Veterans Wellness Day 11/16/18


Veterans Wellness Day
Friday, November 16, 12:30pm – 3:30pm
Center for Social Change
2103 Coral Way
Miami, Florida 33145
Free
Register on Facebook

In honor of Veterans Day, The Center for Social Change is offering a series of wellness events for FREE for veterans and their families, or by donation for anyone else who is interested in joining. Participants do not need to be members of the coworking space. All proceeds will go to a veteran organization.

We’ve curated an afternoon of events designed to destress and chill.

Schedule of Events

12:00pm – 1:00pm
Restorative Yoga with Anamargret
Members at The Center often refer to restorative yoga as “Guided Napping”. Unwind, relax, and restore in a sequence of resting poses padded by blankets and bolsters. No yoga experience or special clothing is necessary. Participants often fall asleep =)

1:00pm – 1:30pm
Mugwort Tea and Chill Session
Settle into your Sound Healing Meditation seat with a warm cup of mugwort tea. Mugwort is an herb traditionally used to relax the body, clear the mind, and allow one to maintain a meditative state while lying in a sleeping position.

1:30pm – 2:30pm
Sound Healing Meditation with Christina Pearce and Brian Lemmerman
Find a yoga mat, snuggle up with some blankets, and enjoy the soothing sounds of crystal bowls, chimes, tuning forks, and bamboo flute music played by experienced mindfulness and meditation teachers.

2:30pm – 3:30pm
Cafecito Recharge
What? It’s Miami! Catch up with friends and family while getting your afternoon buzz with fresh cuban coffee and light snacks.

Center for Social Change is located on the corner of Coral Way and SW 21st Avenue in the offices above Xixon restaurant, on the second floor.

The parking details below are specific to this event.

If you’re traveling by car: The Center has free parking (only for this event) on Floor 2B of the parking garage attached to 2103 Coral Way. If these spots are full, metered spaces are available of Floor 2A. Cash, Park Jockey, and Pay-by-Phone are all accepted.

Floor 2A is the accessible floor and has disabled permit parking. Electric vehicle recharging stations are also available.

There is also metered parking adjacent to the building payable with Pay-by-Phone and there is some free street parking in the surrounding neighborhood, especially south of Coral Way. Be sure to observe “Residents Only” and “No Parking” areas.

If you’re traveling via mass transit: Miami-Dade Bus #24 and the free City of Miami Coral Way Trolley both stop just around the corner from the building. Both bus lines connect to the Vizcaya Metrorail Station at Coral Way and SW 12th Ave.

If you’re traveling by bike: Bicycle racks can be found along the sidewalk in front of the building and in the garage.

Image and Audio Consent and Release: If you do not wish to be photographed or recorded, please inform Center staff upon arrival at the venue and we’ll accommodate your request.
The Center for Social Change will be taking digital photography and/or videography throughout the event. The photographs and/or video may be used across our platforms, including publications, websites, email newsletters, social media, presentations, media releases, and marketing materials. The Center for Social Change does not intend to use these photographs/videos in any manner other than for the purposes stated above. By registering for this event, you grant permission for the Center for Social Change to use your photograph/video in this manner.

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Author: SoulOfMiami