Intro to Bikram Yoga informational session 11/24/12

Intro to Bikram Yoga informational session
Saturday, 11/24/2012, 02:00 pm – 03:00 pm
Bikram Hot Yoga Miami
2500 SW 28 Lane,
Miami, Florida 33133
Webpage Link

Bikram Hot Yoga Miami is hosting a free, one-hour informational session on the workings and benefits of Bikram yoga at the studio in Coconut Grove on Saturday, Nov 24th at 2pm.

Bikram yoga is an increasingly popular system for obtaining and maintaining good health. It is a set of 26 postures that everyone can do. The classes are 90 minutes long and done in a room heated to 105 degrees and 40 percent humidity to warm the muscles so they stretch effectively. No experience or flexibility required. The one-our session will show attendees what the heated room feels like, what the postures look like, and answer questions beginners may have.

Also that day,
· 20% off first-month unlimited yoga packages for local beginners ($39 reg. $49)
· Get a $25 American Express statement credit by spending $25 or more –
· Free tastings of Vitacoco Coconut Water
· Trunk show for yoga wear by Iluka Activewear

About Bikram Hot Yoga Miami:
2500 SW 28 Ln
Miami, FL 33133
Will and Mary Margaret Thomas, owners
Established 2009

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