week stay at a Biggest Loser Resort!
A race for all fitness levels, whether you are ready to set a personal record or this is your first race, come join us at The Biggest Loser RunWalk!

Each registered participant and finisher will receive the following:

• The Biggest Loser Finisher’s Medal
• Commemorative Technical T-Shirt
• Drawstring Backpack
• Chip-Timed Race for Runners and Those Tracking Personal Goals
• Free Downloadable Race Photos
• Award Divisions for Runners and Walkers
• Celebrity appearances by former contestants from “The Biggest Loser”
• Hydration Stations with Water/Sports Drinks Along the Course
and Food at the Finish Line
• Finish Line Festival Entertainment by Billboard Chart Topping Artist &
Former Biggest Loser Season 5 Contestant, Dan Evans
• Last but not Least, a Truly Inspirational and Unforgettable Experience!

3rd Annual Holistic Health Fund Walk-a-Thon & Expo 2/22/14

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3rd Annual Holistic Health Fund Walk-a-Thon & Expo
Saturday, 02/22/2014 – 08:00 am – 04:00 pm
FinalHHFWalkandExpoNAMiamiAd2-14Tropical Park
7900 Bird Rd,
Miami, Florida 33155
Webpage Link
Cost: Free Admission

The Miami based Holistic Health Fund will once again bring health awareness to South Florida by hosting the 3rd Annual Holistic Health Fund Walk-a-Thon & Expo. The Expo will feature a day of free informative workshops, raffle prizes, music and more. Food will be available throughout the day to purchase from a great selection of healthy choice vendors.This year, in addition to the Walk-a-Thon & Expo itself, The Holistic Health Fund and the Consortium for a Healthier Miami Dade will kick off “HEALTHY HAPPENS HERE” with the first ever Health Flash Mob, inspired by First Lady Michelle Obama’s “Let’s Move” campaign against childhood obesity. Participants will do a “Flash Mob” dance routine to Beyoncé’s hit song: “Move Your Body”
Participation in the Walk-A-Thon held on the Expo grounds will raise funds for social outreach programs and awareness campaigns. All participants in the Walk- A-Thon will receive a commemorative “I Walk The Talk” T-shirt with their $15.00 Walk-A-Thon registration fee. This event will be fun for the whole family and something for everyone to enjoy. The Holistic Health Fund is a 501(c) 3 Non Profit organization. Its mission is to make holistic health the affordable first choice for healing in the United States through educational and treatment outreach programs.

Compression for Life program with catcher Jeff Urgelles 1/27/14-2/10/14

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Compression for Life program with catcher Jeff Urgelles.
Sunday, 01/27/2014 – 02/10/2014 04:00 pm –
compression-for-life-billyBoys & Girls Club- Miami Dade
9475 N Kendall Drive,
Miami, Florida 33176
Webpage Link
Cost: free

The Marlins Foundation is pleased to announce the second cycle of Compression for Life, a program that teaches heart health and provides CPR and first aid training to the youth at the Boys & Girls Clubs of Miami Dade.

In 2012, the Marlins Foundation and Catcher Jeff Urgelles launched a CPR class for the kids at the Boys and Girls Club of Miami Dade. This program was inspired by news of Urgelles’ vital role in saving the life of a young woman who had collapsed with cardiac arrest during a Marlins away game in Arizona.

“The Compression for Life Program helps our kids understand and learn the importance of CPR.” shares Alex Rodriguez-Roig, President of the Boys & Girls Clubs of Miami Dade. “We’re thankful to Jeff and the Marlins for helping make our community a safer and healthier place.”

During the first year of the program, Compression for Life taught the importance of heart health to over 100 youth at the Boys & Girls Club Hank Kline Campus, and provided CPR certification for twenty Boys & Girls Clubs employees. This year, the program will continue with additional support from the local American Heart Association and 911 Education Consultants to offer Compression for Life at the Boys & Girls Clubs of Miami Dade Kendall Campus.

Class Schedule:

Heart Health – Monday, January 27, 2014 4:00 PM
Teaching the importance of healthy eating and exercise and how both aspects contribute to positive heart health.

CPR Training – Monday, February 3, 2014 4:00 PM
Teaching the skills needed to provide CPR, AED and First Aid.

CPR Certification Class – Saturday, February 8, 2014 9:00 AM

Certification Ceremony – Monday, February 10, 2014 4:00 PM

Yoga Under the Stars 1/6/14

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Yoga Under the Stars
Monday, 01/06/2014 – 07:00 pm – 08:00 pm
TCC_Logo1The Chill Concept
114 NE 20 Terrace,
Miami, Florida 33137
Webpage Link
Cost: Free

Free community yoga class held outside at the Chillax Garden Lounge. Yoga for stress reduction and enhanced creative development led by Monica Uribe RYT200. Every Monday 786-442-8843

How to Find Your Soul Mate 2/1/14

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How to Find Your Soul Mate
Saturday, 02/01/2014 – 02:30 pm – 05:00 pm
TCC_Logo3The Chill Concept
114 NE 20 Terrace,
Miami, Florida 33137
Webpage Link
Cost: 30

The Law of Attraction teaches that you attract into your life people and experiences based on your thoughts. This workshop, led by Relationships 101 author Cary Bayer, shows you how to prepare the way for your soul mate to show up by teaching you first how to fall in love with yourself, the basis for drawing that mate to you.
It then shows you how to let the universe know of your readiness for finding your mate—which is an inner process–then how to best let the world know—which is an outer process that involves the people in your life and the dating services on the Internet.
The workshop also trains you how to become magnetic to others, while teaching you the six steps for securing more good dates with people you’re both attracted to and resonate with, to see if such people might be that soul mate. Finally, it puts you on a clear path to looking for love in all the right places—and, magically, finding it.

Spirit and Money: Prospering by Doing what You Love 1/25/14

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Spirit and Money: Prospering by Doing what You Love
Saturday, 01/25/2014 – 02:30 pm – 05:00 pm
TCC_Logo2The Chill Concept
114 NE 20 Terrace,
Miami, Florida 33137
Webpage Link
Cost: 30

“Spirit and Money: Prospering by Doing what You Love”
This class helps the millions of spiritual seekers to heal the erroneous separation that so often exists in their minds between Spirit and money. Most importantly, Spirit & Money author Cary Bayer teaches how to use your God-given talents to attract revenue streams by doing the work that you love–your dharma (the work that you’re here to do). This can, in time, turn a tolerable livelihood into a passionate lovelihood. It also shows you how to make a larger cut of the millionaire pie available to you in our abundant universe; and gain 200 percent of Life’s spiritual and material riches. It also teaches you a prayer that you can use on a daily basis to help create unexpected income.
Finally, it helps empower those who are already doing what they love to market their services more effectively by learning the art of spiritual marketing, and come to see that selling itself, when it’s done from the heart, can be graceful and as innocent as child’s play.

Macy’s Hosts Wear Red Sale to Support American Heart Association’s Go Red for Women Movement 2/5/14 – 2/10/14

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Macy’s Hosts Wear Red Sale, to Support American Heart Association’s Go Red for Women Movement
February 5-10, 2014 10:00 am – 09:00 pm
Macy’s
19535 Biscayne Blvd.,
Aventura, Florida 33180
Webpage Link
Cost: 0

Support the American Heart Association’s Go Red For Women movement by shopping at Macy’s during The Wear Red Sale (February 5-10, 2014). Wear red or purchase a Red Dress pin for $2 and receive extra discounts storewide. Macy’s will also donate 10% of the purchase price of three red dresses benefiting Go Red For Women by Kensie, XOXO and Calvin Klein available in select stores and online at Macys.com.

Delray GreenMarket 1/4/14

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Delray GreenMarket
Saturday, 01/04/2014 – 05/10/2014 09:00 am – 02:00 pm
glL-RqoqqnN7XLryFRH0Z53U4fUqyv8l1TIehWR36I4Old School Square Park
25 NE 2nd Avenue,
Delray Beach, Florida 33444
Facebook Link
Cost: Free

Started in 1996 by the Community Redevelopment Agency, The GreenMarket has become one of the most popular and charming aspects of “the season” in beautiful downtown Delray Beach, Florida.

The GreenMarket is a Saturday morning destination as an open air marketplace offering fresh local produce including organic, citrus and herbs, Animal Welfare Approved and heritage breed, hen, duck and Japanese quail eggs from Heritage Hen Farms, raw milk, fresh butter and yogurt, locally produced cheeses, artesian breads and baked goods including gluten and sugar free, Fla. grass fed-beef and poultry (hormone and antibiotic free), raw honey, exotic loose teas and spices, seafood so fresh its still wet, cut flowers and blooming plants, 18 yr. old balsamic vinegars and Kosher olive oils, pasta, fresh juice and coffee, handmade soaps and herbal tincutures, organic pet treats and other unique gourmet fare, as well as live music, a playground for the kids, special events and plenty of free parking in the City parking garage next door. Come for breakfast or stay for lunch!

The DRI Walk for Diabetes and Family Fun Day Presented by Walgreens 3/8/14

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The DRI Walk for Diabetes & Family Fun Day Presented by Walgreens
Saturday, 03/08/2014 – 07:00 am – 12:00 pm
DRI-Walk-Final-LogoSun Life Stadium
2269 NW 199th Street,
Miami Gardens, Florida 33056
Webpage Link
Cost: Free

Thousands in South Florida will participate in the DRI Walk for Diabetes & Family Fun Day, Presented by Walgreens. Join Walgreens customers and employees, friends and neighbors for a day of family fun featuring a walkathon & 5K, bounce houses, face-painting, health booths and more. Register your family or office team today for this community-wide effort. Get healthy and fit while helping to raise funds for the life-saving work of the Diabetes Research Institute (DRI), the best hope for a cure!

Liberty City Community Garden Installation Day 12/15/13

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Liberty City Community Garden Installation Day
Sunday, 12/15/2013 – 12/15/2013 10:00 am – 04:00 pm
Liberty-City-Garden1Patricia Maldonado
Southwest corner of Northwest 27th Avenue and Northwest 54th Street ,
Miami, Florida 33142
Webpage Link
Cost: no fee

Health in the Hood, a nonprofit that provides low-income neighborhoods with access to fresh produce and fitness programs, will expand its network of edible community gardens on Sunday by turning a desolate lot in Liberty City into an garden with fresh kale, tomatoes, pole beans, collard greens, okra, and callaloo.

A team of volunteers will create three 40-foot long vegetable beds at the corner of Northwest 27th Avenue and Northwest 54th Street. Once in full bloom, the garden will give local residents access to free fresh produce steps from their homes.

““The garden will also serve as the foundation for nutrition and health education programs in Liberty City,” says Asha Loring, executive director of Health in the Hood.

Health in the Hood is partnering with Neighborhood Housing Services and Miami Children’s Initiative to provide health education workshops including healthy eating and fitness classes for children and families in Overtown and Liberty City. The organization already supplies residents in some of Miami’s lowest income neighborhoods with fresh produce from its gardens and health education classes taught by local experts.

Event & Volunteer Details
Who: Health in the Hood
What: Liberty City Community Garden Installation Day
Where: Southwest corner of Northwest 27th Avenue and Northwest 54th Street (Miami, 33142)
When: 10 a.m. – 4 p.m., Sunday, Dec. 15.
Volunteer info: Email Abi920@gmail.com to volunteer.
Volunteer should bring sunscreen, water and gardening gloves. Wear clothes you don’t mind getting dirty.

Health in the Hood is supported by the following organizations:
Breakthrough Miami
The Miami Foundation
Health Foundation of South Florida
Starbucks

Existing Health in the Hood Gardens
• Main garden – Overtown
• Chicken Garden – Overtown
• Camillus House – Overtown
• Camillus House – Sommerville Property in Overtown
• Annie Coleman Homes (three gardens) – Liberty City

###

About Health in the Hood
Health in the Hood provides health and wellness opportunities in under-served communities. Through our work we increase access to fresh foods, health education and exercise by offering healthy lifestyle options to families who reside in disenfranchised, food desert neighborhoods. By offering no cost fresh fruits and vegetables in disconnected communities, Health in the Hood empowers people to be healthy, active, informed and dedicated to creating healthier lives. Using a multi-layered approach to address community health needs, in conjunction with public schools, local businesses, civic leaders and community experts, Health in the Hood provides healthy living opportunities in communities of need. Visit www.healthinthehood.org

Social Media
www.facebook.com/HealthintheHood
www.twitter.com/healthinthehood

Liberty City Community Garden Installation Day 12/15/13

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Liberty City Community Garden Installation Day
Sunday, 12/15/2013 – 12/15/2013 10:00 am – 04:00 pm
Liberty-City-GardenPatricia Maldonado
Southwest corner of Northwest 27th Avenue and Northwest 54th Street,
Miami Beach, Florida 33142
Webpage Link
Cost: no fee

Health in the Hood, a nonprofit that provides low-income neighborhoods with access to fresh produce and fitness programs, will expand its network of edible community gardens on Sunday by turning a desolate lot in Liberty City into an garden with fresh kale, tomatoes, pole beans, collard greens, okra, and callaloo.

A team of volunteers will create three 40-foot long vegetable beds at the corner of Northwest 27th Avenue and Northwest 54th Street. Once in full bloom, the garden will give local residents access to free fresh produce steps from their homes.

““The garden will also serve as the foundation for nutrition and health education programs in Liberty City,” says Asha Loring, executive director of Health in the Hood.

Health in the Hood is partnering with Neighborhood Housing Services and Miami Children’s Initiative to provide health education workshops including healthy eating and fitness classes for children and families in Overtown and Liberty City. The organization already supplies residents in some of Miami’s lowest income neighborhoods with fresh produce from its gardens and health education classes taught by local experts.

Event & Volunteer Details
Who: Health in the Hood
What: Liberty City Community Garden Installation Day
Where: Southwest corner of Northwest 27th Avenue and Northwest 54th Street (Miami, 33142)
When: 10 a.m. – 4 p.m., Sunday, Dec. 15.
Volunteer info: Email Abi920@gmail.com to volunteer.
Volunteer should bring sunscreen, water and gardening gloves. Wear clothes you don’t mind getting dirty.

Health in the Hood is supported by the following organizations:
Breakthrough Miami
The Miami Foundation
Health Foundation of South Florida
Starbucks

Existing Health in the Hood Gardens
• Main garden – Overtown
• Chicken Garden – Overtown
• Camillus House – Overtown
• Camillus House – Sommerville Property in Overtown
• Annie Coleman Homes (three gardens) – Liberty City

###

About Health in the Hood
Health in the Hood provides health and wellness opportunities in under-served communities. Through our work we increase access to fresh foods, health education and exercise by offering healthy lifestyle options to families who reside in disenfranchised, food desert neighborhoods. By offering no cost fresh fruits and vegetables in disconnected communities, Health in the Hood empowers people to be healthy, active, informed and dedicated to creating healthier lives. Using a multi-layered approach to address community health needs, in conjunction with public schools, local businesses, civic leaders and community experts, Health in the Hood provides healthy living opportunities in communities of need. Visit www.healthinthehood.org

Social Media
www.facebook.com/HealthintheHood
www.twitter.com/healthinthehood

YogArt presented by jugofresh Returns During Art Basel 2013 at Wynwood Walls 12/5/13-12/8/13

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YogArt presented by jugofresh Returns During Art Basel 2013 at Wynwood Walls
yogartDecember 5 – 8, 2013
Wynwood Walls
NW 2nd Ave at NW 25th St
Miami, FL 33127
www.yogartevent.com

YogArt, South Florida’s unique addition to the world-renowned Art Basel weekend, returns to Wynwood Walls with new presenting sponsor jugofresh and new musical talent MC Yogi!

This pairing of Jivamukti yoga practice with the inspiring art at Wynwood Walls and live music offers everyone the opportunity to “Take a Breather During Basel”, and participate in an enhanced yoga experience during one of Miami’s busiest weekends of the year.

“One of the reasons we chose Wynwood Walls as our next location was specifically for wonderful events such as the YogArt festivities,” said Matthew Sherman, juice sommelier and founder of jugofresh. “At jugofresh, we are dedicated to healthy lifestyles and bold choices, so having this blend of art, music and health take place in our backyard proves that jugofresh is firmly planted in the most exciting destination in Miami.”

YogArt sessions are available during both the morning and early evening hours during Art Basel, and each class lasts approximately one hour. Each session will feature special introductory remarks from prominent members of the South Florida community, including Goldman Properties Chief Executive Officer Jessica Goldman, renowned collector Jason Rubell and Pérez Art Museum Miami Director Thomas Collins. Based out of Northern California, new talent MC Yogi’s vast and loyal fans are drawn to his upbeat tunes, with world beat, hip-hop, Bollywood, reggae, and dancehall influences, that he pairs with dazzling collage art made from photos of his own personal journeys through India. Lead by South Florida’s own Dawn B. Feinberg, a widely recognized certified yoga instructor and licensed movement therapist, sessions will also be accompanied by live music from world-recognized DJ Drez, known for his vast experience with the Jahta beat, Krishna Kishora Rico of The Mayapuris, healthy bites, cocktails, and more. Joining Feinberg will be special guest instructors Christy Nones McKenzie and Paul Toliuszis.

Since premiering during Art Basel 2009, Wynwood Walls, Miami’s open air “museum of the streets” has continued to attract visitors from around the world. Currently encompassing more than 40 dazzling, cutting edge murals created by respected street artists from Asia, Europe, Latin America and the United States, Wynwood Walls continues to evolve each year and has become one of Art Basel’s most sought after destinations. Headlining the vast array of programing for 2013 is an exhibit entitled “Women on the Walls.” Co-curated with arts guru Jeffrey Deitch,”Women on the Walls” will highlight nine, large scale original murals and a rare gallery exhibition presenting the works of international artists including: Lady Pink, Maya Hayuk, Swoon, Miss Van, Faith 47, Sheryo, Aiko, Claw Money, Fafi, Jess&Katie, Kashink, Myla, Shansia Hassani and Too Fly.

This colorful backdrop provides the perfect atmosphere for an energizing and uplifting yoga experience to prepare for the weekend’s Art Basel activities.
To reserve your spot during the third annual YogArt, visit www.yogartevent.com for pricing and a complete schedule of activities. Tickets are available on the YogArt website in advance, as well as on-site. YogArt sessions are made possible by valued sponsors Badoit®, evian® natural spring water, ginnybakes, Green Monkey, Haute Living, jugofresh, KIND, MIAMI magazine, MORE Moringa, Ocean Drive, The Sacred Space, VitaFrute cocktails by VeeV, Stacked Wines, Wynwood Walls, and ZICO.

Tobacco-Free Workgroup 11/25/13

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Tobacco-Free Workgroup
Monday, 11/25/2013 – 11/25/2013 09:30 am – 11:30 am
Beacon Center
8323 NW 12 St. Suite 212,
Miami, Florida 33126
Webpage Link
Cost: Free

If smoking bothers you here is your chance to do something about it!! The Tobacco-Free Workgroup meets at the Beacon Center on the last Monday of every other month at 9:30am. Our focus areas are tobacco free multi-unit dwellings, restriction of candy flavored tobacco, and tobacco control in schools K-12. For more information please call 305-278-0442.

Similac launches “Strong Moms Espanol” in Miami 11/16/13

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Similac launches “Strong Moms Espanol” in Miami
Saturday, 11/16/2013 – 10:00 am – 02:00 pm
Miami-Invite-EnglishCatalyst Miami
1900 Biscayne Blvd, #200,
Miami, Florida 33132
Twitter Link
Cost: Free

All moms and soon-to-be moms are invited to the launch of #StrongMomsEspanol in Miami!

Join SIMILAC, the National Association of Hispanic Nurses, and dietitian Claudia Gonzalez at Catalyst Miami in Midtown for a day filled with maternal empowerment and fun activities!

Vixen Workout: The Concert 11/16/13

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Vixen Workout: The Concert
Saturday, 11/16/2013 – 11:30 am – 05:30 pm
photoSTORY Nightclub
136 Collins Ave,
South Beach, Florida 33139
Webpage Link
Cost:

The Vixen Workout is the latest workout to hit the dance fitness scene from Miami, FL. Inspired by today’s biggest hits, creator Janet Jones puts the moves you see in night clubs, music videos and live stage shows into a killer 60-minute fast paced cardio session. Class participants are encouraged to wear sneaker wedges, which intensifies their workout by 40%. Janet Jones will be hosting another event for MIAMI this weekend! Can you believe it’s been a year since we began the Vixen Workout? To celebrate, we’re shutting down STORY Nightclub on South Beach! Event begins at 11:30am to shop among local beauty and fitness brands. Workout begins at 1PM following a celebration party for all attendees with sounds by DJ Stevie J! Hope to see you there.

Thanks for everything! #vixenarmy

HighWaterLine Bicycle Ride 11/17/13

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HighWaterLine Bicycle Ride
Sunday, 11/17/2013 – 04:30 pm – 06:00 pm
HWL-Bike-Ride-Flyer-Web-SmallMagic City Bicycle Collective
1100 N. Miami Ave.,
Miami, Florida 33136
Facebook Link
Cost: Free

Miami is the #1 most vulnerable city to sea level rise. Miami’s HighWaterLine Project in partnership with the Magic City Bicycle Collective are organizing a bike ride through the streets of Miami to tour our future waterfront considering 6 feet of sea level rise projected by the end of the century. Arrive 30 minutes early if you need your tires pumped, or if you need minor bicycle adjustments.

Please wear as much blue as possible on this ride. We will be filmed from the air for a short video on climate change resilience in Miami. Your participation in this event will communicate to our elected officials that you care about this issue.

The ride ends at Blackbird Ordinary, where all cyclists wearing blue can partake in free food and beer.

The HighWaterLine Project is a public art project that brings awareness of climate change by chalking the future sea level line. Chalking the line in Miami will occur on November 13, 14, and 17 in the morning. Go to https://www.facebook.com/ResilientMiami for more information.

Color Me Rad Miami 5k 2/1/14

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Color Me Rad Miami 5k
Saturday, 02/01/2014 – 09:00 am – 11:00 am
race-banner-4Sunlife Stadium
2269 NW 199th St. Miami Gardens, FL 33056,
Miami Gardens, Florida 33056
Buy Tickets Link
Cost: $35 until 11/15/2013

If you’re allergic to the metric system, corn starch, or unbridled joy, you’d probably be more comfortable watching Matlock than at the starting blocks of this color-filled 5k.

But if you’re itching for a great time and not from a bad case of diaper rash, Color Me Rad Miami is the run for you.

By intelligent design or evolution, man was meant to run for one thing and one thing only: to stay alive. Pamplona was the first real race organized for what running should be: running from stuff that’s going to kill, gore, or maim you.

Luckily, we’ve evolved to where we only hunt for attractive potential mates, we only gather for extreme couponing, and we only run to benefit charities and our cardiovascular system.

So quit lollygagging and join us for the race that’s been ruining all other 5Ks since 2012 at Color Me Rad Miami .

Color Me Rad: gluten-free running since 2012 (all previous years were full of gluten).

The Vixen Workout One-Year Anniversary Party with Epic Fitness Concert and After Party 11/16/13

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The Vixen Workout One-Year Anniversary Party with Epic Fitness Concert and After Party
Saturday, November 16, 2013
Fitness Concert – 1pm, doors open at 11:30am (no boys allowed)
After Party – 8pm (boys welcome)
Ice Palace
1400 North Miami Ave
Miami, FL 33136

Tickets:
Fitness Concert ONLY General Admission, $25
Fitness Concert ONLY VIP, $40 (includes separate entrance with no wait to fitness concert, preferred access to dance area closest to stage, free water during workout)
After Party ONLY General Admission, $25
Fitness Concert AND After Party General Admission, $40
Fitness Concert AND After Party VIP, $55
www.vixenworkout.com

New music, new routines and a new year of Vixen’ing to celebrate, ladies 18years+ attending The Vixen Workout Fitness Concert should don their sexy tights and cropped or tied up T’s, lace up their wedge sneakers and gloss their lips and great ready to Twerk. Be prepared to burn some serious calories while chanting the Vixen Workout mantra “Yes, I’m Sexy. Yes, I’m fierce. Yes, I Got. Yaasss”

Doors open at 11:30 am so ladies can claim their spots on the dance floor as well as shop from a selection of top health, fitness, beauty and fashion brands that will be on-site.

The party continues at 8pm with DJ’d dance party – that men can finally attend. The Vixen Workout will transform the Ice Palace into a nightclub where guests 21+ can drink (responsibly), drop it low and strike a pose, a hunger pose that is (one of the Vixen Workout’s signature moves.)

More than 13,000 women in Dade county alone have oohh-ed and ahhh-ed, dropped it low and p-popped till they percolated this past year thanks to The Vixen Workout, the sexy and contagious fitness craze that has infiltrated gyms and dance studios all across South Florida. To honor all the ladies who pack the house each night in classes and to celebrate The Vixen Workout’s one-year anniversary, Janet Jones, creator of the Vixen Workout and her Vixen Army present: The Vixen Workout Fitness Concert, the most epic workout event to hit the 305. Jones and her crew will lead a 90-minute intense dance cardio session on Saturday, November 16, 2013 at 1pm followed by DJ’d dance party at 8pm in the evening that finally guys can attend.

Get “Gleam-orous” With Melanie Mills at GBS, The Beauty Store 11/6/13

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Get “Gleam-orous” With Melanie Mills at GBS, The Beauty Store
Wednesday, 11/06/2013 – 11/06/2013 03:00 pm – 06:00 pm
GBS-The-Beauty-Store-LogoGBS, The Beauty Store
308 Miracle Mile,
Coral Gables, Florida 33134
Webpage Link
Cost: Free

Emmy Award-winning makeup artist Melanie Mills is one of Hollywood’s leading style-makers and beauty consultants, known for her glamorous flair, supreme talent and vivacious personality.

With more than fifteen years of experience, Melanie is a master of her craft, sculpting faces and bodies into true works of art as lead makeup artist for “Dancing With the Stars,” ABC’s hit show “The Taste” and Nickelodeon’s up and coming teen sitcom “Sam & Cat.” She has also appeared on “The Dr. Oz Show,” “Access Hollywood Live,” and the Hallmark Channel’s “Home and Family”.

The sought-after makeup artist to the stars, founder of the acclaimed Gleam beauty brand and author of the new book “Glitter and Glam” will be sharing her award-winning beauty tips at an exclusive two day event taking place at GBS Beauty Stores in Coral Gables and Pinecrest on November 6th and 7th. GBS is the only beauty specialty boutiques to carry the Gleam beauty line in South Florida.

Not only will Melanie be sharing her super secrets to keeping the star’s so “gleam-orous” through an interactive Q & A session, but she will be offering exclusive autograph copies of her new book and product demonstrations while guests enjoy light bites and refreshments.

Gleam Body Radiance is Hollywood’s sexy industry secret: the go-to professional face and body makeup that transforms skin into a perfect velvet canvas, hiding imperfections and improving overall skin texture. She invented Gleam out of necessity to even out blotchy spray tans and instantly bronze skin while deeply moisturizing and making skin glow for the cameras on ABC’s “Dancing with the Stars” for more than five years. To compliment that perfect glow, Mills launched Gleam Lip Radiance glosses in seven couture shades which are also available at GBS The Beauty Store locations.

Get “Gleam-orous” With Melanie Mills at GBS, The Beauty Store 11/7/13

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Get “Gleam-orous” With Melanie Mills at GBS, The Beauty Store
Thursday, 11/07/2013 – 03:00 pm – 06:00 pm
GBS-The-Beauty-Store-Logo1GBS, The Beauty Store Pinecrest
11297 S. Dixie Hwy,
Pinecrest, Florida 33156
Webpage Link
Cost: Free

Emmy Award-winning makeup artist Melanie Mills is one of Hollywood’s leading style-makers and beauty consultants, known for her glamorous flair, supreme talent and vivacious personality.

With more than fifteen years of experience, Melanie is a master of her craft, sculpting faces and bodies into true works of art as lead makeup artist for “Dancing With the Stars,” ABC’s hit show “The Taste” and Nickelodeon’s up and coming teen sitcom “Sam & Cat.” She has also appeared on “The Dr. Oz Show,” “Access Hollywood Live,” and the Hallmark Channel’s “Home and Family”.

The sought-after makeup artist to the stars, founder of the acclaimed Gleam beauty brand and author of the new book “Glitter and Glam” will be sharing her award-winning beauty tips at an exclusive two day event taking place at GBS Beauty Stores in Coral Gables and Pinecrest on November 6th and 7th. GBS is the only beauty specialty boutiques to carry the Gleam beauty line in South Florida.

Not only will Melanie be sharing her super secrets to keeping the star’s so “gleam-orous” through an interactive Q & A session, but she will be offering exclusive autograph copies of her new book and product demonstrations while guests enjoy light bites and refreshments.

Gleam Body Radiance is Hollywood’s sexy industry secret: the go-to professional face and body makeup that transforms skin into a perfect velvet canvas, hiding imperfections and improving overall skin texture. She invented Gleam out of necessity to even out blotchy spray tans and instantly bronze skin while deeply moisturizing and making skin glow for the cameras on ABC’s “Dancing with the Stars” for more than five years. To compliment that perfect glow, Mills launched Gleam Lip Radiance glosses in seven couture shades which are also available at GBS The Beauty Store locations.

Yoga Journal Conference- Free Spanish Yoga Class 11/3/13

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Yoga Journal Conference- Free Spanish Yoga Class
Sunday, 11/03/2013 – 04:00 pm –
Picture-6Westin Diplomat
3555 S Ocean Drive,
Hollywood, Florida 33019
Webpage Link
Cost: Free

Rina Yoga is spearheading an effort to create more yoga classes that will be taught in Spanish to appeal to the Latin community, and will kick off the program with a free class on Sunday, November 3 at 1:30 p.m. at the Yoga Journal Conference in Hollywood, FL.

Rina invites anyone interested in this Spanish yoga class to attend, and to bring their friends and family. In addition to the class, guests will also receive a free copy of her e-book, Choose Peace.

Victoria Cares CDC Vaccinations Workshop 11/7/13

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Victoria Cares CDC Vaccinations Workshop
Thursday, 11/07/2013 – 05:00 pm – 07:00 pm
Victoria Nursing & Rehabilitation Center
955 N.W. 3rd St.,
Miami, Florida 33128
Webpage Link
Cost: Free

With flu season underway, Victoria Nursing & Rehabilitation Center has launched a campaign urging high-risk individuals – those over the age of 65 and residents of nursing homes and other long-term care facilities — to immunize against influenza in their Victoria Cares’ CDC Vaccinations Workshop. The lecture will provide vital information on the influenza vaccination and others, plus practical steps regarding vaccinations from medical doctor Pete A. Gutierrez, M.D., M.M.S., PA-C.

Dr. Gutierrez will educate patients, family members and guests about the importance of vaccinations for high-risk individuals; which vaccinations they should receive and when; and possible side effects.

The workshop will be conducted in Spanish and is free and open to the public. As seating is limited, guests are encouraged to call 786-888-9099 or email rsvp@krepspr.com.

Women’s Health Run10 Feed10 Charity Race 10/12/13

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Women’s Health Run10 Feed10 Charity Race
Sunday, 10/12/2013 – 07:00 am –
SoleRUNNERS
11650 North Kendall Drive Miami, FL 33176,
11650 North Kendall Drive, Florida Miami
Webpage Link
Cost: $40

Timed 10K races will also be taking place across the country in New York, Chicago and San Francisco. People living in Boston, Los Angeles, Miami and Seattle can participate in one of Women’s Health’s “Fun Runs” and if runners do not live in one of our host cities, they can still participate by signing up to run their own 10K. The money from the registration and fundraising efforts will go to their nearest metropolitan area food bank. Download the official, free RUN10FEED10 app to plot your training course.
The day will include:
• An unforgettable experience running at 10K for those in need
• 2013 limited-edition FEED bag
• A special FEED bracelet as a finisher prize!
• Sponsor freebies, giveaways and more!
WHY: Right now, over 50 million Americans are food insecure, meaning they don’t know from where their next meal is coming. The reality is there is enough food in the world today for everyone to get the nourishment they need for a healthy and productive life. The other reality is that we can do something about it. Together, we can make a huge impact in a very simple way. All you have to do is RUN!

WHEN: Saturday, October 12 at 7AM

WHERE: SoleRUNNERS
11650 North Kendall Drive
Miami, FL 33176

Registration Fee: Sign up for Run10 FEED 10 at www.run10feed10.com. Included in your $40 registration is race entry, your donation of 10 meals, and a limited-edition FEED bag.
Fundraising Information:
Women’s Health is encouraging all participants to raise $100. You can start fundraising by going to www.run10feed10.com, clicking on the START FUNDRAISING tab at the top of the page and joining the appropriate city’s RUN 10 FEED 10 fundraising team. Share your page with your friends and family to spread the word! It only takes 10 friends donating $10 each to raise an extra $100 for your community.

7th Annual FedEx Waterford 5K Benefiting Miami Children’s Hospital Foundation 11/8/13

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7th Annual FedEx Waterford 5K Benefiting Miami Children’s Hospital Foundation
Friday, 11/08/2013 – 06:45 pm –
W5K-2013-LogoWaterford at Blue Lagoon Office Park
6100 Blue Lagoon Drive,
Miami, Florida 33126
Webpage Link
Cost: $35-$40

Early entry fee is $35 now through Nov. 7 and $40 on race day. For more information or to register, please contact TeamFootWorks at (305) 666-RACE (7223) or visit www.waterford5k.com, www.facebook.com/waterford5k or www.teamfootworks.org.

Registration is now open for the seventh annual FedEx Waterford 5K in Miami! Set to wind its way through Waterford at Blue Lagoon Office Park on Fri., Nov. 8, at 6:45 p.m., the run/walk, which is produced by Taylor & Mathis and TeamFootWorks, will benefit the children and families at Miami Children’s Hospital and will feature a post race glow-themed party, South Florida’s favorite food trucks, top prizes, a kid’s play zone, giveaways and more.

While the race course will take participants on a winding journey through Miami’s premier office park, the real party will begin after the first runners cross the finish line. New this year, participants will be treated to a post-race glow-themed dance party. Participants are encouraged to don their own glowing accessories and help light up the night. The first 500 participants to register will also receive premium glow gear.

Open to individuals, families, companies and businesses, prizes will be awarded to the top five male and female runners. The top finisher in each category will also have the chance to win a Breitling Watch.

“We’re so honored to be in the position to give back to the Miami community for the seventh year in a row,” said Peter Romero, senior property manager, Taylor & Mathis. “With strong partners, like the Miami Children’s Hospital Foundation, the race continues to grow year after year. We’re looking forward to record registration this year.”

For the third year, the FedEx Waterford 5K will donate 100 percent of its proceeds and focus its efforts on providing additional funding for Miami Children’s Hospital Foundation, a not-for-profit organization whose mission is to create awareness and generate funds for Miami’s only licensed specialty hospital in South Florida exclusively for children, while ensuring that all children have access to state-of-the-art pediatric care. To date, the run/walk has raised more than $100,000 in support of local causes.

“We are incredibly grateful to FedEx, Taylor & Mathis and all of the participants that are making children’s health care a priority in our community,” said Lucy Morillo-Agnetti, President and CEO of Miami Children’s Hospital Foundation. “Last year, this event raised more than $30,000 for the Foundation, greatly benefiting the children and families that rely on Miami Children’s Hospital in their greatest time of need.”

Supporting sponsors for the 2013 FedEx Waterford 5K include FedEx, Metropolitan Life Insurance Company, Club Med, Breitling, Taylor & Mathis, TIAA-CREF, Hogan, MAPFRE Insurance, TW Telecom, Regus, OrthoNow, DRA Advisors, Club Med, TW Telecom, Breitling, Metropolitan Life Insurance Company, Taylor & Mathis, TIAA-CREF, ThyssenKrupp, Brickell Magazine, TeamFootWorks and more.
W5K - Race Start

Free Community Health Screening 10/17/13

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Free Community Health Screening
Thursday, 10/17/2013 – 09:00 am – 01:00 pm
10-17-UF-FNU-Community-Event-Flyer-FinalFlorida National University
4425 W. Jose Regueiro (20th) Avenue,
Miami, Florida 33012
Webpage Link
Cost:

Florida National University’s Allied Health and Nursing Divisions along with the University of Florida’s College of Dentistry will be conducting a Free Community Health Screening on Thursday, October 17, 2013 from 9 am to 1 pm at Florida National University’s Hialeah Campus, 4425 W. 20th Avenue, Hialeah, FL 33012. Members of the community who attend will receive a free dental screening, ultrasound screening, blood pressure reading, HIV testing and Body Mass Index measurement. The screenings will be given on a first come, first served basis. For more information please call 305-821-3333 or 305-431-9485.

Super Yogis’ Schoolhouse Session 2 with Rina Jakubowicz & Friends 10/14/13

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Super Yogis’ Schoolhouse Session 2 with Rina Jakubowicz & Friends
Monday, 10/14/2013 – 11/08/2013 04:00 pm – 05:30 pm
266Rina Yoga In the Roads
1250 Coral Way,
Miami , Florida 33145
Webpage Link
Cost: $350 (8 classes each session) $250 (4 classes per session)

Date: October 14th – November 8th, 2013
Time: 4:00 pm – 5:30 pm
Price: $350 (8 classes each session)
$250 (4 classes per session)
DISCOUNT: $100 off for anyone who LIKES our SYS
Facebook page (offer for the first 3 sessions)
5% off for more than one child.

Included: Super Yogis’ T-shirt and Patanjali Packet. Family

Location: Rina Yoga In the Roads, 1250 Coral Way
Miami, Fl. 33145

Introducing Super Yogis’ Schoolhouse, Rina Yoga’s pioneering curriculum for children and teens starting October 14th!

Monday and Wednesdays: Ages 5-8
Tuesdays and Thursdays: Ages 9-12
Tuesdays and Fridays: Teens

Super Yogis’ Schoolhouse Mission:
To help kids empower themselves by teaching them life skills like:
1. how to focus
2. healthy coping skills
3. how to communicate better
4. tangible yoga practices for daily life challenges
BUT ALL WITH A LOT OF LOVE and TONS OF FUN!

We’ll explore yoga poses, story-telling, art, games, music, theater, gardening, movement, communication techniques, embracing emotions, improve play time, nutrition… All learning is based on fun, feeling empowered and being uplifted!

Although children may be little in size, they are big at heart!

FOR MORE INFORMATION OR TO APPLY:

Email rina@rinayoga.com

http://www.rinayoga.com/programs/super-yogis-schoolhouse/

Pure Barre Miami Celebrates One Year Anniversary 10/24/13

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Pure Barre Miami Celebrates One Year Anniversary
Thursday, October 24th, 2013, 7:00 p.m. – 9:00 p.m.
Pure Barre Miami
205 Altara Ave.,
Coral Gables, FL 33146
purebarre.com

Toning and sculpting locals and celebrities alike, Pure Barre is the latest fitness trend to hit South Florida. Stars like Madonna, Zooey Deschanel and Natalie Portman (that Black Swan body didn’t materialize overnight) all sculpted their stunning dancer-esque physiques using the barre technique, which incorporates small isometric movements to effectively target problem areas women struggle with the most such as abs, hips, seat and arms while integrating stretching sessions to elongate muscles and prevent bulk.

Pure Barre Miami has already sculpted hundreds of bodies into pure perfection and now, in honor of its one-year anniversary “barre-ty”, they are inviting the community to join them for an evening of celebratory pampering featuring pop-up beauty “barres” by GBS Beauty Store, healthy bites and handcrafted cocktail shots by LIQS.

Pop-up pampering stations include complimentary mini-manicures at the Purely Polished Mani Barre featuring the hottest nail shades by Deborah Lipmann and Butter London, a Fall Lip Barre featuring Lipstick Queen and Sara Happ, and a Brighten Up Eye Barre with all the creams, concealers and powders the lid can hold.

Guests will also enjoy an exclusive pop-up shop by Athleta featuring the latest workout gear for the season and giveaways throughout the night. In addition, the first 100 guests will receive a GBS gift bag filled with must-have beauty essentials.

Founded by dancer, choreographer and fitness guru Carrie Rezabek Dorr in 2001, the Pure Barre workout has exploded in popularity. Since it began franchising in 2009, more than 100 Pure Barre studios have opened nationwide. Pure Barre Miami opened in 2012 at 205 Altara Avenue in Coral Gables. For more info, visit http://purebarre.com.

Discover Juicing Health Fair and Juice Class 9/25/13

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Discover Juicing Health Fair & Juice Class
Wednesday, 09/25/2013 – 09/25/2013 06:00 pm – 08:00 pm
Maxim Life
499 E. Spanish River Blvd. Suite 5 Boca Raton 33431,
Boca Raton, Florida 33431
Webpage Link
Cost: 15.00

Learn juicing, taste the results! Improve your health and energy level. Other healthy vendors giving samples and light bites, included. Also including an organic wine tasting. Pre-register and prepay online (just $12) or pay $15 at door.

LazerFitness Launch Party 9/17/13

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LazerFitness Launch Party
lazerfitnessTuesday, September 17, 6:00pm until 9:00pm
Grand Central
697 N Miami Ave
Miami, FL 33136
www.lazer-fitness.com
Must RSVP on Facebook

Please join us for drinks, hors d’oeurves and a live demonstration!

LazerFitness is a multidisciplinary, cardiovascular workout class that emulates the atmosphere of South Florida’s top nightclubs.

Featuring live DJs, electronic music, and light shows, LazerFitness’ interactive and lighthearted program of dance, calisthenics and stretching gives participants a healthy outlet for enjoying the club experience. Hosted on Grand Central’s dance floor, LazerFitness is an effective method for weight loss, strength building and flexibility training that gives both men and women an ideal platform for exercising after work.

LazerFitness partners:
Food: Tossup Salads
Alcohol: 42Below Vodka
Protein: Muscle Milk
Radio: Sonika.FM
Charity Partner: The Irie Foundation
Juice: OnJuice

Hollywood Eyes Celebrates 15th Anniversary with Dior Trunk Show and Cocktail Soiree 9/27/13

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Hollywood Eyes Celebrates 15th Anniversary with Dior Trunk Show and Cocktail Soiree
Friday, 09/27/2013 – 06:00 pm – 09:00 pm
Hollywood_Eyes_LogoHollywood Eyes
2011 Harrison Street,
Hollywood, Florida 33020
Webpage Link
Cost: Free and Open to the Public

Dr. Barry Kay is celebrating the 15th anniversary of Hollywood Eyes by hosting an exclusive Dior trunk show and cocktail soiree benefiting The Friends of Broward Homeless. The event, which takes place Friday, September 27th from 6:00 p.m. to 9:00 p.m., is free and open to the public.

The Friends of Broward Homeless is focused on the singular goal of “breaking the cycle of homelessness” by engaging in fund-raising and volunteer coordination to assist various homeless initiatives including emergency care such as food, shelter and medicine as well as education, scholarships and cultural experiences.

Guests will enjoy a sneak peak of fall’s hottest frames and a Dior trunk show with 20% of all proceeds benefiting The Friends of Broward Homeless. There will also be a Dior raffle for a chance to win a pair of Dior glasses, passed hors d’oeuvres and complimentary cocktails. One hundred percent of the raffle proceeds will benefit the charity.

Miami Dolphins Offer Free Skin Cancer Screenings 9/22/13

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Miami Dolphins Offer Free Skin Cancer Screenings
Sunday, 09/22/2013 – 09/22/2013 12:00 pm – 04:00 pm
ME-logo-green-taglineSun Life Stadium
2269 NW 199th St,
miami, Florida 33056
Webpage Link
Cost: Free

Melanoma is the deadliest form of skin cancer, but a simple skin cancer screening with a dermatologist can be life-saving.That’s why the Miami Dolphins are teaming up once again with Melanoma Exposed™, a national campaign designed to educate Americans about melanoma and its risk factors, and encourage people to take a more active role in their skin health.

Since the campaign began in 2012, the Dolphins and Melanoma Exposed have screened nearly 700 fans for skin cancer during screening events in 2012 and 2013. Join the Dolphins once again and help them reach more fans!

The first 100 fans to get screened will receive tickets to a regular season Dolphins game!

Step Out Walk to Stop diabetes 9/21/13

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Step Out Walk to Stop diabetes
Saturday, 09/21/2013 – 07:00 am – 12:00 pm
Marlins Stadium
501 Marlins Way,
Miami, Florida 33145
Webpage Link
Cost:

The American Diabetes Association’s Step Out Walk to Stop Diabetes is a fundraising event designed to raise dollars for diabetes research, community education, and advocacy. The walk is 2.5 miles and will run along in and around the new Marlins baseball Park in Miami. The walk is followed by an area of health exhibits and entertainment for the entire family.

Sugar Cravings Workshop: The Truth About Sugar 8/30/13

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Sugar Cravings Workshop: The Truth About Sugar
Friday, 08/30/2013 – 05:30 pm – 06:45 pm
Rina Yoga in the Roads
1250 Coral Way,
Miami, Florida 33145
Webpage Link
Cost: $10 for members, $15 for non-members

Is Hidden Sugar making you fat, sick, and overweight?

If you are thinking, “I don’t consume a lot of sugar” then we really need to talk!
Come learn where sugar is hidden in your food, what products have way too much sugar, and what to do about those SUGAR CRAVINGS!

Join us for this fun and informative workshop and learn:

How to identify sugar in your food
Common alignments and symptoms of Sugar Addiction
The truth behind Sugar Alternatives
Deconstructing sugar cravings

Color Me Wrong at Color Mob 5K

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We love unique events and were long overdue for some much-needed exercise so we thought we would check out the Color Mob 5K at Oleta River State Park this past Saturday August 17th. The Color Mob is basically a 5K combined with the Holi Festival (Indian Festival of Color).  So imagine this — as you are running your course, you come across multiple stations where people throw colored powder at you. Sounds like it could be a blast, right?  It was… an incredibly annoying blast. We were assured prior to the race that the powder washed off easily, which turned out to be an utter fucking lie. This powder was a c*nt and a half to wash off. First, we tried regular water while at the park and that didn’t work.  Then once we got home we tried soap, then a sugar scrub, then deep cleansing shampoo, then rubbing alcohol and finally astringent (which worked the best to clean up the last few traces).  Thank-the-Lord we were able to help scrub each other. Even then, it took well over an hour to get it all off.  We felt bad for other participants who were not lucky enough to have someone to scrub them.  On the bright side, it turned into a nice little beauty day complete with mani-pedis to literally clip and scrub the blue from under our nails.  

Video of one of the Color Stations

Before you participate in any events like this be sure to consider a few things:

  • Make sure that you do not wear anything you wouldn’t want stained.
  • Consider whether or not you’re okay with some of the powder coming into contact with your vehicle.
  • Contact past participants and make sure that the colors wash off easily.

So yeah, it sounds like a great idea in theory…. just make sure to plan accordingly. :)

Jennifer Grace Directing Your Destiny Book Launch 6/22/13

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Jennifer Grace Directing Your Destiny Book Launch
jennifergraceSaturday, June 22nd, 7 to 9 p.m.
The Standard Spa, Miami Beach
‎40 Island Avenue
Miami Beach, Florida 33139
Book Online 
www.jennifergrace.com  
 
Summer Soul Series with Jennifer Grace launching Directing Your Destiny: How to be the Writer, Producer and Director of your Dreams
 
Join Hay House author and radio show host Jennifer Grace for an evening of enlightenment with the launch of her new book! 
The evening will be filled with an empowering talk by Jennifer Grace, who will deliver the tools on how to harness the magic and science of Quantum Energy to create the life of your dreams!
 
Book Launch Wine Toast 
Signed Copy of Directing Your Destiny by Jennifer Grace 
Enlightenment Talk with Jennifer Grace
Great Door Prizes from Jennifer Grace – First 50 Guests!
Two Complimentary Standard Spa Day Passes!
(Valid Monday-Thursday. Valued at $150)
All for only $30! 
 
This book will change your life. 
Trailer for Directing Your Destiny Book by Jennifer Grace
 
Jennifer Grace is the Owner and Founder of The Center of Grace as well as the Resident Dream Coach at The Standard Hotel and Spa in Miami. She is an acclaimed author whose new work, Directing Your Destiny, published by Hay House is receiving great praise. She is host of Live Your Dream on Hay House Radio and a Huffington Post GPS for Your Soul contributor. Her title of Executive Dream Producer gives her the opportunity to help others discover their personal dreams and then launch them into reality. She is trained and certified in Creative Insight Journey, the famed Stanford University personal transformation Master’s Degree course, which she teaches locally in South Florida. She is currently leading workshops and courses throughout South Florida, online, speaking and leading spiritual retreats globally.

Shakti Naam Yoga Master Class With International Spiritual Leader, Dr. Levry 6/8/13

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Shakti Naam Yoga Master Class With International Spiritual Leader, Dr. Levry
Saturday, 06/08/2013, 03:00 pm – 05:00 pm
582024_10152849460210587_994760417_nMiami Beach Convention Center
1901 Washington Avenue Hall A,
Miami Beach, Florida 33139
Buy Tickets Link

World Record Breaking Yoga Class comes to Miami! Join International Spiritual Leader & founder of Naam Yoga, Dr. Joseph Michael Levry as he leads Miami in a Shakti Naam Yoga Master Class. Considered a powerful anti-aging, disease defying practice, Shakti Naam is brand new to the West & has its roots in a rare and powerful form of yoga known to fill the body with life and beauty, removing the effects of stress and slowing down the aging process and is suitable for people of all fitness levels.

Poolside Yoga Class with Marcie Wingate at Four Seasons Hotel Miami 6/1/13

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Poolside Yoga Class with Marcie Wingate at Four Seasons Hotel Miami
Saturday, 06/01/2013, 09:00 am – 10:15 am
Four-Seasons-Yoga-Flyers-FinalFour Seasons Hotel Miami
1435 Brickell Avenue,
Miami, Florida 33131
RSVP Link

On Saturday, June 1st, Four Seasons Hotel Miami is hosting a poolside yoga class with Fancy Hippie founder and South Florida yoga teacher Marcie Wingate. The 75-minute class: Finding your Balance, starts at 9:00 am and combines Vinyasa yoga and Meditation for all ages and skill levels. Open to the public, the cost is $25, which includes a day pool pass for Four Seasons Hotel Miami. Reservations are required and can be made by calling (305) 381 3104 or pre-registering at http://marciewingatepoolyoga.eventbrite.com/

Fancy Hippie is a lifestyle brand that’s goal is to focus on obtaining balance. The company was formed by a simple thought during a powerful Savasana, where good things begin. The brand promotes balance as a journey, not a destination. The balance of mind, body, spirit. A universal concept and connection.

Wellness Weekend at The James Royal Palm 5/18/13

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Wellness Weekend at The James Royal Palm
JamesMiami_exteriorsign_002Sunday, 05/18/2013, 10:00 am-08:00 pm
The James Royal Palm
1545 Collins Ave
Miami Beach, Florida 33139

Famed nutritionist to A-list celebrities and Fortune 100 CEO’s, Oz Garcia, whose celebrity clientele boasts Gwyneth Paltrow, Hilary Swank, Kim Cattrall, Heidi Klum and many more, launches Wellness Weekends at The James Royal Palm. As the hotel’s official nutrition consultant, Oz Garcia offers a two-day program at $310 per day that includes all aspects of a “nutrition boot camp,” as well as a la carte menu options from $50. (Note his personal consultations are from $450 and up, making this weekend package a tremendous value for those who crave the expert experience.) From body work at renew the spa, power juicing/smoothie classes and sunrise meditation and yoga to exclusive anti-aging lectures, Miami’s leading health enthusiasts are set to jumpstart to healthier and happier lives. His customized approach to nutrition and anti-aging coupled with more than 30-years of experience has made Oz one of the most recognizable names in the industry. He has lectured all over the world and has been a pioneer in the study of nutrition and anti-aging.

The Royal Treatment at The James Royal Palm 5/12/13

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The Royal Treatment at The James Royal Palm
Sunday, 05/12/2013, 09:00 am –
The James Royal Palm
1545 Collins Ave,
Miami Beach, Florida 33139
Webpage Link

Staycation getaway:
R+R Retreat Rates start at $329
A salt-infused 60 minute massage at renew the spa.
Choose between renew massage, relax massage, bamboo roll, face and eye treatment, or muscle fatigue massage.
A Limited Edition OR Salt Water Soak Service of choice.
A custom designed dinner prepared by local Chef Kris Wessel.
A bottle of wine selected by Florida Cookery’s resident Sommelier.

renew the spa “pamper” sessions:
The James Royal Treatment 115min $290+ per person
Side-by-side massage with custom aromatherapy
Facial
Pedicure with salt-infused foot rub
Face massage

Spa Tea Time 60min $160+ per person
Two of the following:
Massage
Facial
Express pedicure
Mini-manicure
Snack and tea offered on the spa deck overlooking the ocean

Mother and daughter pedicure for two valued at $150++
Gift certificate for a consultation with celebrity nutritionist, Oz Garcia valued at $450

FCAAC Celebrates Upgraded Coral Gables Center with Community Open House 5/16/13

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FCAAC Celebrates Upgraded Coral Gables Center with Community Open House
fcaacThursday, May 16, 2013, 12 – 2 p.m.
Florida Center For Allergy & Asthma Care
475 Biltmore Way Suite 311
Coral Gables, FL 33134
For more information, visit www.florida-allergy.com  or call 1-877-425-5374.

Florida Center For Allergy & Asthma Care will be hosting a special community open house event to celebrate the relocation of their Coral Gables center. The event is free and open to the public and includes lunch, several $25 VISA Gift Card raffles and giveaways. Dr. Frank J. Martell will be on hand to greet guests and answer questions.

“I am very excited about our new office. The layout at the new location allows us to provide better care to our patients,” stated Frank J. Martell, M.D.

Florida Center For Allergy & Asthma Care has been in business for more than 38 years and has board certified physicians with extensive experience in treating both adults and children. FCAAC has 18 centers throughout South Florida, serving communities in Miami-Dade, Broward and Palm Beach counties. The Centers specialize in the testing and treatment of adults and children who suffer from allergies, asthma and other disorders of the immune system. Among the most common allergies treated are allergic skin diseases, food, drug and pet allergies. Florida Center For Allergy & Asthma Care Research conducts clinical trials on new medications. The goal of the FCAAC team is to provide professional and quality care resulting in total patient satisfaction.

2013 Asian Pacific American Heritage Month Celebration Citizenship Clinic and Health Fair 5/11/13

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2013 Asian Pacific American Heritage Month Celebration – Citizenship Clinic & Health Fair
2013-0511-flyer-ceMay 11, 2013, 11 am – 3 pm
NANAY Community Center
659 NE 125 Street
North Miami, FL
 
The Asian American Federation of Florida (AAFF), NANAY, Florida Chinese Federation, Florida Department of Health – Miami-Dade County, Florida Immigrant Coalition (FLIC), GOPIO-FL, Miami-Dade County’s Office of Community Advocacy, NAAPAC-FL, OCA South Florida Chapter, Thai-American Association of South Florida, United Chinese Association of Florida, and World Kwong Tung Community Association – Miami Chapter cordially invite you to the 2013 Asian Pacific American Heritage Month (APAHM) Celebration through a Citizenship Clinic and Health Fair. 
 
The coalition aims to build leadership embracing cultural values and promote inclusion of Asian Pacific American communities to celebrate the diversity of Florida’s population, and to foster civic engagement through U.S. citizenship.
 
The Citizenship Clinic is offering FREE ASSISTANCE to eligible individuals to complete the US naturalization application.
 
According to U.S. Citizenship and Immigration Services (USCIS), there are about 8 million eligible green card holders who haven’t chosen to become U.S. citizens yet.  Nearly 3 million Asian-American and Pacific Islanders are eligible or will be eligible soon; but only 276,000 of them were naturalized two years ago, the latest figures available.
 
If you are eligible to apply for citizenship, you will meet with a trained volunteer to fill out Form N-400 and assist with any additional requirements to complete your application.  For eligible low-income permanent residents, they may receive fee waiver for their application.
 
"South Florida has more than a quarter (over 125,000) of the Asian American Pacific Islander population in Florida," states Winnie Tang, AAFF President. "Yet, many of its residents aren’t citizens due to language barriers and the high cost of citizenship. Even fewer of them are part of the voting electorate.”
 
“We want to foster civic engagement of Asian Americans and Pacific Islanders by encouraging them to become naturalized, and there is no better time than this May in celebration of Asian Pacific American Heritage Month,” continues Tang.  “The drive is part of a statewide effort to sign on Asian and Pacific Islander immigrants as U.S. citizens.”
 
AAFF will host a series of Citizenship Clinics in South Florida.  Here are workshop dates:  May 11at NANAY Community Center – Miami-Dade County, May 25 at Hope Lutheran Church – Manatee County, June 15 at Chinese Baptist Church of Miami – Miami-Dade County, and July 13 at Coral Springs Chinese Cultural Center – Broward County.
 
“We will help citizens-to-be fill out forms and will explain the U.S. citizenship process in their native language,” says Joy Bruce, MD, NANAY President.  “Due to the high cost of citizenship, the free workshop is designed to help green card holders determine their eligibility for citizenship.  FLIC trained volunteers will help people complete their naturalization application and determine whether they are eligible for various waivers.”
 
In addition to the Citizenship Clinic, in partnership with Florida Department of Health -  Miami-Dade County, a mini Health Fair will provide basic health screening and HIV & STD screening to encourage healthier living in the Asian American community and community-at-large.
 
For more information, please contact Winnie Tang, AAFF President, at call 305-753-8791, Dr. Joy Bruce, NANAY President, at 305-951-5552, or FLIC hotline at 1-888-541-2826.  You may visit FLIC website to learn more about the Citizenship Clinic via www.FLNewAmericans.org.

Free Health Assessment At Florida Blue Center 5/11/13

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Free Health Assessment At Florida Blue Center
blueSaturday, May 11th 10am – 3pm
Florida Blue Center
(Across Falls Shopping Center)
8895 SW 136th St.
Miami, Florida 33176
Website
 
Stop by for a Free health assessment featuring: 
 
-Cholesterol, glucose, blood pressure and spinal screenings 
-Check your height, weight, body fat % and BMI 
-Receive a one-on-one wellness consultation with a registered nurse 
-Learn about key contacts in the community from Switchboard of Miami 
-Healthy snacks and refreshments provided by: Corner Bakery 
-Relaxing massages 
-Free gift, PLUS a chance to register-to-win a $25.00 gift card!
 
In honor of Mother’s Day, mothers will receive a FREE special gift* with this email!
*Offer Valid Only: May 11, 2013 Limited, while supplies last.

A Practice for Backbends and Twists with Ricky Tran 5/7/13

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A Practice for Backbends and Twists with Ricky Tran
Sunday, 05/07/2013, 06:30 pm – 08:30 pm
201RIna Yoga in the Roads
1250 Coral Way,
Miami, Florida 33145
Webpage Link

Special guest teacher Ricky Tran will guide students through a challenging and rewarding practice focusing on twisting out toxins while opening the heart. Must have at least 6 months of vinyasa practice. Expect to work compassionately hard.

Sweetwater Zumbathon to Raise Awareness and Funds for Autism 5/4/13

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Sweetwater Zumbathon to Raise Awareness and Funds for Autism
Saturday, May 4, 11 a.m.
Jorge Mas Canosa Youth Center
250 SW 114th Avenue
Sweetwater, FL 33174
Tickets cost $20 in advance, and $25 at the door. Purchase Online.

The City of Sweetwater has joined forces with the D Amor Foundation for Autism and is hosting a Zumbathon.

Come out and join City of Sweetwater Mayor Manny Maroño along with an all-star lineup of Zumba instructors to help raise money for families affected by autism. Money raised by the event will help families affected by autism by funding activities such as taekwondo, soccer, music, art and speech and occupational therapies.

According to the Centers for Disease Control and Prevention (CDC), one in 50 children is diagnosed with autism or a related disorder. Autism is a developmental disorder that affects a child’s ability to communicate, process sensory information and also affects social functioning. According to Autism Speaks, autism is the fastest-growing developmental disability in the U.S., and costs a family about $60,000 a year. There is no medical detection or cure for autism, and boys are nearly five times more likely than girls to be affected.
 
The D Amor Foundation was founded by Maria and Jose Montalvo in honor of their son, Diego, who was diagnosed with autism at age two. Their goal is to help families affected by autism in South Florida and Puerto Rico find resources and access to therapies that can be costly and are not covered by traditional health insurance.
 
“This is a fun way for families to come together to help children battling autism,” says Maria Rivero Montalvo, president of the D Amor Foundation. “We’re here to provide hope and support. With the money raised by this Zumbathon, we will be able to help fund programs that can make a huge impact in these children’s lives.”
 
The D Amor Foundation’s mission is to provide hope, and to help children with autism achieve a better quality of life by providing families with resources, educational tools and access to therapies such as speech, occupational, art, music and sensory integration, all of which are integral to managing the disorder.
The event will be led by Zumba Jammer Meli Kirkwood along with Miami Zumba Instructors Zumba Carrie, Eli Pereira, Susan Luria, Henray Cedeño, Janet Rentería, Maria Amelia Linares-Hemelberg, Marie Lourdes Buitrago, Morgan Zumba Cuenvo and Yvette Orozco. 
 
Maria Marin, international speaker and author, will be the presenter.

Brain Power Happy Hour with Dr. Maria Manzanares 5/3/13

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Brain Power Happy Hour with Dr. Maria Manzanares
Friday, 05/03/2013, 07:00 pm – 09:00 pm
Brain-ImageNaam Yoga Miami Healing & Research Center
1181 71st Street ,
Miami Beach, Florida 33141
Facebook Link

Do you wonder how certain events in your life may have been different had you not reacted emotionally? Have you ever felt overwhelmed by your emotions, as though you have no control over how you feel? Join us to discover where these strong, seemingly uncontrollable episodes come from & what you can do about them? Also
• How your brain works
• Where impulsiveness, emotions & feelings come from
• About the 2 minds guiding us
• An intro to emotional intelligence
• Practical tools to manifest change

Related: Emotional Intelligence, Mindfulness, Neuropsychology, Emotions, Self-Healing, Empowerment

Purchase Tickets:
http://naamyogamiami.org/Naam_Yoga_Miami/Event_Tickets.html

2nd Annual Go Dutch Orange Bike-In Festival 4/26/13

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2nd Annual Go Dutch Orange Bike-In Festival
godutchFriday, April 26th, 7pm – 11pm
Grand Central Park
697 North Miami Avenue
Miami, FL 33136
Free

GO DUTCH! again this year at Miami’s largest Queen’s Day celebration with the Omni Parkwest Redevelopment Association, The Miami Bike Scene, and Grolsch Premium Lager.

Join hundreds of local cyclists for a special Miami Critical Mass after party in celebration of Dutch culture, sustainable living and Miami’s growing and dynamic bike scene. Make sure to wear your craziest Dutch-inspired orange costume for a chance to win a brand new fixed gear bike! Also, get to Government Center early prior to critical mass for your free orange Grolsch T-shirt (limited to 800). Admission to this one-of-a-kind event is free and all bar proceeds to go to Grand Central Park for improvements and maintenance to the facility. Go Dutch! will expand on last year’s festival atmosphere by adding more games and bike-related activities.

Attendees arriving on a bicycle and Dutch-inspired apparel can enter the "orange costume contest" for a chance to win a custom fixed gear bicycle by Republic Bike. Additionally there will be food, drinks, and music provided by DJ DZA for a special "Peachfuzz in the park".

Miami Critical Mass will meet up at Government Center at 6:30pm as usual, and depart at 7:15pm! The group will ride about 12 miles and finish at Grand Central Park around 8:30pm for the bicycle festival!

The festival coincides with the monthly Miami Critical Mass ride which will be starting as regularly scheduled at Government Center, the only difference to previous rides is that it’ll be ending at Grand Central Park for the celebration, the group of cyclists should be expected to arrive at the park around 8:20pm.

Grolsch will distribute 800 orange t-shirts before the start of Miami Critical Mass at Government Center, it is advised you arrive at 6:30pm if you wish to get a free t-shirt. The limited shirts will entitle participants to $4 special on Grolsch 16oz beers at the park. Everyone is highly encouraged to wear orange!

Green Mobility Network will be providing FREE bicycle valet on a first come first serve basis. Bike valet space is limited so it is highly recommended that you bring your own lock as a precaution, additional on-site self-parking is available for cyclists.

Miami Bike Polo will be playing exhibition games and there will be skate & BMX freestyle sessions at the new DIY skate park area of Grand Central Park.

The Magic City Bicycle Collective will have a table and repair stand set up at Grand Central Park. They will demonstrate simple bike care and do minor bike repairs and maintenance. Buy them a beer or make a donation!

Om on Ocean Drive – Congress Hotel South Beach Offers Sunrise Yoga on the Rooftop 4/13/13

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Om on Ocean Drive – Congress Hotel South Beach Offers Sunrise Yoga on the Rooftop
Saturday, 04/13/2013, 07:30 am – 08:45 am
CONGRESS-NEW-LOGOHOTELCongress Hotel South Beach
1052 Ocean Drive,
Miami Beach, Florida 33139
More Info Link

Congress Hotel South Beach is offering a Sunrise Yoga class with Yoga instructor Gabriel Axel to both hotel guests and local residents. The Skanda Yoga class is taking place at the hotel’s rooftop pool on the 6th floor with unobstructed views of the beach and Ocean Drive.

Skanda Yoga is a breath-inspired, alignment-based vinyasa practice that invokes a playful and challenging spirit. The class is a unique exploration of yoga asana that aligns with the cyclical patterns of Nature in order to refine our being.

The cost is $15 (includes class and complimentary refreshments & fruit snacks). Payment is accepted at the front desk. Yoga mats will be provided for hotel guests only.

Natural Health Q&A: Answers for Your Health Questions with Dr. Paul Gannon, N.D. 3/21/13

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Natural Health Q&A: Answers for Your Health Questions with Dr. Paul Gannon, N.D.
Thursday, 03/21/2013, 07:45 pm – 09:15 pm
Rina Yoga in the Roads
1250 Coral Way,
Miami, Florida 33145
Webpage Link

Come with your questions and curiosity to chat with Dr. Gannon, holistic health expert, in this informative session that will teach you how to create true health. Dr. Gannon’s practical tips will give you the motivation to be your best self now while preparing for where you want to be in 20 years. From food allergies and diet to detoxing and cancer prevention…it will all come up! You will ultimately learn more than you thought you needed to know and be empowered to make truly healthy choices.

Paul Gannon, N.D. is a naturopathic physician offering safe and effective natural medicine to people of all ages and conditions, all over the U.S. and internationally, from his offices in Miami and Aspen.

RSVP required. Limited space available. Email Rosa to RSVP and for more information: rosa@rinayoga.com

Turn it Upside Down: Handstands and Arm Balances 3/2/13

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Turn it Upside Down: Handstands and Arm Balances
Saturday, 03/02/2013, 02:00 pm – 04:00 pm
Rina-Yoga-Event-FlyerRInag Yoga, Inc.
RIna Yoga Coral Gables,
2490 Coral Way, Florida 33145
More Info Link

Everyone can develop a beautiful inversion practice, but fears hold us back and make us feel heavy. In this workshop Professor Donato, from the Budokon® University, will share the techniques that make getting upside down easy and accessible for all. Donato’s teaching style is fun, engaging, motivating and inspirational, with a strong emphasis on fluidity, control, balance, and discipline. He is a 200-hour Budokon® Yoga teacher, and a life-long martial artist.

Students of all levels are welcome. If you are a beginner, build a solid foundation. If you are so advanced you could work in a circus, challenge yourself to learn some new tricks.

RSVP required. Limited space available. Email Rosa to RSVP and for more information: rosa@rinayoga.com

Sun Salutations Workshop with Rina Jakubowicz 2/22/13

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Sun Salutations Workshop with Rina Jakubowicz
Friday, 02/22/2013, 06:00 pm – 08:00 pm
177Rina Yoga in The Roads
1250 Coral Way,
Coral Gables, Florida 33145
Webpage Link

We’ll breakdown Sun Salutations in a way that will help you feel empowered in your practice, removing all doubt. Since you often open a class with Sun Salutations, mastering your technique will assist you in every pose thereafter. Once you know how to modify your Sun Salutation for your needs whether it’s more basic or more advanced, you will be confident to take your practice to the next level, optimizing your breath, your flexibility and your strength.

RSVP required. Limited space available. Email Rosa to RSVP and for more information: rosa@rinayoga.com

Price: $10 for Little Buddha members, free for Big Buddha members Members only

Photographs from 2nd Annual HeartCamp Unconference at Hotel Urbano Brickell

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The 2nd Annual HeartCamp Unconference at Hotel Urbano Brickell on Saturday, February 2, 2013.   HeartCamp is held during American Heart Month they discussed the physical, emotional, spiritual and creative aspects of the heart, with a focus on relationships of all kinds — relationship to the heart, body, self, others and soul. Topics include heart health, nutrition, sex, romance, career, parenting and many more.

 

Open House at the newly renovated Irving Cypen Tower 2/20/13

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Open House at the newly renovated Irving Cypen Tower
Wednesday, 02/20/2013, 02:00 pm – 04:00 pm
ict-e-invite-7Irving Cypen Tower
5100 NE 2nd Avenue,
Miami, Florida 33137
RSVP Link

Please join us for an open house at the newly renovated Irving Cypen Tower on February 20, 2013 We are located on the campus of the Miami Jewish Health Systems, 5200 NE 2nd Avenue. Ribbon Cutting at 3 PM.

Tours are available. Complimentary Valet Parking

Dentistry From Our Hearts charity event 2/24/13

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Dentistry From Our Hearts charity event
Sunday, 02/24/2013, 09:00 am – 04:00 pm
Small-Aventura-PostcardThe Dental Care Group
2797 NE 207th Street,
Aventura, Florida 33180
Webpage Link

While many people look forward to Valentine’s Day and putting a smile on their loved ones faces, Dentistry From Our Hearts sponsored by The Dental Care Group and Aventura Pediatric Dentistry & Orthodontics will literally create that smile. The Dental Care Group and Aventura Pediatric Dentistry & Orthodontics will provide several hundred people with free dentistry.

On Sunday, February 24, 2013 the dentists and team members from The Dental Care Group and Aventura Pediatric Dentistry & Orthodontics will host their 2nd annual “Dentistry From Our Hearts” event.
The 2013 event will be held at both their locations in Aventura and Pembroke Pines. Dental Specialists will be on hand to triage patients along with 50 dentists, assistants, hygienists and staff plus 35 volunteers to assist anyone (adults, children) who shows up that day. No one is turned away. Patients will also receive information on free dental resources available year round.

Women’s Health and Wellbeing in 2013 Fundraising Event 2/6/13

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Women’s Health & Wellbeing in 2013 Fundraising Event
womenshealthWednesday, February 6th at 11am
Miami Beach Botanical Garden
2000 Convention Center Drive
Miami Beach, FL 33139

You are invited to join us for the Women’s Health & Wellbeing in 2013 Fundraising Event. The event will be taking place at the newly renovated Miami Beach Botanical Gardens where various experts in Women’s Wellness will discuss holistic approaches.

The fee to attend is $20 – a Donation to Benefit American Cancer Society’s Relay for Life. The $20 will also include lunch courtesy of Shape Lovers and a raffle ticket for a chance to win wonderful prizes.

Valentine’s Day Spa Savings For Every Status 2/14/13

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Valentine’s Day Spa Savings For Every Status
February 1 – 28, 2013
The Palms Hotel & Spa
3025 Collins Avenue
Miami Beach, FL 33140

Whether you’re single and ready to mingle or in a happily committed relationship, The Palms AVEDA Spa is offering special Valentine’s Day spa savings anyone can enjoy. The best part, the savings are available for the entire month of February 2013. 

Love your Singleness! It is time to take control of your life and take care of your mind, body and soul.  The Palms Aveda Spa’s Love your Singleness package is designed for all the single ladies and of course the unattached men. Ladies your package includes a relaxing chair massage, nail polish change and a wash & blow out. Gentlemen you can expect the same relaxing chair massage, a Soyaffin hand treatment and a haircut & style. The Love your Singleness package is $100 including gratuity. Hey, maybe you will meet that special someone at the spa!

Already have your perfect pair? Show them you really care by treating them to a day of pampering. The Palms AVEDA Spa’s Twice as Nice Couples Retreat features a 50-min. Couples Massage, a 15-min Warm Oil Scalp Massage, a glass of champagne per person for $280 (*not including gratuity).

Both packages reflect a savings of 20+ percent off of the regular price and include access to the hotel’s tropical gardens, pool, and beach area.

The Valentine’s Day spa specials are subject to availability and expire on February 28, 2013. *A service charge will be applied to full non-discounted treatment price of the Twice as Nice Couples Retreat. Offer cannot be combined with other promotions or discounts. For spa reservations, please call 305.908.5460. A full menu of spa services is available at www.thepalmshotel.com.

2013 Mercedes-Benz Corporate Run Series 4/4/13, 4/17/13, 4/25/13

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2013 Mercedes-Benz Corporate Run Series

mercedes-benzMercedes-Benz Corporate Run – Fort Lauderdale
Thursday, April 4, 6:45 P.M.
Huizenga Plaza, 32 East Las Olas Blvd., Fort Lauderdale, Fla.
 
Mercedes-Benz Corporate Run – West Palm Beach
Wednesday, April 17, 6:45 P.M.
Meyer Amphitheater, 104 Datura Street, West Palm Beach, Fla.
 
Mercedes-Benz Corporate Run – Miami
Thursday, April 25, 6:45 P.M.
Bayfront Park, 301 North Biscayne Blvd., Miami, Fla.

For more information, please contact TeamFootWorks at (305) 666-RACE (7223)
www.mercedesbenzcorporaterun.com
www.facebook.com/MercedesBenzCorporateRun
www.teamfootworks.org

As South Floridians ring in the new year and pledge to make their health a priority, TeamFootWorks, producers of the Mercedes-Benz Corporate Run Series, is excited to announce the 2013 5K Run/Walk race dates and welcome the series’ new benefiting charity, United Way. Having attracted a record breaking 29,000 participants in 2012, the race series will once again take over South Florida with three runs beginning in Fort Lauderdale on April 4, continuing in West Palm Beach on April 17 and concluding in Miami on April 25, with a portion of the proceeds to benefit United Way. Registration for each run is now open.
 
"United Way is committed to the health and wellness of its employees and the various communities it serves,” said Harve A. Mogul, president and CEO, United Way of Miami-Dade. “The health and wellness of others impacts us all. When individuals have the opportunity to better health, the full potential of our young people is realized; business productivity increases, health care costs are lowered and we all win. We’re honored to be involved with the Mercedes-Benz Corporate Run series and look forward to working with TeamFootWorks to help transform people’s lives and create healthy communities throughout South Florida.”

The Mercedes-Benz Corporate Run Series attracts more than 1,100 South Florida Companies and incorporates a special competition to award the overall men’s, women’s and co-ed teams in 20 different industries. The run is open to employees of businesses, corporations, government agencies, financial institutions and non-profits – regardless of company size. Known as “Florida’s Largest Office Party”, everyone is encouraged to participate and join their company team to walk or run as a group. Beginners can “ease into exercise” with friends, gain inspiration and motivation to continue walking and running to improve overall health, while competitive runners have the opportunity to shine amongst their co-workers and lead the corporate team to victory. Often this is the first step towards greater health and wellness amongst South Florida employees and their companies.

“Whether the race series is your first step toward fitness or an office tradition, the Corporate Run is about having fun, getting healthy and boosting company morale,” said Laurie Huseby, race director, Mercedes-Benz Corporate Run. “The benefits of adding fitness to your life are numerous and we’re proud to be committed to that process for more than 28 years.” 
 
Sponsors of the 2013 Mercedes-Benz Corporate Run series include the local South Florida Mercedes-Benz Dealers, American Airlines, BB&T, Baptist Health, Club Med, Sharp, UPS, Pearl Izumi, Southern Waste Systems and more. Media partners included The Miami Herald, El Nuevo Herald, CBS 4, My 33, Mega 94.3, 93.9 MIA, NewsRadio 610, Y100, Brickell Magazine, WLRN, Mia 92.1, Newsradio 1290 WJNO, Gater 98.7, Kool 105.5 and more.

Moonlight Tour & Yoga at Fairchild Tropical Garden with Rina Yoga 01/24/13

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Moonlight Tour & Yoga at Fairchild Tropical Garden with Rina Yoga
Thursday, 01/24/2013, 07:00 pm – 08:00 pm
54Fairchild Tropical Botanical Garden
10901 Old Cutler Road,
Coral Gables, Florida 33156
Webpage Link

Gate Opens at 6:30 pm.
Free Event From 7:00 pm to 8:0 pm.

Tram tours every hour and Free Yoga Class under the Moon.

Call 305.856.9642 for any additional information.

LoveNights Workshops 1/10/13, 1/17/13, 1/24/13, 1/31/13

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LoveNights Workshops
Thursday, 01/17/2013, 08:00 pm – 10:00 pm
hdrhdhdsdAyama Yoga
2250 NE 163rd street Miami Gardens Florida,
2250 NE 163rd street , Florida Miami Gardens
Webpage Link

Register at: WWW.LOVENIGHTS.WEBS.COM *Space is Limited

Come feel the Love and join a journey of love and transformation in the spacious studios of Ayama Yoga!

Get a hands on opportunity to share a new experience and create new memories all in the guidance of experts who have dedicated themselves all for the sake of love. These workshops span out in a 4 week period of innovative activities to share with your partner, or close friends once a week. Turn your Thursday nights into a social platform of all ages!

New Age Arts & Exercises:

❤——-❤——-❤——–❤

Workshop 1: January 10

– With Sofi Matz
– Psychotherapist & Relationship Specialist
– 90 Minutes
– Get in touch with your sexuality with techniques to communicate and connect with your sex life.

“There are a few individuals as perceptive and as kind as Sofi. Her insights and compassion are brought to all her interactions; she taught me a universe about myself.”

❤——-❤——-❤——–❤

Workshop 2: January17

– With Miriam and Anna
– 90 minutes
– Explore your body with Asana & Kundalini Yoga to unlock the energy between you, your lover or close friend. Tailored to all!
(yoga mats provided)

“One of the best teachers in Miami! She is great. Miriam incorporated the spiritual and meditative aspects in her class. She always comfortably explains the technical side of each asana. That’s truly amazing. Her class is equally good for all levels, trust me!”

“Anna is a vibrant, funny, sweetheart of a Yoga teacher. She channels networks of people to inspire `Perfection in action` through her amazing yoga classes. She is one of my favorites.”

❤——-❤——-❤——–❤

Workshop 3: January 24

– With Darcy Schmidt & a couple in love
– 90 minutes
– A Presentation on Homeopathic Remedies that help any part of you and your partners life.

With our couple in love, Nicole and Jean Marc will give couples and close friends the opportunity to practice hand & foot massages. To reignite the fire, we will also teach new techniques around writing love notes to your loved one.

❤——-❤——-❤——–❤

Workshop 4: January 31

– How to Enjoy a Spiritual Relationship
– 90 minutes
– Get a glimpse of the true potential of a Spiritual Relationship

Ménage à Twist Threesome Yoga Workshop at The Standard 12/7/12

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Mano Ardissone of Ayama Yoga Hosts “Partner Yoga” Workshop
Friday, Dec. 7, 2012, 8 to 10 p.m.
The Standard Spa
40 Island Ave., Miami Beach Florida 33139
305-673-1717
www.standardhotels.com/Miami
$30 (includes use of indoor baths, sauna and steam room)

Grab a friend, a lover or the nosy neighbor down the hall for a “Ménage à Twist” on Friday, December 7th, when The Standard Spa and Ayama Yoga Founder Mariano (Mano) Ardissone host a workshop featuring asanas for singles, couples and threesomes.

This engaging 120-minute yoga class will explore various postures and flow sequences with partners in unique ways that offer greater assist, adjustment and connection. Paired in groups of twos and threes, partners will work together to go deeper into poses while building a sense of trust, compassion and intimacy with others.

Before and after class, students can enjoy complimentary use of the spa’s Hamam, sauna and steam rooms. Part of The Standard Spa’s H2-OM yoga series, this one night workshop is open to the public and the cost is $30.

Beginning at 8 p.m., Mano’s two-hour class is a mixed-level and dynamic asana practice that allows students to work at their own level while engaging in creative, intelligent sequencing of asanas, vinyasas, restorative twists and breathing techniques, including pranayama variations. Settle in for a sweet sweat to feel poised, powerful, lighter, brighter and more energetic.

Mano is the founder and director of Ayama Yoga & Healing Arts in North Miami Beach. With more than 15 years of experience studying, practicing and teaching yoga, he has appeared as a guest on numerous TV stations including NBC, CBS, CW, Telemundo and The Discovery Channel. For more info, visit http://www.ayamayoga.com.

Florida Health & Fitness Fair 12/8/12

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Florida Health & Fitness Fair
Sunday, 12/08/2012, 12:00 pm – 04:00 pm
Legacy-Fit-Flyer-Back1-1Legacy Fit
77 NE 24 St,
miami, Florida 33137
Webpage Link

Don’t miss this great opportunity to surround yourself with health & fitness while benefiting the Florida Heart Research Institute. This free event will include free bootcamps, obstacles course, acro yoga and jiu jitsu displays and motivational speaker Eli Sapharti. We will have expert trainers, nutritionists, doctors and athletes helping you in your goal towards good health and enjoy our giveaways. We will also be a toys for tots drop off location so don’t forget to bring an unwrapped toy!

The Healing of the Heart Through Art Workshop 12/1/12

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The Healing of the Heart Through Art Workshop
Sunday, 12/09/2012, 10:30 am – 12:30 pm
152Rina Yoga in The Roads
1250 Coral Way,
Coral Gables, Florida 33145
Webpage Link

This workshop is designed to strengthen your will and mind so that you can distribute inner healing energies (prana) throughout your body.

The workshop will begin by warming up and stretching your physical body with conscious heart opening asanas/poses. We will emphasize breath and bringing prana into the body with each movement. Next we will slow down our movements with a few yummy restorative heart openers followed by a guided meditation and the main event.

Our main focus in the workshop will be the powerful mandala exercise where we will make a luminous drawing of our hands. The drawing will act as a simple biofeedback device- a visual mirror to our eyes and brain- by making the invisible energies visible and more “real” to our conscious mind. As you draw your consciousness, prana, physical body, and paper and pencil all will be linked in an alchemic healing process.
Healing alchemy is the magical transformation that occurs when the artist consciously focuses and directs “prana” through the body out of the hands and fingers and, along with his or her individual inspired soul-consciousness, into materials such as (in this case) pencil and paper.
We will close with a meditation and gazing upon our drawings, with the intention that you become aware of the healing energies present within the body.

Please bring a yoga mat, pillows, blankets, drums, musical instruments , or any stones or personal items that inspire you on a deep level!

Price: $35.00 (includes all materials)

RSVP: https://clients.mindbodyonline.com/ASP/home.asp?studioid=17886

World AIDS Day Gathering Miami 2012 12/1/12

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World AIDS Day Gathering Miami 2012
Saturday, 12/01/2012, 06:00 pm – 08:00 pm
photo-5HaVen Gastro Lounge
1237 Lincoln Rd,
Miami Beach, Florida 33139
More Info Link

“The Power of ONE”
Hosted By: The Erica Bovea United Hearts Foundation
Dani Bernal
ONE Congressional District Leaders:
Betsy Skipp & Alexandra Gordon
Event Sponsored by: Belvedere Vodka

Join us as we have collaborated with “The ONE Campaign” (Co-founded by Bono) in efforts to bring together the community during World AIDS Day. We are asking for your attendance and support as we focus on raising awareness, fight prejudice, and improving education on the HIV/AIDS pandemic.
We can bend the curve of this pandemic and together see the beginning of the end of AIDS—a remarkable and lasting achievement for generations to come.

Uniting as ONE, acting as ONE, we can beat AIDS. With your help, and your voice, can make the difference to make AIDS history.

“We don’t want you money. We want your voice”.

– Event starts Sharp at 6:00 pm.

– Complimentary Admission and Cocktail upon arrival.

– Complimentary Hors D’ oeuvres for all guests.

– Free ONE memorabilia & educational materials.

– Call to Action to Political Leaders.

– For Guest that will like Dinner during the event. Mandatory reservations is needed please text or call 305-987-8885 Email: info@havenlounge.com

– Metered street parking and valet available.

Thank You for your support.

Arthritis Foundation Held Annual Walk At Amelia Earhart Park

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(Miami, Florida) – The Arthritis Foundation held their annual Miami-Dade Arthritis Walk at the Amelia Earhart Park in early November.  Hundreds gathered onsite to begin the customary walk that helps raise awareness to improve the lives of those suffering from arthritis or related diseases.  Monies raised at the event are placed in programs that facilitate information and preventive care to those individuals prone to develop the disease, and to other care programs that are developed to provide assistance to those who have already been diagnosed. 

Among the honorees was Henry “Turlte” Thomas, Community Honorary Chair.  Thomas is the head coach of the FIU baseball team which was able to reach the NCAA Regionals two years in a row.  Coach Thomas very proudly accepted his title to increase community involvement at the Arthritis Walk. 

Medical Honorary Chair, Jorge L.Orbay, M.D. is a board certified orthopedic surgeon specializing in hands and upper extremities.  Dr. Orbay has developed implant systems that have significantly improved the lives of his patients, and continues to make a remarkable difference through his Miami Hand and Upper Extremity Institute which provides specialized care, treatment, surgery and rehabilitation to arthritis patients. 

Kiyah Hall was the Child Honoree.  Hall was diagnosed with Juvenile Rheumatoid Arthritis at the age of six.  Through the Arthritis Foundation, her family is optimistic that she will be able to lead a perfectly normal life.

Arthritis is the nation’s most common cause of disability with over 50 million men, women and children diagnosed.  The Arthritis Foundation organizes the nationwide Arthritis walk every year in an effort to continue raising awareness and be able to fund its fight against arthritis.

The walk featured live entertainment, refreshments, food stations, healthy activities, educational opportunities and a kid’s area for face painting, a petting zoo and pony rides. 

Members of the Coral Gables Woman’s Club (CGWC) showed their support alongside President, Mireya Kilmon, who for many years has been battling arthritis.  CGWC was a bronze sponsor along with Dunkin Donuts, Interval International, Miami Party Entertainment, SeaFreight and Preferred Care Partners.

Saul & Theresa Esman Foundation was the Platinum sponsor, followed by Silver sponsors Goya, The Hand Institute, Kendall Pain Relief Center and Leon Medical Centers.

FIU also made an appearance with its students, alumni, sports teams and, one we could not have done without, Roary. 

For more information about the Arthritis Foundation Walk, please visit http://www.miamiwalk.kintera.org/faf/home/default.asp?ievent=1022462  ■

Intro to Bikram Yoga informational session 11/24/12

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Intro to Bikram Yoga informational session
Saturday, 11/24/2012, 02:00 pm – 03:00 pm
Bikram Hot Yoga Miami
2500 SW 28 Lane,
Miami, Florida 33133
Webpage Link

Bikram Hot Yoga Miami is hosting a free, one-hour informational session on the workings and benefits of Bikram yoga at the studio in Coconut Grove on Saturday, Nov 24th at 2pm.

Bikram yoga is an increasingly popular system for obtaining and maintaining good health. It is a set of 26 postures that everyone can do. The classes are 90 minutes long and done in a room heated to 105 degrees and 40 percent humidity to warm the muscles so they stretch effectively. No experience or flexibility required. The one-our session will show attendees what the heated room feels like, what the postures look like, and answer questions beginners may have.

Also that day,
· 20% off first-month unlimited yoga packages for local beginners ($39 reg. $49)
· Get a $25 American Express statement credit by spending $25 or more –
see https://www.americanexpress.com/us/small-business/Shop-Small/
· Free tastings of Vitacoco Coconut Water
· Trunk show for yoga wear by Iluka Activewear

About Bikram Hot Yoga Miami:
2500 SW 28 Ln
Miami, FL 33133
(305)856-9922
Will and Mary Margaret Thomas, owners
Established 2009
http://www.miamibikram.com

For Giving Yoga Class With Rina Jakubowicz 11/20/12

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For Giving Yoga Class With Rina Jakubowicz
Thursday, 11/22/2012, 10:00 am – 11:30 am
154Rina Yoga in The Roads
1250 Coral Way ,
Miami, Florida 33145
Webpage Link

Enjoy a Vinyasa Style yoga class the day we dedicate to giving thanks… Although every day is ideal for giving and for thanking let’s gather together for giving our hearts and love to ourselves and others. As you know, Rina’s classes are always full of surprises… even to her too!
Regular class rates.

Sign up: https://clients.mindbodyonline.com/ASP/home.asp?studioid=17886

How to Breath and Control your State of Mind with Alexandra Santos 11/6/12

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How to Breath and Control your State of Mind with Alexandra Santos
Saturday, 11/10/2012, 01:00 pm – 03:00 pm
134Rina Yoga – The Roads Studio
1250 Coral Way,
Miami, Florida 33145
Webpage Link

The use of breathing techniques ( PRANAYAMA) at the moment of the physical practice will release the energy on your body to take you deeper into your asanas, while meditating and recalling on your personal awareness to prevent injuries.

At this workshop you will learn to:
* Enhance, maximize and control your breathing
* Stress Control
* Prevention of Injuries

Sign-up: https://clients.mindbodyonline.com/ASP/home.asp?studioid=17886

JustLiveJen 10/28/12

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JustLiveJen
Sunday, 10/28/2012, 10:00 am – 05:00 pm
Komen-Final-FlyerStratiform Fitness
8815 SW 131 St.,
Miami, Florida 33176
Webpage Link

A “JustLiveJen” bootcamp event this weekend in partnership with Baptist Health South Florida will raise money for Susan G. Komen for the Cure. The event takes place at 10 a.m., Sunday, October 28, at Stratiform Fitness, 8815 SW 131 St., Miami 33176. The cost is $10 and all proceeds benefit Komen for the Cure. The event is open to the public and includes a raffle for a chance to win a $5,000 gift certificate to Meridian MedSpa in Coral Gables. For information, send an email to justlivejen@gmail.com or call (786) 429-1025.

Costa Rican Yogi Esteban Salazar Mixes Ashtanga, Acro-yoga, Hot Yoga and Yinyasa 10/28/12

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Costa Rican Yogi Esteban Salazar Mixes Ashtanga, Acro-yoga, Hot Yoga and Yinyasa
Sunday, October 28, 2012, 4:30 PM – 7:00 PM
yogaAyama Yoga Center
2250 NE 163rd St., Suite 3C
North Miami Beach, FL 33160                   
*Free parking available

Internationally renowned, Costa Rican yogi Esteban Salazar brings his two and a half hour master class, which mixes ashtanga, acro-yoga, hot yoga and vinyasa, to Ayama Yoga Center on October 28th as part of his Between the Sun & Sea Tour. 

This training will focus on the relationship between the sun, sea and yoga and offer students the opportunity to learn masterful teaching techniques alongside one Costa Rica’s most sought after teachers.  Salazar, who recently returned to the States after a gravity surfing tour, welcomes teachers and practitioners to his class to push beyond the traditional limits of yoga practice to better understand the relationship between mind, earth and body.

This master class will feature inspiring sounds by DJ Karri and exotic yoga techniques that will encourage students to reach beyond their personal boundaries.  Salazar has received international accolades for his unique blend of yoga styles and physical awareness, including his ability to mix ashtanga, acro-yoga, hot yoga and vinyasa. 

Get ready to travel to a new yoga plateau!  Tickets are just $35 until October 26th or $45 at the door. Visit: http://www.ayamayoga.com/events/ to register or call 305.932.7755 for more info.

An accomplished Costa Rican surfer with a Master’s in Business Administration (MBA), model and owner of a chain of successful retail stores, Esteban Salazar is the founder of four yoga studios, including the largest yoga studio in Latin America. Hosting and training with many world-renowned yoga teachers has gained him extensive experience in Ashtanga, Acro-Yoga, Hot Yoga and Vinyasa. He combines this with an in-depth knowledge of the body as a personal trainer to perfectly blend yoga styles creating a one of a kind Master Class experience.

National Mammography Day Contest 10/19/12

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National Mammography Day Contest
sassy-snapshot-ladyFlorida Blue
Friday, October 19th 10:00 a.m. – 7:00 p.m.
8895 SW 136th St
Miami, FL 33176                                       
1-877 FL-BLUE-0

For National Mammography Day, Florida Blue has partnered with Baptist Hospital to offer an opportunity to stop by the Center and register to win a FREE Mammogram and one-on-one nursing consultation on preventive steps!

Ayama Yoga Teen Nutrition Workshop with Licensed Nutritionist Rachael Richardson 10/28/12

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Ayama Yoga Teen Nutrition Workshop with Licensed Nutritionist Rachael Richardson
October 28, 2012, 2:00 PM – 4:00 PM
Ayama Yoga Center                         
2250 NE 163rd St., Suite 3C
North Miami Beach, FL 33160                   
*Free parking available
Tickets are just $25 per individual, $35 for two or $50 for a family up to four.
Go to www.ayamayoga.com/events/ to register or call 305.932.7755 for more info.

Local teens and their families are invited to tackle nutrition issues with licensed nutritionist and founder of Nutrolution Rachael Richardson, RD, LD/N at Ayama Yoga Center on October 28th from 2:00 PM – 4:00 PM. 

Guests will enjoy food samples by Julio’s Natural Foods and an educational seminar focusing on how healthy eating and avoiding artificial foods can enhance academic, athletic and social performance.

“Think nutrition 101 for a healthier generation,” says Richardson who aims to empower teens to take control of their bodies by teaching them the benefits of eating well and staying active. 

With more 10 years of experience as a registered dietician, Richardson will lead an interactive workshop that will cover various topics including: nutrition myths and marketing hype, cellular nutrition, “real” versus “fake” foods, top nutrition tips and how to plan simple, healthy meals.

Feria de Salud: Por Tu Familia 11/4/12

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Feria de Salud: Por Tu Familia
Sunday, 11/04/2012, 10:00 am – 03:00 pm
Final-Feria-Save-the-DateMagic City Casino (outside)
450 NW 37th Avenue,
Miami, Florida 33125
Webpage Link

The American Diabetes Association’s Feria de Salud: Por Tu Familia is a FREE health Fair for the whole family! This year’s event is presented by Florida Blue and will offer FREE glucose, cholesterol, vision and foot screenings for adults, plus waist circumference and BMI. Screenings for children include wellness exams, vaccinations, vision, hearing and dental. On-site diabetes experts and education. Dance demonstrations and exhibits. Two bags of FREE fresh fruits and vegtables will be provided to each participant, while supplies last. Look us up on Facebook: Feria de Salud: Por Tu Familia. Please call 305.477.8999 x3098 or email bggalan@diabetes.org for more information!

Sip & Spa Passionate about Pink 10/25/12

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Sip & Spa is passionate about PINK
Thursday, October 25, 2012, 6:00 p.m. to10:00 p.m.
The Palms Hotel & Spa
3025 Collins Avenue
Miami Beach, FL 33140
www.thepalmshotel.com

The final Sip & Spa Thursday event of 2012 is dedicated to breast cancer survivors! Champion for breast cancer awareness and join us on Thursday, October 25 for passionately PINK sipping, spa-ing, and socializing.  What can you expect: an unbeatable combination of half-off drinks at Essensia Lounge and half-off of spa and salon services at The Palms Aveda Spa. The Palms Hotel & Spa will donate a percentage of the day’s proceeds to the Breast Cancer Research Foundation.
 
Breast Cancer Research Foundation is the first and largest not-for-profit organization dedicated to funding innovative research on the causes of and treatment for breast cancer. Since its founding, the Foundation has raised over $330 million to support clinical and translational research at medical institutions across the globe conducting the most advanced and promising breast cancer research that will help lead to prevention and a cure in our lifetime.
 
This is your final opportunity to take advantage of 50% off all spa and salon services from 9:00 a.m. to 8:00 p.m. Complimentary mini spa treatments will also be available on the Essensia Lounge Terrace. For spa reservations, please call 305.908.5460. Space is limited.
 
Essensia Lounge entices happy hour aficionados with 50% off all cocktails and wine and a special $9 bar bites menu from 6:00 p.m. to 10:00 p.m. In addition, Sip & Spa-ers will enjoy a complimentary specialty PINK cocktail station between 6:00 p.m. and 7:00 p.m.
 
The weekly happy hour comes to an end on Thursday, October 25 from 6:00 p.m. to10:00 p.m. at Essensia Lounge featuring tunes by DJ LeeOr and from 9:00 a.m. to 8:00 p.m. at The Palms Aveda Spa. Valet parking is $9.00 for Sip & Spa guests.

Blissful Detox 11/11/12

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Blissful Detox
logo-colorNovember 11th 2012, 10 am-3 pm
Paradise Farms
19801 SW 320th Street
Homestead, FL 33030
blissfuldetox.eventbrite.com
 
Come cleanse your Body and Soul and experience a new lightness of being!!
 
A scrumptious day of simple meditations, ancient wisdom, biodynamic farm, live-food lunch and like-minded peeps….
 
Top 5 reasons to do a Blissful Detox: 
You want more health, ease and pleasure
You’re over feeling run-down, stressed or ‘had it up to here’
Life’s good but you’re not FEELING the love
There’s too much ‘doing’ and not enough ‘smell the roses’ in your day
You want to find Grace and Gratitude in tough situations

One Day Yoga Immersion Retreat 10/6/12

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One Day Yoga Immersion Retreat
yogaOctober, 06, 9 am – 8 pm
Synergy Castle Beach
5445 Collins Ave
Miami Beach FL 33140
(305) 538-7073
www.synergyyogamiami.org
Public parking on 53 street or valet for $4
Pre- Registration $ 80
Day of $95
Yoga Class at 5:30 pm and Kirtan only, available – $35
Register Online

With Radha and Benjamin
Immerse yourself in yoga as the fall begins….
 
Fall can be a wonderful time to renew your practice before the Holiday Season hits. Join Radha and Benjamin, as they guide you through a detoxifying asana practice followed by a centering meditation technique to flush out accumulated tensions. The workshop will consist of:
 
Breathing techniques to purify the respiratory system, re-balance blood oxygen levels.
 
Asanas (physical postures) to release digestive toxins, improve lymphatic function, and remove build up from the digestive tract.
A guided relaxation to help the body recalibrate and absorb it’s refreshed state.
Discussion and lecture about yoga philosophy practice and diet.
Chant and sing your heart out experiencing the bliss of devotional yoga.
 
Find the tools you need to bring Yoga into your life in a full day of yoga classes and meditation away from the normal routine. This retreat ends with an ecstatic Kirtan program. This immersion is open to all students, however, some yoga experience is.
 
Day Schedule
Presentation
9:00 – 9:30 Yoga Class
9:30 – 11:00 Breathing
11:30 – 12:30 Relaxation
12:30 – 01:30 Lunch
01:30 – 4:00 Lecture
04:00 05:00 Om Meditation
05:00 – 5:30 Yoga Class
05:30 –7:30 Kirtan

Benjamin received his 200hr certification from the Dharma Yoga Center, in 2003 and 500hr in 2007, in NY where he was an assistant to Sri Dharma Mittra and the Dharma Yoga Center.
Radha is a professional dancer and yoga instructor from Rio De Janeiro, Brazil. She recently completed her 500hr certification with Sri Dharma Mittra.

Family Conference 11/4/12

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Family Conference
11/4/12, 8am
Nova Southeastern University Arena
Nova Southeastern University
3301 College Ave
Fort Lauderdale, FL
www.facebook.com/AmericanHeartHeroes

The family conference is an all-day event designed to bring children living with heart disease and their families together to learn and have fun! Parents will be presented with the latest medical, educational and social information that comes with raising a Heart Hero while the kids enjoy a day to remember!

Download the Information PDF

Gables Bike Day 10/28/12

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Gables Bike Day
Sunday October 28th, 2012 from 10am to 4pm.
Miracle Mile and Ponce De Leon
www.gablesbikeday.com

Presented by Miracle Mile and Downtown Coral Gables, Gables Bike Day is back for its second consecutive year to celebrate healthy activities and green means of transportation within the limits of the City Beautiful. Miracle Mile eastbound lanes and Ponce De Leon north of Miracle Mile will be closed for auto traffic. Downtown Coral Gables will welcome the community with music, food, bike tours, safe cycling and much more. Gables Bike Day will be held Sunday October 28th, 2012 from 10am to 4pm.

Building on the success of last year’s event that attracted almost 4,000 attendees, and presented by Miracle Mile and Downtown Coral Gables, Gables Bike Day 2012 will bring back activities such as the bike tours of Coral Gables, kids’ activities, live bands, bike polo, local restaurants and many of Miami’s bike shops. The entire route will be packed with plenty of stops for the entire family to enjoy. New activities include: skate park demonstrations, roller derby, yoga, karate, a Halloween costume contest and more. Nil Lara and Afro Kumbe will be performing at Ponce Circle Park.

The Kick Off ceremony will be held at 10:30am at the Fred B. Harnett Ponce Circle Park with City of Coral Gables Mayor Jim Cason, Commissioner Ralph Cabrera, Consul General of the Kingdom of the Netherlands Simone Filippini and Executive Director of the Business Improvement District Mari Gallet.

2012 Sponsors include: Miracle Mile and Downtown Coral Gables, City of Coral Gables, University of Miami, Vessel Designs, Mercedes Benz of Coral Gables, Kingdom of the Netherlands, No Boundaries, Mack Cycle, TD Bank, Don and Jeannett Slesnick, DecoBike, Miami Dade County, Sun Revolution for the Planet, Cabrera Benefits Group, Police Benevolent Association, Forte Properties, 42 Below Vodka, BOLS Genever DAMRAK Original Gin and Yelp.com.

Elemental Wellness Event 9/29/12

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Elemental Wellness Event
EWE-billboardSeptember 29th, 2012, 10am-6pm
LMNT
59 nw 36th street
www.lmntartsmiami.com
Buy Tickets Online
 
The mission of the Elemental Wellness Event is to educate the public by providing presentations and classes for the community to encourage wellness and grow your business network. Throughout the space will be booths exhibiting complementary health practices, wellness services, and natural health products as well as a series of presentations and classes for the businesses to expose their unique brand. LMNT is a premiere event venue where all the arts mesh together under one roof. LMNT has a focus on growing the wellness community and promote eco-friendly and evolutionary practices.
A day of fusion classes including aerial arts, nutrition, hollistic arts, yoga, apparel, wellness, pilates, & live performance
Uniting art, nature, and health
Interact with the elements
Complimentary give aways
Juice bar and culinary excellence
Live entertainment & performance
 
-Schedule of Classes-
10am – Opening Water Ceremony
10:30am – Partner Yoga with Trio Yoga
11am – Martial Fusion with Guillermo
12pm – Zen in Ten Pilates
1pm – Contortion/Flexibility with Derick Pierson from Rainbow Circus
2pm – Body Forging with Kevin
3pm – Rockin Vinyasa with Green Monkey
4pm – Elemental Belly Dance with Verneea
5pm – True Balance with Jas’mine
5:30pm – Creating with Sound by Sadhu
6pm – Closing Ceremony
DANCE – LIVE – BE – MOVE
 
LMNT will transform its multi-use arts center to a wellness festival for a day with the intention to bring together the best business in our community to synergize and share the practice of wellness. Catering will be provided by Bistro at LMNT with a delicious juice bar. Experience the opportunity to treat yourself to “Zen in Ten” surrounded by booths of creative holistic vendors inside of Galleria at LMNT or jump into a class to get a taste of the most innovative forms of yoga practices, fusion classes, and holistic arts in Studio at LMNT. Providing a local organic menu with a juice bar to energize your being.
The Elemental Wellness Event brings us into a relaxed state of being, attracting like-minded souls together to synergize and expand. Our community is asking to celebrate life by gathering to share the secrets of prosperity. By participating in such a joyous event of love and laughter we are evolving individually and as a whole species.
 
We will also have activities for the kids. Bring them. They get in free!

Free Skin Assessments in Miami 9/15/12-9/16/12

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Free Dermatologist Inspired Skin Assessments In Miami
Saturday, September 15th from 2pm to 7pm
Sunday, September 16th from 3pm to 9pm
Walgreens Look Boutique
17534 Collins Ave.
Sunny Isles, FL 33160
305-935-5578

Learn How to Care For Your Skin the Way a Dermatologist Would
and Receive a Personalized Protocol Recommendation

DDF Skincare – A dermatologist founded skincare brand dedicated to providing personalized skincare solutions with products that combine top ingredients with technologies known to dermatologists.  
 
DDF is offering dermatologist-inspired skin assessments during an exciting Walgreens Look Boutique event near you! Learn how to care for your skin the way a dermatologist would with DDF’s unique Skin Evaluation System featuring DermScope™ technology – an advanced skin analysis tool that grades skin appearance at a microscopic level and assesses skin based on five key skin dimensions: wrinkles, pores, skin tone evenness, skin clarity, and skin sensitivity.
 
During each event, DDF skincare experts will be providing skin assessments with the DDF Skin Evaluation System, helping clients make new discoveries about personal skin concerns and uncovering what products should be included in their personalized skincare protocol.  Appointments may be booked ahead of time by calling the Walgreens Look Boutique and walk-in appointments are also welcome.
                               
The first 50 customers to make a DDF purchase of $100 or more will receive an exclusive gift with purchase which includes a full size product ($50 value).

Melanoma Exposed and Miami Dolphins 9/16/12

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Melanoma Exposed & Miami Dolphins
Sunday, September 16, 2012, 9:00AM – 1:00PM
Miami Dolphins Stadium
Sun Life Stadium
347 Don Shula Drive
Miami Gardens, Fla., 33056.
www.melanomaexposed.com
 
The Miami Dolphins Are Back Again to Offer Free Skin Cancer Screenings as Part of the Melanoma Exposedâ„¢ Campaign
Free Skin Cancer Screenings with the Miami Dolphins and Melanoma Exposed

Earlier this summer, the Miami Dolphins teamed up with Melanoma Exposed™ Screen. Protect. Know. Tell. – a national campaign aimed to raise awareness of melanoma and its risk factors and to encourage people to take a more active role in their skin health. At the event, nearly 200 Dolphins fans were screened for skin cancer. Several potential melanomas were identified and individuals were referred on to see their dermatologists. Join the Dolphins once again for a free skin cancer screening on Sunday, September 16 at the Dolphins vs. Oakland game and help them double the number of skin screenings from June.
 
This cause hits especially close to home for the Dolphins. In 2010, CFO Mark Brockelman lost his wife to melanoma at the young age of 45. The Dolphins urge fans to come to the Melanoma Exposed tent at the home opener for a free skin cancer screening. 
 
The screening event will take place at Sun Life Stadium from 9am-1pm before the game. The first 100 fans to get screened will receive a free pair of tickets to the upcoming St. Louis game on October 14. Additionally, three fans who attended the screening event in June will kick a field goal from the 50 yard line at halftime for a chance to win a $10,000 prize.
 
Residents of Florida should be especially vigilant about protecting themselves as the sun’s UV rays are a major risk factor for melanoma. So get screened, protect your family, know your risks and tell everyone how to protect against melanoma.

Annette Recommends Youth H2O

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I have to say I was skeptical at first, as I am with all products that make claims of making you look younger and weight loss, but I went in with an open mind.   You take Youth H2O for three weeks, you drink one shot a day for 5 days and then 2 days off (I put mine in the freezer for about an hour) then you take a week off and then repeat the cycle.   After three weeks, I saw a difference, my complexion was better, my skin more radiant and it seemed to help me maintain my weight, which is a biggie for me with going out so much.  I am really looking forward to trying it for another month.

Youth H2O is caffeine free, sugar free and all natural organic ‘age defying energy shot’. You can get Youth H2O at any Navarro Pharmacies in South Florida, a  a month supply is $44.99.

 

The Savvy Health Food Shopping Tour 9/8/12

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The Savvy Health Food Shopping Tour!
Healthy-Grocery-Shopping-WorkshopSept 8th, 2012, 1:30-3:00 pm
IronFlower Fitness
7300 Biscayne Blvd
Miami, FL 33132
www.TheHolisticCoach.com

RSVP and any question – B@theholisticcoach.com

Grocery shopping at Health Food Stores can be confusing; especially when it comes to healthier choices. This workshop will change your whole relationship to food and eating! You will familiarize yourself with new & healthy foods to add into your diet that will easily crowd out the not so healthy ones. It is an extremely helpful & educational plunge into the choices we make each day.
 
You will learn…
•    How to navigate the produce, meat, dairy and bulk aisles
•    To recognize hidden toxic ingredients and avoid nutrition traps.
•    How to be cost sensitive without jeopardizing quality and health
•    Reading labels, food selection and preparation.
•    How to recognize organic produce with just one glance.
•    My little secret to eating the freshest whole foods.
•    Food samples and so much more!!!
 
A $25 donation will get you all the yummy info to transform you into a savvy shopper AND entrance to Yoga Aid on Sunday Sept 9th 9am. Yoga Aid is a fundraising event that consists of a 2-hour yoga practice of 108 Sun Salutations to benefit Yoga Gangsters, a South Florida non-profit organization that serves the community by providing free weekly yoga classes to at-risk youth in inner city schools, hospitals, rehab centers, foster neighborhoods, jails and through other non-profits.
 
Can’t make it to Yoga Aid? No problem any amount donation will be given to YogaGangsters, every little bit counts  Win Win for all!!! Give and take is the name of the game right?

It’s Easy To Be Vegan 9/8/12

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It’s Easy To Be Vegan!
September 8, 2012, 2:15 – 5:30
Broward County Library – Northwest Regional Branch
3151 N. University Drive
Coral Springs, FL
gentleworld.org

Presentation and Q&A session with 33 year vegan M. Katz, a showing of short non-graphic vegan videos, free educational materials will be available. There will also be a delicious food tasting banquet and free samples of cruelty-free products.

Doors open at 2:00, event begins at 2:30

Summer Crush Games Crosssfit Competition South Florida 8/18-19/12

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Summer Crush Games Crosssfit Competition South Florida
August 18th and 19th from 8:30 am to 7pm
Tropical Park Equestrian Center
7900 SW 40th Street
Miami, FL 33155
www.summercrushgames.com

Admission is $15 for the weekend pass, $10 one-day pass.

Summer Crush Games, the south east region’s largest fitness competition returns to Miami. The event will gather over 522 of the nation’s top athletes in a two-day-long battle, testing their physical and mental toughness. A growing phenomenon, CrossFit has seen an enormous increase throughout the world, but specifically in South Florida, with athletes who are anxious and ready to take their strength and endurance to the next level.

“This year’s Summer Crush Games is primed to be the biggest event to hit South Florida’s fitness community. Last year’s event was a huge success, and in our second year, we have doubled in size, bringing our athletes a diverse completion, with challenging events meant to test their mental and physical capabilities,” said Mike Osuna, Summer Crush Games founder, and owner of five local CrossFit locations including I Am Crossit in Doral, CrossFit South Miami, Coconut Grove CrossFit, CrossFit Vida Brickell and CrossFit Gables.

Renowned CrossFit competitors such as Brandon Phillips, Irving Hernandez, Kenneth Leverich, Noah Olsen, Cheryl Nasso and Lauren Brooks are among the well known CrossFit “elite” that will be participating in this year’s Summer Crush Games.

The two day event will have something for everyone including competing athletes, spectators and fans alike! There’s fun for the whole family! The following is a list of activities:

· Mark Sisson, former elite runner-triathlete, author of The Primal Blueprint and blogger at MarksDailyApple.com will be on hand to meet and greet fans.
· Miami Dolphins organization powered by Dolphins Cycling Challenge will be on hand providing fun and entertainment.
· Miami Dolphin Cheerleaders and former players will be on hand to sign autographs and pose for pictures with fans.
· Family Fun Zone, where kids can enjoy activities such as bounce houses and carnival rides.
· Five different event areas including food, music, a Live DJ, family fun zone with bounce houses and Miami Dolphin games, and the Miami Food Trucks will be on hand.
· Raffles and prizes for fans, which will also have a chance to participate in interactive spectator challenges and games.

Summer Crush Games will consist of multiple divisions with non-stop action, featuring over 5 different event stages for athletes that will compete simultaneously throughout the day. WODs (also known as Workout of the Day) will be fast, heats will move quickly and athletes will have enough recovery time in between each WOD. The goal is to cater to our athletes, provide a fun, exciting experience for spectators and demonstrate the spirit of competition.

The competition breakdown will work like this:
· Scaled divisions will consist of 60 males and 60 females.
· Rx divisions will consist of 60 males and 60 females.
· Masters division (4o and over) will consist of 15 males and 15 females.
· Teams will have two divisions this year, Male Division and Female Division.
· Male Division will consist of 45 teams. A male team will consist of three males.
· Female Division will consist of 45 teams. A female team will consist of three females.
· 1st, 2nd and 3rd place will be awarded to top male teams.
· 1st, 2nd and 3rd place will be awarded to top female teams.

In addition, this year’s Summer Crush Games will add a new category for the “Fittest Box” Award. -A boxes best male team and best female team final ranks will be added. The BOX with the top cumulative score will be named “The Fittest BOX”.

Athletes will score goodie bags filled with the latest products from Summer Crush Games sponsors which include: Formulx, Reebok, Rogue Fitness, Trunx, Redbelt Digital, U Rawk Energy Bars, Strength Wraps, 3-2-1 Apparel, AMRAP.com, Crossfit Football, X Training Equipment, Fashletics, Rigor Gear, Keep Me Posted, Phenom, Plush, Rok Fit, Top Secret, Redefine Fit, Maverick Athletic Company, Primal Blueprint, Specialized Fitness Resources, MD Ageless Solutions, PRwraps.com, Florida Panthers, Chrycy Eye Group, Sole Runners, Cobra RX, The Primal Plan, Miami Dolphins Cycling Challenge, 2pood Apparel, Kill Cliff Recovery Drink, LA Sports Nutrition, Optimum Performance Training, University of Miami Life Alliance, X Fit Apparel, The Soak rapid Muscle Recovery, Shell Lumber & Hardware.

The World Meditates at South Pointe Park 9/9/12

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The World Meditates at South Pointe Park
9/9/2012, 6:00 PM
South Pointe Park
1 Washington Ave
Miami Beach, FL 33109

“Meditation is universal. It transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite sprit not limited by any identity.”

More than 300 cities across the world will meditate on the same day.

Join us for a guided mediation close to the beach, by the hill at South Pointe Park.

There will be bhajans and refreshments afterwards. Bring an instrument if you have one!

Casa Bella Expo 9/18/12

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Casa Bella Expo
Tuesday, Sept. 18, 5 p.m.
Hyatt Regency Bonaventure Hotel
250 Racquet club Road
Weston, Fl. 33326
www.portadaflorida.com

Home, Health and Family Expo.
Free Admission to the public.
Free Samples, giveaways and raffles.
Cash Bar Available.
A Family event, bring your friends and find out what products and
services are available in SouthWest Broward

Little Warrior Challenge Kids Fitness Fundraiser 8/11/12

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Little Warrior Challenge Kids Fitness Fundraiser
August 11, 2012, 10am-5pm
Kendale Lakes Park
7850 SW 142 Avenue
Miami, FL 33183
www.LittleWarriorProject.org

There is no charge to come out and support a great cause! Participation is open to the public and will consist of a tax deductible donation

$ 20 “Last Man Standing” (Adult)
$ 10 “Little Warrior Challenge”
Children 5 and under are free

The “Little Warrior Challenge” Kids Fitness Fundraiser will be a fun for the entire family, a great alternative to your typical weekend! The Challenge will be broken down into age groups, Kids (5-8), Pre-Teens (9-12), Teens (13-17) and Children (5 and under).

Upon completion of the Little Warrior Challenge, the top male and female adults will compete for the title of “Last Man Standing!” and be pushed to their physical limits in a “boot camp” style workout, hosted by former Navy Seals, SWCC and other Special Forces Operators.

The winner of each age group will receive a free haircut voucher from the Official Miami Marlins Barber courtesy of “Headz Up” Barber Shop. Raffles items will also be available.

On event day, the Little Warrior Project will be collecting ”Care Package” items for troops that are currently deployed. Please feel free to include a letter addressed to the soldier from you and your family.

All proceeds from the event will be used by the Little Warrior Project to create and fund new sports and fitness programs four our military children. Little Warrior Project services are offered at no cost to the Little Warrior and their family. These silent heros need your help to support the mission.

*50% Off for Military, Veterans, Public Service Professionals and their family*

Mindful Yoga on Wynwood Green Tuesdays and Thursdays

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Mindful Yoga on Wynwood Green
Tuesdays and Thursdays, 6:30 – 8:00pm
Wynwood Green
572 NW 23rd St
Miami 33137
www.wynwoodgreen.org

“Presented by 305 Green & mindfulCITY, Wynwood Green will be opening up their beautiful outdoor space to yogis of all levels beginning the week of Tuesday July 31st on every Tuesday and Thursday at 6:30 PM. The donation based “Mindful Yoga” sessions encourage all students and first timers to come practice yoga, drink organic fresh juices provided by Mr. and Mrs. Juicy juice truck, and learn about healing herbs at Bodhi’s Herb Garden, which is onsite. Students should bring their own mats and although free parking is available, practitioners are encouraged to ride their bicycles to the classes and stay for the sunset for a truly invigorating green experience.”

Forever Young Wellness Event at Maui Spa 7/26/12

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Forever Young Wellness Event at Maui Spa
Thurs. July 26, 6 PM to 8 PM
Maui Spa
2100 Northwest Boca Raton Boulevard
Boca Raton, FL 33431

www.themauispa.com

Open House with a fitness theme, featuring complimentary healthy appetizers by Deliver Lean and juices from Zen Juice Bar, located in the spa. Also personal training tips and fitness information from The Facility personal training studio of Boca Raton.

The public is welcome, please call to RSVP.
Maui Spa – 561 395 7733
Email questions to garybthefacility@gmail.com

Cure the World! A day of awareness and Fun 8/5/12

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Cure the World! A day of awareness and Fun!
Sunday, August 5th 2012, 1PM to 4PM
Artrageous Art Gallery
Village of Merrick Park
330 San Lorenzo Avenue
Suite #2305 (Second Floor)
Coral Gables, FL 33146
Facebook Page

Are you ready to Cure the World? Our event will be FUN & informative. You will learn about the latest advancements in Stem Cell Research, hear inspiring stories from some amazing people and get a chance to make a difference in the lives of others. We will be serving non-alcoholic drinks and small appetizers catered by El Sitio III Cuban Restaurant. Dress confortable, we will be having a great time together! See you soon.

Happy Hour Fitness at Get2BFit Starts 7/27/12

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Happy Hour Fitness at Get2BFit
Beginning July 27, 2012, Fridays from 6:00 p.m. to 7:15 p.m.
6:00 – 7:00 Dance Cardio
7:00 – 7:15 Non-Fat AbsGet2BFit in Midtown
Get2BFit Midtown Miami
3250 NE 1st Ave, Suite 504 (fifth floor)
Miami, FL 33137

Cost: $15
Passes may be purchased online.

Janette Janero, group fitness instructor with the University of Miami and Florida International University, is pleased to announce the launch of “Happy Hour Fitness.” www.janettejanero.com

This open-to-the-public group fitness session offers Miami women a waistband-friendly way to start the weekend off right.

“Happy Hour Fitness” is a healthy Friday night alternative to the typical post-work calorie fest. The classes will consist of a high-energy cardio session (featuring a playlist of the latest hit tracks), followed by a 15-minute abdominal class called Non-Fat Abs. Plus, attendees of the first class on July 27th will receive goodie bags stuffed with beauty and fitness essentials.

Trade in calories for cardio! South Florida women are about to get a new take on the term “Happy Hour.” Transforming the meaning of a great weekend kick-off from a calorie-loaded gossip session to a serotonin-boosting workout, Miami Fitness Guru Janette Janero is pleased to announce the launch of her weekly workout concept: Happy Hour Fitness.

While cocktails can range from 100-400 calories per drink and can lower your inhibition to gorge on fatty after work food, Happy Hour Fitness is meant to encourage attendees to trade in traditional Friday night behaviors in exchange for a fit physique just in time for the weekend. Say “buh-bye!” to margs and appies!

The new sweat sessions are slated to begin Friday July 27th from 6:00-7:15 p.m. The session begins with a 60 minute calorie-blasting dance cardio session, featuring a playlist of the latest hit tracks, followed by a condensed abdominal class, called “Non-Fat Abs,” 15 minutes of highly effective core strengthening moves. Priced at $15, the 75-minute session offers a waistband-friendly way to start the weekend off right

During the first Happy Hour Fitness event on July 27th, guests can expect to receive goodie bags stuffed with the latest beauty and fitness essentials. Discounted faux cocktails and slimming smoothies will be available for purchase at the in-house smoothie bar.

Geshe Pema Dorjee 7/1/12

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Geshe Pema Dorjee
07/01/2012, 11am
Chakra Samvara Buddhist Center
369 N.Hibiscus Dr.
Miami Beach, FL. 33139
Facebook Page

Geshe Pema Dorjee will be at the Chakra Samvara Buddhist Center this Sunday (July 1st). He is renowned for his efforts to alleviate the disadvantaged people, the poor, the needy, and most of all children, girls, elderly people, street kids, the ill and suffering through his actions.

pema-dorjee.org

Maxim Life’s Holistic Health Fair 6/27/12

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Maxim Life’s Holistic Health Fair
June 27th, 2012, 5:30 to 8:30 PM
Maxim Life
499 NE Spanish River Blvd Suite 5
Boca Raton FL 33431

“Learn Holistic, Natural Ways to Stay Healthy and Feel Great. This event features:
-Organic foods & Nutritional advice
-Chiropractic & Massage
-Personal Training Tips
-Acupuncture & Ancient Healing Methods
-A Variety of Natural Supplements & Health Aids
DOOR PRIZES – FREE SAMPLES

Contact Adriana Guardia at Adriana@maximlife.com or 561 955 0099 for more information.

Goody Bags for those who RSVP in advance to Adriana@maximlife.com “

The Children’s Trust 2012 Family Expo 9/15/12

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The Children’s Trust invites South Florida families to enjoy the 6th Annual FREE Family Expo
10 AM to 6 PM on Sat., September 15th, 2012
Miami- Dade County Fair & Exposition
10901 Coral Way (SW 24th Street)
Miami, FL
www.thechildrenstrust.org
or call 211, The Children’s Trust Helpline.

Join Thousands of Families Saturday, September 15th at The Children’s Trust FREE Family Expo. More than 250 Exhibitors showcasing health, education, and social services, appearances by Nickelodeon characters, family-friendly activities for all

The all-day festival provides parents with direct access to important resources in a fun and festive atmosphere. Already the largest free family resource fair in our community, with record crowds exceeding 20,000, more than 250 displays are featured in two exhibit halls showcasing information about after-school programs, education, health, injury prevention, Pre-K registration, KidCare, programs for children with disabilities, and much more. Each hall offers two stages packed with musical and vocal entertainment; theatrical presentations of beloved children’s stories; face painting; balloon sculpting; stilt walkers; magicians; and character greetings, including Nickelodeon’s SpongeBob, Patrick, and Diego.

New this year is the Back-to-School Boulevard, representing almost twenty departments within Miami-Dade County Public Schools, showcasing everything from student services and school choice to adult education. Also new is a special area tied to The Children’s Trust Read to Learn campaign. This area will include a free book giveaway by the Miami-Dade Family Learning Partnership; registration to thefree Read to Learn Book Club for all 3-year-olds; a Scholastic Book Fair featuring thousands of titles at affordable prices; and performances of classic fairytales.

Baptist Health of South Florida introduces “Five-a-Day, the Baptist Health Way,” a fresh produce giveaway offering families five fruits and vegetables to takehome along with recipe cards to help parents incorporate healthier foods into their daily diet. The Expo Greenhouse returns for its second year, led by teachers from The Education Fund’s “Plant a Thousand Gardens” Nutrition Initiative, with edible gardening workshops teaching children and families how to grow their very own vegetable or herb garden. Each child participating in the workshop will take home their own seedling.

The Wacky Wild Science Area features an interactive, creepy-crawly bug adventure, while The Miami Children’s Museum operates a fun-filled arts and crafts area based on its popular ‘Wizard of Oz’ exhibit. Experience Aviation’s Barrington Irving, the youngest person to pilot an airplane around the world solo, provides aviation simulators for school-age children and youth, and chess tournaments will be hosted by Stormont Kings.

Back by popular demand, the IndoorSports Fun Zone features T-ball and speed pitching practice presented by the Miami Marlins, activities hosted by the Miami Dolphins, as well as tennis and martial arts demonstrations. Additionally, the Outdoor Recreation Area willshowcase rock-climbing walls and elaborate bounce houses.

The Children’s Trust will distribute free gifts to the first 1,000 children, including backpacks for school-age children. Admission, parking, all activities and entertainment are free. Food and beverages will be sold inside and out by awide variety of new vendors to satisfy everyone’s taste.

Sponsors of The Children’s Trust 2012 Family Expo include: Baptist Health South Florida, Target, Amerigroup, Houghton Mifflin Harcourt, The Miami Herald, El Nuevo Herald, Momsmiami.com and Univision Radio.

The Children’s Trust is a dedicated source of revenue established by voter referendum to improve the lives of children and families in Miami-Dade County by making strategic investments in their futures.

Great Outdoors and Sun Safety Health Fair 6/9/12

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Great Outdoors & Sun Safety Health Fair
June 9th, 10 a.m. – 4 p.m.
Florida Blue Center
8895 SW 136th St.
Miami, Florida 33176
(Located across from the Falls shopping center)
www.FloridaBlue.com

Free Sun Screen, Lip Balm & Fans!

Bring the whole family and kick off the summertime at Florida Blue!
Activities and events including skin cancer screenings, asthma screenings, spinal screenings, antioxidant level scans, outdoor safety tips and local vendors with information about fun, safe outdoor activities.

An Exclusive Celebration at The Facility 6/14/12

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An Exclusive Celebration at The Facility
Thursday, June 14, 6:30-8:30
1200 South Rogers Circle
Suite 3
Boca Raton, FL 33487
www.TheFacilityBocaRaton.com
RSVP to: garybthefacility@gmail.com (you may bring up to two guests).

An Exclusive Celebration At The Facility. Inviting Business Owners, Presidents, Managers, and CEOs to an exclusive Open House, featuring Complimentary Appetizers, Wine Bar, Live Music, Chair Massage, and More. Everyone who attends receives a VIP Gift Bag, including a copy of the top-rated book on decision making, Smart Choices. Come Discover Your Best Solution for Personal & Corporate Wellness. Whether you simply want to work out in a more effective, more private environment — or you wish to improve the health and productivity of your employees — it pays to talk to us.

Our goal is to have all individuals accomplish their potential both physically and mentally by experiencing a novel and intelligent approach to fitness. The DVNS Training SystemTM is designed to assure proper functional and safe technique and stays one step ahead of mental and physical adaptation. This is not just another fitness trend. Trends may change but anatomy and applied science do not. Dynamic Variable Neuromuscular Stimulation SystemsTM is the way fitness should be!

Miami Children’s Hospital Celebrates National Cancer Survivors Day 6/3/12

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Miami Children’s Hospital Celebrates National Cancer Survivors Day
Sunday, June 3, 2012, 10 a.m. to Noon
Miami Children’s Museum
980 MacArthur Causeway
Miami, FL 33132

Cancer Survivors and their Families to Enjoy a Fun-Filled Day at the Miami Children’s Museum

Dozens of pediatric cancer survivors will celebrate Cancer Survivors Day at the Miami Children’s Museum. Every year, the Miami Children’s Hospital oncology unit celebrates life on National Cancer Survivor’s Day. This year, the Miami Children’s Museum will be hosting an interactive day of play and learning for the cancer survivors and their families.

Founded in 1950 by Variety Clubs International, Miami Children’s Hospital® is South Florida’s only licensed specialty hospital exclusively for children, with more than 650 attending physicians and over 130 pediatric sub-specialists. The 289-bed hospital is renowned for excellence in all aspects of pediatric medicine with several specialty programs ranked among the best in the nation in 2008, 2009, 2010 and 2011 by U.S. News & World Report. The hospital is also home to the largest pediatric teaching program in the southeastern United States and has been designated an American Nurses Credentialing Center (ANCC) Magnet facility, the nursing profession’s most prestigious institutional honor.

Founded in 1983, Miami Children’s Museum is dedicated to enriching the lives of all children by fostering a love of learning and enabling children to reach their highest potential. Visitors of all ages are encouraged to play together, learn, imagine and create. The 56,500-square-foot facility includes 14 galleries, classrooms, and a 200-seat auditorium. The museum offers hundreds of bilingual, interactive exhibits; programs and classes, including special needs classes; Subway restaurant; KidSmart educational gift shop and learning materials related to arts, culture, community and communication. To learn more about the museum, please visit our website: www.miamichildrensmuseum.org.

Miami Children’s Museum receives both private and public funding. MCM is sponsored in part by the City of Miami; the Miami-Dade County Department of Cultural Affairs, the Cultural Affairs Council, the Mayor and the Miami-Dade County Board of County Commissioners; and the State of Florida, Department of State, Division of Cultural Affairs and the Florida Arts Council.

Padma Fertility Festival 6/2/12

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Padma Fertility Festival
06/02/12, 3:00 PM to 8:00 PM
Miami Beach Botanical Gardens
2000 Convention Center Dr
Miami Beach, FL 33139
www.jaiyamonica.com

The Padma Fertility Festival is to honor the Flowering of life upon the earth, the Flowering of your consciousness and the receptive feminine qualities of fertility in both earth and women. Padma is a Indian sanskrit word for Lotus, traditionally being a symbol for concsiousness, as the beautiful flower grows from the muddy waters blossoming into the light of its own awareness. Padma is a symbol of beauty, purity, spirituality and fertility that we find within the feminine forms.

Make your life, every thought, every action, every breath a creation of beauty, an expression of your vision of beauty upon the planet” ~ Universal Mother Mary

Performance and Cermonies
Soulflower music performance
Great Goddess Invocation and creation of clay Venus Figurines
Sacred Seed Ceremony by Maya
Ritual Honoring of the Sacred Womb
Maypole and Flower Wreathing
Sensual Rejuvination Yoga
Sacred Sensuality Ritual with Gita Devi, Luchi Estevez, Maya Torres, Francis Aiom and Monica Craun
Oriental Dance by Portia Lange ( Elle Covergirl)
Afro-Cuban Dance of Oshun by Marisol Blanco
Indian Dance by Narayani Majaraj
Aphrodite Cacau Ceremony with Monica Craun, Lisa Lumiere and Gita Devi
Lady of Harp
Divine Feminine Meditation with Michelle Alva
Iemanja Rainha do (a)mar African Dance by Roberta Tirassa
Hypnotica Group Bellydance
Open Microphone for any poetry, music, and dance work to be shared and a drumcircle following
Holisitic Healing and Artisan tables, Organic food, Henna tattoo artist, a Hope Bowl and other creative activities

Zumba Girl’s Night Out 5/18/12

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Zumba Girl’s Night Out
Friday May 18, 2012, 6:00 PM
24 Hour Fitness Coconut Grove
2982 Grand Avenue
Facebook Page

Come celebrate GNO Zumba Night May 18th-Nationwide Zumba celebration at 24 hour fitness clubs exclusively!! Get the neon, leg warmers, and headbands ready for the 80s themed night- free guests-bring any and all for a fun, fun night of Zumba fun with your fave instructors. See online schedules for details:)

Ladies Day Out Spa Event 5/12/12

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Ladies Day Out – Spa Event!
May 12th 10 a.m. – 4 p.m.
Florida Blue
8895 SW 136th St
Miami, FL 33176

Complimentary Spa Services!
All services are free, educational and fun!

Spa services including: Manicures, Reflexology Hand Massages, Facials, Back Massages & Live Oxygen Bar.

Educational services including: Blood Pressure, Glucose, Cholesterol and Bio-measure screenings, Bone Density scans, Spinal screenings, Foot screenings, Information on Cervical Cancer, Mammograms and Family Planning.

Fun & Relaxing activities including: Live performances and Belly dancing classes, Organic foods, Nutritional smoothies, Children’s activity corner, Univision Radio Entertainment & Free giveaways every hour!

Special Thank You to Our Sponsors!
The Wellness Center of London Square, Belly2Abs Wellness Dance Studio, Naksha Nutrition, Fisher Chiropractic Center, Florida Foot & Ankle Associates, Girl Scout Council of Tropical Florida, BeOrganic Catering, Origins, Yankee Candle, Planet Beach Contempo Spa, European Wax Center, Miami Strength & Fitness Club.