Ballet Flow at The W
Saturday, 01/28/2023-, 10:30 am-12:00 pm
485 Brickell Avenue,
Miami, Florida, 33131
#Wrecoverymonth Activations! FREE entry to celebrate a New Beginning!
Enjoy post work out refreshments from Pura Vida, Celsius Energy drink and Ballet Flow Goodie Bag.
*** Loving donations are welcome to donate to 2 Miami Charities!
Channel the dancer with in you. Enjoy a 60 min full body work out that leaves you feeling confident and elevated. Join us for a low impact, sculpting work out that will lift, tone, align and burn from head to pointed toes. Led by the wonderful Natalia, you’ll move with control and methodically to challenge your stability in your body. Do expect to sweat with the fusion of chill house music. Added benefits of working on your posture, breathing, flexibility and most important your mindset.
Bring your own mat
Can be done with grip socks, socks, ballet slippers or barefoot
Limited spots available. Sign Up Today!
Follow/Tag: @balletflow @wmiamihotel @puravidamiami @celsiusofficial