Thursdays at PAMM: Summer Sweat Series 7/11/24

Thursdays at PAMM: Summer Sweat Series
Thursday, 07/11/2024-07/11/2024, 06:00 pm-09:00 pm
Pérez Art Museum Miami
1103 Biscayne Blvd,
Miami, Florida, 33132

Embrace the summer heat and come sweat with us on Pérez Art Museum Miami’s (PAMM) waterfront terrace on Thursdays throughout July. Each night features a different workout paired with a sweaty dance session featuring some of Miami’s hottest DJs. Cool down in the galleries and see our new exhibitions—Calida Rawles: Away with the Tides, Xican-a.o.x. Body, and much more.

Summer Sweat Series: BPM Wellness Power: Full Body Workout with Donte and DJ Set by Nikita Green

Join BPM Wellness Power Instructor Donte as he seamlessly connects music and movement using power and mobility exercises timed to a soulful, energetic playlist. Bring your big energy for the ultimate body and soul experience as Donte takes you through a balance of HIIT exercises followed by an extended yoga-based cool down while listening to soulful artists like Nina Simone, Kendrick Lamar, J. Cole, Stevie Wonder, Beyoncé, and so many more. Immediately following class, keep the energy and sweat flowing with a live DJ set by Nikita Green.

All fitness levels are welcome and encouraged to join. Please bring your own mat to participate. Tickets are only required for the museum. Yoga and live music are free on the terrace.