Health Fest Love Yourself 2/13/16

Health Fest Love Yourself
Saturday, 02/13/2016 – 02/13/2016 10:00 am – 03:00 pm
red-bikeRedBike Studio
1399 SW 1st. Ave. #102,
Miami, Florida 33130
No Link
Cost: $ 0

Local health-related businesses are joining forces with RedBike Studios for a day filled with fitness classes, live demonstrations, workshops, vendors, music, farmers market, family friendly activities!

Fitness schedule includes Rumba dance class, indoor cycling, outdoor boot camp, outdoor yoga and meditation. All classes are donation based; vendors include healthy bites and snacks, jewelry, stones/crystals, vintage clothing, spa services, massage tools, and a kids corner with arts & crafts.

RedBike Studios will provide their backyard for the event in addition to teaching four free cycling classes, at 11:30am , 12:15pm , 1:00, 1:45 for anyone who attends the event.

Albert Ghitis, founder of RedBike, set out to create an efficient and fun routine, harmonized with pulsing club lights, high-energy and DJ-mixed music. Health and Fitness-goers will experience Red Bike’s signature multi-faceted pumped-up spinning routine aimed to strengthen the body while jamming to the latest tunes.

RedBike Studios is the first of its kind in the Brickell area, offering classes with a level of quality, intimacy, convenience and service not available in traditional large health clubs and gyms. RedBike reinvents the ride through a physical and inspirational journey taught by high-energy instructors in an intimate studio environment that combines music, lighting and other special elements to create a motivating and highly effective workout.