Play: Free Beach Volleyball Classes 1/17/09

Play: Free Beach Volleyball Classes
Saturdays, 10am to 11am, 8th St and Ocean Dr, on the beach; 305.673.1172

Equinox is offering free training exercises (short sprints, lunges, squats, plyometric jumps, tricep dips, ab crunches), plus instruction in vital beach v-ball skills like spiking, setting, and bicep huge-ification as passing chick watches you serve.

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