A4M Spring Congress 2019 5/17/19

A4M Spring Congress 2019
Friday, 05/17/2019 – 05/18/2019 08:00 am – 05:00 pm
Gaylord Palms Resort & Convention Center
6000 W Osceola Pkwy,
Kissimmee, Florida 34746
Website
Cost: 200 – 1000

A4M Spring Congress 2019 will take place at the Gaylord Palms Resort & Convention Center in Orlando. Featuring a premier location only minutes away from Walt Disney World, the event offers the opportunity for education and vacation. With a soaring glass atrium that showcases the landscape of the Everglades, the richly textured history of St. Augustine, and the vibrant scenery of Key West, the resort includes a water park, adult-only pool, full-service spa, and nine restaurants. With 400,000 square-feet of meeting space, the 27th Annual Spring Congress offers our attendees a unique opportunity to receive the most thoroughly comprehensive education in Anti-Aging & Integrative Medicine. Through interactive lectures and world-renowned keynote presenters, our events are unmatched in their educational quality and value.

Through interactive lectures and world-renowned keynote presenters, this anti aging conference will include the latest clinical research and education on hormones, nutrition, and gastrointestinal treatment approaches. Touching upon the overarching themes of empowerment, self-growth, and introspective discovery, the Congress will specifically focus on the most novel techniques and technologies in personalized medicine. As we return to our root cause & mission statement—to redefine medicine, and disseminate education surrounding comprehensive, customized healthcare – we continue to purvey the most effective, preventive practices & protocols to our thousands of members, attendees, and supporters across the globe.

For more information, visit our website https://www.a4m.com/spring-congress-2019.html
or call us at 561-997-0112

Well Being at Barter Wynwood 4/24/19

Well Being at Barter Wynwood
Wednesday, 04/24/2019 – 05:00 pm – 01:00 am
Barter Wynwood
255 NW 27th Terrace,
Miami, Florida 33127
Eventbrite
Cost: Free

Feed your mind, body and soul every Wednesday with activities, workshops and experiences designed to energize and reinvigorate. Health is a state of body, wellness is a state of being. Join us every Wednesday and let’s create a new sense of Well Being, together.

WORKSHOPS & Activities
Complimentary workouts & activites to invigorate the mind & body. BYOM – Bring your own mat.

ON-SITE SHOPS
Curated local vendors.

Wellness in the Gables Presented by MG Developer 4/20/19

Wellness in the Gables Presented by MG Developer
Saturday, 04/20/2019 – 09:30 am – 11:30 am
Ponce Circle Park
2800 Ponce de Leon Boulevard,
Coral Gables, Florida 33134
Website
Cost: Free

MG Developer brings a morning full of wellness and revitalization for Wellness in the Gables every third Saturday of the month.

Featuring an upbeat workout session led by renowned fitness trainer Tony Thomas followed by soothing yoga, Wellness in the Gables will create a tranquil atmosphere surrounded by Ponce Circle Park’s lush environment, encapsulating guests within the heart of the city.

Wellness in the Gables is the first of MG Developer’s series of events providing open spaces with curated wellness activities focused on uplifting the body and mind.

Sponsored by Lux Lifestyle Chiropractic, you can enjoy a complimentary posture/health assessment by checking body balance and weight distribution.

The event will begin with a lively and invigorating workout, with a relaxing hour of yoga soon thereafter that will remove the work week’s stress and leave you ready and refreshed all day long. Taking place Saturday, April 20, Wellness in the Gables will take place from 9:30 a.m. – 11:30 a.m. at Ponce Circle Park in Coral Gables, across 2800 Ponce de Leon Boulevard.

Courtesy of MG Developer, Wellness in the Gables is free and open to residents of Coral Gables. For general inquiries, please call 305-968-3734. For complimentary tickets, please register in the link provided.

https://www.eventbrite.com/e/wellness-in-the-gables-presented-by-mg-developer-tickets-56276626906

Full class schedule for the series may be found below.

Saturday, April 20
Saturday, May 18
Saturday, June 15
Saturday, July 20
Saturday, August 17
Saturday, September 21
Saturday, October 19
Saturday, November 16
Saturday, December 21

Well Being at Barter Wynwood 4/17/19

Well Being at Barter Wynwood
Wednesday, 04/17/2019 – 05:00 pm – 01:00 am
Barter Wynwood
255 NW 27th Terrace,
Miami, Florida 33127
Eventbrite
Cost: Free

Feed your mind, body and soul every Wednesday with activities, workshops and experiences designed to energize and reinvigorate. Health is a state of body, wellness is a state of being. Join us every Wednesday and let’s create a new sense of Well Being, together.

WORKSHOPS & Activities
Complimentary workouts & activites to invigorate the mind & body. BYOM – Bring your own mat.

7PM to 8PM: Yoga lead by Suey Vendrell
8PM to 8:30: Sound healing by Celeste Campos
8:30 to 11PM: Henna by Toni Symone

MUSIC BY

Nightwork, Nuit and Vanesssa

ON-SITE SHOPS
Curated local vendors.

As Nature Intended, Made You Think and Weed Are Note Alone

Night of Beauty at Miami Center for Dermatology 5/2/19

Night of Beauty at Miami Center for Dermatology
Thursday, 05/02/2019 – 05/02/2019 06:30 pm – 08:30 pm
Miami Center for Dermatology
7700 SW 104th St,
Miami, Florida 33156
Eventbrite
Cost: Free

Spring into smooth skin at the Miami Center for Dermatology during their sixth annual Night of Beauty event on Thursday, May 2, 2019. Dr. Deborah Longwill and representatives from the dermatology pharmaceutical industry will showcase the latest and most effective, advanced-technology procedures, non-surgical alternatives, lasers, injectables and products for all generations of skin from newborn to mature. The event is free and open to the public.The following companies will be on hand to discuss and demo their respective treatments.

– Intraceuticals – (Oxygen Facials)

– Allergen (Botox and Juvederm)

– Fraxel (Skin Resurfacing)

– Galderma (Restylane, Sculptra)

– Versa (Injectables)

– Ultherapy (Skin Tightening)

– Cool Sculpting (Fat Freezing)

– Alma (Body Contouring)

In addition, Dr. Longwill be showcase her signature skin care product line, Hydrafacials, VI Peels, Lash Lifts and Tint and PDO Threads as guests enjoy cocktails, sushi and light bites.

10 Days of Connection / Connect Miami 5/1/19, 5/2/19, 5/3/19, 5/4/19, 5/5/19, 5/6/19, 5/7/19, 5/8/19, 5/9/19, 5/10/19


10 Days of Connection / Connect Miami
Wednesday, 05/01/2019 – 05/10/2019 08:00 am – 10:00 pm
CIC Miami
1951 NW 7th Ave #600,
Miami, Florida 33136
Website
Cost: Free

10 Days of Connection is a community-led initiative to promote kindness and inclusion in Miami-Dade and Broward counties. From May 1-10, participants are invited to attend connection experiences hosted by more than 100 local organizations, and are challenged to step outside of their comfort zone to forge new connections across lines of difference.

In recent years, people have become increasingly divided across lines of difference. Incidents of hate have increased, and tolerance for differing ideas has decreased. For ten days each year, we challenge the entire community to break down silos and engage in acts of connection, to build empathy, to increase understanding, and to refocus on our shared humanity.

Join in! Our community will be stronger when we all commit to focusing on what unites us instead of what divides us. A full calendar of events is available at http://bit.ly/ConnectionEvents2019.

Join the conversation by following @ConnectMiami on Facebook, @10dofc on Twitter and Instagram, and by using the hashtag #10DaysOfConnection to share your experience. Learn more at.

For more information visit, http://bit.ly/10DaysOfConnection.

Contact:
For additional information and/or questions contact:
Joan Marie Godoy
www.hello@10daysofconnection.org
(786) 327-3634

NAMI Reel Minds Miami Mental Health Film Festival 5/19/19

NAMI Reel Minds Miami Mental Health Film Festival
Sunday, 05/19/2019 – 05/19/2019 02:00 pm – 05:00 pm
Donna Shalala Center
1330 Miller Dr.,
Miami, Florida 33146
Website
Cost: $10

NAMI Miami-Dade County expects to attract thousands of people and seat close to 800 people at the 4th Annual Reel Minds Miami Mental Health Film Festival at the University of Miami’s Donna E. Shalala Center on Sunday, May 19, 2019 from 2:00 – 5:00 p.m. This year’s festival will showcase six short films. The narratives behind these films will share a range of life experiences meant to inspire, heal, and empower people. Following each short film, an individual with a lived experience of a mental health challenge will speak on the films’ topic for a few minutes providing further insight about the message behind each film.

This year’s lineup is comprised of films from a variety of talented directors, including a member of the International Cinematographers Guild, a multi-award-winning actor and Navy Veteran, and an award-winning filmmaker. The six films were chosen out of almost 200 submissions based on their compelling storytelling and way of educating and dispelling the myth behind mental illness. Submitted films were judged by film makers, clinicians, high school and college students, individuals with mental illness and their family members.

The 2019 lineup includes Terms of Us by director, writer, producer Roberto Sanchez, a Cuban born, Miami raised Navy Veteran who has a recurring role on Queen of the South. Additionally, Roberto will be speaking at the festival; Baby Steps from Los Angeles director, Eric Dyson; Misdirection by Carly Usdin, a University of Central Florida graduate with Miami ties, now an award-winning filmmaker based in Los Angeles; Reverie by Nick Markham; Saving Billy by Vickie Adams; and UkeLayla, directed and produced by a team of recent Miamians and graduates from the University of Central Florida.

“Films are a compelling storytelling form that connects with our deepest sensibilities, and research suggests that film festivals have a positive impact on stigma and recovery in mental illness. That’s why for the fourth consecutive year, NAMI Miami-Dade is showcasing a curated list of short films inspired by the lives of those who have been affected by mental illness,” says Kathryn Coppola, Executive Director at NAMI Miami. “Together, we can spark the awareness that makes the difference in our society.” NAMI Miami’s goal is to “end the silence” and to start the conversation about mental health proving that recovery is possible.

WHEN:
Sunday, May 19, 2019
2:00 – 5:00 p.m.

WHERE:
Donna E. Shalala Center – Grand Ballroom
1330 Miller Dr, Miami, FL 33146

TICKETS:
Individual ticket – $10
Family of 4 (2 adults and 2 children 18 & under) – $25
Scholarship tickets are available for those who can’t afford them. To obtain a scholarship ticket, please call 305-665-2540.

To purchase tickets, go to: 2019ReelMinds.Eventbrite.com, https://NAMIMiami.org/, or
https://www.eventbrite.com/e/2019-reel-minds-miami-mental-health-film-festival-tickets-53748815153

Pay to Park is available at the UM parking garages and parking lots at $1.50/hr., maximum $8. Purple Parking lot located at 5424 San Amaro Drive, Coral Gables, FL 33146 and Pavia Parking Garage, located at 5615 Pavia Street, Coral Gables, FL 33146.

WHO:
Since its inception in 1979, NAMI (National) has established itself as the most formidable grassroots mental health advocacy organization in the country. Dedication, steadfast commitment and unceasing belief in the NAMI’s mission have produced profound changes in awareness. NAMI has been the driving force behind a national investment in lifesaving research, parity for mental health care, increased housing and to ensure that treatments and services are available to those in need when they need them most. NAMI awareness efforts have successfully addressed the stigma of mental illness, ensuring the decrease of barriers to treatment and recovery. NAMI’s Programs have served as a beacon of hope for hundreds of thousands of individuals and their loved ones. All Programs are free and open to the community and include: Support Groups, an Advocacy Coalition, Peer-to-Peer recovery focused educational program for individuals living with a mental health condition; Family-to Family, an education program for family, caregivers and friends of individuals living with a mental health condition; and NAMI’s newest program, Ending the Silence, and education and prevention multi-media program designed for youth, school staff and parents.

Three year’s ago, new leadership re-vitalized the Miami-Dade affiliate. Since then, NAMI Miami-Dade has grown tremendously providing mental health support and services throughout Miami-Dade County. See more at www.NAMIMiami.org or contact via phone and email at: 305-665-2540 and info@namimiami.org.

Orange Bowl Fitness Weekend 5/11/19

Orange Bowl Fitness Weekend
Saturday, 05/11/2019 – 06:00 am –
Miami Marine Stadium Flexpark
3501 Rickenbacker Causeway,
Key Biscayne, Florida 33149
Website
Cost: $20-$40

Join us on Saturday, May 11, 2019 for the Orange Bowl Fitness Weekend. Two great events, one day!

Orange Bowl Fitness Weekend consists of the 2019 Windhaven Insurance Orange Bowl Paddle Championship and the 2019 AvMed Orange Bowl Walk/Run 5k. Proceeds from both events benefit Big Brothers Big Sisters of Miami. Register today!

Night and Sound Bowl Meditation 4/6/19

Night and Sound Bowl Meditation
Saturday, 04/06/2019 – 06:30 pm – 08:00 pm
Eden Roc Miami Beach
4525 Collins Ave.,
Miami Beach, Florida 33140
RSVP / Register
Cost:

As part of Earth Day celebrations join us for a Night & Sound Bowl Meditation Experience with Adrian Molina from Warrior Flow® LLC. RSVP includes one complimentary drink at Malibu Farm!

Well Being at Barter Wynwood 4/3/19

Well Being at Barter Wynwood
Wednesday, 04/03/2019 – 05:00 pm – 01:00 am
Barter Wynwood
255 NW 27th Terrace,
Miami, Florida 33127
Eventbrite
Cost: Free

Feed your mind, body and soul every Wednesday with activities, workshops and experiences designed to energize and reinvigorate. Health is a state of body, wellness is a state of being. Join us every Wednesday and let’s create a new sense of Well Being, together.

WORKSHOPS
Complimentary workouts & workshops to invigorate the mind & body. BYOM – Bring your own mat.

7PM to 8PM: Yoga Session by Gaby Bhatia

MUSIC BY

NIGHTWORK
NUIT
METZLI

ON-SITE SHOPS
Curated local vendors.

Dottera Essential Oils by High On Oils

#barterwynwood

Barry University Health & Wellness Fair 4/14/19

Barry University Health & Wellness Fair
Sunday, 04/14/2019 – 11:00 am – 05:00 pm
ArtsPark
Young Circle,
Hollywood, Florida 33020
Website
Cost: Free

Free Health & Wellness Fair showcasing educational activities for the whole family. Students from Barry University’s Graduate Nursing Programs will provide the public with disease prevention information, healthy living and fitness tips, and health screening opportunities.

With the cooperation of local hospitals, insurance providers, and county health organizations, the Health & Wellness Fair ensures a fun experience to promote healthy living and to educate the general public and at-risk communities.

This event is free and open to the general public.

Get Primped For Prom At The Award-Winning Biltmore Hotel Spa 4/1/19 – 4/30/19

Get Primped For Prom At The Award-Winning Biltmore Hotel Spa
Sunday, 04/01/2019 – 04/30/2019 08:30 am – 08:00 pm
The Biltmore Hotel Spa
1200 Anastasia Ave,
Coral Gables, Florida 33134
Website
Cost: $99

With prom season upon us, The Biltmore Hotel Spa invites teens to make the hotel their pre-prom destination with the spa’s special Prom Primping Month. Guests will enjoy our NOURISHER FACIAL for 50 Minutes and FACE-LESS FACIAL for 50 Minutes designed specifically for teenage skin. We use clean, safe, and effective products to provide a clean, clear and healthy complexion. Our treatments are suitable for all skin types, and especially beneficial before special occasions like prom! Enjoy these services at the discounted price of $99 each this month.

The Biltmore Spa Presents a Health & Wellness Series for Better Sleep 3/26/19, 3/30/19

The Biltmore Spa Presents a Health & Wellness Series for Better Sleep
Tuesday, 03/26/2019 – 03/30/2019 06:45 pm – 07:45 pm
The Biltmore Hotel
1200 Anastasia Avenue,
Coral Gables, Florida 33134
Website
Cost: $35

The Biltmore Spa invites you to take part in two special sessions in honor of Sleep Awareness. The Biltmore invites guest instructor Dr. Alejandro D. Chediak of the UHealth department of Pulmonary and Sleep Medicine to answer the top 10 questions about sleep. Dr. Chediak will host his lecture “The Importance of Sleep” on Tuesday March 26 at 6:45 pm at the Prado meeting room. This lecture is open to the public without a fee.
Additionally, Dr. Tanya Pergola will host a special yoga event “Nurturing a Meditation Practice” on Saturday, March 30th at 9:30 am in the hotel’s yoga studio. Here, guests can learn from the internationally acclaimed award-winning author and teacher on the benefits and techniques of cultivating a daily practice of yoga and meditation. General Admission tickets are $35 per person for the special yoga event. Fitness Members and Hotel Guests have complimentary entry.

Face the World – by Cle Facial Bar 3/23/19

Face the World – by Cle Facial Bar
Saturday, 03/23/2019 – 10:00 am – 01:30 pm
Redbike Studios backyard
1399 SW 1st Avenue suite 102,
Miami, Florida 33130
RSVP / Register
Cost: Free

You’re invited to our first-ever #FacetheWorld event!
We’ll get together for a fun-filled morning with bubbly, bites, and lots of free goodies. Come hang and meet local businesses that are ready to pamper you!
10:00am • food & fun
10:30a • health & wellness panel discussion
11:00a • treat yo’ self (meet vendors & get free swag/pampering)
12:00p • stretch yoga (bring your mat)
We look forward to bringing the community together to celebrate health and wellness!
See you then!

Well Being at Barter Wynwood 3/20/19

Well Being at Barter Wynwood
Wednesday, 03/20/2019 – 05:00 pm – 01:00 am
Barter Wynwood
255 NW 27th Terrace,
Miami, Florida 33127
Website
Cost: Free

Feed your mind, body and soul every Wednesday with activities, workshops and experiences designed to energize and reinvigorate. Health is a state of body, wellness is a state of being. Join us every Wednesday and let’s create a new sense of Well Being, together.

WORKSHOPS
Complimentary workouts & workshops to invigorate the mind & body. BYOM – Bring your own mat.

7PM to 8PM – Yoga Session by Bhatia Yoga at MAS

ACTIVITIES
Complementary experiences and activities to invigorate the soul.

8PM to 10PM – Women’s History Month Zine Workshop by Dale Zine – Miami Fl

MUSIC BY

NICETONOYAH
NUIT
D’Jessique

ON-SITE SHOPS
Curated local vendors.

Announcing Soon

#barterwynwood

Sage Dental Hallandale Beach Grand Re-Opening Event 3/29/19

Sage Dental Hallandale Beach Grand Re-Opening Event
Friday, 03/29/2019 – 03/29/2019 01:00 pm – 03:00 pm
Sage Dental of Hallandale Beach
1701 E Hallandale Beach Blvd,
Hallandale, Florida 33009
Website
Cost: Free

Sage Dental is excited to announce the Grand Reopening of our Hallandale Beach office! Come out and enjoy FREE Advanced Oral Cancer screenings, meet and greet with the dentist and team, raffle prizes, food & refreshments and much more!

UnitedHealthcare will host A Better You 4/6/19

UnitedHealthcare will host A Better You
Saturday, 04/06/2019 – 04/06/2019 10:00 am – 04:30 pm
Miramar Cultural Center
2400 Civic Center Pl,
Miramar, Florida 33025
RSVP / Register
Cost: Free

UnitedHealthcare will host A Better You, a series of health and wellness educational events, on April 6 to help seniors and other Medicare beneficiaries learn more about Medicare and their health care coverage options.

The events will feature the following list of renowned keynote speakers and musical performances to engage and motivate participants in a celebration of health. Speakers and performers include:

• 82-year-old record-breaking bodybuilder, Ernestine Shepherd partners with A Better You to encourage people to seek optimal physical and mental health at all ages by sharing her personal story.
• Local leader Rev. Arthur Jackson lll of Antioch Missionary Baptist Church will be sharing a word on inspirational guidance.
• Rita Tolbert from UnitedHealthcare will walk attendees through the basics of Medicare – including the different parts of the program, eligibility requirements and enrollment windows – to help them make informed health care coverage decisions.
• Attendees will also enjoy the live music and high-energy performance of legendary vocal group The Persuasions.

Events will be held on Saturday, April 6, at 10 a.m. and at 2:30 p.m. at the Miramar Cultural Center, 2400 Civic Center Pl Miramar, FL 33025.

The events are open to the public, and there is no cost to attend. For more information or to RSVP, call 1.888.385.1995 or visit www.abetteryou.info.

Miami Take Steps for Crohn’s & Colitis 4/27/19

Miami Take Steps for Crohn’s & Colitis
Saturday, 04/27/2019 – 09:30 am – 12:00 pm
Maurice A. Ferre Park
1075 Biscayne Blvd.,
Miami, Florida 33132
Website
Cost: Free

Take Steps for Crohn’s & Colitis at the 2019 Miami Walk & help find a cure! The Take Steps Miami Walk is a festival style event for the community. It’s a day for the IBD community to come together to EMPOWER, INSPIRE, & CONNECT with each other and to solidify the fact that NO ONE is ever alone in this fight. Make your impact & register today! We will have food, drinks, music, & much more! Bring your famliy & friends too!

Contact Joany Meurice, Take Steps Walk Manager, for more information or with any questions at jmeurice@crohnscolitisfoundation.org or (786)348-4277

Wellness in the Gables Presented by MG Developer 3/16/19

Wellness in the Gables Presented by MG Developer
Saturday, 03/16/2019 – 09:30 am – 11:30 am
Ponce Circle Park
2800 Ponce De Leon Blvd,
Coral Gables, Florida 33134
Website
Cost: Free!

MG Developer brings a morning full of wellness and revitalization for its first ever Wellness in the Gables.

Featuring an upbeat workout session led by renowned fitness trainer Tony Thomas, followed by soothing yoga led by Susana Freire. Wellness in the Gables will create a tranquil atmosphere surrounded by Ponce Circle Park’s lush environment, encapsulating guests within the heart of the city. Wellness in the Gables is the first of MG Developer’s series of events providing open spaces with curated wellness activities focused on uplifting the body and mind.

The event will begin with a lively and invigorating workout, with a relaxing hour of yoga soon thereafter that will remove the work week’s stress and leave you ready and refreshed all day long. Taking place Saturday, March 16, Wellness in the Gables will take place from 9:30 a.m. – 11:30 a.m. at Ponce Circle Park in Coral Gables, across 2800 Ponce de Leon Boulevard. Courtesy of MG Developer, Wellness in the Gables is free and open to residents of Coral Gables. For general inquiries, please call 305-968-3734.

Well Being Experience 3/6/19

Well Being Experience
Wednesday, 03/06/2019 – 05:00 pm – 01:00 am
Barter Wynwood
255 NW 27th Terrace,
Miami, Florida 33127
Facebook
Cost: Free

Feed your mind, body and soul every Wednesday with activities, workshops and experiences designed to energize and reinvigorate. Health is a state of body, wellness is a state of being. Join us every Wednesday and let’s create a new sense of Well Being, together.

WORKSHOPS
Complimentary workouts & workshops to invigorate the mind & body. BYOM – Bring your own mat.

7PM – 8PM: Yoga by Bhatia Yoga at MAS using Dottera Essential Oils
8PM – 8:30PM: Essential Oil 101 by High On Oils

ACTIVITIES
Complementary experiences and activities to invigorate the soul.

9PM to 11PM: Art Therapy by Vino da Vinci Miami

MUSIC BY

5PM – 7PM: NIGHTWORK
7PM – 9PM: METZLI
9PM – 12AM: MARIANA

ON-SITE SHOPS
Curated local vendors.

Shoes by Teffis
Essential Oils by High On Oils
Shades by Chiquita Chic
Accessories by A&C Accessories

#wellbeingexp

Well Being (Yoga, Meditation, Tarot Readings & More) 2/27/19

Well Being (Yoga, Meditation, Tarot Readings & More)
Wednesday, 02/27/2019 – 05:00 pm – 01:00 am
Barter Wynwood
255 NW 27th Terrace,
Miami, Florida 33127
Facebook
Cost: Free

Feed your mind, body and soul every Wednesday with activities, workshops and experiences designed to energize and reinvigorate. Health is a state of body, wellness is a state of being. Join us every Wednesday and let’s create a new sense of Well Being, together.

WORKSHOPS
Complimentary workouts & workshops to invigorate the mind & body. BYOM – Bring your own mat.

7PM to 8PM – Yoga by Bhatia Yoga at MAS
8PM to 9PM – Meditation by Caro

ACTIVITIES
Complementary experiences and activities to invigorate the soul.

8PM to 10PM – Tarot Card Readings by Nightwork Tarot & Oracle Readings

MUSIC BY
5PM – 7:30PM – NUIT
7:30PM to 10PM – PHAXAS
10PM to 1AM – D’Jessique

ON-SITE SHOPS
Curated local vendors.

A&C Accessories
Big Bubble Bags
Dessert Divas

Well Beig Enxperience (Yoga, Hooping, Reiki & More) 2/20/19

Well Beig Enxperience (Yoga, Hooping, Reiki & More)
Wednesday, 02/20/2019 – 05:00 pm – 01:00 am
Barter Wynwood
255 NW 27th Terrace,
Miami, Florida 33127
Facebook
Cost: Free

Feed your mind, body and soul every Wednesday with activities, workshops and experiences designed to energize and reinvigorate. Health is a state of body, wellness is a state of being. Join us every Wednesday and let’s create a new sense of Well Being, together.

WORKSHOPS
Complimentary workouts & workshops to invigorate the mind & body.

7PM to 8PM – Yoga by Gabriell Bhatia of Bhatia Yoga at MAS

ACTIVITIES
Complementary experiences and activities to invigorate the soul. BYOM – Bring your own mat.

8PM to 9PM – Hooping Work Shop by Kelsey Green
8PM to 10PM – Reiki Healing by Alessandra

MUSIC BY
5PM – 7:30PM – NICETONOYAH
7:30PM to 10PM – NUIT
10PM to 1AM – D’JESSIQUE

ON-SITE SHOPS
Curated local vendors.

Jewelry & Henna by @Kathenna
Big Bubble Bags
The Mother Manifestor

March Into Summer – Natural Weight Loss 3/1/19

March Into Summer – Natural Weight Loss
Friday, 03/01/2019 – 03/31/2019 10:00 am – 09:00 pm
Miami International Mall
1455 NW 107th Ave,
Doral, Florida 33172
Website
Cost: Free

How’s your new year’s resolution to lose weight going? March is the perfect time to start over. Lose weight naturally at The B12 Store, located inside Miami International Mall (Miami’s ONLY location). Find us next to Kohl’s and March Into Summer with a new you!

Valentine’s Day Event – A healthy lifestyle starts here. 2/14/19

Valentine’s Day Event – A healthy lifestyle starts here.
Thursday, 02/14/2019 – 01:00 pm – 07:00 pm
Miami International Mall
1455 NW 107th Ave,
Doral, Florida 33172
Website
Cost:

Enjoy 25% off any vitamin injection package. No stimulants, all natural weight loss. And try our newest Glutathione shot, nature’s most powerful antioxidant (improves your skin too!).

MG Developer Presents “Wellness in the Gables” 2/16/19

MG Developer Presents “Wellness in the Gables”
Saturday, 02/16/2019 – 09:30 am – 11:30 am
Ponce Circle Park
2800 Ponce de Leon Boulevard,
Coral Gables, Florida 33134
Website
Cost: Free

MG Developer brings a morning full of wellness and revitalization for its first ever Wellness in the Gables.

Featuring an upbeat workout session led by renowned fitness trainer Tony Thomas, followed by soothing yoga led by Susana Freire. Wellness in the Gables will create a tranquil atmosphere surrounded by Ponce Circle Park’s lush environment, encapsulating guests within the heart of the city. Wellness in the Gables is the first of MG Developer’s series of events providing open spaces with curated wellness activities focused on uplifting the body and mind.

The inaugural event will begin with a lively and invigorating workout, with a relaxing hour of yoga soon thereafter that will remove the work week’s stress and leave you ready and refreshed all day long. Starting Saturday, February 16, Wellness in the Gables will take place from 9:30 a.m. – 11:30 a.m. at Ponce Circle Park in Coral Gables, across 2800 Ponce de Leon Boulevard. Courtesy of MG Developer, Wellness in the Gables is free and open to residents of Coral Gables. For general inquiries, please call 305-968-3734.

Healthy Start Coalition of Miami Dade Annual Awards and Recognition Luncheon 3/1/19

Healthy Start Coalition of Miami Dade Annual Awards and Recognition Luncheon
Friday, 03/01/2019 – 03/01/2019 11:00 am – 02:00 pm
Hilton Miami Airport
5101 Blue Lagoon Dr,,
Miami, Florida 33126
Website
Cost: free

The Healthy Start Coalition of Miami-Dade will host its Annual Awards and Recognition Luncheon on Friday, March 1, 2019 from 11:00 a.m. to 2:00 p.m. at the Hilton Miami Airport. The Awards and Recognition Ceremony celebrates the invaluable work Healthy Start Coalition of Miami-Dade does as leaders in maternal, infant and child health in Miami-Dade County.

NBC 6 Meteorologist Adam Berg will serve as the Master of Ceremonies for this year’s ceremony. Healthy Start Coalition of Miami-Dade will recognize its staff, board members, contracted providers, vendors, volunteers and professional colleagues for their tireless commitment in ensuring every baby in our community has a Healthy Start in life.

Pump Your Ride 2/24/19

Pump Your Ride
Sunday, 02/24/2019 – 09:00 am – 12:00 pm
W Fort Lauderdale
401 North Fort Lauderdale Beach Boulevard,
Fort Lauderdale, Florida 33304
Buy Tickets
Cost: $35

W Fort Lauderdale invites you to turn up the heat with a ‘Pump Your Ride’ combo-workout. Fuel your morning with a 30-minute spin class outdoors and overlooking the ocean with Jason Norton and Nikki Reifschneiider of Fort Lauderdale’s local Ride Element studio, followed by a 30-minute #PumpedAF Pumpfit cardio workout with @HannahEden_Fitness and Paulo Barreto. Arrive at 9AM to get first dibs and refresh with organic juices from Unleash Life, smoothie sips from Dr. Juice, and fresh bites. After a successful workout sesh, workout the kinks with a Quick Fix massage from the hotel’s new AWAY spa, and stay and play with an all day WET Deck day pass. Tickets cost $35 and include complimentary valet parking.

2019 Mercedes-Benz Corporate Run – West Palm Beach 4/17/19

2019 Mercedes-Benz Corporate Run – West Palm Beach
Wednesday, 04/17/2019 – 06:45 pm –
Meyer Amphitheatre
104 Datura Street,
West Palm Beach, Florida 33401
Website
Cost: $42. No registrations accepted after March 20.

The 2019 Mercedes-Benz Corporate Run presented by Turkish Airlines, a three-circuit 5K (3.1 mile) run/walk, will once again wind its way through the streets of West Palm Beach. Known as “Florida’s Largest Office Party”, the run is open to employees of businesses, corporations, government agencies, financial institutions and non-profits – regardless of company size – and incorporates a special competition to award the overall men’s, women’s and co-ed teams in 20 different industries. Beginners can “ease into exercise” with friends and gain inspiration and motivation to continue walking and running to improve overall health, while competitive runners have the opportunity to shine amongst their co-workers and lead the corporate team to victory.

As part of the tri-county race circuit, $1 per participant of the West Palm Beach run will benefit United Way.

For registration information, please contact TeamFootWorks at (305) 666-RACE (7223) or visit www.mercedesbenzcorporaterun.com, www.facebook.com/MercedesBenzCorporateRun or www.teamfootworks.org.

9th Annual Ultimate Software presents the La Croix & Lennox National Account Services Walk Like MADD & MADD Dash Fort Lauderdale 5K 4/28/19

9th Annual Ultimate Software presents the La Croix & Lennox National Account Services Walk Like MADD & MADD Dash Fort Lauderdale 5K
Sunday, 04/28/2019 – 07:30 am – 11:00 am
Huizenga Park
32 E. Las Olas Blvd.,
Fort Lauderdale, Florida 33301
Facebook
Cost: 5K Runner Adult & Youth: $25 until 3/28/18 at 6 p.m. $35 after Walker Adult: $25 until 3/28/18 at 6 p.m. $30 after Walker Youth (ages 5-18): $20 until 3/28/18 at 6 p.m. $25 after

Thousands of walkers and runners will make strides in the ongoing fight against drunk driving during the 9th Annual Ultimate Software presents the La Croix & Lennox National Account Services Walk Like MADD & MADD Dash Fort Lauderdale 5k brought to you by UBS on Sunday, April 28. This event is MADD Broward County’s annual signature fundraising event in support of its mission to end drunk driving. It takes place in over 90 cities in the U.S., including Fort Lauderdale.

The day’s festivities will also include children’s activities, an awards ceremony, live musical performances and vendor/educational booths. The event will be attended by local dignitaries including Founder and Volunteer Chairperson Heather Geronemus, event co-chair Rachel Perz, and honorary chairs Matthew ‘Whiz’ Buckley and Major Robert Chandler.

Since it was established in 2011, this event has raised over $1.75 million that stays in our community to save lives and support victims of drunk driving. All event proceeds benefit MADD Broward & Palm Beach’s community education, victim support services and youth programs.

“Drunk driving is 100 percent preventable and we are working to educate the community so that we can see a future with no more victims,” said Geronemus, Plantation resident and vibrant young professional at Ultimate Software who established and chaired the Fort Lauderdale event since 2011. Her late father, Dr. Robert Perry Geronemus, was struck and killed by a drunk driver in 2009. “The community has really come together over the past nine years to support MADD’s mission to end drunk driving and we are excited for another successful year of fundraising and raising awareness.”

Events sponsors include Signature Sponsor Ultimate Software; Title Sponsors La Croix Water and Lennox National Accounts; Presenting Sponsor UBS; State Safety Champion Sponsor Alert Today Florida; Road Guardian Sponsors Aetna, Broward Sheriff’s Foundation, Broward Sheriff’s Advisory Council; Corporate Champion Sponsors Brandsmart USA, Greenspoon Marder, Office Depot and Path Medical.

To register for the 9th Annual Ultimate Software presents the La Croix & Lennox National Account Services Walk Like MADD & MADD Dash Fort Lauderdale 5K brought to you by UBS, visit www.walklikemadd.org/fortlauderdale.

Event sponsorships are available. Awards will be given for top fundraiser, top team (private and corporate), as well as overall and age-group awards for 5K finishers.

For the most up-to-date event information, visit www.facebook.com/MADDDashFortLaud.

5K Runner Adult & Youth: $25 until 3/28/18 at 6 p.m. $35 after
Walker Adult: $25 until 3/28/18 at 6 p.m. $30 after
Walker Youth (ages 5-18): $20 until 3/28/18 at 6 p.m. $25 after

Participants can sign up as an adult or youth virtual walker if they cannot attend the event in person but still wish to fundraise.
Virtual Walker Adult: $25 until 3/29/18 at 6 p.m. $30 after
Virtual Walker Youth (ages 5 – 18): $20 until 3/29/18 at 6 p.m. $25 after

2019 Mercedes-Benz Corporate Run – Fort Lauderdale 4/4/19

2019 Mercedes-Benz Corporate Run – Fort Lauderdale
Thursday, 04/04/2019 – 06:45 pm – 09:30 pm
Huizenga Plaza
32 East Las Olas Blvd.,
Fort Lauderdale, Florida 33301
Website
Cost: $42. No registrations accepted after March 6.

The 2019 Mercedes-Benz Corporate Run presented by Turkish Airlines, a three-circuit 5K (3.1 mile) run/walk, will once again wind its way through the streets of Downtown Fort Lauderdale. Known as “Florida’s Largest Office Party”, the run is open to employees of businesses, corporations, government agencies, financial institutions and non-profits – regardless of company size – and incorporates a special competition to award the overall men’s, women’s and co-ed teams in 20 different industries. Beginners can “ease into exercise” with friends, gain inspiration and motivation to continue walking and running to improve overall health, while competitive runners have the opportunity to shine amongst their co-workers and lead the corporate team to victory.

As part of the tri-county race circuit, $1 per participant of the Fort Lauderdale run will benefit United Way.

For registration information, please contact TeamFootWorks at (305) 666-RACE (7223) or visit www.mercedesbenzcorporaterun.com, www.facebook.com/MercedesBenzCorporateRun or www.teamfootworks.org.

2019 Mercedes-Benz Corporate Run – Miami 4/25/19

2019 Mercedes-Benz Corporate Run – Miami
Thursday, 04/25/2019 – 06:45 pm – 09:30 pm
Bayfront Park
301 Biscayne Blvd.,
Miami, Florida 33132
Website
Cost: $42. No registrations accepted after March 20.

The 2019 Mercedes-Benz Corporate Run presented by Turkish Airlines, a three-circuit 5K (3.1 mile) run/walk, will once again wind its way through the streets of Downtown Miami. Known as “Florida’s Largest Office Party”, the run is open to employees of businesses, corporations, government agencies, financial institutions and non-profits – regardless of company size – and incorporates a special competition to award the overall men’s, women’s and co-ed teams in 20 different industries. Beginners can “ease into exercise” with friends and gain inspiration and motivation to continue walking and running to improve overall health, while competitive runners have the opportunity to shine amongst their co-workers and lead the corporate team to victory.

As part of the tri-county race circuit, $1 per participant of the Miami run will benefit United Way.

For registration information, please contact TeamFootWorks at (305) 666-RACE (7223) or visit www.mercedesbenzcorporaterun.com, www.facebook.com/MercedesBenzCorporateRun or www.teamfootworks.org.

Well Being Experience 2/13/19

Well Being Experience
Wednesday, 02/13/2019 – 02/14/2019 05:00 pm – 01:00 am
Barter Wynwood
255 NW 27th Terrace,
Miami, Florida 33127
Facebook
Cost: Free

Feed your mind, body and soul every Wednesday with activities, workshops and experiences designed to energize and reinvigorate. Health is a state of body, wellness is a state of being. Join us every Wednesday and let’s create a new sense of Well Being, together.

WORKSHOPS
Complimentary workouts & workshops to invigorate the mind & body.

7PM to 8PM – Yoga by Ali Embry @alicat_namaste
8PM to 9PM – Chakra Meditation & Movement by Jenna @jduhnnie

ACTIVITIES
Complementary experiences and activities to invigorate the soul. BYOM – Bring your own mat.

8PM to 10PM – Tarot Card readings by Nazareth
9PM to 10PM – Crystal 101 Workshop by Jenna @jduhnnie

MUSIC BY
5PM – 7:30PM – NUIT
7:30PM to 10PM – D’JESSIQUE
10PM to 1AM – VAKDEVI

ELIXIR OF THE DAY
Kombucha cocktails featuring healing & therapeutic ingredients.

STIMULATE w/ Gingerade Kombucha, Ginseng, Cordyceps & Ashwagandha

ON-SITE SHOPS
Curated local vendors.

Bouza Brownies
Infinite Muses
Madeyouthinkco
Secret Garden California

Tickets: https://www.eventbrite.com/e/well-being-experience-tickets-56127196957?aff=efbeventtix&fbclid=IwAR3ioLQpuluUThopaq4SaUUREuQkuSSFDvdEqNRlEsR8To6UeMToIwtv3GA

Little Buddhas on BalQony 2/16/19

Little Buddhas on BalQony
Saturday, 02/16/2019 – 09:00 am – 11:00 am
Hilton Fort Lauderdale Beach Resort
505 N Fort Lauderdale Beach Blvd,
Fort Lauderdale, Florida 33304
Website
Cost: Free

Hilton Fort Lauderdale Beach Resort invites you to a playful yoga and movement class customized for families with kids of all ages! Parents and children will be inspired to move, pose and share an “om” with a certified instructor from Little Buddhas Yoga, all while enjoying ocean breezes on their open-air oceanfront venue, BalQony. This health and wellness event encourages families of all ages to flow together both on and off their mats!

Attendees will receive an hour yoga session followed by wellness offerings.

Please bring your own yoga mats.

Date And Time:
Sat, February 16, 2019
9:00 AM

Location:
Hilton Fort Lauderdale Beach Resort
505 North Fort Lauderdale Beach Boulevard
Fort Lauderdale, FL 33304

https://www.eventbrite.com/e/little-buddhas-on-balqony-tickets-55932589882

Bowl Building 101 with Della Heiman and Chef Julie Frans 2/27/19

Bowl Building 101 with Della Heiman and Chef Julie Frans
Wednesday, 02/27/2019 – 06:30 pm – 08:30 pm
The Wynwood Yard
56 Northwest 29th Street,
Miami, Florida 33127
RSVP / Register
Cost: $44-$49

Roll up your sleeves and get ready to cook with Della Heiman and Chef Julie Frans of della bowls for a very special cooking class at The Wynwood Yard.

Kick off Spring as we learn several “secret recipes” and cooking techniques used at della bowls, getting an in-depth look at our ingredient selections and the art of perfect bowl-building. Enjoy refreshing kombucha courtesy of Radiate while you get cooking, building your own bowl.

You’ll hear the stories of how della bowls came to be, make recipes in teams and as a class, watch demonstrations, and have a chance to hone your skills as a pro bowl builder. End your culinary adventure by devouring your very own custom bowl for a hearty dinner, made by YOU!

The first 10 “Early bird” tickets are only $44, then the ticket price goes to $49. Space is limited and seats will go quickly! Please RSVP early to reserve your spot in this intimate, fun, and dynamic experience.

****early arrival at 6 p.m. is recommended for sign-in allowing our class to start promptly at 6:30*****

Well Being – Mind, Body & Soul 2/6/19

Well Being – Mind, Body & Soul
Wednesday, 02/06/2019 – 05:00 pm – 01:00 am
Barter Wynwood
255 NW 27th Terrace,
Miami, Florida 33127
Facebook
Cost: FREE

Feed your mind, body and soul every Wednesday with activities, workshops and experiences designed to energize and reinvigorate. Health is a state of body, wellness is a state of being. Join us every Wednesday and let’s create a new sense of Well Being, together.

HEALTHY HOUR
Complimentary workouts & workshops to invigorate the mind & body.

6PM to 7PM – Workout by Debbie Alpendre
7PM to 8PM – Vinyasa Flow by Gaby Bhatia @bhatiayoga

ACTIVITIES
Complementary experiences and activities to invigorate the soul. BYOM – Bring your own mat.

8PM to 8:30 – Guided Meditation by Allison Santini @AllisonSantin
8:30PM to 10PM – Art Therapy by Natalia Quiroz “Vino da Vinci” @vinodavinci_miami

MUSIC BY
5PM – 7:30PM – NUIT
7:30PM to 10PM – METZLI
10PM to 1AM – VAKDEVI

ELIXIR OF THE DAY
Kombucha cocktails featuring healing & therapeutic ingredients.

Ginger & Turmeric Kombucha Fizz

ON-SITE SHOPS
Curated local vendors.

Shoes, Purses & Accessories by TEFFIS

Workout Wednesday at CityPlace Doral 1/23/19

Workout Wednesday at CityPlace Doral
Wednesday, 01/23/2019 – 03/06/2019 06:30 pm – 07:30 pm
CityPlace Doral
8300 Northwest 36th Street,
Doral, Florida 33166
Website
Cost: Free

Join CityPlace Doral tenants and local fitness influencers for #WorkoutWednesdays each week in the plaza. To kick off the series, CycleBar will host an outdoor class with local influencer to get your heart pumping and endorphins flowing. Participate in a heart-pumping, fun and energetic 60-minute workout class every Wednesday.

Enjoy complimentary swag from CycleBar and treats from CityPlace Doral eateries during the event.

January 23: Cycle with @CycleBarDoral —- RESERVE YOUR BIKE HERE http://bit.ly/CB-WoW [bit.ly]

January 30: Yoga with @FitnessHubDoral

February 6: Zumba with @MariaElena_Fitness

February 13: KardioYoga with Paola Gonzalez @KardioYoga

February 20: Cycle with @CycleBarDoral —- RESERVE YOUR BIKE HERE http://bit.ly/CB-WoW2 [bit.ly]

February 27: TBA

March 6: TBA

Complimentary water will be provided, bring your own mat & towel.

To reserve your spot visit https://www.eventbrite.com/e/workoutwednesday-tickets-55119737619

Sunset Yoga w/Smoothies 1/27/19

Sunset Yoga w/Smoothies
Sunday, 01/27/2019 – 01/27/2019 05:00 pm – 07:00 pm
Tasty Smoothies
7853 Pines Blvd.,
Pembroke Pines, Florida 33024
Website
Cost: 15.00

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Smoothies on Sunday’s Sunset

Something about doing Sunset Salutations that connects the soul positively to the Universe. With the balance of MIND and SPIRIT awareness; adding the healing of the BODY with a healthy smoothie from Tasty Smoothies is only right.

Herbal Teas served before the session for relaxation. Yoga session begins EXACTLY at Sunset, approximately 5:43pm. Smoothies served after.

MUST RSVP

Capacity: 25 people

Starting January 27, 2019 and every Sunday thereafter.

Tasty Smoothies- 7853 Pines Blvd, Pembroke Pines, FL 33024
Vibes start 5pm

RSVP ONLY: 25 ppl capacity
Eventbrite: www.smoothiesundays.eventbrite.com |
CashApp: $fabcevolution |
PayPal: fashionshowinternational@gmail.com

Wellness Wind-Down 1/20/19

Wellness Wind-Down
Sunday, 01/20/2019 – 11:00 am – 06:00 pm
Faena Bazaar
3300 Collins Ane,
Miami, Florida 33139
Website
Cost:

Following a fun-filled workout at Daybreaker, make your way to Faena Bazaar for an afternoon of rejuvenation and relaxation.

In the open-air courtyard, sample more than 35 varieties of Chinese herbal elixirs from Soul Tavern as you browse a colorful collection of fashions and accessories by emerging designer, C. Bonz, who will customize your purchase with a complimentary embroidery.

Upstairs at the Goldish Oasis rooftop lounge, join us for a traditional gongfu tea ceremony. Sip on a rich Taiwanese oolong tea, or try the Chinese green jasmine tea from Mengding Mountain. Revitalize with a healing sound bath under the crystal garden, soak in ocean views and complete your day with live jazz-inspired performances by local musicians in the glow of 2019’s first full moon.

Event is complimentary and open to the public. Courtyard pop-ups from 11 am to 4 pm. Tea ceremony rotates every 15 min. from 2 pm-sundown. Sound baths all day in 10-min. sessions from 11 am. Music & dancing from sundown to close. For more information, please call + 1 786 490 2003.

Hatha Yoga A journey back to lineage with Michelle Berlin at Faena 1/31/19

Hatha Yoga A journey back to lineage with Michelle Berlin at Faena
Thursday, 01/31/2019 – 06:30 pm – 08:30 pm
Tierra Santa Healing House
3201 Collins Ave,
Miami Beach, Florida 33140
Website
Cost: 35

Asana, Breath, & Sound experience

An integral part of all classical schools of yoga is their lineage, or a tracing of their roots from teacher to teacher to teacher. Yoga has been rebranded, restructured to fit modern society but the potency of these practices lie in whats taught in the texts.

Michelle Berlin will lead a workshop that gives a brief history and background of classical hatha yoga, incorporating the breathe work , kriya , & nada yoga. The class will include movement that will help cultivate a meditative mind. Nada yoga is the “union through sound ” the inner transformation using sound vibrations. Traditionally mantra was used but in the experience students will explore their inner world with mantra as well as singing bowls & the hand pan drum.

Daybreaker “Dance, Dance Resolution” at Faena Forum 1/20/2019

Daybreaker “Dance, Dance Resolution” at Faena Forum
Sunday, 01/20/2019 – 10:00 am – 02:00 pm
Faena Forum
3300-3398 Collins Ave,
Miami Beach, Florida 33140
Website
Cost: $25

Mark your calendars for Sunday, January 20 as Daybreaker returns to Faena Forum for “Dance Dance Resolution”, an exhilarating day of holistic wellness with dancing, yoga practice, meditation, sound healing and more in partnership with Tierra Santa Healing House.

Start your morning with intention and flow as Tierra Santa’s Spa Director, Agustina Caminos, leads an hour-long yoga session. If a fast-paced, high-energy workout is more your style, join choreographer Skyler Rodgers for his signature Skybeat Dance Fitness class.

Then, cool down with Agustina Caminos and James Casablanca of Tierra Santa Healing House as they guide a Twin Hearts Meditation designed to activate the chakras and calm the mind. Afterwards, experience the therapeutic benefits of sound healing as Dennis Hunter of Warrior Flow leads an invigorating sound bath.

For an epic end to the day, bring your New Year’s resolution to the dance floor at Faena Forum’s rose marble Amphitheater and groove to live sets by Miami-based DJ, Dude Skywalker.

Guests of this global installment of “Dance Dance Resolution” will also enjoy complimentary snacks and kombucha, live performances and special surprises throughout the event. Attendees are encouraged to dress in theme with “sparkling white.”

Tickets start at $25 per person and are available at https://www.daybreaker.com/city/mia/ . Guests participating in yoga must bring their own yoga mats. Subject to availability and capacity restrictions apply. For more information on Daybreaker, visit https://www.daybreaker.com/world/

Little Buddhas Yoga 1/12/19

Little Buddhas Yoga
Saturday, 01/12/2019 – 09:00 am – 11:00 am
Hilton Fort Lauderdale Beach Resort
505 N Fort Lauderdale Beach Blvd,
Fort Lauderdale, Florida 33304
Website
Cost: 20

Hilton Fort Lauderdale Beach Resort invites you to a playful yoga and movement class customized for families with kids of all ages! Parents and children will be inspired to move, pose and share an “om” with a certified instructor from Little Buddhas Yoga, all while enjoying ocean breezes on their open-air oceanfront venue, BalQony. This health and wellness event encourages families of all ages to flow together both on and off their mats!

Attendees will receive an hour yoga session followed by refreshments and wellness offerings.

Each adult purchases a $20 ticket, which will also include children. Please bring your own yoga mats.

Surfside’s Boot Camp n Brews Event 1/17/19

Surfside’s Boot Camp n Brews Event
Thursday, 01/17/2019 – 06:00 pm – 09:00 pm
Grand Beach Hotel Surfside
9449 Collins Ave,
Surfside, Florida 33154
Website
Cost: $5

Fitness buffs looking to pick up the pace while also mingling with the locals can join Surfside’s first ever Boot Camp n Brews event, which will be held January 17 and February 7, 2019, from 6 to 9 p.m.

The event will combine an energizing, heart-pumping, one-hour boot camp, followed by a rewarding craft beer tasting at the Grand Beach Hotel Surfside.

WSSC Conference 2019 5/30/19

WSSC Conference 2019
Thursday, 05/30/2019 – 06/02/2019 08:00 am – 06:00 pm
InterContinental Miami
100 Chopin Plaza,
Miami, Florida 33131
Website
Cost:

A powerful legacy of fitness innovation, inspiration and education, WSSC brings together a global community of individuals to honor the legend in all of us. This 20-year anniversary event celebrates the passion of the Spinning® community, the innovation of global fitness leaders, the dedication of our Master Instructors, and the ritual of this transformational annual gathering.

WSSC offers more than 150 sessions that will empower you with knowledge, motivation, coaching tips and resources, CECs, and even new friendships. Start your fitness career—or propel it with Spinning® and other leading industry programs including CrossCore®, Peak Pilates®, STRONG by Zumba® and more.

Yoga on the Green with Live Music 12/19/18

Yoga on the Green with Live Music
Wednesday, 12/19/2018 – 07:00 pm – 08:00 pm
Trump National Doral
4400 NW 87th Avenue,
Doral, Florida 33178
Buy Tickets
Cost: $15; Club Members are free

Take time to slow down during the busy holiday season and join us for a one-of-a-kind yoga experience on the Blue Monster lawn – the perfect way to wind down on Wednesday. Let the music move you as Instructor Carolina guides you through a flowing yoga sequence set to live music by Anthony.

Twin Hearts Meditations – Miami Art Week at Tierra Santa 12/6/18

Twin Hearts Meditations – Miami Art Week at Tierra Santa
Thursday, 12/06/2018 – 12/08/2018 03:00 pm – 04:00 pm
Faena Miami Beach
3201 Collins Ave,
Miami Beach, Florida 33140
Website
Cost: free

Amidst the hustle and bustle of Miami Art Week, take a moment for self-care and achieve a heightened state of tranquility through Twin Hearts Meditations at Tierra Santa Healing House.

From December 6-8, Spa Director Agustina Caminos will guide these complimentary experiences, utilizing energy manipulation techniques developed by Master Choa Kok Sui, the founder of pranic healing, to promote the expansion of positive energy into your physical and emotional wellbeing.

Participants of all fitness levels are invited to revel in a moment of stillness, release negative emotions and open their hearts to new experiences.

Meditations are complimentary and open to the public. Space is limited, and reservations are strongly encouraged. To RSVP and learn more, call +1 786 655 5700 or email Tierra Santa at spamiami@faena.com.

Ashtanga Yoga with Tim Feldmann – Miami Art Week at Tierra Santa 12/9/18

Ashtanga Yoga with Tim Feldmann – Miami Art Week at Tierra Santa
Sunday, 12/09/2018 – 10:00 am – 11:00 am
Faena Miami Beach
3201 Collins Ave,
miami Beach, Florida 33140
Website
Cost:

On December 8, salute to the morning sun and celebrate the ancient art of Ashtanga yoga with world-renowned instructor Tim Feldmann, presented by Tierra Santa Healing House.

Co-Founder of Miami Beach’s prestigious Miami Life Center, Feldmann will lead this intimate experience on Pao’s ocean view terrace.

Complimentary and open to the public. Space is limited and pre-registration required. To RSVP and learn more, call +1 786 655 5700 or email Tierra Santa at spamiami@faena.com.

Balance on BalQony 12/20/18

Balance on BalQony
Thursday, 12/20/2018 – 07:00 pm – 09:00 pm
Hilton Fort Lauderdale Beach Resort
505 N Fort Lauderdale Beach Blvd,
Fort Lauderdale, Florida 33304
Eventbrite
Cost: 20

Hilton Fort Lauderdale Beach Resort is once again hosting its monthly fitness event, Balance on BalQony. This month will celebrate the holidays with a festive twist! Attendees are encouraged to wear their workout-ready ugly Christmas sweater and Santa hats. Taking place on the resort’s open-air oceanfront venue, BalQony, the event will offer attendees an hour workout by RoxFire Fitness, who will be teaching a CrossFit training session followed by a relaxing yoga and meditation session by Return to Life. Light bites and refreshments will be provided by Dr. Juice Health, Vegan Fine Foods, Catered Fit and BABE rosé. Tickets are $20 per person and include: the workout session; food and beverage; and resort valet.

Eventbrite Link: http://bit.ly/decemberbob

Why Mental Health Must Matter for Your Business Health 11/29/18

Why Mental Health Must Matter for Your Business Health
Sunday, 11/29/2018 – 08:00 am – 10:00 am
University of Miami
1245 Dauer Drive,
Coral Gables, Florida 33149
Website
Cost:

Mental health issues are top of mind for our businesses and community.

How do we keep our companies running while responsibly handling conditions such as widespread workplace stress, trauma recovery, post-partum depression, chronic anxiety, and other conditions?

Presented by the Greater Miami Chamber of Commerce, the “Why Mental Health Must Matter for Your Business Health” function will feature speakers such as Manny Fermin, CEO of the Healthy Start Coalition of Miami-Dade. Panelists will discuss topics relating to maintaining a mentally healthy working environment.

WHEN:
Thursday, November 29, 2018
8:00 a.m. to 10:00 a.m.

WHERE:
University of Miami
The Hurricane 100 Room at Watsco Center
1245 Dauer Drive
Coral Gables, FL 33146

Veterans Wellness Day 11/16/18


Veterans Wellness Day
Friday, November 16, 12:30pm – 3:30pm
Center for Social Change
2103 Coral Way
Miami, Florida 33145
Free
Register on Facebook

In honor of Veterans Day, The Center for Social Change is offering a series of wellness events for FREE for veterans and their families, or by donation for anyone else who is interested in joining. Participants do not need to be members of the coworking space. All proceeds will go to a veteran organization.

We’ve curated an afternoon of events designed to destress and chill.

Schedule of Events

12:00pm – 1:00pm
Restorative Yoga with Anamargret
Members at The Center often refer to restorative yoga as “Guided Napping”. Unwind, relax, and restore in a sequence of resting poses padded by blankets and bolsters. No yoga experience or special clothing is necessary. Participants often fall asleep =)

1:00pm – 1:30pm
Mugwort Tea and Chill Session
Settle into your Sound Healing Meditation seat with a warm cup of mugwort tea. Mugwort is an herb traditionally used to relax the body, clear the mind, and allow one to maintain a meditative state while lying in a sleeping position.

1:30pm – 2:30pm
Sound Healing Meditation with Christina Pearce and Brian Lemmerman
Find a yoga mat, snuggle up with some blankets, and enjoy the soothing sounds of crystal bowls, chimes, tuning forks, and bamboo flute music played by experienced mindfulness and meditation teachers.

2:30pm – 3:30pm
Cafecito Recharge
What? It’s Miami! Catch up with friends and family while getting your afternoon buzz with fresh cuban coffee and light snacks.

Center for Social Change is located on the corner of Coral Way and SW 21st Avenue in the offices above Xixon restaurant, on the second floor.

The parking details below are specific to this event.

If you’re traveling by car: The Center has free parking (only for this event) on Floor 2B of the parking garage attached to 2103 Coral Way. If these spots are full, metered spaces are available of Floor 2A. Cash, Park Jockey, and Pay-by-Phone are all accepted.

Floor 2A is the accessible floor and has disabled permit parking. Electric vehicle recharging stations are also available.

There is also metered parking adjacent to the building payable with Pay-by-Phone and there is some free street parking in the surrounding neighborhood, especially south of Coral Way. Be sure to observe “Residents Only” and “No Parking” areas.

If you’re traveling via mass transit: Miami-Dade Bus #24 and the free City of Miami Coral Way Trolley both stop just around the corner from the building. Both bus lines connect to the Vizcaya Metrorail Station at Coral Way and SW 12th Ave.

If you’re traveling by bike: Bicycle racks can be found along the sidewalk in front of the building and in the garage.

Image and Audio Consent and Release: If you do not wish to be photographed or recorded, please inform Center staff upon arrival at the venue and we’ll accommodate your request.
The Center for Social Change will be taking digital photography and/or videography throughout the event. The photographs and/or video may be used across our platforms, including publications, websites, email newsletters, social media, presentations, media releases, and marketing materials. The Center for Social Change does not intend to use these photographs/videos in any manner other than for the purposes stated above. By registering for this event, you grant permission for the Center for Social Change to use your photograph/video in this manner.

Raja Deep Stretch Meditation 12/15/18

Raja Deep Stretch Meditation
Saturday, 12/15/2018, 07:00 pm – 09:00 pm
Innergy Meditation
1560 Lenox AVe Suite 102
Miami Beach, Florida 33139
Website

In order to find balance in your life, you must clear your mind of distractions to establish a stable foundation to support you in achieving your dreams. Surrender and do nothing while letting gravity release your tension with a 2-hour deep stretch meditation session. Christine will guide the group in restorative floor postures and guided meditation that will leave your mind blank and your limbs limber. Each stretch is designed to alleviate existing joint and muscle pain while increasing flexibility to prevent new injuries. This workshop is open to all levels regardless of physical limitations, joint replacements or disabilities. The only requirements are a desire to alleviate discomfort and the willingness to relax your mind.