Free intro to True Fit Fitness Coaching Program 8/20/13

Free intro to True Fit Fitness Coaching Program
Tuesday, 08/20/2013 – 07:30 am – 08:30 am
true-fit-flyerMeet on the boardwalk
Collins Avenue & 21st street,,
South Beach, Florida 33139
Webpage Link
Cost: Free

Free Intro For True Fit Physical and Mental Coaching Program
It’s time to give up the excuses and just get to it.
Come and try out the newest, hottest exercise/life coaching program on South Beach.

True Fit is a group exercise program that mixes cutting edge cardiovascular and muscular conditioning with meditation, yoga and life coaching that will assist you to build more confidence, increase your productivity and achieve breakthroughs in performance and life.

The 6 week program will help you push past your resistance and will assist you to:
-Get in shape
-Tone muscles
-Shed pounds
-Work with accountability partners
-Create a focus
-Identify goals
-Develop an action plan to achieve those goals
-Learn breathing and meditation techniques to calm when stressed or anxious

Join TRUE Performance Coaching for a Free introductory class to True Fit on Tuesday, August 20 at 7:30am-8:30am.
Meet at Collins & 21street on the sand, South Beach.
Your Instructor:
With over 12 years of individual, athletic and executive coaching experience, combined with training and certifications in meditation, NAAM yoga, Access Consciousness and CTI Coaches training, Michael Rosenfeld (Coach Mike)has the skills, tools, and resources to help you navigate through obstacles and achieve your longstanding goals.

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