Journey Dance at Om Echaye
September 25, 600 to 730pm
Date: Saturday , September 25 â€“ 600 to 730pm
1100 E Hallandale Beach Blvd,
Hallandale Beach, FL, 33009
Cost: Class is $15
Details: Call Nava @ 305-761-8205 or
MissNava@aol.com for questions!
What is Journey Dance? Journey Dance is a grooving celebration that will have you loving your body and loving your life! Weaving simple guided movement sequences and free exploration, Journey Dance reconnects us with an innate state of joyous well being. The mind becomes clear, free and positive and your body feels supple, energized and powerful. Practiced barefoot to inspiring world music, the dance is an empowering journey of transformation.
What is the Journey Dance flow? Journey Dance begins by dancing the earth, slowing down, letting go, feeling grounded. From that solid, safe place, dance into your sensual water body: awakening the fluidity and loosening the spine. Then, get funky in community, dance to fiery rhythmic beats, dive into an ocean of emotion and clear the mind of negativity and self talk. Inspire the heart to open and come into alignment with true essence and intuition. Finally rest and rejuvenate, feel radiant, embodied, full of joy and gratitude.
Dress comfortably and get ready for a moving experience! No dance or yoga experience is necessary!
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