GBS Gives Beauty Junkies Their July Fix 7/21/14-7/31/14

GBS Gives Beauty Junkies Their July Fix
Monday, 07/21/2014 – 07/31/2014 09:00 am – 07:00 pm
GBS-LogoGBS Beauty Stores
308 Miracle Mile,
Coral Gables, Florida 33134
Webpage Link

Take a “beauty” break from the summer madness with complimentary pampering treatments at GBS The Beauty Store. Drop by your local GBS during one of the many bath and body events throughout July to enjoy professional beauty consultations, free samples and mini spa treatments from the most recognized and respected brands in the industry while stocking up on the latest products for the hottest trends in beauty.

Planet Kitchen Food and Wellness Tour

Planet Kitchen celebrated its maiden voyage of its Planet Kitchen Healthy Organic Food, Drink and Wellness Tour, highlighting a growing trend towards healthy and sustainable living in South Florida. It also showcased local farms, markets, restaurants and businesses who make real food and drinks to heal us naturally from the inside out. 


We started our tour at Trio Studio, located in between Wynwood & the Design District (Midtown) in Miami. There we had a wonderful grounding meditation to start our journey followed by  an awesome demonstration of Budokon Yoga, AcroYoga, and Aerial Yoga.   Tour participants had an opportunity to get in on the action and try out AcroYoga for themselves.  It was really beautiful to participate and watch.


Afterwards, the folks at Sambazon shared a refreshing fruit, mint and frozen acai concoction called an “acai bowl.”  This superfood charged treat is also non-GMO, Fair Trade and b-certified. We enjoyed it so much, we purchased a bottle that same week.  I’m sure it will be a permanent part of our refrigerator as we support conscious companies and healthy nutrition.  [Read more...]

Spice Up Your Practice with Dharma Mittra Style 7/26/14

Spice Up Your Practice with Dharma Mittra Style
Saturday, 07/26/2014 – 02:00 pm – 04:00 pm
Rina-Yoga-Logo.jpgRina Yoga in The Roads
1250 SW Coral Way,
Miami, Florida 33145
Webpage Link
Cost: $45 at the door, $35 Early Bird

This is a two-hour class designed to deepen the practice based on Sri Dharma Mittra style and teachings.

Radha will guide you mindfully into more advanced variations of poses you may already be familiar with.

This intermediate practice is designed for those wishing to advance through the progressively challenging asana practices. This practice finishes with breathing exercises, a deep relaxation and a guided meditation in order to increase balance, peace, and bring a deep sense of calm and invigorating energy to all students.

For more information:

Sweat USA 10/11/14 – 10/12/14

Sweat USA
Saturday, 10/11/2014 – 10/12/2014 07:00 am – 04:00 pm
sweatusaMiami Beach Convention Center
1901 Convention Center Dr.,
Miami Beach, Florida 33139
More Info Link
Cost: $19 and up

SweatUSA is multi-day celebrity fitness and nutrition festival. This property is the most dynamic health and wellness expo in the country and provides attendees with access to the top fitness and nutrition resources.

Fitness enthusiasts will have the opportunity to meet their fitness idols such as the creator of Insanity, Shaun T, and share this ultimate workout weekend with like-minded fitness fanatics. Registrants will have the chance to participate in different classes and experiences including spin, yoga, kick boxing, dancing, aerobics and health and wellness seminars.

2014 Summer Breast Cancer Awareness 7/14/14

2014 Summer Breast Cancer Awareness
Sunday, 07/01/2014 – 09/01/2014 07:00 am –
Summer-Breast-Cancer-AwarenessThe Women’s Breast Health Initiative
14125 NW 80th Avenue,
Miami Lakes, Florida 33016
Webpage Link

2014 Summer Breast Cancer Awareness- Call WBHI for your annual mammogram
Although October is known as Breast Cancer Awareness Month, the disease affects women all year round. 1 in 8 women will be diagnosed with breast cancer and nearly 40, 000 die each year. The Women’s Breast Health Initiative, Florida Affiliate (WBHI) built its success on the fact that early detection saves lives and has a summer breast cancer awareness campaign offering life-saving mammograms to women in Miami-Dade and South Broward counties. Call The Women’s Breast Health Initiative at (305) 825-4081 to make an appointment today.
Mammograms are recommended for women each year starting at age 40. By calling (305) 825-4081 for an annual mammogram, qualifying women will be provided with screening performed by collaborating hospital and medical partners. If you haven’t received your mammogram this year, give them a call today!
This summer breast cancer awareness campaign is sponsored by the Women’s Breast Health Initiative, Florida Affiliate, a nonprofit organization that provides critical information and screenings to women in South Florida. Dedicated to fighting breast cancer as a deadly disease, WBHI empowers at-risk women to beat breast cancer through targeted door to door outreach, referrals, screening and/or treatment. This organization believes that all women should benefit from the prevention and early detection of breast cancer, regardless of their ability to pay. For more information, visit

KE Diet Open House 7/10/14

KE Diet Open House
Thursday, 07/10/2014 – 07/10/2014 04:30 pm – 06:00 pm
5x7-01KE Diet Miami Office
1045 95th Street, Suite 300,
Bay Harbor Islands, Florida 33154
Webpage Link
Cost: Free

If you’ve been wanting to take the first step towards a healthier lifestyle, the KE Diet Open House is the perfect way to kickstart your weight loss goals. Learn about this new, effective weight loss therapy that is brought to you by board certified physician, Dr. Oliver Di Pietro. Physicians will be able to answer your questions about the KE Diet, plus a $300 raffle good towards a 10-day KE Diet.

Elite Health Center 6/23/14

Elite Health Center
Sunday, 06/23/2014 – 06:00 pm – 08:00 pm
Elite-Health-Center-InviteElite Health Center
18205 Biscayne Blvd, Suite 2222,
Aventura, Florida 33160
Webpage Link


Hope you are doing well.

On behalf of Elite Health Center we would love to invite you to experience the ultimate celebrity treatment.

Join us at Elite Health Center
18205 Biscayne Blvd
Avenutra, FL 33100

Hope to see you there!


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Photo by Mitchell Zachs

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