mySpa at InterContinental Miami launches morning and evening myYoga

Maintain your beach bikini bod before heading back to work or school, throughout August with mySpa’s newly launched myYoga beginning Tuesday, August 10, 6 p.m.-7p.m and Thursday, August 12 from 7:00 a.m.-9:00 a.m. for only $20 per class.
mySpa at InterContinental Miami
Tuesday: myYoga from 6:00 p.m. to 7:00 p.m. followed by a healthy organic cocktail
Thursday: myYoga from 7:00 a.m. to 8:00 a.m. followed by a light breakfast including coffee and juices
100 Chopin Plaza, Miami, FL 33131
Check-in at mySpa – Plaza Level
Classes at Flaglar Room

Twice-a-week myYoga offers more than just a great work-out! For only $20 per class you can also enjoy the advantages of mySpa’s amenities including the Eucalyptus Steam Room, Drench Showers, Dry Sauna and the myFitness Studio, an Italian Technogym fitness center. Upon entry get prepped in the fully functional locker rooms with complimentary headphones, razors, combs, hair accessories, etc. and “No Excuses” work-out amenities including Nike shirts, shorts, athletic bras and socks.

Classes are beginner level with options for advanced level participants to amp up their practice. mySpa at InterContinental Miami’s new Spa Director, Catherine Keeble, will instruct classes for beginners with the option for advanced level guests. Certified in Anusara Yoga, Keeble has studied the art of Yoga for over ten years in locations including Europe, Thailand, India and America. Her teaching style is closely aligned with the philosophy of Desikachar’s book, The Heart of Yoga, and the teachings of his father Tirumalai Krishnamacharya.