BollyJazz and Ikigai Workshop by Pooja
Sunday, 01/22/2023-, 10:00 am-12:00 pm
W Miami, Brickell
W Miami, 485 Brickell Ave, Miami, FL 33131,
Miami, Florida, 33130
Bollywood Dance style is a fusion of various dance styles. It includes Bharatanatyam, Kathak, Bhangra, Jazz, Hip-hop, Arabic, Western dance to name a few. … The classical Indian dance incorporates facial expressions, hand gestures (using mudras), body postures and movements. This brings life to the story.
The tea meditation involves being mindful and present during all aspects of the tea ritual, including making the tea, drinking the tea, and being aware of the effects on your mind and body.
Tea mindfulness is an ideal way to ‘press pause’ on the day. Put simply, this means turning the time spent making and drinking tea into moments of meditation. As well as intensifying your enjoyment of the tea, this practice can be beneficial in many ways