Turn it Upside Down: Handstands and Arm Balances
Saturday, 03/02/2013, 02:00 pm – 04:00 pm
RInag Yoga, Inc.
RIna Yoga Coral Gables,
2490 Coral Way, Florida 33145
More Info Link
Everyone can develop a beautiful inversion practice, but fears hold us back and make us feel heavy. In this workshop Professor Donato, from the BudokonÂ® University, will share the techniques that make getting upside down easy and accessible for all. Donato’s teaching style is fun, engaging, motivating and inspirational, with a strong emphasis on fluidity, control, balance, and discipline. He is a 200-hour BudokonÂ® Yoga teacher, and a life-long martial artist.
Students of all levels are welcome. If you are a beginner, build a solid foundation. If you are so advanced you could work in a circus, challenge yourself to learn some new tricks.
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