Ladies Night: Video Dance & Pole Fitness 5/14/09

{I know this isn’t our normal kind of stuff to list, but it just sounds so much fun!}

This Thursday at the Shuichi Take Fitness Club we will be offering a preview of two new classes catered exclusively for women, by women.
At 11:30am and 6:00pm we will be showcasing VIDEO DANCE. If you have ever wanted to learn the sexy moves you’ve seen from the hottest music videos then this is the class for you. Veteran Miami Heat dancer, Dawn Price, will teach you how to strut your stuff to a signature choreographed movement sequence while moving to upbeat and sexy tunes. The class will combine original moves along with steps from your favorite music videos! This class is free to members of the Shuichi Take Fitne ss Club and only $10 per class for non-members.
The other new addition to the Shuichi Take Fitness Club is POLE FITNESS starting at 8:00pm. Due to the incredible turnout we received from our first preview class two weeks ago, we will be offering another preview for those of you who missed it. There is no time like now to rediscover the healing pleasure of moving your body to music! This women only, full body workout is inspired by Yoga, Pilates, Striptease and Pole Dancing. Pole Fitness emphasizes the balanced development of the body through core strength, flexibility and the awareness to support graceful movement. Treat this time like a meditation session in which you agree to allow yourself to fully inhabit your amazing body and get fit at the same time! Members receive discounted pricing for the eight week program.
For more information about the VIDEO DANCE and POLE FITNESS classes and pricing please call or email the Shuichi Take Fitness Club.

Shuichi Take Fitness Club
3250 NE 1st Ave #504
Miami, FL 33137
Club: 305.856.4588
Fax: 786.472.2963