Spice Up Your Practice with Dharma Mittra Style
Saturday, 07/26/2014 – 02:00 pm – 04:00 pm
Rina Yoga in The Roads
1250 SW Coral Way,
Miami, Florida 33145
Cost: $45 at the door, $35 Early Bird
This is a two-hour class designed to deepen the practice based on Sri Dharma Mittra style and teachings.
Radha will guide you mindfully into more advanced variations of poses you may already be familiar with.
This intermediate practice is designed for those wishing to advance through the progressively challenging asana practices. This practice finishes with breathing exercises, a deep relaxation and a guided meditation in order to increase balance, peace, and bring a deep sense of calm and invigorating energy to all students.
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